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Dr. Praveen Nigam

Orthopedist, Delhi

500 at clinic
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Dr. Praveen Nigam Orthopedist, Delhi
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Praveen Nigam
Dr. Praveen Nigam is an experienced Orthopedist in Azadpur, Delhi. You can meet Dr. Praveen Nigam personally at Surya Nursing Home in Azadpur, Delhi. Save your time and book an appointment online with Dr. Praveen Nigam on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Surya Nursing Home

383/11-C, Main Road, Azadpur East. Landmark:- Near Indian Bank, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have continuous pain in my heel which sometimes become less sometimes more. What to do?

Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy, Early Childhood Special education, Drama Therapy
Occupational Therapist, Bangalore
I have continuous pain in my heel which sometimes become less sometimes more. What to do?
Get an xray done to rule out any spurr in the heel. Otherwise problem could be because of nerve impingement.
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I'm having pain in sternoclavicular joint from 2 months; after medicines and rest preferred by doctors it is better but it still hurts when I play cricket and try to bowl fast during my bowling practice according to my x-ray there is no dislocation or any injury can anyone help me..

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I'm having pain in sternoclavicular joint from 2 months; after medicines and rest preferred by doctors it is better b...
If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression Since you have pain for cervical muscle strengthening exercise.
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Hi, My bladder (balls) getting bulge with extra growth in it and it pains sometimes. Can I no what's this and what to?

BPTh/BPT
Physiotherapist, Delhi
Hi,
My bladder (balls) getting bulge with extra growth in it and it pains sometimes. Can I no what's this and what to?
Do regular exercise and walk in morning. Drink lots of water. Don't eat fried food. Take Green tea in morning
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I am 72 years old and I have pain in knees and muscle pull at calf muscles and sometimes at hip or stomach.

BHMS
Homeopath, Bahadurgarh
I am 72 years old and I have pain in knees and muscle pull at calf muscles and sometimes at hip or stomach.
Dear patient, please go for calcium checkup, the pain at this age are also caused to electrolyte imbalance in our body.
2 people found this helpful
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I'm 30 years old, and occasionally there is pain in my left arm. Is this indicates anything serious?

BPTh/BPT
Physiotherapist, Mumbai
I'm 30 years old, and occasionally there is pain in my left arm. Is this indicates anything serious?
Hi I can understand your problem. Apply cold pack for 20 min. Thrice a day for 5 days. Physiotherapist can teach you exercises to help stretch and strengthen the muscles in your shoulder joint and arm muscles. Do reply for specific treatment plan. Wishing you a good health.
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My mom has pain and heat in shoulders and chest and she feels a buzz like sound in her ears.

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
My mom has pain and heat in shoulders and chest and she feels a buzz like sound in her ears.
Your mother may be having chest pain due to 1. Acidity. 2. Severe anxiety 3. Muscular problem local application of volini gel 1% twice a day for 2-3 day consult physician/me for further management and for ear problem this problem may be due to wax in ear/ or may be eustachian tube blockade follow advises given below 1. Do not pore anything in ear 2. Avoid water entry 3. She need internal examination of ear by otoscope so kindly consult ent surgeon.
1 person found this helpful
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Sir, m a 30 years old lady suffering from neck and back pain. I want to know which mattress will b best for my neck and back pain. All r telling different different opinions, so I can't make a decision, pls help me.

BPT
Physiotherapist, Chennai
Sir, m a 30 years old lady suffering from neck and back pain. I want to know which mattress will b best for my neck a...
Hi mam, use butterfly shaped pillow for your neck and firm mattress. This will help you in both neck and back pain relief.
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I have sinovitus in my right knee and swelling continuously. How can it be improved

M.P.T
Physiotherapist,
Sinovitis is an inflammation of the synovial fluid. It causes pain while taking stress on joint. Repeated friction movement may aggravate the situation. So avoid doing squatting, kneeling, half kneeling&excessive knee bending activities. Cold pack is beneficial with laser therapy &ultrasonic treatment. Nsaid like orthokind -p can be taken twice a day morning&eve after meal fr 10 days along with physio sessions. Dr. Ankita chandna
1 person found this helpful
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I have pain in my sciatica nerves I am on medicine even I have consulted physiotherapist. One say to do hot water pack massage and one says ice pack. Which should I go for?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take both hot and cold water fomentation for thrice a day for 15 minutes duration each time regularly for 7 days followed by strengthening exercise from neuro physiotherapist best wishes avoid bending forward do learn spinal extension exercise from neuro physiotherapist or do consult me. Best wishes.
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I have a desk job since last 5 years. I had a problem of back pain . So what will I do. Pls help me.

BHMS
Homeopath, Delhi
I have a desk job since last 5 years. I had a problem of back pain  . So what will I do. Pls help me.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful
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