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Dr. Pramila Bajaj

MBBS, MD - Pathology

Pathologist, Delhi

48 Years Experience  ·  0 - 700 at clinic
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Dr. Pramila Bajaj MBBS, MD - Pathology Pathologist, Delhi
48 Years Experience  ·  0 - 700 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pramila Bajaj
Dr. Pramila Bajaj is a popular Pathologist in Paschim Vihar, Delhi. She has been a practicing Pathologist for 48 years. She is a MBBS, MD - Pathology . You can visit her at Dr Bajaj X ray & Fracture Clinic in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Pramila Bajaj on Lybrate.com.

Lybrate.com has an excellent community of Pathologists in India. You will find Pathologists with more than 44 years of experience on Lybrate.com. You can find Pathologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - University Of Delhi - 1970
MD - Pathology - University Of Delhi - 1975

Location

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Dr Bajaj X ray & Fracture Clinic

A-1, Outer Ring Road, Meera Bagh-Paschim Vihar. Landmark: Near Sant Mark School, DelhiDelhi Get Directions
500 at clinic
...more

Dr Bajaj X ray & Fracture Clinic

A-1, Outer Ring Road, Meera Bagh-Paschim Vihar. Landmark: Near Sant Mark School, DelhiDelhi Get Directions
0 at clinic
...more

Batra Hospital And Medical Research Centre

#1, Tughlakabad Institutional Area, Mehrauli Badarpur Road Landmark : Near Saket Metro StationDelhi Get Directions
700 at clinic
...more
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Chronic Pain - Is it Linked to Our Emotions?

MBBS, MD, FIPP
Pain Management Specialist, Delhi
Chronic Pain - Is it Linked to Our Emotions?

If you suffer from chronic pain of any kind, it is important for you to know that it is associated and linked with your emotions. Other than your physical activities and personal relationships getting hampered, unwanted feelings like resentment, stress and frustration are also common. These emotions and feelings are capable of making your chronic pain condition more worse. 

The Relationship between your mind and body: Your mind and body work together and cannot be separated. Your mind controls all your thoughts and also affects the way in which pain is controlled or perceived by the body. Pain and the fear of pain may lead you to avoid activities. This may reduce your physical strength and cause disruption in the functioning of your body.

Stress: Stress affects your body both physically and emotionally. It may lead to an increase in your blood pressure, breathing rate, heart rate and muscle tension may also occur. These may lead to fatigue, appetite changes and sleep disruption. Stress also causes depression, anxiety, make you dependent on drugs and make you dependent on other people.

Depression: Depression is common among chronic pain patients. Chronic pain can make cases of existing depression much more worse and the existing pain is also worsened. There are chances of developing depression from chronic pain if depression runs in your family or genes. 

Symptoms of Depression are as follows:

  1. Feeling sad, angry, worthless and hopeless frequently
  2. Lack of energy
  3. Lack of interest in regular activities
  4. Difficulty in sleeping
  5. An increase or decrease in appetite, which may lead to major weight gain or weight loss
  6. Difficulty with concentration
  7. Having suicidal thoughts and thoughts about dying or harming oneself

How to Handle your Emotions during Chronic Pain: A common therapy, which people with chronic pain undertake is called Cognitive Behavioural therapy. You should seek the help of a therapist. In this therapy, you will learn about thinking in a positive way instead of drowning in negative thoughts. Your fear of pain will be reduced and you will learn how to strengthen important relationships. You will be able to develop a sense of freedom from chronic pain. 

If your chronic pain occurs due to an accident or emotional trauma, you may be assessed for post-traumatic stress disorder (PTSD) by your healthcare provider. Many patients suffering from PTSD cannot deal with their pain until the emotional stress is dealt with. If you feel depressed and cannot control your emotions, you need to consult a doctor. If you wish to discuss any specific problem, you can consult a pain management specialist.

3988 people found this helpful

Cubital Tunnel Syndrome - How Physiotherapy Can Help You?

MSPT (Master of Physical Therapy), Bachelor of physiotherapy
Physiotherapist, Chennai
Cubital Tunnel Syndrome - How Physiotherapy Can Help You?

Cubital Tunnel Syndrome is also known as Ulnar Neuropathy, a nerve compression syndrome where the Ulnar nerve, also known as the funny bone nerve, gets compressed due to heightened pressure or stretching. It can lead to numbness or a tingling sensation in little and ring fingers, sometimes pain in forearm and an overall weakness in the hand. Ulnar nerve is one of the three main nerves in the arm. It runs in a groove on the inner side of the elbow. Since it travels through a narrow space and has very little protective tissue, the nerve is quite vulnerable to compression

Symptoms
The symptoms of this condition may range from mild to severe. Some of the mild symptoms include:

  • Numbness in little and ring finger as the fingers fall asleep
  • A tingling sensation, usually like the pinch of pins and needles in ring and little finger
  • Pain in forearm
  • Weakness in the hand
  • Some of the severe symptoms include:
  • Reduction in overall hand grip
  • A claw like deformity in hand
  • Wasting of muscles of the hand

Bending elbow over a long period of time like while using cell phone or during sleep can cause ulnar nerve compression. Resting the elbow for a long period over a hard surface can also cause an irritation of the nerve, leading to such symptoms. In some cases, the nerve snaps back and forth over a bony bump, resulting in an irritated nerve.People People who undertake intense physical activity, especially using their arms, are more likely to develop this problem. Eg. baseball pitchers. Apart from this, people who have suffered from a dislocated elbow or have arthritis are also at risk
Generally, doctors diagnose this condition through the symptoms. However, nerve tests are also conducted to check the level of nerve compression. Electromyography is a procedure in which electrodes are placed on the skin and muscles to measure muscle health. Determining muscle health and level of compression helps decide the mode of treatment.Generally, Generally, the symptoms of cubital tunnel syndrome are managed through a conservative treatment. However, in cases of severe compression, surgery can be considered as an option to relieve pressure, moving nerve to the front of the elbow or removing a part of the bone
For mild cases, a towel or a protective cover for elbow is recommended. The towel should be wrapped around the elbow loosely. An elbow splint can be worn at night to protect the elbow from being bent for long time

How can a physical therapist help?
A physiotherapist has an essential role to play in treatment of this syndrome. A therapist can help the patient to learn ways of avoiding pressure to the nerve. After surgery, with restrictions of movement, a therapist can help achieve smooth recovery and movement of the elbow. Your physical therapist will determine the activities that bring on your symptoms. The recommendations at this point will be to avoid those activities for a time. Remember, the nerve is irritated and at times swollen. If the irritation and swelling are reduced, the symptoms should resolve.If If you wish to discuss about any specific problem, you canconsult a physiotherapist.

Hi Sir, I am suffering from nightfall from Dec 2016 and I am fighting positively with this problem. As a result of it there is almost control of about 80%. I m taking purshabab chandraprabha vati quars jiryan and calcium tablet calcipe ral and shank vati Capsules Aswal plus. Any other please recommend. I feel sleepy very much. It cause backbone pain stomach pain leg pain in joints .I cannot able to compete with the physical effective test. Tell me how can this can be completely control nob.

Sexologist, Delhi
Hi Sir, I am suffering from nightfall from Dec 2016 and I am fighting positively with this problem. As a result of it...
Hello sir, nightfall is not a big problem its very common in unmarried but sexually active (masturbating) men and is fully curable by regular medication. We recommend you to take healthy diet and kohinoor gold and shilajeet regularly after food two times a day with water for almost three month to cure night fall and associated problem naturally. Keep water intake high and please avoid masturbation and stop watching porn movie. Also you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. You can contact us on We will concern and later on we can deliver medicines.
1 person found this helpful
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I was travelling for the last two days in train now my body is paining what to do now.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I was travelling for the last two days in train now my body is paining what to do now.
Do have little stretches to the body and by small walk inside the train to and fro for about 15 minutes three times a day Best Wishes
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My mother who is 94 years old complains of body pain. Allopathic doctors said no to give pain killers owing to age factor. She is free from BP, Sugar etc. Can any Ayurvedic doctors help me with a proper solution.

MBBS, MD
Endocrinologist, Delhi
My mother who is 94 years old complains of body pain. Allopathic doctors said no to give pain killers owing to age fa...
At this age it is not advisable to look for medicines. Try some local remedies like warm oil massage. She needs attention more than medicine and some one from family sould be talking to her and be around most of the time.
2 people found this helpful
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Dear Dr, I travel to much for my work purpose, because of that I suffer body pain daily. I also have bad breath and week teeth issue, for strong bone and for strong teeth what food you suggest for me.

MDS - Orthodontics, LASERS, BOTOX AND DERMAL FILLERS, USA, RGDC Bangalore
Dentist, Lucknow
Dear Dr,
I travel to much for my work purpose, because of that I suffer body pain daily. I also have bad breath and w...
Dear lybrate-user your food should be rich in nutritional value consisting of right amount of vitamins, minerals, carbohydrates and proteins. For strong bones and teeth take good amount of calcium. Also consult your nearby dentist for professional cleaning of your teeth and gums.
3 people found this helpful
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Hello sir, mere pure sarir me dard rahta aur me bahut patla hon mera waight 36 kg hai 2 months se har Friday ko mera night fail hota hai mujhe bhook bilkul nahi Lahti hai.

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
Hello sir, mere pure sarir me dard rahta aur me bahut patla hon mera waight 36 kg hai 2 months se har Friday ko mera ...
Dear lybrate user, night fall per se is not a problem. It is happening because sperm production in your body is normal. It will come out either by sex or masturbation. If you are not doing either of two semen & sperms can leak at night when there's normal nocturnal erections, or during urine, or passing stools, lifting weight, or any other stage which will arouse you. So basically it doesn't mean you have illness or you will become weak. There is no connection between blood & sperms, so loosing sperms will never cause any kind of weakness. If you still fear or have doubts we can do a therapy + medicines which will resolve your problem completely.
1 person found this helpful
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My mother had taken regestrone 5 mg to postpone her periods but she developed drowsiness, headache, pain all over the body with a day. Please take me to get out of this problem.

MBBS
General Physician,
My mother had taken regestrone 5 mg to postpone her periods but she developed drowsiness, headache, pain all over the...
Some Drug has Side effect and varies from person to person so Observe ur mother if any other symptoms coming out or not otherwise u can advise her to stop taking any more of this thanks
1 person found this helpful
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Dr. Says my uncle has a large quantity of protein in their body than required and he also felt pain in their lower thighs pls recommend some cure for this.

BPTh/BPT
Physiotherapist, Bangalore
Dr. Says my uncle has a large quantity of protein in their body than required and he also felt pain in their lower th...
Dear lybrate user, * protein is an essential part of the diet because it is needed for every type of growth and repair of tissues that takes place in the body. * when you consume too much protein, the kidneys are responsible for getting rid of excess nutrients in the body, so over consumption of protein means over working the kidneys. Following steps should be taken to avoid excess protein: 1> drink water: drinking excess water will help your kidneys to flush out and remove excess proteins from your body. 2> eating more foods such as fruits and vegetables will help you feel full and lower your protein intake every day. 3> focus on eating plant-based proteins in place of animal protein. 4> consult a dietician for low protein diet. * excess protein leads to weight gain, joint pain, muscle cramps.
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