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Dr. Praveen Wahi

Physiotherapist, Delhi

200 at clinic
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Dr. Praveen Wahi Physiotherapist, Delhi
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Praveen Wahi
Dr. Praveen Wahi is an experienced Physiotherapist in Subhash Nagar, Delhi. You can consult Dr. Praveen Wahi at Sai Joint & Pain Clinic in Subhash Nagar, Delhi. Book an appointment online with Dr. Praveen Wahi on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sai Joint & Pain Clinic

2/28, Subhash Nagar, near agarwal sweets, DelhiDelhi Get Directions
200 at clinic
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Dear doctor My age is 45 . last 3 years I face muscle body pain continuously what should I do please?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 14 year make and I got my back injured when I fell in school ground while playing kabaddi. My pain is from 1 week. What should I do to reduce my pain?

BHMS
Homeopath, Faridabad
I am 14 year make and I got my back injured when I fell in school ground while playing kabaddi. My pain is from 1 wee...
Hello, take Arnica 200, 5 drops , twice daily. Rhus tox 200, 5 drops once daily. Apply topi Arnica ointment on your back. Revert me after 7 days.
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My left leg pains badly everyday when I come back home. The pain starts from above thighs and upto the knee, calf and ankle. When I rest at home it doesn't pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My left leg pains badly everyday when I come back home. The pain starts from above thighs and upto the knee, calf and...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Knee & Legs. . Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
16 people found this helpful
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I had an accident 2 years back. Had a spine injury, L4-L5 bulge. Tried many treatments, physiotherapy, naturopathy, Ayurveda like Patanjali. Nothing is working. Is surgery needed for this problem. I can share the reports. If anyone can help.

BPTh/BPT
Physiotherapist, Kolkata
I had an accident 2 years back. Had a spine injury, L4-L5 bulge. Tried many treatments, physiotherapy, naturopathy, A...
Physiotherapy you took IFT +TENS have you taken for 20 days? You have to consult with Neurosurgeon doctor who do with Spine ok no bending use chomote for potty no Puja totally avoid sit on floor do not flex your knee joints use LS SPINE brace v v v quality no sex till you cured you can contact me over phone between 12 noon to 3 PM tue ti fri nine four three three seven two six zero four four maintain posture use soft sole shoe sit on a hard surface.
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Before 4 years. My left leg is fractured. Foot side. Bones are not adjusted. But operation was failed. Not move properly. Doctor said to me that after few years we will do this operation again. Everyday swelling on foot and it's Very painful life. please consult me.

PDDM, MHA, MBBS
General Physician, Nashik
Before 4 years. My left leg is fractured. Foot side. Bones are not adjusted. But operation was failed. Not move prope...
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
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Sir I fell back pain last 2 year please give me me suggestion what should I do.in evening and morning I feel so much pain please give me advice.

M.D. (Ayurveda )
Ayurveda, Patiala
Sir I fell back pain last 2 year please give me me suggestion what should I do.in evening and morning I feel so much ...
Kindly avoid standing for long hrs, lifting heavy weight, and give rest to your back. Take adree shacharadi kwatham, 3 tsf in half a glass of warm water, 2 times a day. Take panchamruta loha guggal, 2 tabs with dashamoolajeerakarishtam, 3 tsf in half a glass of warm water, twice a day, after meals. Take ashwagandha powder, 1 tsf in half a glass of warm milk, twice a day, 1 hr after meals. Do massage with mahanarayana oil over back upto your ankles daily once a day. Warm the oil for best results. Contact some ayurveda panchakarma specialist for basti and kati basti. Continue the regime for 45 days. Avoid cold eatables and cold water in your diet. Stay in touch, good luck.
3 people found this helpful

My legs is very pain, when I walk & my head is also pain very well? Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My legs is very pain, when I walk & my head is also pain very well? Please help me.
I would like to examine the patient in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days,
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I am 25 years old I had back pain near kidney from 3 months it coming regular at mid night,what can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 25 years old I had back pain near kidney from 3 months it coming regular at mid night,what can i do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) consult a urologist as well.
1 person found this helpful
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What can I do if have a regular leg pain. M not able to walk properly and even run.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
What can I do if have a regular leg pain. M not able to walk properly and even run.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Best wishes.
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I am 45 years old suffering from recently rhema ortho problems having pain in knee and hand fingers what is remedy pl suggest.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am 45 years old suffering from recently rhema ortho problems having pain in knee and hand fingers what is remedy pl...
Hi lybrate-user thanx for writing. It's all manageable with right consultation with a rheumatologist or orthopedics doctor, so kindly consult one as physical examination for correct objective assessment and right treatment, after blood tests for arthritis profile and Xrays ,can begin. Meanwhile, do fermentation. And apply moov or volini gel rubbing for 10 mts each joint best wishes.
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M suffering frm lipoma. Spread all body specially my both hand. Back. M so afraid. N anxious. What to do.

DNB (Orthopedics)
Orthopedist, Pune
M suffering frm lipoma. Spread all body specially my both hand. Back. M so afraid. N anxious. What to do.
Lipoma are harmless collection of fat tissue. We call it benign tumours. Firstly if it bothers you cosmetically get them removed but keep in mind they can recurr. If not acause of concern you need to keepa watch. If painfull, hampering movement, increasing in size, change in colour you need to get them removed.
1 person found this helpful
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I have been having pain in my joints. Can it be a symptom of hepatitis c? I found out recently that I have the hep c virus.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have been having pain in my joints. Can it be a symptom of hepatitis c? I found out recently that I have the hep c ...
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform.
1 person found this helpful
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I'm suffering first cervical spondylitis from 2012 .but now its constantly pain from april .take medicine and going for physiotherapy. But someday I have also lower back pain . What can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering first cervical spondylitis from 2012 .but now its constantly pain from april .take medicine and going f...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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6 months back she had faced an accident. Dat was a minor accident. But now she is facing joint pains in DAT parts. Can you please tell me y dis is happening n what is the cure.

BHMS
Homeopath, Raebareli
6 months back she had faced an accident. Dat was a minor accident. But now she is facing joint pains in DAT parts. Ca...
Please take arnica 30 - twice daily for next 7 days and revert. It could be due to old injury freshen-up/non-healing of old injury, etc.
1 person found this helpful
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I am 30 year old I have pain in my back bone and I have try many medicen but no relafe yet.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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Sudden pain in waist, can't get up when lied down, also thigh becomes painful sometimes, gas problem and acidity as well. Please help me out. No medicines taken till now.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sudden pain in waist, can't get up when lied down, also thigh becomes painful sometimes, gas problem and acidity as w...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online .
1 person found this helpful
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My age is 52 and I have a pain in both leg. Pain is generally occur while long sitting your long walk. Pain is generally in hip to fore leg in both leg. Pls suggest.

DHB
Homeopath, Sagar
My age is 52 and I have a pain in both leg. Pain is generally occur while long sitting your long walk. Pain is genera...
Take following homeopathic medicines 1- Rush to 200 2- Bryonia 200 3- Spigilia 200 5 drops each mixed with some water taken two times a day for few weeks for further advise consult me privately.
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My toe pains for few hours when I get up in the morning and some time it pains full day and some times it gets over after and hours. What would be the diagnosis to that.

MBBS, MD - Internal Medicine
General Physician, Ghaziabad
My toe pains for few hours when I get up in the morning and some time it pains full day and some times it gets over a...
it can be because of increased uric acid. if u consume alcohol, red meat u should avoid it. u can take pain killers and and anti inflammatory for some time
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My weight is increase day by day. I want lose my weight. And pain in my back bone also.

COMT, CMT, Dry Needling, McKenzie Part A & Part B, NDT-Short Course
Physiotherapist,
My weight is increase day by day. I want lose my weight. And pain in my back bone also.
You will have to specify your daily food intake then only we can start obesity management protocol for you. Specify the time when you are taking your breakfast, lunch dinner etc.
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I am 43 years old. Everyday when I go to sleep my back starts to ache soo much that I can't sleep. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 43 years old. Everyday when I go to sleep my back starts to ache soo much that I can't sleep. Please help me.
X-ray must and tk heat fermentation with rest time and apply pain relief ointment if it work then ok otherwise tk physiotherapy treatment for few days avoid long sitting and toward bending. Do stretching exercise after relief in daily routine.
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