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Dr. Praveen Wahi

Physiotherapist, Delhi

200 at clinic
Dr. Praveen Wahi Physiotherapist, Delhi
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Praveen Wahi
Dr. Praveen Wahi is an experienced Physiotherapist in Subhash Nagar, Delhi. You can consult Dr. Praveen Wahi at Sai Joint & Pain Clinic in Subhash Nagar, Delhi. Book an appointment online with Dr. Praveen Wahi on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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2/28, Subhash Nagar, near agarwal sweets, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

BPTh/BPT
Physiotherapist, Mumbai
Hug yourself or hug others
You can feel the stretch on your upper back and it releases the tension of muscles and nerves.
23 people found this helpful

I have pain in my legs from last two years what can I do sir please give me suggestion.

BPTh/BPT, DMS
Homeopath, Kolkata
I have pain in my legs from last two years what can I do sir please give me suggestion.
Lybrate-user you take homoeopathic medicine acid carbolic 3 times daily for 7 days if no result estimations of vit d 3 is necessary.
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I have pain in legs from last 3 days.

BPTh/BPT
Physiotherapist,
I have pain in legs from last 3 days.
Hi *Take rest *Increase fluid intake *Gently stretch or massage your lower leg muscle. * Apply heat to tight muscles or cold to tender muscles . Do reply for detailed treatment plan. Best wishes
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I am 33 year old. Before 6 year my ACL tear (lt) knee injury. I am army person. What should I do now.

MBBS
General Physician, Hyderabad
I am 33 year old. Before 6 year my ACL tear (lt) knee injury. I am army person. What should I do now.
Hi lybrate-user, in acl tear you ll have pain and instability of knee joint. You need to get arthroscopic acl reconstruction done.
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I have leg and joint pain from many years. Tried lot of medicines but not at all working. Could you suggest a solution for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I had a problem with legs paining, I am using balms as well and ayurvedic medicines also, bt no cure of my paining.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had a problem with legs paining, I am using balms as well and ayurvedic medicines also, bt no cure of my paining.
Do take ust and laser therapy for 12 days followed by strengthening exercise from neuro physio best wishes.
4 people found this helpful
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I always feel a pain in the back of my knees, in the muscular part, my knees makes a knuckle sound if I move it, when I am in rest position.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I always feel a pain in the back of my knees, in the muscular part, my knees makes a knuckle sound if I move it, when...
Tk tens therapy and ultrasonic therapy after relief start stretching exercise in daily routine best option for you.
1 person found this helpful
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I'm 23years old boy and daily when I'm getting up from bed daily suffering from Body back pain?

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm 23years old boy and daily when I'm getting up from bed daily suffering from Body back pain?
apply volini gel on back, do warm fomentation. avoid forward bending. do back stretching exercises in pain free period. it will help you.
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Dear sir I often get cold and fever easily also I often get severe pain in back what is best medicine for me.

BPTh/BPT
Physiotherapist, Kota
Dear sir I often get cold and fever easily also I often get severe pain in back what is best medicine for me.
Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine………………………
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Sir. Have an accident before 1year. My left side leg is destroyed that time and solved that problem before and now leg pain is coming back what I do sir.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Sir. Have an accident before 1year. My left side leg is destroyed that time and solved that problem before and now le...
Apply murivenna tailam over your affected leg with hot fomentation for 15 days. You will be relieved.
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I got an injury in my leg a few days ago. After that I can not walk properly. The injury was in the ankle, but why am I having pain in the knee nowadays? Please say .

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
I got an injury in my leg a few days ago. After that I can not walk properly.
The injury was in the ankle, but why am...
Twisting injury in leg can sometimes also cause damage to internal knee structures. If you have persistent pain & swelling, get yourself checked for meniscus or ligament injury.
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Sir, The patient is complaining of pain in the lower part of her back (both sides, more on the left side). Upper surfaces of the feet and those of the palms are slightly swollen. No fever.

MBBS
General Physician, Mumbai
Sir,
The patient is complaining of pain in the lower part of her back (both sides, more on the left side). Upper surf...
For pain take tablet paracetamol 650 mg and get her blood checked for CBC, uric acid, creatine and revert back with reports
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I am 19. I am addicted to mastubaration. I am doing this for the past 4 years. Now i'm suffering from back pain. Could someone please help me to come out of this sinful act!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear at your age, you should be more busy in your study/career. Divert your mind, engage yourself in social activity/sports/help family/friends etc. Anything in excess is bad for health.
3 people found this helpful
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I am 40 year old, my left shoulder is paining a lot. Please help me.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am 40 year old, my left shoulder is paining a lot. Please help me.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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My grandmother is having pain in her knees while walking. She is 60 years old, suggest any remedy or diet if any.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My grandmother is having pain in her knees while walking. She is 60 years old, suggest any remedy or diet if any.
Do take ift and vacuum therapy physiotherapy treatment for pain 12 days followed by static quadriceps exercise from neuro physiotherapist do apply hot and cold water fomentation for thrice a day for 7 days regularly or revert to me for further assistance best wishes.
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Since few days I a suffering from my joint knee pain. Ca anyone help me with home cure.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Since few days I a suffering from my joint knee pain. Ca anyone help me with home cure.
Ignore those activities that gives you pain, do not walks on hard surfaces that may increase your pain. Else you can visit the nearby orthopaedic doctor for further treatment.
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My wrist is paining since last month. Whenever I try to work or bend my thumb it pains more. Please advice what should I do?

BPTh/BPT
Physiotherapist, Kurukshetra
My wrist is paining since last month. Whenever I try to work or bend my thumb it pains more. Please advice what shoul...
Hi. May be you have tendinitis. Do cryotherapy (ice) at the thumb joint for 15-20 minutes and then do deep friction with volitra gel till it absorbed. And then wrap with crepe bandage and please do not use that hand for few days. This is the tip. If you get cure then thats really good for you. If not then go for best physiotherapist for ultrasonic, tens and laser therapy (if available).
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I am 53 year old male and have acute pain on right thigh via lower portion of back since last one and 4 months. Applied various ointments and doing physiotherapy but very little effect. If don't do exercise acute pain starts. What is the remedy?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 53 year old male and have acute pain on right thigh via lower portion of back since last one and 4 months. Appli...
From your symptoms it looks like you have sciatica pain. To manage sciatica pain, you may find that certain positions and activities are more comfortable than others. The proper exercises from a physiotherapist will help reduce sciatic pain. The exercises recommended will depend on what's causing the sciatica. It's important to work with a specialist who has experience working with people with sciatica. It's also important to do the exercises exactly as directed. Here are some home treatments for sciatica which you can follow: -do not bend, lift, or sit in a soft, low chair; the pain will get worse. -try a cold pack to see if it helps the pain. If you don't have a cold pack, use a large bag of frozen vegetables; it makes a good first aid cold pack. -after the cold massages, try alternating with heat from hot bag. -you may feel better lying on your back on a firm surface with a pillow under knees. Another option is lying on side with a pillow between the knees to keep the back straight. Also, a recliner chair is helpful. -do activities one is able to tolerate. Best wishe.
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Agar knee mein thodi si bhi pareshani hai to 50 + women ko kaun si exercise karni ya nahi karni chahiye ?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Stop using floor sitting, using indian toilet , sitting cross legged, start quads, hams and calf stretching and strengthening exercises
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I am 29 year male and I have backache for last 1 year and also have pain in all my joints.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 year male and I have backache for last 1 year and also have pain in all my joints.
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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