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Dr. Pramod Taneja

Gynaecologist, Delhi

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Dr. Pramod Taneja Gynaecologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Pramod Taneja
Dr. Pramod Taneja is an experienced Gynaecologist in Shahdara, Delhi. She is currently practising at Dr Pramod Taneja's Clinic in Shahdara, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Pramod Taneja on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Roshan Lal Hospital, L-1,, Naveen ShahdaraDelhi Get Directions
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I am 26 mother of a child feel difficult to breath when I wear bra if I do not wear feel free my breast is soft n thin how to increase my breast? I feel like asthma which type of bra s comfortable?

DHMS (Hons.)
Homeopath, Patna
I am 26 mother of a child feel difficult to breath when I wear bra if I do not wear feel free my breast is soft n thi...
Hello, Lybrate user, you should wear a loose bra to avoid pressure on chest to ease laboured breathing. Go ,for meditation to ease your stress, strengthening your lungs to increase Oxygen retention capacity to ease your breathing. Your diet be regular ,easily digestible diet avoiding gastric disorder which might cause laboured breathing. Avoid dust, smoke, junk food. Tk care.
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5 Reasons Why You Gain Weight As You Age

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
5 Reasons Why You Gain Weight As You Age

It’s frustrating to see that though there is little change in diet, weight gain becomes normal as we get older. ‘Tyres’ around the tummy and heavy hips are often seen as a sign of being middle aged. There are many reasons for this change in the rate of weight gain. Some of them are:

  1. Lower metabolic rate: As children and teenagers, the body is constantly growing and changing and hence has a high metabolic rate. Metabolic rate refers to the speed with which fat is burned to produce energy. After the age of 30, this metabolic rate naturally slows down and fewer calories are burned. This leads to the accumulation of fat. The only way to boost your metabolic rate and burn fat is by exercising.

  2. Less muscle mass: With age, the muscles in the body also begin to shrink. Thus, instead of forming muscle, fat cells are formed as a result of digestion. When comparing muscles and fat cells, the former burn more calories and hence when they are unavailable, the rate of burning calories is lowered leading to weight gain.

  3. Weight gain in menopause: When it comes to women, menopause is another trigger for weight gain. This is because, this condition is marked by hormonal imbalances. This leads to a sudden drop in estrogen levels that triggers a response in the body to draw out more estrogen from the fat cells. Ultimately, this leads to the formation of more fat. Men too can suffer from hormonal imbalances as they age. This is seen by a drop in testosterone levels that leads to abdominal weight gain.

  4. Sedentary lifestyle: As we get older, our lifestyle turns more sedentary. A sedentary lifestyle is very unhealthy and leads to not only weight gain, but a number of other problems as well. Without regular exercise, the body’s existing metabolic rate further reduces leading to accumulation of fat cells. To combat this, take half an hour out of your schedule every day to go for a walk, cycle or practice any form of exercise.

  5. Stress: Stress not only affects your psychological health, but your physical well-being as well. Being under pressure or anxious can increase the cortisol levels in the body. This creates hunger pangs that lead to unhealthy snacking. When eating in a stressful condition, little or no attention is paid to the food being eaten or the messages your body is trying to give you. This often results in overeating that causes weight gain. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4971 people found this helpful

We are trying for a baby since one year and we done all the checkups, no problems at all. My last period was on sep 4 and my period gap is 25 days, its correct for every time. Can you help me for this problem? Every time I track my ovulation day using by android app. But its not working. We had sex every day.

BAMS, MD, Panchakrma
Ayurveda, Nashik
We are trying for a baby since one year and we done all the checkups, no problems at all. My last period was on sep 4...
1) Sexual intercourse - from day 10 to day 18 of your period. 2) Do not use any lubricants. 3) Sexual intercourse should be in supine position only. 4) Take pillow below buttocks keep that for min. 30 minutes after sexual intercourse. 5) Do not eat heavy food in that day do the ovulation study at radiologist that is only way to know exact ovulation as well endometrial thickness that is as important as ovulation.
1 person found this helpful
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Pustular Psoriasis: Signs and symptoms

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Pustular  Psoriasis: Signs and symptoms
What you see and feel depends on the type of psoriasis you have. You may have just a few of the signs and symptoms listed below, or you may have many.


-skin red, swollen, and dotted with pus-filled bumps.
-bumps usually appear only on the palms and soles.
-soreness and pain where the bumps appear.
-pus-filled bumps will dry, and leave behind brown dots and/or scale on the skin.

When pus-filled bumps cover the body, the person also may have:

-right-red skin.
-been feeling sick and exhausted.
-fever.
-chills.
-severe itching.
-rapid pulse.
-loss of appetite.
-muscle weakness.
5 people found this helpful

We are planning for baby now. Should we go to doctor first or we should try first? Thanks in advance.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
We are planning for baby now. Should we go to doctor first or we should try first?
Thanks in advance.
Try for conception for 3 months ,during your fertile period. If unable to conceive then meet a doctor.
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I am nine weeks pregnant. Since a week or so, I am having tingling ness and slight pain at times in first two fingers and thumb of both hands. But since last two days, I am having severe pain in the fingers of left hand. At times the pain extends till shoulder. Can't even sleep at night. This is my second pregnancy. During first pregnancy, I had only tingling ness in those fingers, that to in last trimester. Need suggestions.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am nine weeks pregnant. Since a week or so, I am having tingling ness and slight pain at times in first two fingers...
Pregnancy swelling puts pressure on a key nerve in the wrists and causes the same aching and tingling symptoms most often associated with ergonomic strain and repetitive motion. If you're feeling this symptom more at night, it's because the fluids that accumulate in the lower part of your body during the day are redistributed elsewhere – including your hands – when you lie down (think of it as a kind of reverse gravity). And of course, if you've been at a computer all day long you’re in for a double whammy at nighttime. Luckily, though, this symptom should disappear after delivery as your swelling diminishes. WHAT YOU CAN DO Stretch it out. If you work at a computer or do any other activity that requires repetitive motion (like playing the piano or filing), take frequent hand-stretching breaks to relieve hand pain and tingling. Get in position. If you spend a lot of time at a computer typing, type gently and make sure your wrists are straight and your elbows are higher than your hands. Sleep well. Try not to sleep on your hands, and use a pillow to prop up your arms at night. Get the blood flowing. Shake your hands and wrists out frequently. At night, hang your hand over the side of the bed and shake it. Avoid triggers. It may help to limit or avoid caffeine and stay away from tobacco (which you should definitely be doing anyway). Buy a wrist brace. If your carpal tunnel is causing you a lot of pain, ask your practitioner what kind of brace to buy. Try alternative therapies. Acupuncture might help relieve hand pain — ask your practitioner for a recommendation. Talk to your doctor. He may be able to prescribe the nonsteroidal anti-inflammatory drugs usually prescribed for carpal tunnel syndrome.
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Me and my girlfriend had unprotected sex 10 days before the start of her periods. Now it's more than 15 days her periods has been postponed & still she didn't get her periods. Is she pregnant. But I pulled out before I ejaculate. Tel me any tablets fr her to get her periods.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Pre dischage can also have sperms. If she has missed her periods, it is suggested to take pregnancy test.
3 people found this helpful
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PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Ayurvedic Pregnancy Strategies

There are 10 classic strategies to be used during pregnancy that can support the health and well-being of mom and baby, and keep the prana and apana vata in balance.

1. Favor Your Cravings. The most important advice is to eat what you naturally desire. Follow a well-balanced diet, with meals including adequate amounts of protein, healthy starch and veggies. Remember, you are eating for two body types, so you should not follow a strict diet for one body type. Honor your unique cravings in moderation, especially after the fourth month when the cravings you experience are more likely those of the baby.

2. Balance Vata. The major theme during pregnancy is to balance vata, the energy of the nervous system. This is best done with a diet of fresh, plant-based, whole or sprouted grains and non-processed foods. Warm, freshly cooked foods with healthy oils of olive, ghee and coconut are good. Avoid eating leftovers as much as possible.

3. Foods to Avoid:

Hot spicy foods
Uncooked leafy greens – as they can cause gas.
Undercooked beans and lentils – which can also cause gas.
Artificial flavors, preservatives and chemical additives
4. Enjoy These Three Tastes. The three tastes that balance vata are sweet, sour and salty. During pregnancy the sweet taste should be most emphasized, because it is the most sattvic or wholesome for the baby. This includes sprouted breads or those cooked without oils, whole grains, rice, fruits and healthy starches like sweet potatoes, quinoa, cooked beets and carrots. These foods are emphasized on the Winter Grocery List.

5. The Right Milk Does a Baby Good. Drink warm, vat-pasteurized (heated under 135 degrees F), non-homogenized milk with ghee made from grass-fed cows. One cup of warm milk with a teaspoon of ghee twice a day is said to boost immunity and the complexion, or “ojas,” of the baby.

6. Daily Massage with an Ayurvedic Herbalized Massage Oil. These oils feed the microbiology on the skin, as well as calm the skin-based sensory nervous system of the mom. The calmer the mom, the calmer the baby. This can be self-massage, or an opportunity to get massaged by a loving partner. Gently massage the abdomen and, in the 8th and 9th months, spend extra time on the nipples to prepare for nursing.

7. Five Tips to Conquer Morning Sickness:

1. Roast cardamom seeds, powder them and eat a small pinch through the day.

2. Snack on dry crackers or toast. It helps to always keep a little food in the stomach.

3. Temporarily eat from the Spring Grocery List or Kapha-Reducing Diet.

4. Sip tea made of 1/4 tsp. ginger powder and/or fennel seeds and hot water.

5. Try sleeping in a semi-reclined position by putting a pillow between the box spring and the mattress.

8. Get Gentle Daily Exercise. A great way to get this is to walk for 30 minutes each day.

9. Rest Up. In the 8th month, you should get as much rest as possible. This is a delicate time when the subtle nutrient fluid called “ojas” that supports vitality, complexion and immunity is passed between the mother and baby.

10. The MOST important pregnancy principle is to remember to be happy. The partner’s job during this time is to keep the mama-to-be happy. Of course, the mom must practice daily acts of happiness as well. The partner should avoid travel, be home in the evenings and fulfill every desire of the mother-to-be.
7 people found this helpful

I am taking duoluton l tablets. So my period expected date was 10 days back. But yet not getting period why?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am taking duoluton l tablets. So my period expected date was 10 days back. But yet not getting period why?
If you have been taking the pills regularly then usually there is nothing to worry. But I would still advice you do a urine pregnancy test. If negative then continue with the packet this month as usual and then give a 7 day break, If still your periods don't come then you would need to consult a Gynaecologist for a prescription.
1 person found this helpful
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Debunking 5 Myths Of Homeopathy

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Debunking 5 Myths Of Homeopathy

Homeopathy is a widely accepted alternative system of medicine which was discovered in the late 18th century. Homeopathy believes in the philosophy that the mind, emotions and the body are integrated together. On the basis of this philosophy, a homeopath provides remedies which can suit best to the physical and psychological conditions of a patient. Homeopathic remedies are certainly not very high dose. Its main purpose is to recognize and discard the cause behind the condition.

People hold many misconceptions about homeopathy. Following are some of the myths of homeopathy:

  1. Homeopathic remedies work slowly: Many people believe that homeopathic remedies cure your medical condition very slowly. Fact is that it works very fast on diseases like cold, fever, etc. When the symptoms are chronic, then only working process is slow. This is because in chronic condition, the body takes little time to cure from inside. It is advisable to start the homeopathic remedies as soon as any symptom is seen.
  2. Remedies are prescribed by doctors with no formal training: Many people believe that homeopathic remedies are prescribed simply on the basis of the visible symptoms and no diagnosis is done. Fact is that these remedies are prescribed by qualified medical professionals graduated from homeopathy medical colleges. They diagnose your medical condition before prescribing you any remedy.
  3. Homeopathic remedies are not scientific: Many people consider homeopathic remedies to be unscientific. However, the basis behind homeopathy is pharmacological and clinical data. Vast studies and researches have been conducted on homeopathic remedies and treatment. 
  4. Strict dietary restriction is to be followed at the time of homeopathic treatment: Many people believe that they have to control on their eating habits while undergoing homeopathic treatment. Fact is that for some patients, ingredients like garlic, onion, alcohol, coffee, tobacco etc. are to be avoided during the tenure of treatment. This is simply because these ingredients interfere with the homeopathic treatment. 
  5. Homeopathy can cure any disorder: Some people have a strong belief that homeopathic remedies can cure any disorder or any medical condition. Fact is that this remedy is completely ineffective in case of dental issues or any condition where surgery is the only remedy.

Related Tip: "Detoxifying With Homeopathy?"

3846 people found this helpful

I am having monthly periods only for two days each month since 4 years. Please tell me is this serious. Before 4-5 year periods​ occurs for 4-5 days. Please help me on this issue.

MBBS
General Physician, Delhi
I am having monthly periods only for two days each month since 4 years. Please tell me is this serious. Before 4-5 ye...
Yes. Everyone’s menstrual cycle is a little different. However, an average cycle is around three to seven days long. During this time, the amount of fluid you expel from your body is anywhere from 30 to 80 ml on average. If you notice that your cycle is lasting less than two days or is lighter than 30 ml than causes are hormonal imbalance, thyroid problem, underweight, stressed, birth control pill, pcod. Please go to a gynaecologist for check up.
1 person found this helpful
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I am 30 year old. Unmarried female and suffering from problem of bed wetting. This problem occurs twice in a month. Please advice me what should I do.?

DGO, MBBS
Sexologist,
I am 30 year old. Unmarried female and suffering from problem of bed wetting. This problem occurs twice in a month. P...
If by bed wetting you mean vaginal discharge then it is normal, but if you pass urine then get treatment.
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I had protected sex on 10th Dec after that got my periods on 19 th Dec after that I didn't had sex after 10 Dec according to my cycle periods should have been come between 18 to 21 January but till now I didn't got my periods till can I be pregnant after getting of periods?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I had protected sex on 10th Dec after that got my periods on 19 th Dec after that I didn't had sex after 10 Dec accor...
Otherwise also 10th DEC is like safe period time and chances are NO but to confirm .get your urine get tested Your body does not start producing hCG the moment that conception occurs. It usually takes between 7 to 10 day period for the fertilized egg to implanted in your uterus.
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My wife is pregnant during fifth week she has been deducted with thyroid. And she been under medication of thyroxine 50mcg. Now she is 11th week of pregnancy and TSH has come to 3.16 from 7.28 initially. So does she has to continue with the same dosage.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife is pregnant during fifth week she has been deducted with thyroid. And she been under medication of thyroxine ...
Yes, she has to continue the drug as ideal tsh in pregnancy should be below this. And she should not stop the drug at least in pregnancy.
3 people found this helpful
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My mother in law is detected with lump on her left breast in mammogram and advised biopsy but the doctor is saying that if biopsy is done it needs to be operated within 48 hrs as it will disturb the tumor and the infection may spread. But I have doubt on what the doctor says. Pls advice.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
there is a cancer research institute in worli, Mumbai. I feel you could take a second opinion from them. they specialise in these problems.
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I am 38 years old, I am Diabetic and thyroid level is high Trying to conceive for past three years Will IVF help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 38 years old, I am Diabetic and thyroid level is high Trying to conceive for past three years Will IVF help me.
Hi lybrate user, yes definitely you should go for IVF as you are 38years your egg reserve must be on lower side. Before planning IVF cycle make sure that your sugar and thyroid levels are under control.
1 person found this helpful
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I am 23 year old and it is my first pregnancy I feel always sleepy and if I stand for more than 10 minutes I will get giddiness and my waist of left side will only pain wen I lay. Plus suggest me.

MBBS
General Physician, Chandigarh
I am 23 year old and it is my first pregnancy I feel always sleepy and if I stand for more than 10 minutes I will get...
These are normal things which happen in pregnancy just take good care of your diet and take sufficient rest and sleep do that you don't get tired but at the same time you must have an active daily routine.
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Firstly my periods are nt regular second I cry alot bcs of my parents relationship and I don't get success in anything I do bt I do exercise and yoga is it all interrelated? I even have joint pains in knees and hands.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Firstly my periods are nt regular second I cry alot bcs of my parents relationship and I don't get success in anythin...
For irregular periods you have to meet Gynaecologist. For other complaints physician and Psychologist.
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After second delivery I got stretch marks on stomach, thighs and hips so please tel me how to get rid of it ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Mam there are 2 options. Lasers and derma rollers. You can try nexret 0.04 % gel at night for 3 months.
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