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Dr. Pravesh Batra

MD - Acupuncture

Acupuncturist, Delhi

10 Years Experience
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Dr. Pravesh Batra MD - Acupuncture Acupuncturist, Delhi
10 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Pravesh Batra
Dr. Pravesh Batra is a popular Acupuncturist in Rajender Nagar, Delhi. He has had many happy patients in his 10 years of journey as a Acupuncturist. He is a qualified MD - Acupuncture . You can visit him at 3 to 4 Minte Therapy Center in Rajender Nagar, Delhi. You can book an instant appointment online with Dr. Pravesh Batra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 25 years of experience on Lybrate.com. You can find Acupuncturists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Acupuncture - National Medical Collge - 2008
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Pravesh Batra

3 to 4 Minte Therapy Center

56/7, Basement, Old Rajindra NagarDelhi Get Directions
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I am 25 years old Female. My weight is constant on 40 kg I want to gain weight before my marriage within two months please suggest me something.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 25 years old Female. My weight is constant on 40 kg I want to gain weight before my marriage within two months p...
It is not advisable to gain weight as it leads to obesity and it is a disease. Usually all will gain weight after the age of 30. You check your thyroid also.
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Sir I am 28 yrs, my weight is 40 but nobody my health problems is asthma, gas. Please tell how to weight gain.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat every 2 hours. That is 3 main meals and 3 snacks. Include dairy eggs nuts dry fruits in your diet. Eat chawanprash 1 table spoon every morning. Avoid long gap in between meals. Drink good amount of water.
5 people found this helpful
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Dear Doctor, I am a student, I am very good before but now I feel like where I am losing my memory and lots of weakness I am not able to eat more what can I do if any tablets or syrup is required for me please suggest me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Poor nutrition can lead to deficiency and consequently lack of energy, stamina and concentration. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
1 person found this helpful
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I am 47 years old get floaters since April 2016. I also have epilepsy problem. But I found floaters is not any way connected to epilepsy. I consulted the ophthalmologist in Chennai. They said there is no treatment for the floaters. My question is sometimes it is less and sometimes I feel it is more in a day. The ophthalmologist whom I consulted said that my position is not that laser treatment is needed. So will the floaters increase with age and till what stage I can ignore? Also will it affect my vision in due course of aging?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
I am 47 years old get floaters since April 2016. I also have epilepsy problem. But I found floaters is not any way co...
The floaters are due to vitreous degeneration inside the eye causing cells to float in the liquid media of the eye. When these cells pass through visual axis they can be seen as floaters. More clear when seeing towards the sky. Usually they tend to occur in small number, non pathological and increase with age, but are tolerable (doesn't hinder your vision). But if it occurs as a shower of floaters and affects your vision, then it can be pathological as in case of some retinal disease or trauma to the eye and requires immediate attention and management. As such there is no specific treatment for floaters, but washing the eyes frequently and use of some antioxidant and multivitamin (specific for the eye and retina) tablets have shown to reduce the floaters. To know some antioxidant and multivitamin tablet specific for the eyes ask me.
1 person found this helpful
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I am eating slatepencils. I my childhood it is an habitual habit. Sometimes I left again I continue. I want to stop it. Now my age is 32. Please tell me how can I stop it. Is there any tablets.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am eating slatepencils. I my childhood it is an habitual habit. Sometimes I left again I continue. I want to stop i...
It is a habit disorder and there is no tablet for it and you can try chewing gums and strict mind control also help.
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I am feeling weak day by day. Not getting proper energy throughout the day. Sometimes over-sleeping or sometimes sleepless. Please help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
You need to do early morning Yoga and brisk walking. This will make you feel energetic and you won't feel lazy and sleepy whole day. Take care. :)
1 person found this helpful
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I am 51 and working. I feel tired after reaching home from work. Kindly suggest any meditation or advice.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Check CBC ESR and CRP test done. Vit B12 and vitamin D3 tests tell me results. I assure you will become active.
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I am 60 kg in weight, want to increase 5 more kgs. I am planning to run a half marathon in 3 months, need diet chart for endurance and strength.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 60 kg in weight, want to increase 5 more kgs. I am planning to run a half marathon in 3 months, need diet chart ...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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My figure is not good. Everyone makes laugh of me. I want to get rid of it. How can I make a good figure? Please tell me every possible way to make a good figure within 3 months.

DHMS (Hons.)
Homeopath, Patna
My figure is not good. Everyone makes laugh of me. I want to get rid of it. How can I make a good figure? Please tell...
Hello, you are slightly obsessed, you need to reduce your obesity to the normal range.         •       Go for a brisk walk in d morning / evening at least 10 000, steps 45 mins to restore blood circulation to nourish d whole body.    * Tk, 3/4 liters  of water, free from contaminants to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.    * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     * opt staircase, instead of a lift in your office.    * Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.     * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fiber, maintains 1300-1600 calories through dietary  regulation.      * consume salad, fruits (not juice) whenever you feel hungry.         •       Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal         •       Your feedback will highly b appreciated for further follow-up, please. Tk, care. .
1 person found this helpful
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I am currently taking exercise with weights. How to increase body weight without gaining fat and have perfect body? What is the best diet for gaining muscles?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am currently taking exercise with weights. How to increase body weight without gaining fat and have perfect body? W...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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