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Dr. Pratima Singh

Gynaecologist, Delhi

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Dr. Pratima Singh Gynaecologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pratima Singh
Dr. Pratima Singh is an experienced Gynaecologist in Rohini, Delhi. You can visit her at Dr Pratima Singh's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Pratima Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Eat Right to Conceive and Stay Fit

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Eat Right to Conceive and Stay Fit

Limit carbohydrates; high insulin levels appear to inhibit ovulation in place of bad carbs like cookies cakes white bread and white rice include good carbs which contain fiber like fruit vegetables beans and whole grains.

Bean diet; plant protein comes with healthy fats and is relatively low in calories and can be helpful for weight loss

Go leafy; leafy greens like spinach romaine arugula broccoli and other dark leafy greens are high in folate, a b vitamins that improve ovulation

Whole milk; consume one or two servings a day of whole milk or other full-fat dairy foods such as yogurt as less non and low-fat dairy
No trans fat; avoid trans fats (found primarily in baked and snack foods animal products french fries and margarine) which increase insulin resistance

Sir meri daughter 14yrs ke hai, uske first mc aaye hai to please mujhe basic health care ke bare mai bataye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Sir meri daughter 14yrs ke hai, uske first mc aaye hai to please mujhe basic health care ke bare mai bataye.
This changes are normal and should be explained to her physical and mental stress should not be taken plenty of water, light non spicy food local cleanliness.
2 people found this helpful
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Thyme - 5 Benefits You Never Thought Of!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Thyme - 5 Benefits You Never Thought Of!

Thyme is one of the most famous herbs from the mint family. It is a common herb present in every spice set for garnishing and flavouring of the dish. In fact, apart from its modern-day use, it had been used by Egyptians in the process of mummification as well as by the Greeks as a form of incense. However, apart from its culinary uses, it is gaining a reputation as one of the most useful ingredients with several medicinal properties. Some of these medicinal properties are highlighted below.

  1. Regulates Blood Pressure: When it comes to blood pressure, consumption of salt and maintaining a balanced level of cholesterol are the two important things to keep a lookout for. Thyme itself can be used as a substitute for salt. Though the taste would not be quite the same without a trace of salt in the dish, but at least it would benefit your health and keep a balanced level of salt and cholesterol in your body. This would help you in maintaining a balanced blood pressure and also prevent you from falling prey to any kind of heart disease or even diabetes for that matter.
  2. Controls cough and cold: If you feel that you are about to experience an attack of a cough and cold due to seasonal changes or whatever reason, do not forget to keep some thyme at hand. You can make thyme paste and rub it onto your chest. The vapours coming out of it would help in curing cough. Further, thyme oils can always be used for a chest massage or can be rubbed onto the sides of your nostrils. Moreover, drinking warm thyme infused tea helps you in recovering faster.
  3. Boosts immunity: To maintain a proper immune system the body needs, vitamins, minerals, water and various other elements. With thyme being a rich source of vitamin C and Vitamin A apart from having the benefits of iron, manganese, copper and fibre, it is not unusual to know that it boosts the immune system in an individual. Thus, thyme is often consumed in a small quantity with at least one or two dishes of the day. This makes sure that the quantity of thyme entering your body is regulated and is just enough to provide you with all the necessary elements.
  4. Acts as a disinfectant: Mould is an element present in the air which not only causes air pollution but can be fatal to human health. In fact, it hurts those with asthma even more than regular people. One of the easiest ways to get rid of moulds in the air is to regularly use thyme oil in your house. Thyme oil acts as a disinfectant and helps in reducing the concentration of moulds in the air.
  5. Used for therapeutic purposes: Carvacrol is a substance present in thyme which helps it in making a mark as an important compound in aromatherapy. Many essential oils are made of thyme essence. These essential oils are not only used on the skin for massages but also used as incense and de-stressors.

Thus, these are some of the most important uses of thyme apart from adding flavouring to some of your favourite dishes.

7452 people found this helpful

Got reddish and painful pimple in the lip of vagina. Please suggest remedy for it. Any type of medicines or ointments please suggest .Waiting.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi treatment depends on the size. If size is less than 1-2 cm antibiotics are given. If more surgical drainage is required.
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My wife 27 old O- blood group Was pregnant of 3 month. During routine check up doctor said baby is not develop and there no heartbeat due to virus (Rubella Igb, Cytomegalovirus, Herpes simplex virus) infection. So we have done abortion. Now please guide when to go for next pregnancy and what proper care should be taken not to happen again.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife 27 old O- blood group Was pregnant of 3 month. During routine check up doctor said baby is not develop and th...
Before next pregnancy get viral markers done again to know that titres are decreasing. If active infection then need to start antiviral therapy.
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After delivery I feel very week, I belongs to low class family. So I need that type of advice.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
You take proper meal like dal 2 times in a day vegetables chapati, n any seasonal fruits n take dates 5 piece in a day n take black gram, it is good source of protein & iron n take 1 glass milk in daily routine.
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My wife passed 1 years after her pregnancy, she enter her mens cycle after about 5 to 6 month later her delivery. But suddenly she got huge amount of bleed previous month. Two pad requires within 6 hr. We consult with Dr. And he give SYSRON NCR tablet for 20 days with iron folic tablet. But after completing that course she start bleeding again. My wife took rest after delivery about 8 weeks. My wife had C-SECTION delivery. After that normal house work done by her as we are alone. Is it normal for lactating women? Should I get worried about that? I am very tensed, please help me.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
My wife passed 1 years after her pregnancy, she enter her mens cycle after about 5 to 6 month later her delivery. But...
It is expected for a lactating woman to have slightly irregular periods, but if the bleeding is very heavy, it is advisable to consult the doctor. Heavy bleeding can be due to certain other reasons and hormonal disorders apart from a repeat pregnancy. Hence it is better to meet the doctor. 8 weks rest after C section is enough, so please don't worry.
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Past Year March we aborted our first unwanted pregnancy .After six months got pregnant again but at December month doctor neglects and advices for d&c ,beacuse baby doesn't grows . So now six months again passed , Is it possible to get pregnant again and give birth to baby . Now what should I do . Suggest me pls.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Past Year March we aborted our first unwanted pregnancy .After six months got pregnant again but at December month do...
She might be having hormonal imbalance or infection in uterus after miscarriage, so get her screened and consult gyne for help.
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Sir, how I stop pregnancy after sex of 20 days later. Please tell me about pills and its side effect and how they use?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Sir, how I stop pregnancy after sex of 20 days later. Please tell me about pills and its side effect and how they use?
Drugs for termination of pregnancy can be taken only under supervision of doctors licensed for termination, so meet Gynecologist.
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I don't bleed during period. I took i-pill two months back on the 5th day of my period.What can i do?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I don't bleed during period. I took i-pill two months back on the 5th day of my period.What can i do?
Dear patient, irregular menses, pcod are because of hormonal imbalance. You can now safely use homeopathic medicines to get rid of pcod or irregular menses. You need" mensoreg" syrup with" mensoreg" medicine to get rid of pcod or irregular menses. This can also be successfully used to painful menses. For further assistance you can concern me privately.
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