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Dr. Prakash Gera

General Physician, Delhi

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Dr. Prakash Gera General Physician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prakash Gera
Dr. Prakash Gera is one of the best General Physicians in AIIMS, Delhi. You can consult Dr. Prakash Gera at S G Medical Centre in AIIMS, Delhi. Save your time and book an appointment online with Dr. Prakash Gera on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have been masturbating since class 9 so will this give me trouble in my future. I masturbate once a day.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I have been masturbating since class 9 so will this give me trouble in my future. I masturbate once a day.
100% Please get hold of Origanum Maj-Q or 3c, whichever is available. One dose = 5 drops in quarter cup of water thrice daily before taking food. Report after 5 days. Natrum Mur-200c & Acid Phos-Q Take above 2 as below Please take 2 drops of selenium-30c in quarter cup of water.
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I am 27 year old. I have small penis. Muje sex me interest aata nahi. Aur mera penis ekdum chotahe. Aur ho 5 minutes bi kade nahi rehtahe. Please kuch tho help keejiye.

MBBS
Sexologist, Panchkula
I am 27 year old. I have small penis. Muje sex me interest aata nahi. Aur mera penis ekdum chotahe. Aur ho 5 minutes ...
You have small penis and have no interest in sex and penis erects for 5 minutes only. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily to detoxify body. Do meditation for mental strength. Do kegel exercises daily. Follow this and give feedback.
4 people found this helpful
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Sometime small pieces of semen comes along with the urine is it normal or not please help me how to get cured.

MBBS
General Physician, Jalgaon
Sometime small pieces of semen comes along with the urine is it normal or not please help me how to get cured.
Please It is not good for health Avoid listening erotica Avoid getting sexually excited Take Tab chndraprabha Vati 2... 2..2 Chandnasav 20 ml twice daily with water.
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Hi, If a call girl has herpes, her chances of hiv infected is very high. I have sex with that girl (hiv status not known) 6 weeks ago and may be I caught herpes (not yet tested for that bt doctor said this after seeing it physically). In regard of hiv, I took some advance test hiv specialists have told that you are free of hiv virus. Now my concern is that is is possible she transfer me only herpes not hiv virus.

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
Hi, If a call girl has herpes, her chances of hiv infected is very high. I have sex with that girl (hiv status not kn...
Having herpes makes chances of transmission of HIV higher, not chances of HIV per day as bother are independent infections. For herpes presence of signs and symptoms and clinical examination more important than the tests. I advise you to take a private consult with audio video chat and then I can guide you properly.
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Sir my name is rahul chaudhary and I am 21 years old. I am now preparing for a defence jobs but my sleep body create difficulty in my physical examination so please help me and give me a right direction to improve my fitness.. Thanks.

BHMS
Homeopath, Kolkata
Sir my name is rahul chaudhary and I am 21 years old. I am now preparing for a defence jobs but my sleep body create ...
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent. For further queries get back to me.
2 people found this helpful

When I study my head pains a lot please help I'm having this problem since 95 months.

MBBS
General Physician, Cuttack
When I study my head pains a lot please help I'm having this problem since 95 months.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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1) I have a flat foot. I can't stand for much longer. Please suggest what to do to overcome this problem. 2) 2 years ago I had an injury in my ankle. Maybe a hairline fracture. But it got cured. But nowadays I feel little pain in the same area in the morning.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
1) I have a flat foot. I can't stand for much longer. Please suggest what to do to overcome this problem. 2) 2 years ...
Dear Lybrate User, 1) Wear an arch or insole for flat foot. 2) Get Calcium, Vitamin D tested and try physiotherapy (esp ultrasonic therapy) Physiotherapy might help in both the conditions or issues. Focus more on strengthening and stretching exercises of foot and ankle. Hope this will help!
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I am 23 year old male. I have headache from last 3 month. I take pain killer tablet. But health is not well you tell ne about this what can I do.

MBBS
General Physician, Cuttack
I am 23 year old male. I have headache from last 3 month. I take pain killer tablet. But health is not well you tell ...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Eating Disorders And Obesity - What Should You Know About Them?

MBBS
Sexologist, Jammu
Eating Disorders And Obesity - What Should You Know About Them?

The prevalence of childhood obesity has increased dramatically over the past few decades, and obesity during adolescence is associated with significant medical morbidity during adulthood. Eating disorders and obesity are usually seen as very different problems but actually share many similarities. Eating disorders (EDs) are the third most common chronic condition in adolescents, after obesity and asthma.

In fact, eating disorders, obesity, and other weight-related disorders may overlap as girls move from one problem, such as unhealthy dieting, to another, such as obesity. Understand the links between eating disorders and obesity and promote healthy attitudes and behaviors related to weight and eating.

What is an Eating Disorder?

Eating Disorders describe illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape. Eating disturbances may include inadequate or excessive food intake which can ultimately damage an individual’s well-being. The most common forms of eating disorders include Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder and affect both females and males.

Signs & Symptoms of an Eating Disorder:

A man or woman suffering from an eating disorder may reveal several signs and symptoms, some which are:

  1. Chronic dieting despite being hazardously underweight
  2. Constant weight fluctuations
  3. Obsession with calories and fat contents of food
  4. Engaging in ritualistic eating patterns, such as cutting food into tiny pieces, eating alone, and/or hiding food
  5. Continued fixation with food, recipes, or cooking; the individual may cook intricate meals for others but refrain from partaking
  6. Depression or lethargic stage
  7. Avoidance of social functions, family and friends. May become isolated and withdrawn
  8. Switching between periods of overeating and fasting

What are the health risks associated with these disorders?

  1. Stunted growth.
  2. Delayed menstruation.
  3. Damage to vital organs such as the heart and brain.
  4. Nutritional deficiencies, including starvation.
  5. Cardiac arrest.
  6. Emotional problems such as depression and anxiety.

What is Obesity?

Obesity means being overweight by the accumulation of excess fat within the body. Obesity is defined to some extent by measuring Body Mass Index (BMI). People become obese by consumption of excess calories, imbalance between calories intake and calories outgoing, leading a sedentary life, lack of sleep , disturbances in lipid metabolism and intake of medications that put on obese.

What are the risks associated with obesity?

Obesity increases the risk for:

  1. High blood pressure.
  2. Stroke.
  3. Cardiovascular disease.
  4. Gallbladder disease.
  5. Diabetes.
  6. Respiratory problems.
  7. Arthritis.
  8. Cancer.
  9. Emotional problems such as depression and anxiety.

How eating disorder and obesity are related?

Eating disorders and obesity are part of a range of weight-related problems.

  1. Body dissatisfaction and unhealthy dieting practices are linked to the development of eating disorders, obesity, and other problems.
  2. Binge eating is common among people with eating disorders and people who are obese.
  3. Depression, anxiety, and other mood disorders are associated with both eating disorders and obesity.
  4. The environment may contribute to both eating disorders and obesity.

Healp Adolescents Develop Healthy Eating Habits:

  • Healp children learn to control their own eating.
  • Offer children a variety of healthy foods at meal and snack times.
  • Eat dinner together as a family most days of the week.
  • Be aware of your child's emotional health.
  • Encourage children to participate in sports, dance, swimming and other physical activities.
  • Counteract harmful media messages about body image. 

The Splendid Approach:

The approach should be quite simple. A proper diet plan, nutritious foods and fruits with proper exercise can do a world of good to you.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5540 people found this helpful

I have pen in head from two days and I am not want to do anything else accept sleep I am not able to go to school.

MBBS
General Physician, Cuttack
I have pen in head from two days and I am not want to do anything else accept sleep
I am not able to go to school.
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest
1 person found this helpful
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