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Dr. Pravesh Kumar Sharma

BAMS, MD-Ayurveda

Ayurveda, Delhi

29 Years Experience  ·  150 at clinic
Dr. Pravesh Kumar Sharma BAMS, MD-Ayurveda Ayurveda, Delhi
29 Years Experience  ·  150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pravesh Kumar Sharma
Dr. Pravesh Kumar Sharma is one of the best Ayurvedas in Seemapuri, Delhi. He has helped numerous patients in his 29 years of experience as a Ayurveda. He has completed BAMS, MD-Ayurveda . He is currently associated with Ekta Poly Clinic in Seemapuri, Delhi. You can book an instant appointment online with Dr. Pravesh Kumar Sharma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - S.S.M.D Ayurvedic Medical College, Moga, - 1988
MD-Ayurveda - Government College, Patiyala, - 1991
Languages spoken
English
Hindi
Professional Memberships
Member Of The Royal Society For The Promotion Of Health

Location

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#886, Gali No. 8, 30 Feet Road, Som Bazar, Rajiv Nagar, Bhopura. Landmark: Opposite To DLF Colony, DelhiDelhi Get Directions
150 at clinic
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I m suffering from high fever for four day What I have to do please give me a perfect advise Thank you sir.

BHMS
Homeopath, Faridabad
I m suffering from high fever for four day 
What I have to do  please give me a perfect advise 
Thank you sir.
Hello,First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I'm suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I'm suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what s...
Hello Mr. lybrate-user A dry cough produces little or no mucus and is caused by irritation or inflammation in the throat and chest  Ease your chronic cough through lifestyle changes. Examples include: Avoid allergens. If your chronic cough can be traced back to nasal allergies, try to avoid the substances that cause your symptoms. Quit smoking. The most common cause of chronic bronchitis, smoking irritates your lungs and can worsen coughs caused by other factors. Reduce acid reflux. A cough caused by acid reflux can often be treated with lifestyle changes alone. This includes eating smaller, more frequent meals; waiting three to four hours after a meal before lying down; and elevating the head of the bed at night. Natural home remedy using basil leaves, ginger and honey: 1. Crush a handful of thoroughly washed basil leaves 2. Crush a small (1 inch) piece of ginger 3. Take 1 tsp of basil leaf paste 4. Mix it with 1 tsp of ginger paste 5. Place this mixture on a sieve 6. Extract juice by pressing this paste 7. Add 3 tsp of honey 8. Mix well 9. Have 1 tsp of this mixture 3 times a day Natural home remedy using turmeric powder and carom powder: 1. Take 1 glass of lukewarm water 2. Add 1/4 tsp of turmeric powder 3. Add 1 pinch of carom powder 4. Bring into boilin stage 5. Drink 2 times everyday when luke warm till your 4th day. Gargle with lukewarm salt water twice a day. Steam inhalation releives chest pain. If symptoms persist after 3 days. Take prescribed medicines RX Crux syrup 15 ml_15 ml_15 ml for 4 days Sudarshan vati 2_0_2 with warm water a/f for 5 day.
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There is gap in my teeth front side. Ia there any solution to fill the gaps with out any damage/change the original teeth.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
There is gap in my teeth front side. Ia there any solution to fill the gaps with out any damage/change the original t...
Hello, the gap between teeth can be closed by: 1. Orthodontic (braces) treatment which is the best and most conservative treatment. Visit an orthodontist and get it checked. 2. Veneers 3. Crowns. It is better to see the case clinically for a proper diagnosis and treatment plan.
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I am 20yrs old female. I didnt had my periods dis month it has been 7days late in accordance to the due date. please help me with your suggestions.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 20yrs old female. I didnt had my periods dis month it has been 7days late in accordance to the due date. please ...
Hi Priya. I suggest you get a home pregnancy test kit and check for pregnancy. We can handle the problem then depending upon the result.
6 people found this helpful
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veins of hole body are stretching BP is high in upwards it is 170 and lower 100 any special opinion.

MBBS
General Physician, Cuttack
veins of hole body are stretching BP is high in upwards it is 170 and lower 100 any special opinion.
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits, 6. Avoid stress, anxiety, physical and mental exertion 7. Do yoga, meditation, and deep breathing exercise 8. Monitor your bp regularly and consult physician for treatment 9. Have adequate sleep for 7-8 hours daily.
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What should I do for the elimination of kidney stone. What will be the best way to treat it.

BHMS
Homeopath, Delhi
What should I do for the elimination of kidney stone. What will be the best way to treat it.
Hello,take homoeopathic medicines 1.Lycopodium 30 (4 drops in little water) twice a day for 15 days. 2.Berberis Vulgaris Q (10 drops in little water) thrice a day for 15 days and revert. Increase fluid intake, especially water. Recommended intake of water is 12-15 glasses per day
4 people found this helpful
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I want to become body builder I eat meat egg all thing but weight is not increase.

BAMS
Ayurveda, Ambala
I want to become body builder I eat meat egg all thing but weight is not increase.
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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For the last two days I am suffering from loose motion. And can't eat any food. What should I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of DAAAIMAVLEHA after meals along with 30 ml of water. C) take 2-2 tablets of arogyavardhini vati and sutshekhar rasa after meals, do all things for 7 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I am 37 I have been suffering from survical spondilities for the past 4 months. Left hand fingers left leg toes getting thimmiri.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.
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My height is not increasing. I am of 5 feet. It will increase or not. I am to worry about my height plzzz consult me something.

BAMS
Ayurveda, Ambala
My height is not increasing. I am of 5 feet. It will increase or not. I am to worry about my height plzzz consult me ...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowly lower down your heels back on the floor and breath out the air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towards toes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for at least 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stress free lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitary gland healthy and working properly.
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How to get chubby cheeks? Is there any yoga to get chubby cheeks. please suggest to get chubby cheeks.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to get chubby cheeks? Is there any yoga to get chubby cheeks. please suggest to get chubby cheeks.
Trying to get chubby cheeks does not mean piling up fat on your face. You can achieve it by toning your facial skin. Also, a good balanced diet is crucial to healthy looking skin. A few natural techniques, exercises and home remedies can give your cheeks a plumper and chubby look. 1. Facial yoga is the best way to get chubby cheeks and tone sagging skin.  Place both forefingers in line with the flare of your nostrils just under the apex of your cheekbones. Make small, firm outward circles in the cheek depression for 1 to 2 minutes. Next, place both forefingers on either side of your nose on the smile furrows, about ½ inch from the outer corners of your lips. Do small, outward circles with your fingertips for 1 to 2 minutes. Finally, place both forefingers on the hinges of your jaw. Make small, firm upward circles in this depression for 1 to 2 minutes. Repeat this complete facial yoga routine a few times a day. You can also do facial exercises such as cheek presses and cheek lifts to tone your cheek muscles. 2. You can also blow balloons to work out your cheek muscles. You can even perform this exercise by blowing into imaginary balloons. 3. Olive Oil, shea butter and ghee works as the perfect moisturizer for dry skin and ensures soft skin. It also helps prevent wrinkles, tightens skin and makes cheeks look younger. 4. Fenugreek can also help you get chubby yet firm cheeks. Apply methi powder paste as a mask for 10 minutes a day. 5. Rose water should be applied on cheeks before going to bed, and leave it on overnight. The next morning, rinse it off with warm water. Repeat this remedy once daily. 6. Honey helps the skin retain moisture so it looks healthier and plumper. Adding honey to your diet or applying as a pack on cheeks, both are beneficial.  7. Massage your face with cold milk to make skin appear fuller. Avoid smoking and drinking as these habits can cause skin to lose elasticity and make you look older than your age. Drink an ample amount of water throughout the day to keep your body well hydrated. Put sunscreen on your face to protect the skin from harmful ultraviolet rays. Eat foods like nuts and seeds with healthy fats to get smooth and healthy skin.
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I am 23 years old. I have a problem of neck pain and hair fall. What should I do?

Vaidya Visharad
Ayurveda, Narnaul
I am 23 years old. I have a problem of neck pain and hair fall. What should I do?
Lubricate your hair. Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.
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I am 34 year old. I got married on February 2015. After getting married I used to have sex for twice or thrice at night, but from last month i. E. From September onwards my level decreased. We have sex only once before getting sleep then after I don't find myself in a position to have sex in the morning before getting up. Earlier I used to have sex while I use to go to sleep then once in the mid-night and then before getting up in the morning. Is it a problem. My health is all right. My weight is 60 Kg. Hight is 5.5 inch. I hope you could provide me a solution for this as early as possible.

MD - General Medicine
Sexologist, Nashik
I am 34 year old. I got married on February 2015. After getting married I used to have sex for twice or thrice at nig...
Lack of knowledge about NORMS of sex, and OVER EXPECTATION, Are two major reasons for most of sexual satisfactions, In my experience there are happy couples who have sex every day, have sex once a week or once a month. It's not a matter of quantity but quality. More important than the frequency of sex is how satisfied couples are with their sex lives. Less sex doesn't automatically equate to less love, happiness and fulfilment, especially for couples who have been together for a long time. For them companionship, trust and mutual reliability are often more important than lots of steamy sex…….
737 people found this helpful
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I am too slim. I want to gain weight what should I do. Which powder should I take?

BHMS
Homeopath, Delhi
I am too slim. I want to gain weight what should I do. Which powder should I take?
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
15 people found this helpful
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Around 3 to 4 weeks my hair are fallen rapidly and little bit white hair is also grown. What to do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Around 3 to 4 weeks my hair are fallen rapidly and little bit white hair is also grown. What to do?
you take bio chemic kali mur 3x+kali phos 3x+ kali.sulph 3x+ nat.mur 3x+ sillicia 12x4tab each thrice a day with warmwqater. &all medicine mix in the vaslline / oil. take care.
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I'm getting so tired when I come from office. Since Last 2 years I'm facing this problem. Which medicine should be taken. In daily life. Which is free from any side effects. And which medicine is good for me.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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I have gain. So much of because of that I have to face some health issues like high bp n. All so how can. I loosemy. Weight?

Vaidya Visharad
Ayurveda, Narnaul
I have gain. So much of because of that I have to face some health issues like high bp n. All so how can. I loosemy. ...
Ashwagandha is a short woody shrub that belongs to the Solanaceae family. The powder is obtained from its roots. Take 1 glass of warm milk and add 2 tablespoons of ashwagandha powder to it. Then, mix one teaspoon of clarified butter (ghee). Stir it well and drink two times a day. Do this for one month.
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I am losing hair quickly and have tried all shampoo's but no effect yet. Can you please help me with this?

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly and have tried all shampoo's but no effect yet. Can you please help me with this?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I have a fear of haircuts, I can't get one and can't see others having the same. The feeling of water sprayed or someone touching or combing my hair terrifies me. I got my last one around 11 years back. I don't lik people around me saying about the health or personal problem of girls. These things depress me alot and make me go cry. Whensoever some speaks it makes an awkward feeling in my body. What can I do? These things are dominating my life .I don't think if I will ever be able to marry in my life. I can't tell my parents or anyone about this. I have fear .I fear. I need help if some body can help in the treatment.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
I have a fear of haircuts, I can't get one and can't see others having the same. The feeling of water sprayed or some...
Well you seem to have symptoms like fear of haircuts, body image abnormality thoughts etc. Usually persons with low self confidence or low self esteem, have self doubt regarding their body image and find it difficult to speak in public and also avoid talking to people regarding those issues. You seem to have predominantly anxiety spectrum issues but in any case you need a detailed evaluation for further treatment. Kindly consult your psychiatrist for help. Be relaxed stay healthy.
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