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Dr. Pravesh Kumar Sharma

BAMS, MD-Ayurveda

Ayurveda, Delhi

28 Years Experience  ·  150 at clinic
Dr. Pravesh Kumar Sharma BAMS, MD-Ayurveda Ayurveda, Delhi
28 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pravesh Kumar Sharma
Dr. Pravesh Kumar Sharma is one of the best Ayurvedas in Seemapuri, Delhi. He has helped numerous patients in his 28 years of experience as a Ayurveda. He has completed BAMS, MD-Ayurveda. He is currently associated with Ekta Poly Clinic in Seemapuri, Delhi. You can book an instant appointment online with Dr. Pravesh Kumar Sharma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - S.S.M.D Ayurvedic Medical College, Moga, - 1988
MD-Ayurveda - Government College, Patiyala, - 1991
Languages spoken
English
Hindi
Professional Memberships
Member Of The Royal Society For The Promotion Of Health

Location

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#886, Gali No. 8, 30 Feet Road, Som Bazar, Rajiv Nagar, Bhopura. Landmark: Opposite To DLF Colony, DelhiDelhi Get Directions
150 at clinic
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Hii, doctor I am sagar. actually I suffering from rashes. And I take medicine teczine last 3 month and I fell good but when I decide to quit. After 2 day rashes are started and irritating me plzz tell me. What I should do. Next step.

BAMS
Ayurveda
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Hii, doctor I am sagar. actually I suffering from rashes. And I take medicine teczine last 3 month and I fell good bu...
Rashes on skin are mostly caused due to allergy or called hypersensitivity. It may caused by some special food items or cloth fabrics. * you are advised to please check the clothes you are wearing. Avoid all types of synthetic cloths like nylon & use only cotton clothes to avoid rashes. * avoid peanuts, jaggery (gur), garlic, tila, cashew, pista, dates, spices, curd, egg, chicken, alcohol because these food increase the internal heat of body which may also cause redness of skin & appearance of reddish spots, itching & burning. * apply calamine lotion on sites of rashes to get relief from itching & burning. * drink upto 2-3 liters of water everyday. * practice sheetali pranayan in the morning for 5-8 minutes. You can ask me to get detail of this pranayam.

Hello I am 59 year old my bp is high near 200 and also pain in chest what should I do?

M.B.B.S., Diploma in Family Medicine (U.K.), Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician
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You should take medicines for your bp or need to increase present dose of medicines. For chest pain, do an immediate ecg. You may send me private message for further clarification. Dr. S. Modak, m. D.

sir i am suffering from fever

MD - Internal Medicine, MBBS
Endocrinologist
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sir i am suffering from fever
Never take asprin medicines in fever and cold now a days. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can take tab. Tamiflu from govt. Hospitals.

Sir I have problem of sleep. I daily plan my routine that. Getting up early in the morning & start yoga & meditation. But I can not sleep early at night, thats why I can not wake up in early morning. I woke up late at 9 am. What should I do for this. And what is the perfect for sleep at night.

M.D Medicine
Internal Medicine Specialist
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Sir I have problem of sleep. I daily plan my routine that. Getting up early in the morning & start yoga & meditation....
I think you have to regular your life style. Avoid tea, coffe, cold drink, daily 30 min exercise, if possible two times a day. No day time sleep, avoid heavy food at dinner time fix timing for going to bed, no unnecessary tv take warm milk before sleep take bath before sleep continue meditation & pranayama, do five minute pranayama before sleep. You can listen slow soothing musing during that time.

I have pimples on my face Its very hard and sometime veri painful I used scare cream But no result found please help.

BHMS
Homeopath
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I have pimples on my face Its very hard and sometime veri painful I used scare cream But no result found please help.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.

I am 25 years suffering pimples black marks form two years. How It can reduce. What is the treatment for pimple black makes.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 25 years suffering pimples  black marks form two years. How It can reduce. What is the treatment for pimple blac...
1. Exfoliate - exfoliation is defined as the removal of dead skin cells on the skin's outermost surface. You can use exfoliant gloves or a brush to get the job done and see the difference in your skin immediately. Exfoliating keeps your pores from clogging, which is another benefit in regards to acne control. The renewal process of your skin is sped up and your moisturizer will penetrate deeper into the skin which will give you that moist glow. Exfoliation also helps with uneven skin tone as it removes dead skin cells which contribute to that uneven look. Consistent exfoliation of your skin will help with wrinkle prevention in addition to giving you smooth glowing skin. 2. Exercise - there's a reason why athletes are some of the most beautiful people in the world. That reason is consistent blood flow. Exercising circulates your blood throughout your body giving it a natural flush to your skin. If you don't know where to start, try walking and taking the stairs whenever you get a chance. This will make your transition into other traditional routines more manageable when the time comes. After you initially get your body active there are many different physical activities to explore, especially if you are not into the traditional gym routine. Try kickboxing, tennis, running or spin classes. 3. Cucumbers - cucumbers not only taste great, but are filled with vitamin c and caffeic acid. These are two antioxidants that are excellent for fighting off wrinkles and protecting you from sun damage. Vitamin c will give your beautiful black skin a jolt of elastin and collagen which contributes to your radiance. Cucumbers can be prepared in many ways for consumption. One of the best ways is in a fresh salad. Try slicing a whole one with some lettuce, spinach, tomatoes, lemon juice and olive oil for a fantastic side salad. 4. Limit your shower time - this might be a difficult one, especially when you're used to coming home from work or the gym and it's the first of your many nightly rituals. A long hot shower can sometimes be the reason why you haven't gone postal on the world. However, limiting your shower time (and cooling the temperature just a touch) can be beneficial to your beautiful black skin. A hot shower can strip your skin of its natural oils. When this happens you get that dry and patchy look and that is what you don't want. The object here is glowing skin, remember? chill your shower down just a tad. You will still be able to have a calming relaxing shower without stripping your skin of what it needs. Remember, don't stay in there for an hour. 5. Green tea - green tea is by far one of my favorite drinks. It's also one of my favorite methods for cleansing your skin topically as well (a good green tea facial cleanser will have your face glowing like a star). Green tea is by far one of the most powerful antioxidants you can utilize when adding a glow to your skin. Rich in antioxidants, green tea helps rid your skin of free radicals, reduces inflammation and feels great going down. 2 cups of green tea a day along with a good facial cleanser will have compliments raining down upon you.

Hello respected doctor, I have dark skin I use to be very fare and had white skin. Can you suggest me something to make my skin white and fair? Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello respected doctor, I have dark skin I use to be very fare and had white skin. Can you suggest me something to ma...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

My hair is falling continuously day by day, so advised me what I have to day right know I am using kesh king oil for hair and also kesh king herbal aloevera herbal shampoo.

MD - Homeopathy
Homeopath
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My hair is falling continuously day by day, so advised me what I have to day right know I am using kesh king oil for ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash

I am very weakness my body and my hand and lage very weak so my advice good health.

Doctrase in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist
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It can be might be with two reasons. Either low stamina or less muscles mass. You can work out to boost up your metabolism rate so that can help out to increase your stamina. As well include some of high protein food in your diet.

I have black spot and pimple in my face suggest Mr. about that how can I cure from these disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have black spot and pimple in my face suggest Mr. about that how can I cure from these disease.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.

I am 34 and my cholesterol is on higher side. Triglycerides is 300 and my liver report is also not good kindly advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 34  and my cholesterol is on higher side. Triglycerides is 300 and my liver report is also not good kindly advice.
for reducing your T.G. level by taking tab. atorvas 10 mg and tab. ecosprin 75 mg at night for 30 days.. take low fat.low salty food, avoid bad habits alcohol intake,smoking, non - veg., take whole grain ,green veg., plenty of water, 1 glassa of water at night before bed. change in your life style.

I have constant fever from 3 days at night. At noon I feel like ok but the time get worst with night. so, what should I do?

MD - Pathology
General Physician
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I have constant fever from 3 days at night. At noon I feel like ok but the time get worst with night. so, what should...
Get an x ray chest, ultrasound abdomen and widal test done with complete haemogram this this of fever is not good, consult a medical specialist.

I have black teeth. how to make it white?

BDS
Dentist
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I have black teeth. how to make it white?
First thing to find out is whether black stains on your teeth are external or internal. If its external then it can be eliminated by proper scaling, polishing and stain remover. And if its internal stains then porcelain or composite laminates would be appropriate option left to improve appearance.

Dr. I got menstrual last 4th. .but still bleeding is der. I can't tolerate pain. Wat hpn to me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Dr. I got menstrual last 4th. .but still bleeding is der. I can't tolerate pain. Wat hpn to me?
Hello, this kind of menstrual bleeding is known as atyartav in ayurveda. This condition is really serious because of the blood loss involved in this. Try these ayurvedic tips to get rid of the condition. A) avoid spicy, salty, fried and junk food immediately. B) avoid late night sessions. C) avoid fish. D) use ashokarishta 2 tsp twice a day with water. E) tab chandraprabha vati 1 bd f) gulkanda with prawal pishti 1 tsp thrice a day. G) tab bolbadha ras 1 twice daily follow above schedule and after some time go for a pelvic ultrasound and share the reports from me.

I have to get rid of pimples and blackheads, is there any permanent solution for this one?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have to get rid of pimples and blackheads, is there any permanent solution for this one?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Apple cider vinegar is an effective remedy for a number of skin problems including Acne and blackheads. It will help dry out and fade the blackheads faster. • Dilute some apple cider vinegar with an equal amount of water. You can also add some honey. Apply this solution on your Acne prone area and wash it off after a few minutes. Do this once daily for a few days or until you get positive results. You can use straight apple cider vinegar too, but it may sting. Alternatively, mix one-half teaspoon of apple cider vinegar in a few tablespoons of orange juice. Apply it on the affected area and leave it on until it dries completely before washing it off. Repeat once or twice daily for four to five weeks

I am taking psychiatry meds gor ocd and hypertension from last 7 years. My ocd is fine now. Blood pressure is high at times. I want to start gymming and take whey protein to build muscles. Last time I joined gym, I didn't use protein and lost a lot of muscle mass resulting in fatigue and tiredness. Can I take protein daily along with my ongoing meds? I feel tired all day.

MD - Psychiatry
Psychiatrist
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I am taking psychiatry meds gor ocd and hypertension from last 7 years. My ocd is fine now. Blood pressure is high at...
You can take proteins which are accpetable and not those given in gyms as they might contain small doses of steroids which will worsen your hypertension. All what is your BP, get it also treated apart from OCD.

I am 38 years old and suffering from diabetes. I am taking half of gluconorm g-1 forte tablet in morning and gluconorm sr-500 + zevit (one tablet each) in evening from last two year. My hemoglobin a1c is 10.2. So do I need to take full tablet (gluconorm g-1 forte) or change the medicine. Actually my doctor suggested to take full tablet one year back but after taking full tablet my glucose level goes very low. Please suggest.

MBBS
General Physician
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Your hba1c is more than normal. Apart from gluconorm there are other medication also such as galvus and voglibose which generally maintains good glycemic control. You should get your hba1c one another time and consult your doctor for hypoglycemia after your tablets.

From 3 months I am suffering from itching in my whole body and swelling on of face my age is 45 I am female when I get swelling on my face I become ugly I look like 80 years my children get frightened to see my face I am much worried please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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From 3 months I am suffering from itching in my whole body and swelling on of face my age is 45 I am female when I ge...
Homoeopathic treatment TAB. FORMULA -D ( BAKSON) Chew 1 tab twice daily for 3 monthss APIS MELLIFICA 30 ( Dr.Reckeweg) 1-2 drops directly on tongue during raised bumps nd itching DERM AID SOAP ( BAKSON) Bath nd wash with this soap only APPLY OILATUM LOTION on face at night.You can get this lotion from a allopathic drug store DIET Exercise regularily Take nutritious diet Avoid usage of cosmetic creams nd lotionss,detergents nd ssoap Avoid dry fruit,nuts,chocklates,fried nd spicy food Go for following blood test CBC,ESR,THYROID empty stomach.
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