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Dr. Pramod Thaneja

Gynaecologist, Delhi

200 at clinic
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Dr. Pramod Thaneja Gynaecologist, Delhi
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pramod Thaneja
Dr. Pramod Thaneja is an experienced Gynaecologist in Shahdara, Delhi. He is currently associated with Dr Roshan Lal Hospital in Shahdara, Delhi. Book an appointment online with Dr. Pramod Thaneja and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Roshan Lal Hospital

#L-1, Naveen Shahdara North East, Delhi G.P.O, Landmark: Opposite Shyam Lal College, DelhiDelhi Get Directions
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After 31 weeks and 3 day pregnancy of my wife ultrasound was done.In ultrasound baby weight reflect 2700 g. Previously found every thing normal in 20 week and 12 week ultrasound, now I am worry about it. Please advice ,if need to perform additional test please suggest.

DGO (Diploma in Obstetrics & Gynaecology), MBBS
Gynaecologist, Chennai
After 31 weeks and 3 day pregnancy of my wife ultrasound was done.In ultrasound baby weight reflect 2700 g. Previousl...
Hi. Your 12th and 20th weeks scan were normal, but in this 31w scan there is increased fetal weight. To find out Is this due to any fetal problems or any further evaluation required, I need to see the scan report to give advice. Send privately.
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8 Foods You Should Never Keep in the Freezer

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
8 Foods You Should Never Keep in the Freezer

When it comes to storing foods, we all think that the cooler the temperature it is stored at, longer will be the shelf life. However, what most of us fail to realize is that not all foods need to be stored in a freezer. It can do more harm than good.  Read on to know more about foods that just should not be placed in the freezer.

  1. Potatoes: Given their high water content, storing in a freezer can make them fluffy, bloated and bland, especially if they are put in a freezer after baking. The texture of the potato in the dishes after freezing can also be change.
  2. Milk: While it is common to stash it away in the fridge, remember not to put it in the freezer. When you thaw it, the milk can separate into pieces (curdling) and not be useful to add in your cereal or for your tea. It is best kept outside in the regular cooling area.
  3. Eggs: While eggs can be stored in the fridge, there is no need to put the eggs with the shells in the freezer. The water inside can act up and cause the shell to break, leading to attack from bacteria. The eggs could also crack leaving a mess in the freezer. Remove eggs out of the shell, beat up nicely, and store in an airtight container if at all required (learn more about Having Eggs for Breakfast During SUMMERs).
  4. Milk products: Similar to milk, yoghurt, sour cream and cheese are also best left out of the freezer. The water content will expand and spoil them, leaving behind unhealthy and non-tasty yoghurt or cheese.
  5. Fried Foods: Be it French fries or mozzarella sticks, leaving them in the freezer can leave them soft and doughy. These are best left out of the freezer in order to retain their crunchy crispiness.
  6. Water-rich fruits and vegetables: While the fridge helps in keeping the vegetables and fruits fresh, the freezer does not. With water-rich food substances especially cucumber, lettuce and water melon, the water inside can form ice crystals. When removed from the freezer, during thawing, the water oozes out leaving a non-appealing pile of the fruit/vegetable.
  7. Re-using food items: Be it fruits or vegetables or meat, once thawed to normal temperature, it is best to avoid putting them back in the freezer. Once thawed, they draw a lot more bacteria and germs and are more harmful than the frozen foods. Remove only what is essential for use, thaw it and leave the rest to remain in the freezer.
  8. Salad greens: Frozen salad greens like spinach and lettuce can lose their crispiness, becoming limp and soft. To retain their freshness, stash them wrapped in a paper bag in the fridge.

Be careful of what you put in the freezer the next time and enjoy a healthy and hearty meal. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

5948 people found this helpful

All About PCOS!

Diploma in Diet n Nutrition, BHMS
Homeopath,
All About PCOS!

Pcos: here is all that you must know about it!

Polycystic ovary syndrome (pcos) is a common hormonal disorder amongst women in their reproductive age. The symptoms of pcos being seemingly unrelated to each other, are often overlooked and remain undiagnosed. It is commonly termed as pcod (polycystic ovary disease) in which the there is an imbalance in the women’s hormones. As the name suggests, multiple cysts are formed in the ovaries that are pearl-sized (2-4mm), fluid filled and may contain immature eggs.

Whom does it most commonly affect?

Pcos most commonly affects women of reproductive age (14-45 years of age). In ceratin cases, pre-pubertal girls may also be affected by pcos.

What are the common symptoms of pcos?

Pcos, being a syndrome, is defined by a collection of signs and symptoms. The symptoms may vary from one individual to another. In case you observe two or more than two of these symptoms, make sure you undergo a thorough medical examination. Common symptoms are:

  1. Irregular scanty or missing menstrual periods
  2. Infertility such as ovulation dysfunction
  3. Excess or unwanted body or facial hair on the body
  4. Thinning hair on the scalp
  5. Weight problems, often leading to weight gain around the waist
  6. Skin problems such as skin bags, darkening of skin and acne

What causes pcos in women? 

The exact cause of pcos is still not known, however, there are hypothesis suggesting a few of the common causes such as;

  1. Obesity
  2. High level of insulin
  3. Increased production of androgens
  4. Family history
  5. Environmental pollution and radiations

How can pcos be diagnosed?

Pcos symptoms affect more than 20% of the indian women and still remain undiagnosed at times. For an effective diagnosis, you may report of,

  1. Irregular periods in the past
  2. Tests revealing high levels of specific hormones
  3. Ultrasound showing polycystic pattern of the ovary

What are the possible complications of pcos?

Commonly reported complications of pcos include:

  1. Diabetes
  2. Heart and blood vessel problems
  3. Sleep apnea
  4. Uterine cancer
  5. Heart diseases

How can pcos be managed?

Once diagnosed, the treatment of pcos may differ from an individual to another. However, a few tips to manage/ prevent pcos are:

  1. Exercise regularly. Include activities such as aerobics, sports and brisk walk to your daily routine.
  2. Eat healthy. Include foods that are low in refined carbohydrates as it helps to regulate blood sugar levels. Also add foods rich in antioxidants, green vegetables super grain and fruits to your daily diet
  3. Avoid excess of junk foods, spicy and oily foods and sugary diets.
  4. In case you smoke, it is best recommended to quit smoking.
  5. Avoid stimulants. Beverages such as coffee, that act as a rich source of stimulating compounds, have been found to increase insulin production.
  6. Keep stress away. Combat this depression by engaging yourself in activities such as opting for bubble bath, watching an old favorite movie, reading a classic or meeting friends who could be good company.

The doctor may prescribe you will relevant medications to treat the complications, in case any.


 

16 people found this helpful

Hey doc I have a question regarding my vaginal issue which I am facing from last couple of days which is start after my periods end something sticky coming from my vagina after some time gap constantly I did not have any type of masturbation or oral sex water colour is milky white and sticky please tell me what is the reason of it.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hey doc I have a question regarding my vaginal issue which I am facing from last couple of days which is start after ...
hello, yiu can get white discharge at the time of ovulation which is usually midcycle and is normal. this is ususlly from day 12 or so in case u have a 28 day cycle..! it diesnt need any medication..!
3 people found this helpful
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Dengue Fever - Causes, Treatment, and Management

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
Dengue Fever - Causes, Treatment, and Management

Dengue fever is a painful infection transmitted by the bite of one of the 4 closely related viruses that are carried by a type of mosquitoes known as Aedes mosquitoes. The infection is not directly from one person to another.

Symptoms: After the mosquito bite, symptoms set in about 4 to 6 days and can last up to 10 days (as noted below). Most are general symptoms which can be seen with any viral infection and therefore most dengue cases can go undetected.

  1. Sudden high temperature
  2. Pain behind the eyes
  3. Severe headache
  4. Swollen lymph nodes
  5. Severe bone and muscle pains (this can lead to suspicion of dengue)
  6. Fatigue
  7. Nausea and vomiting
  8. Skin rash that appears 3 to 5 days after the onset of fever
  9. There could be in some cases gum bleeding, easy bruising, or nose bleeding

The dengue triad of symptoms is fever, headache and the skin rash. This could lead to suspicion and blood tests that can lead to diagnosis.

The acute phase lasts for about 2 weeks in most cases and there is no antibiotic (it is a viral infection) cure for it. The treatment is therefore symptomatic, aimed at reducing fever and pains.

If left untreated, especially in children, a severe case called as Dengue Hemorrhagic Fever (DHF) can occur, which affects children under 10 years of age and can cause failure of the circulatory system. This can also occur when a person is developing dengue for the second time. This is a serious form and can even lead to death; therefore the symptoms should be taken seriously and attended to immediately.

Diagnosis: Confirmation of dengue is through a blood test, where the virus is tested for.

Treatment: Being a viral infection, antibiotics are not effective against dengue. Pain killers with acetaminophen are preferred. Aspirin is avoided, as it can worsen bleeding. Complete bed rest, hydration and good nutrition are essential parts of the treatment. Being under medical supervision also helps watch out for complications. There is a vaccine under development that could become available in the next couple of years.

Prevention:

  1. Always use mosquito repellents, even indoors
  2. While being outdoors, use clothes that cover the arms and legs fully
  3. Use a mosquito net if your area is highly infested with mosquitoes
  4. Ensure the windows and doors are closed during the evening
  5. If you are suspicious of having dengue, reach out to the doctor
  6. Reduce chances for mosquitoes breeding by keeping the house clean
  7. If there are family members with dengue, protect yourself and them from mosquitoes

Preventing dengue is the best way to manage it; however, if once infected, the person develops immunity to it. Reduced immunity can put the person at risk of developing the condition again.

6032 people found this helpful

Some Medications May Cause A Bent Penis

MD - General Medicine
Sexologist, Delhi
Some Medications May Cause A Bent Penis

Some Medications May Cause a Bent Penis

Men tend to be very proud of their penises, and why not? A good looking penis, especially when the result of careful attention to proper penis care, deserves a little applause. That's why some men with a bent penis may feel a little self-conscious. It can seem unfair when a man's member causes him anxiety or embarrassment. Preventing an extreme curvature from occurring can help him avoid these feelings, so it's important to know about one possible cause of an excessively bent penis: medications. Not all medications, of course - but some fairly common ones can be at fault.

It's important to note, of course, that there's nothing wrong with a little curvature to the penis. Millions of penises have some curving, and millions of women find a little curve to be their cup of tea. But when the curvature is so extreme as to cause pain and/or difficulty in performing sexually, then a bent penis does become a concern.

Peyronie's disease

Typically, a bent penis of such extreme curvature is diagnoses as Peyronie's disease, named after the doctor credited with first describing the condition. Most of the time, Peyronie's is caused by a genetic condition or to trauma to the penis, causing plaque to build up in an area which interferes with the penis skin's ability to extend and stretch. When the skin on one side won't stretch any further, it causes the penis to curve to that side during an erection.

In some instances, however, this plaque build-up appears to have a different cause - as mentioned, certain medications. At this point, there appear to be three main culprits:

- Beta blockers. Many people with high blood pressure use a class of medications known as beta blockers to stabilize and control it. Also called beta-andrenergic blocking agents, beta blockers operate by slowing down the adrenaline. But they also can cause fibrotic tissue to develop, and when that happens in the penis, a bent penis can result.

- Interferon. Many people with multiple sclerosis or who are being treated for hepatitis C use a drug called interferon. Doctors have noticed a link between multiple sclerosis and Peyronie's disease, and many believe that the link may be interferon, rather than multiple sclerosis itself.

- Anticonvulsants. People with epilepsy use anticonvulsants to help manage their condition. Anticonvulsants may also be used to treat other conditions such as bipolar disorder and neuropathic pain. There is some evidence that one anticonvulsant, phenytoin, may contribute to Peyronie's.

If a man experiences a severely bent penis and thinks that his medications may be at least partially responsible, he should contact his doctor. Before stopping the medication, he needs to talk with his physician and see what alternative options may be available. There may be other medications which can be tried. He may also want to explore what can be done to address the curvature. In some cases, halting medication does the trick; in others, further treatment may be advised.

A severely bent penis, whether due to medications or other causes, is not necessarily a sign of poor penis health - but sometimes paying attention to penis health can help alleviate some of the pain associated with the bending. Using a top drawer penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) is strongly advised. Take time to look for a crème that contains vitamin C. Why? Because this vitamin is a key component in collagen, which helps give penis skin tone and elasticity, which can be beneficial when excess curvature is present. The crème should also include L-carnitine, a neuroprotectiuve ingredient which can help maintain penis sensation which may diminish due to plaque build-up.

5 people found this helpful

Are breast reduction surgeries safe? Is there any cream available in the market for breast reduction after delivery? Pls help.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hello. I think what you are asking is the breast lift surgery which is done for the loose sagging breasts, post delivery and lactation. The breast reduction surgery is done for the large overhanging breasts which causes discomfort in the daily activities and in wearing the regular garments. The type of the surgery can be decided on consulting wth a good plastic surgeon who can guide you properly. Either way, these surgeries are safe to go for in good hands, who do these procedures regularly. The topical creams which claim to reduce the breast size are nothing more than the waste of money, as there is no scientific data in any of those medications for efficacy. U can contact me for any more details.
1 person found this helpful
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Please suggest me a safe medicine to delay my periods. My datebis 18th of this month.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Please suggest me a safe medicine to delay my periods. My datebis 18th of this month.
tab modus 10 mg two times for as many days you want to postpone you will get period after two days of stopping
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Need to know the healthy diet during pregnancy .started 2nd week after she miss her periods. Also what not to eat during this stage.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Need to know the healthy diet during pregnancy .started 2nd week after she miss her periods. Also what not to eat dur...
Hello- There are few general pregnancy diet rules that mothers can follow. Throughout the day the mommy-to-be should eat every now and then, preferably 5 times a day - three regular meals and two small meals or snacks during the day. Consuming products prepared from whole grain like chappatis, breads, pasta and noodles. Just as a lay person it is important to consume five servings of fresh fruits and vegetables. One should continue this habit even after pregnancy. Cut out high calorie food and fatty foods too. This would include consuming low calorie dairy products and lean non veg ingredients. It is advisable to reduce the intake of sugary food products. Increase in blood sugar levels could increase your chances of gestational diabetes. Healthy eating during pregnancy means avoiding these food ingredients and products: - Alcohol - One of the reasons is that, even moderate drinking in pregnancy may affect child's IQ. - Avoid calorie rich food, food cooked in oil, poultry with fat on it. - Avoid drinking preserved or packaged juices, it contains additional sugar and preservatives. - Lastly, remember your diet has to be well balanced.
4 people found this helpful
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Cholesterol - It Is Not Always Bad For You!

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK), CCT (UK)
Endocrinologist, Hyderabad
Cholesterol - It Is Not Always Bad For You!

Over the last few decades, the word cholesterol has assumed a different connotation. It has come to be known as a silent killer that spells doom for health. However, what we need to realize is that a certain amount of cholesterol is essential for the proper functioning of the body. The liver produces about 85% of the cholesterol that is required by the body normally. The ever changing food habits have introduced a lot of processed foods that are loaded with saturated fats. Along with this, reduced physical activity has led to accumulation of cholesterol in the blood.

The types of cholesterol are based on the density and we have 2 types of density that is Low Density Lipoprotein (LDL) and High Density Lipoprotein (HDL). LDL is more dangerous than HDL, called as bad and good cholesterol respectively. In addition, the triglycerides and lipoprotein are also critical indicators of overall cholesterol levels. Depending on a person's age, height and weight, normal levels are derived for each of these four.

Because of their density of the cholesterol molecules, as they are circulating in the blood stream, they tend to get sluggish and settle down along the walls of the blood vessels, referred to as plaque. This plaque attracts more and more cholesterol from the blood and the layer gets gradually thicker. This reduces the thickness of the blood vessels and in severe cases even completely blocks blood flow to important organs like the brain and heart, leading to severe conditions like stroke and heart attack respectively.

However, it is not always that all cholesterol is bad. It is one of the essential things for the proper body functions with the main functions listed below:

  1. Each cell in the body requires it to form the cell membrane, the protective layer around the cells
  2. Synthesis of vitamin D is done with the help of cholesterol, which is very essential for skin health
  3. It also helps in hormone formation. In addition to steroids, other hormones like testosterone, estrogen, cortisol require cholesterol as a main ingredient
  4. Formation of neurotransmitters and overall nerve function requires cholesterol. This ensures optimal neurological functioning.

So, as noted above, there are, both good and bad aspects to cholesterol. It is not all that dangerous a thing that it is made out to be. The trick is to maintain a good level of cholesterol so that the body's requirements are met, and at the same time, the harmful effects are kept at bay. Some important parameters to manage, include the percentage of bad cholesterol in the blood and the ratio of triglycerides to HDL in the blood. These are considered fair indicators of heart health and if need be, lifestyle changes and/or medications can be undertaken to manage overall health and reduce risk of heart disease and stroke.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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