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I have pain in my neck and throat (Near Collar Bone, Right and left side of the Larynx, I notice the pain during the evenings, before meal, and whenever I feel stressed. But the pain is not constant, it is on and off. I am not able to decide whether the pain is causing because of gastric stress, Mental stress or Nerve stress or anything inside my neck. I have digestion problems from past one year. I don? t have any other habits. I am non vegetarian. I drive bike 70 kilometers every day in traffic. I have this from Past 8 months. Please let me know what tests I need to undergo to find out the problem.
I am suffering from leg pain daily during night can you suggest wat could be done sometime whole body pain.
Hi I am suffering from body pain from 4-5 months. Having leg pain and pain in leg fingers sometime back side of thighs and some time around shoulder elbow. Having mild itching in whole body. Pain in sole of legs. Taking cardace 5 mg for bp. Pls suggest.
I am 30 year old female, married with 2 kids ( 7 year boy + 3 year girl baby), and weight 60 kgs with height of 5. 4 inches. Few symptoms which I am suffering from more than a year. 1. Frequently left side pain is there especially from neck to toe during that time no headache but. Why this will happen? 2. Too much of tension due to our family personal relations & financial related issues. 3. Which working at home due to tension will be shouting on kids and some time beat them for simple reasons, during that small noise also will irritate me so much. 4. My left leg muscle will pain a lot and some times reddish clots will be visible which pains a lot. 5. And in my legs black marks are there automatically the tone of skin turn like black moles which is not a mole but it turns like marks in black color. 6. And red doted moles are increasing in the body part but no pain nothing which is there for my mother and father too. 7. Too much of weakness, some time feeling giddiness but will not fell down, blur eyes, unable to do any work at home completely depressed and feel like to cry. 8. My bp count was always in between 101/72-110/80 9. Sugar I recently checked after breakfast (2hrs later) the count was 153. 10. During monthy biological periods first 2 days will be too much from 3rd day it slows by 5th it will stop and max to max by 20-25 days in between the cycle happens during this period feels like to sit calm and sleep, heavy stress I feel. Earlier 28-30 days before 1 year. 11. From past 3 month my belly is increased upto 3-5 inches even I am also putting weight becoming very lazy. 12. If any body talks I will be unable to hear properly from both the ears some times. 13 my vision is fine as of now. 14. Due to finacial crisis unable to meet the doctor and do any kind of tests. Kindly request you to clarify my issues further any updates please do the needful o my email id.
Simple ways to control leg pain.
Get up and stretch the leg muscles.
Learn strengthening exercises to build muscle strength.
Do moderate exercise and walk daily for 30 minutes.
Keep good posture when sitting for prolong periods.
Join a community yoga or stretching class.
Check with doctor immediately to find root cause, If pain persists for more than few days or you notice any numbness or tingling.
Treating leg pain at home
You can usually treat leg pain at home if it's due to cramps or a minor injury. Try the following home treatments when your leg pain is from muscle cramps, fatigue, or overuse:
- Rest your leg as much as possible, and elevate your leg with pillows.
- Take an over-the-counter pain reliever, such as aspirin or ibuprofen, to help ease discomfort as your leg heals.
- Wear compression socks or stockings with support.
- Apply ice
Apply ice to the affected area of your leg at least four times per day. You can do this even more frequently in the first few days after the pain appears. You can leave the ice on for as long as 15 minutes at a time.
Take a warm bath and stretch
Take a warm bath, and then gently stretch your muscles. If you have pain in the lower part of your leg, try pointing and straightening your toes when sitting or standing. If you have pain in the upper part of your leg, try to bend over and touch your toes. You can do this while sitting on the ground or standing up. Ease into each stretch, holding each position for five to 10 seconds. Stop stretching if your pain gets worse.
Preventing leg pain
You should always take time to stretch your muscles before and after exercising to prevent leg pain due to physical activity. It's also helpful to eat foods that are high in potassium, such as bananas and chicken, to help prevent injuries of the leg muscles and tendons.
You can help prevent medical conditions that may cause nerve damage in the legs by doing the following:
- Exercise for 30 minutes per day, five days per week.
- Maintain a healthy weight.
- Avoid smoking.
- Monitor your cholesterol and blood pressure, and take steps to keep them under control.
- Limit your alcohol consumption to one drink per day if you're a woman or two drinks per day if you're a man.
- Talk to your doctor about other ways to prevent the specific cause of your leg pain.
I am 20 year old. Play football daily. Few weeks back I have pain in my joints of my legs to the stomach part. Whenever I stretch my body I feel extreme pain. Even when running I cant run faster as before I can. Due to this pain I play 2 days in a weak. But still having that pain while running and stretching. I want to know what should I do.
I got my left leg injured when playing football and later after 1 hour it is started the pain over the thigh I can barely move my body. Whenever I bend it pain most. I can barely walk. Please help me.
Hi I am 40 years old, and having indigestion, body pain, low energy level, constipation front long back also gaining weight and increase tummy is there any treatment available.
I am 38 year old male. Full vegetarian, no smoking no alcohol have aching problem in my feet, hand and whole body specially in winter its acute. Taken many homeopathy medicine as well allopathic medicine but not permanent solution. When I use cytrigine it is ok for 2 days. But again it starts. Sometime reddishness on skin over and above skin. Consulted skin specialist, physician as well used moisturising cream but no permanent solution. When I apply olive or mustard oil it relaxes but for one night. This problem is acute specially in night when I came home. This problem is for 10-11 years.
For perfect treatment in slip disk,neck pain ,frozen shoulder,back pain, all type of pain, obesity etc contact.
Dr Asha Gupta
120/25 vijay path,mansarover,Jaipur.