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Dr. Prashanth

Physiotherapist, Delhi

Dr. Prashanth Physiotherapist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prashanth
Dr. Prashanth is a popular Physiotherapist in Bapa Nagar, Delhi. Doctor is currently practising at Suman Medicare Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Prashanth on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Suman Medicare Clinic

C - 1 - A / 38A, Janak Puri, Main Pankha Road. Landmark: Near Bus Stop, DelhiDelhi Get Directions
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Hi my wife aged 35 year has pain in her right knee and thigh. What to do? Please help me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hi my wife aged 35 year has pain in her right knee and thigh. What to do? Please help me.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Privately after 10 days for further guidance.
2 people found this helpful
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When I was sleeping my left shoulder heavy pain. When I was back side my hand pain come I can't take my hand back side.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
When I was sleeping my left shoulder heavy pain. When I was back side my hand pain come I can't take my hand back side.
May be due to strain but according your its near frozen shoulder so check your all movement of hand and avoid computer work and lifting weight do physio sessions for few days.
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I am 64 male 171cm 70kg person. I feel pain in my left buttock whose origin seem to be near to my belt round towards left. Docs say it is due to slip disc l4l5 but I suspect it is due to some impact injury I remember. I can lift leg forward move briskly and do not feel running pain in whole left leg. Could you suggest what to be tested in this context ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please get your x rays of pelvis with both hips - ap view, ls spine x rays and if possible mri ls spine, these investigations should give a clear picture of what's going on? do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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My knees are in pain most of the times I feel like my knees are tired even though if I have not done any heavy activity.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My knees are in pain most of the times I feel like my knees are tired even though if I have not done any heavy activity.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
2 people found this helpful
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I am 44 years old I am suffering my cervical spondylosis since 4 years back doctors told me 3rd and 4th disc having problem and I am getting neck, shoulder and back pain can you give me suggestion for my problem.

BPTh/BPT
Physiotherapist, Delhi
I am 44 years old I am suffering my cervical spondylosis since 4 years back doctors told me 3rd and 4th disc having p...
Hi Mr. lybrate-user, You need to undergo Physiotherapy sessions for maximum and permanent relieve. I would recommend following things for best results- 1- Hot formentation (moist) over neck and shoulder for 15-20 minutes daily 2- Avoid forward bending of neck 3- Avoid carrying weight in hand or shoulders 4- Avoid thick n hard pillow, use of cervical pillow if possible would be appreciated 5- Pain relieving modalities viz US or other 6- Soft tissue manipulation of the affected area.
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I am 30 years old, from one month I am having joint pains in fingers and legs, I went to orthopaedics doctor they are telling it will take 1-2 months but not cured. I want to know why this pains are coming. Please suggest me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 30 years old, from one month I am having joint pains in fingers and legs, I went to orthopaedics doctor they are...
Apply hot fomentation Do contrast bath therapy for hands- take hot water in one bowl & cold in another, first dip your hands in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min twice a day Do hand & leg stretching Go for morning & evening walk Drink plenty of fluids
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I am a 27 years old guy. Working in a mnc having back pain could you please suggest that what kind of exercise I can do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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Hi I am 20 years old my question is, in morning when I walk up there is pain in my back. What should i do?

BPTh/BPT
Physiotherapist, Mumbai
Hi I am 20 years old my question is, in morning when I walk up there is pain in my back. What should i do?
Make daily routine for exercises which keeps your back fit and healthy. Exercises for back includes. Back ex, abdominal strengthening, general conditioning, posture care, daily brisk walk etc. But it will be good if you start physiotherapy session and learn exercise for your back pain under supervision of skilled physiotherapist do reply for private consultation and detailed treatment plan. Best wishes.
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I am 26 yrs old female I have piles, asthma, migraine, cold, backpain, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 yrs old female I have piles, asthma, migraine, cold, backpain, what should I do?
For back pain only sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. It may take care of your migraine as well.
4 people found this helpful
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Right now am 22 years of age. 2 years back I had a ligament injury in my left knee while playing football. I have stopped putting any kind of pressure on the knee after that as I fell pains of sliding ligaments in case of sudden jerks. But feel no pain in normal walking. How can I treat that at a minimum cost?

Md ayurveda
Ayurveda, Bangalore
Right now am 22 years of age. 2 years back I had a ligament injury in my left knee while playing football. I have sto...
Hello lybrate user, - 1st thing is to avoid such activities which increase the chances of recurrence of the issue - ayurveda panchakarma treatment may help you to strengthen your ligaments and joints - apply ksheerabala taila daily twice and give hot fomentation - take jaanu basti an ayurveda panchakarma treatment for 16 days to feel better. - take ashtiposhak tablets 2-0-2 for 1 month thank you.
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I am 20 years old male having pain in shoulder's from last two day please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old male having pain in shoulder's from last two day please help me out.
Homoeopathic medicine RUTA GRAV 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily for 5-7 days
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Due to night fall I think I have lower back pain also I am a sportsman and its not good fore please help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Due to night fall I think I have lower back pain also I am a sportsman and its not good fore please help me.
Night fall or seminal emission is a condition that needs to be treated properly.. being a vital fluid... lose of it for a linger period of time produces weakness so I suggest you to consult properly and get treated with homoeopathic medicine... as it has permanent solution to it...
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His bloop pressure is very high 140/200? How can they control our blood pressure? Which medicine they eat?

DHMS (Hons.)
Homeopath, Patna
His bloop pressure is very high 140/200? How can they control our blood pressure? Which medicine they eat?
Hello, Tk, plenty of water. Go for meditation to reduce stress to feed his heart, properly. Diet be easily digestible on time. Avoid, junk food, alcohol, nicotine. Tk, homoeopathic medicine:@ Rauvalfia Q-10 drops, thrice with little water. Tk, care.
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I am suffering from lower back pain about 5 months ago I picked up a heavy bucket and sit on stool for few hours Lower back pain is in right side about 2 cm away from spine What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from lower back pain about 5 months ago I picked up a heavy bucket and sit on stool for few hours
Lowe...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 20 years old. I am suffering from knee pain since 2weeks. What can I do to get relief?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 20 years old. I am suffering from knee pain since 2weeks. What can I do to get relief?
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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I feel too much backache exactly in the middle portion during my study hour I use study chair for reading. Please suggest me how to get relief from this worse pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel too much backache exactly in the middle portion during my study hour I use study chair for reading. Please sug...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am a 34 year married female with 2 caesarian kids. I have a severe pain in my right leg and knee. My weight is around 95 and height 5'7.

Advanced Aesthetics
Ayurveda, Gulbarga
Ur height and weight should be 60-65 is the medium frame. So you're weight is more, loose some weight. For pain ayurvedic medicines tab shallaki. 2 times a day. And apply mahanarayana oil massage. At that joints.
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I am a 38 yrs women. I am having right leg ankle pain for past 5 months. The pain was very high when I am wake up in the morning. Please help me out from this pain.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hope you are not having heel pain. Identify the points on either side between the ankle bone and tendons. Give acupressure with a blunt edge of a pen on both sides 20 times at a time after getting from bed. Rotate the feet 10 times clockwise and anticlockwise. Pl check whether you are having correct body weight. Otherwise reduce overweight. Report to me progess after 5 days for further advice.
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Sir my father have pain in knees doctor says that this is due to increase of lactic acid in body then what should we do what we prefer to eat.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir my father have pain in knees doctor says that this is due to increase of lactic acid in body then what should we ...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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