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Some time I felt suffering in my inner side while speaking loudly and head pain could able to concentrate in my activities completely. I've to take any test to fond the route cause for my problem. Pls give solutions.
Since childhood I speak very fast and some times I feel difficult in speaking few words. How to reduce it.
Hi I m of 38 years facing erectile dysfunction and premature problem for last 4 years suggest some good cure ?
Is there any treatment for chikungunya in aruveda or homeopathy. Can anyone suggest home remedy in aruveda.
About my father. My father is a diabetic patient since from 25 years. He is 51 years old. His sugar levels is about 220 before breakfast. He uses insulin dose of 12points morning and evening. Can you help us how to reduce sugar levels.
My penis erects only by shaking and drops immediately after removing my hand. It does not erect at all on watching porn as if it is dead.
Whenever I pass urine particularly in the morning I am having stomach pain. Earlier I had prostate enlarge and it was cured by medicine at that time. Is it due to this or any other. I am having back pain also on my right side.
I am suffering from dezziness for the last 15 years, I have done all the test like audiogram, fundas, cityscane, nose test, everything is normal, even than I am feeling chakkar for all the day, last two yrs, I have suffering fom diabetes, please suggest me the best medicine for dezziness.
I am 55 years male. I am facing problem of very low erection and early ejaculation. Please suggest some medicine for recovery. Thanks.
I was got married this year April, I am not able to perform more then 1 or 1: 30 minutes sexual Intercourse performance, please suggest me which medicine should I take or what I do, I am not taking any kind of alcohol or smoking. I am regularly going gym for light weight exercise.
Sir my age 43 year man my problem premature enjulcation 15 year problem best treatment my problem without side effect.
I am 68 years old. Recently i.e. 15 days back I have checked my blood sugar. Pre lunch was 98 but 2 hours after lunch it was 184. Why it was so much difference? After taking meal I had walked at least 1 km. At the same blood exam my HbA1c was 7.Today I have again checked sugar and it was 99 and 180.
One of the best known oils known to humanity is derived from the sunflower plant. This staple oil has become a part of many cultures across the world. However, not many know that the seeds apart from making the ever popular sunflower oil, can be used in many other beneficial ways on your health. The seeds are packed with health benefits and nutrients that are overall helpful for the body.
They are loaded with vitamin E, antioxidants and magnesium. They are also excellent for your heart and can keep the condition of cholesterol under check, thus directly benefitting the arteries. They can be added to your cuisine, and the possibilities are limitless. Let us have a look at some of the beneficial properties of sunflower seeds and their extraordinary healing powers.
- Cardiovascular health: Sunflower seeds contain two nutrients such as, vitamin E and folate that are very helpful for cardiovascular health. Vitamin E helps in neutralising free radicals, thus protecting the aorta and heart tissues against swelling. They reduce the chances of heart attacks and stroke drastically. Folate too is one substance that studies have proved to be very beneficial for the cardiovascular health. Try using them in its refined form, if using the seeds as a part of the sunflower oil.
- Magnesium: Magnesium deficiency is the leading cause of many health problems that affect the cardiovascular, nervous, and immune systems. Also, magnesium is needed for the efficient functioning of the respiratory system and heart health. Sunflower seeds are loaded with magnesium and are useful in restricting a wide variety of ailments that occur due to magnesium deficiencies. They are also known to stimulate moods, and hence can be used as a natural anti-depressant.
- Selenium: Selenium is considered as a natural antioxidant. Sunflower seeds have fabulous quantities of selenium in them and thus are very efficient in reducing redness and swelling in the body. They also act as natural detox and helps in cleansing the body.
- Copper: Sunflower seeds are abundant in copper and are helpful in the reduction of inflammation in the joints, bones, and muscles. In some cases, they are also suggested as a part of the diet when a person has arthritis. Copper content is also required for iron build-up - a component needed for blood robustness.
Sunflower seeds can be had in its roasted form, or they can be crushed and garnished as part of your cereals, smoothies, and juices. They can be even added to the recipes to increase the spice quotient or can be used as a flavor enhancer or can be eaten in their raw form. However, make sure that you avoid eating the seeds that are very sunburnt as they can cause some soreness to the mouth and can leave a bad after taste. If you wish to discuss about any specific problem, you can consult an ayurveda.