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Conversion disorder is a psychological disorder in which psychological conflicts get converted into physical symptoms.
The disease is also referred to as a functional neurological symptom disorder. In most cases, this disorder has an impact on your ability to move, your senses, vision, hearing capacity and ability to swallow.
The main cause behind the onset of a conversion disorder is generally a sudden traumatic event (real or imagined). This may also happen due to an emotional conflict or any other mental health disorder, which directly or indirectly affects your brain in an undesirable manner.
Though the exact factors which cause the disease are still unknown, it has been proved by medical researchers that the disorder affects that part of the brain which controls the majority of the senses, muscles, and nerves.
The symptoms of this condition may usually appear immediately after a traumatic event, be it physical or psychological. Some of the most common symptoms of this disorder are listed below.
- Weakness or paralysis of a body part
- Loss of body balance
- Moments of unresponsiveness
- Abnormal, sudden and abrupt body movements such as tremors
- Swallowing problems such as lump in the throat
Some of the symptoms of this disorder might also affect the sensory organs, which include:
- Abnormal numbness of the body
- Speech related problems or inability to speak (psychological mutism)
- Vision related problems such as psychological blindness
- Hearing problems and difficulties
Obesity today is a universal problem around the globe and you would be surprised that a lot of it is caused by unhealthy habits. Let us look at some reasons to avoid late dinners
When you eat during the day you are generally active and this digests all the food properly but when you eat a late dinner it has more chances to increase your weight as weight increases when your metabolism is thrown out of gear during your sleeping hours , which tends to increase your weight. As during your sleep time your metabolism slows down.
Fluctuation in sleep cycles
A very important aspect of eating a late dinner is it affects your sleep cycle which can have a disastrous impact on your waking state. You will find you will also find it harder to get to sleep and the late dinner just throws your entire body mechanism out of rhythm. Also, if you’re late dinner includes a lot of cookies and cakes as a dessert, it will only increase your weight it is better rather than a late dinner to drink a glass of milk which will also assist you to sleep.
Increased Excretion Needs
If you have a late dinner your food will have to digest while you are asleep and your metabolism is slow, so you will need to go and ease yourself to the restroom at regular intervals at night which also affects your sleep pattern. If you really are hungry at night you should consider eating foods high in fiber as these will take a long time to digest and won’t affect your sleep at night.
It is finally important to follow a regular routine as the body works like a clock and needs its input at regular intervals if you indulge in late night dinners it throws the entire clock haywire and will have a disastrous effect on your overall well- being.