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Dr. Prashant Mahlotra

BPTh/BPT, MPT

Physiotherapist, Delhi

7 Years Experience  ·  at clinic
Dr. Prashant Mahlotra BPTh/BPT, MPT Physiotherapist, Delhi
7 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prashant Mahlotra
Dr. Prashant Mahlotra is one of the best Physiotherapists in Mukherjee Nagar, Delhi. He has had many happy patients in his 7 years of journey as a Physiotherapist. He has done BPTh/BPT, MPT. He is currently associated with Dr. Prashant Home Visit Facility in Mukherjee Nagar, Delhi. Book an appointment online with Dr. Prashant Mahlotra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Udaypur University - 2009
MPT - Ch. Charan Singh University,Meerut - 2012
Languages spoken
English
Hindi

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H. No.-425,Block-C ,Saraswati NagarDelhi Get Directions
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My mother is been suffering from severe pain in left upper arm and the back area on the same side. What should be done for that?

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mother is been suffering from severe pain in left upper arm and the back area on the same side. What should be don...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.

I am male and my age is 28 years old and have elbow pain for last 2 months and have used ointment but no use .what should I do now.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist
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I am male and my age is 28 years old and have elbow pain for last 2 months and have used ointment but no use .what sh...
Dear lybrate-user, I do agreed with opinion of said doctor in reference, but steroid shot is transiently effective, to relieve inflammation. If your all measure fails then orthobiological treatment with prp/stem cells are top option, no doubt very costly but with proven results in my opinion as we do regularly. For detail pl go through.

I have pain in joints for a month. What should i do? please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have pain in joints for a month. What should i do? please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You need to mention which joints are you talking about, is there any swelling, stiffness etc also associated? please also mention your age and send all tests done till now. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 20 years old, I have one problem some times leg pain and shoulder pain in night times.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 20 years old, I have one problem some times leg pain and shoulder pain in night times.
Your leg pain and shoulder pain---* walking regularly at slow pace and gentle movement of your shoulder without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good. Coconut oil will be soothing in summer. Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days.

I am 27 years old boy and I have some problem in my legs during playing games. What precaution should I take?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am 27 years old boy and I have some problem in my legs during playing games. What precaution should I take?
Hi, you should take acupressure treatment. Take calc, phos 12x. 4tab each thrice a day with warm water.

My sons knee was accidentally got hit by an motorcycle and his feet does not shows dorsiflexion can you help me in this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My sons knee was accidentally got hit by an motorcycle and his feet does not shows dorsiflexion can you help me in this.
damage to nerve has lead to loss of foot dorsiflexion...start wid electrical stimulation to help regain muscle strength.

I will get severe right hand and left leg pain while playing Please give me some suggestion.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I will get severe right hand and left leg pain while playing Please give me some suggestion.
You should take acupressure therapy and take biochemic mag phos 200x + kali mur 200x 4 tab each thrice a day with warm water and take it 5 day than consult private online.

I need help. My back hurts when I get up or when I sit. It hurts alot. Please help me. I cant sleep. I cant work now tell me what to do. I really need your help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I need help. My back hurts when I get up or when I sit. It hurts alot. Please help me. I cant sleep. I cant work now ...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs

Hi this is Rahul. Here I have back pain and ulcer in mouth from last three days please suggest what should I do.

BPTh/BPT
Physiotherapist
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Hi this is Rahul. Here I have back pain and ulcer in mouth from last three days please suggest what should I do.
LOW BACK PAIN PHYSIO BALL EXERCISE DEAR, 1….The exercise ball is an exercise treatment option for back pain sufferers and is designed to help prevent or minimize further episodes of low back pain as part of a rehabilitation program. The exercise ball is effective in rehabilitation of the back because it strengthens and develops the core body muscles that help tostabilize the spine. With the exercise ball, also called a Swiss ball or physio ball, an element of instability is introduced to the exercise that one would not normally get in a floor exercise. The body responds naturally and automatically to this instability to keep balanced on the exercise ball. Over time, the muscles used to keep in balance on the exercise ball become stronger. In essence, individuals build strength in important back muscles and abdominal muscles without knowing it. •The exercise ball also uses what is called" proprioception, an awareness of where one's hand or foot is in relationship to space. The instability of the exercise ball provides the body with constant opportunities to evaluate its orientation in space, developing and training the body's natural awareness. Enhanced proprioception provides the body with increased balance and stability Simple and versatile way to start moving again after a back pain episode •Improved muscle strength •Greater flexibility and range of motion of the spine •Enhanced balance and coordination of core muscle groups used to stabilize the spine and control proper posture while using the exercise ball, which in turn reduces stress on the low back •Increased tendency to maintain a neutral spine position during exercise •In particular, many Swiss ball exercises are designed to bring movement to the spine in a controlled manner to help keep the discs nourished. Moving the vertebrae helps nourish the discs in the spine by increasing blood flow around the disc and by causing the water to flow in and out of the disc The exercise ball has additional applications in areas such as general fitness, strength or weight training, as well as exercise for pregnant women.

I want to check my full body I have some problems like osteoporosis, lack of calcium, my frequency of loo is 3 times a minimum, even I have to go to pee many times is it because of lack of calcium? what type of medical check up should I undergo? my age is 27 but i'm feeling like 50 years old I have been taking cal mag d (away) n daily supplement from away sine 5 month s but im not recovering please suggest me some good medicines I want to work out but I can't.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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I want to check my full body
I have some problems like
osteoporosis, lack of calcium, my frequency of loo is 3 times ...
For this you really need to bring change in your lifestyle & food habits, our health is what we eat, eat healthy, include more fruits, fiber & veggies in your diet, no medicine is going to work out unless you bring change in your food choice.

My dad is suffering from back pain from sevral month, tell me how I can cure it?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.

I have suffer from my knee click sound so I am feel painful from my knee.

MS - Orthopaedics, MBBS
Orthopedist
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I have suffer from my knee click sound so I am feel painful from my knee.
This is called snapping tendons. They are usually painless. Anyway you may sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.

I have a disc prolapse at lumber 4 &5, and I am also suffering from cervical spondolysis. I have pain specially on the shoulder girdle and gradually lower down my left hand. Is there any permanent solution for this problem?

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath
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I have a disc prolapse at lumber 4 &5, and I am also suffering from cervical spondolysis. I have pain specially on th...
Take homoeopathic medicine rhus tox 1m 2 dram pills 6 pills after 1/2 hour of breakfast. Lachnanthes 1m 2 dram pills 6 pills after 1/2 hour of dinner. Avoid coffee, sour things.

I have an leg pain what can I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have an leg pain what can I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I am 63 year old male no sugar BP normal with medicine. My problem is 20 year back operate on my right leg hip joint with nailing. 3 year back remove nails. My right leg short about half inch. I walk limb. And due to that full body load come on left side leg. Now days my left side leg pain in knee. For that pl. Suggest medicine or treatment.

BPTh/BPT
Physiotherapist
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I am 63 year old male no sugar BP normal with medicine. My problem is 20 year back operate on my right leg hip joint ...
Leg & Hip pain k liye ap exercise kijiye I hope you feel well. Hip Strengthening – Basic Exercises To begin with, the following basic hip strengthening exercises should be performed approximately 10 times, 3 times daily. As your hip strength improves, the exercises can be progressed by gradually increasing the repetitions and strength of contraction provided they do not cause or increase pain. Bridging Begin this exercise lying on your back in the position demonstrated (figure 1). Slowly lift your bottom pushing through your feet, until your knee, hip and shoulder are in a straight line. Tighten your bottom muscles (gluteals) as you do this. Hold for 2 seconds and repeat 10 times. Hip Extension in Lying Begin this exercise lying on your stomach in the position demonstrated (figure 2). Keeping your knee straight, slowly lift your leg tightening your bottom muscles (gluteals). Hold for 2 seconds and repeat 10 times. Adductor Squeeze Begin this exercise lying in the position demonstrated with a rolled towel or ball between your knees (figure 3). Slowly squeeze the ball between your knees tightening your inner thigh muscles (adductors). Hold for 5 seconds and repeat 10 times as hard as possible pain free. Figure 3 – Adductor Squeeze Hip Abduction Sidelying Begin this exercise lying on your side in the position demonstrated (figure 4). Keeping your back and knee straight and foot facing forwards, slowly take your leg to the side tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and repeat 10 times as far as possible pain free. Hip Abduction Standing Begin this exercise standing at a bench or table for balance (figure 5). Keeping your back and knee straight and foot facing forwards, slowly take your leg to the side tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and repeat 10 times as far as possible pain free. Straight Leg Raise Begin this exercise lying on your back with one leg straight and one leg bent (figure 6). Slowly lift your straight leg to approximately 45 degrees keeping your knee and toes facing the ceiling. Hold for 2 seconds and repeat 10 times provided it is pain free. Hip Flexion Begin this exercise standing at a bench or table for balance (figure 7). Slowly lift your knee up as high as you can while keeping your back straight and tightening the muscles at the front of your hip (hip flexors). Hold for 2 seconds and repeat 10 times as far as possible pain free.

I am suffering from back pain from left side from last 20 days.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am suffering from back pain from left side from last 20 days.
Do consult neuro physio and have ift send laser therapy for 12 days followed by spinal e extension exercise best wishes.

I'm 20 year old girl, I have severe backache for the past 3 years. I can't sit too long, or I can't travel so long because of this. What shall I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I'm 20 year old girl, I have severe backache for the past 3 years. I can't sit too long, or I can't travel so long be...
Do physiotherapy treatment for 10 days and after relief start strength exercise of spine. Avoid long sitting and toward bending.

My father right arm is very paining from last 3 months. and I think diabetes is the reason. am i right.?

BPTh/BPT
Physiotherapist
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My father right arm is very paining from last 3 months. and I think diabetes is the reason. am i right.?
Right arm pain can b due to cervical problem or frozen shoulder problem. Tell him to take hot and cold fermentation 1 min each, for 5 reps. Twice in a day. If you need further assistance, please let me know. Thank you.

My daughter is 22 years old, if she stands for more than an hour, she suffers from heel ache, what should be done?

BHMS
Homeopath
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My daughter is 22 years old, if she stands for more than an hour, she suffers from heel ache, what should be done?
She needs enough of milk - include milk in her diet daily. Also change the shoes-- she should not wear high heel shoes. Also hot and cold compresses needs to be done alternately if this relieves her. Also take mag phos 6x - twice daily 4 tabs for next 7 days.

Hi my mother has back pain since last 6 months, she had check up with doctor but no findings were found please suggest what to do?

MBBS, MS - Orthopaedics
Orthopedist
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Hi my mother has back pain since last 6 months, she had check up with doctor but no findings were found please sugges...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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