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Dr. Prajapat Ramesh Kumar

MBBS, DNB (Orthopedics)

Orthopedist, Delhi

30 Years Experience  ·  350 at clinic
Dr. Prajapat Ramesh Kumar MBBS, DNB (Orthopedics) Orthopedist, Delhi
30 Years Experience  ·  350 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prajapat Ramesh Kumar
Dr. Prajapat Ramesh Kumar is a renowned Orthopedist in Dilshad Garden, Delhi. He has helped numerous patients in his 30 years of experience as a Orthopedist. He studied and completed MBBS, DNB (Orthopedics) . He is currently practising at Dr. Prajapat's Fracture & Physiotherapy Centre in Dilshad Garden, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Prajapat Ramesh Kumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - University College of Medical Sciences & GTB Hospital, New Delhi, - 1987
DNB (Orthopedics) - - 1993
Languages spoken
English
Hindi

Location

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350 at clinic
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Priyasha Ortho Centre

L-23A, Dilshan Garden, DelhiDelhi Get Directions
350 at clinic
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Hello, I am not able to walk properly due to a severe back ache. I got this ache after studying for a year without any exercise. Can you please help me to find some good ointment or spray for a quick solution to my problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello,
I am not able to walk properly due to a severe back ache. I got this ache after studying for a year without an...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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I am 55 years : male have BP under control also having pain in right arm. Need medicine also need to know generic name of MAHAGABA 75 SOLARPACK D Thanking you in advance

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Physiotherapy treatment will help u very much. Cervical isometric exercises and nerve stretching exercises
1 person found this helpful
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I have some pain in my back. What I do to get relief from this. I have a good physique at all.

BAMS
Ayurveda, Ambala
I have some pain in my back. What I do to get relief from this. I have a good physique at all.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I'm 42 years old and I have severe back pain for the past 7 r 8 years. I'm doing exercises regularly but I couldn't see any improvement. What should I do?

BHMS
Homeopath, Faridabad
I'm 42 years old and I have severe back pain for the past 7 r 8 years. I'm doing exercises regularly but I couldn't s...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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I am not able to walk properly because whenever I try to walk I get pained iny legs so please help what should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am not able to walk properly because whenever I try to walk I get pained iny legs so please help what should I do?
Dear lybrate user, at present you should take mag. Phos 12 x thrice a day four tablets at a time with hot water for five days and do massage on the calf muscles at night daily for five days. Also take vitamin d for one month. As you know there are so many causes if leg pain
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My uric acid level was 8.7. After starting medicine it came down to 5.6. I was admitted in hospital fr 7 days but they treated me fr some cellulites. I was given antibiotics for 7 days. Doctors said it is not gout, may be some kind of infection. But at last mri was done n doctors said it is gout. So they gave me medicine for gout n discharged me. Swelling is still there and it is paining a lot. I cant put my foot down on flour. I cant walk. Please help me n guide me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can actually give you an idea only because if there is infection, it is best managed in person because we have to actually see with our eyes how your affected area is behaving. I can give you a general idea only: - if there is an infection then you will require i/v antibiotics initially for 2-3 weeks and then oral antibiotics - keep your sugar levels under control always as that is very important - anti inflammatory medication for pain relief - medications to reduce swelling can be added - ice packs if they are suspecting gout, your pain will reduce as the acute attack settles - limb elevation over pillows at night to be done - avoid weight bearing on affected leg, see for decrease in swelling and s/s of inflammation and gradually weight bearing can be allowed. Do not hesitate to contact me if you need any further assistance.
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I went to a cycling rally of 25 kms. After that I got right hand arm sore. My hand started ti feel very weak. I couldn't write or work on my laptop. It's been 2 weeks and slowly recovering. Is it normal?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I went to a cycling rally of 25 kms. After that I got right hand arm sore. My hand started ti feel very weak. I could...
it's near normal due to fatigue if muscle. rest and stretching exercises of arm avoid strain till relief tk muscle relaxant medicine after food and hot fermentation
1 person found this helpful
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I am male 45 years old. I am having problems related to excess uric acid / gout. Kindly suggest ayurvedic and/or allopathic remedies.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are ways to keep your uric acid to low values by decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources should be reduced. Also increase your water intake so that uric acid is excreted from body well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body. Do not hesitate to contact me if you need any further assistance.
4 people found this helpful
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Is aspirin tablet is needed to take for my father? :my father is having sugar blood pressure Knee pains so he can take tablet or not ?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Is aspirin tablet is needed to take for my father?
:my father is having sugar blood pressure
Knee pains so he can tak...
yes it is a blood thinner and especially used in diabetic pts with risk for CAD. (associated with hypertension and dislipidemia).
1 person found this helpful
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Hi i' m 32 Years old male.My weight is 97 kgs. I started feeling lower back pain when I stand for long time or while walking. Is it a serious problem, please suggest to get relief from it. Thanks doctors.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Start with physiotherapy and do strengthening of core and back muscle. Thanks and regards Dr. Ritesh kharnal
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I am student. Sir my left leg is now very pain so, please said me I eating medicine.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am student. Sir my left leg is now very pain so, please said me I eating medicine.
Mr.jayarul, to give u proper medicine, we need to know the origin, since how long the leg is aching& when its more? etc all. Try to take Rhus.tox 200& Bryonia 200 potency medicines daily 2-3 times one after another{each time each medicine 6-8 pills,... chewable] for 1 wk& let me know. These are Homeo medicines & no side effects will be there by this usage& are available in any Homeo stores.
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I am getting leg pain too much that to in the night time why can I know the reason doctor ?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Leg cramps or pain at night can be caused due to vitamin deficiency. Get your vit. B12, vit. D3 and calcium checked. Take fresh fruits, lots of water, hot bag at night. Consult me if you need more advice.
2 people found this helpful
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Hi, I have pain in my left leg heel. My uric acid level is 7.8 and fasting sugar level is 100, Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I have pain in my left leg heel. My uric acid level is 7.8 and fasting sugar level is 100, Please advise.
Leg pain- for leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
3 people found this helpful
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My husband is 34 years old. He has a pain in his ankle from last few days. What tests are require to check? What would you advice?

BPTh/BPT
Physiotherapist, Mumbai
My husband is 34 years old. He has a pain in his ankle from last few days. What tests are require to check? What woul...
Hi For pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via Lybrate.
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I have back ache from past three months and I am suffering from it a lot. Please help me out.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I have back ache from past three months and I am suffering from it a lot. Please help me out.
Lybrate-user I think you have posture problem. Just maintain your posture and avoid weight carrying on shoulder and ice compression on paraspinal muscle. Consult with me after5days.
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Suffering from piriformis syndrome (sciatica compression at buttock) for the last 2 yrs. Which type of treatment to be chosen among acupuncture, acupressure and sujok. Kindly advise.

Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine
Ayurveda, Gurgaon
Suffering from piriformis syndrome (sciatica compression at buttock) for the last 2 yrs. Which type of treatment to b...
Pain of Sciatica arises when sciatic nerve get weak and damaged. Thus internal recovery is necessary for permanent results. Nano dietary supplements and Himalyan herbs will give you better and faster results.
1 person found this helpful
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I am 22yrs old my legs have so much pain, during walk and stand for an hour with my frnds for talking now what to do?

MBBS
General Physician, Delhi
I suggest you to get a routine cbc test wd sreum calcium and vit d test. Kindlly tell me if there is any swelling in your legs. Taking pain killers will not help you. Thanks for asking.
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I am 52 years old, for the last 15 days I am suffering from neck pain. Although movements are not restricted, but I think due to excessive desk work alongwith computer work has caused this. What is your advice reg medication. Exercises etc.

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
Thanks for your query. Sit erect on chair, keep you neck above the computer screen and use a support to rest your hands. You can take tablet diclofenac for pain three times a day. Please feel free to ask a private question.
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My knees are very paining I cannot afort stair or sit on the ground. I am 55 years old. What is the reason and what to do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My knees are very paining I cannot afort stair or sit on the ground. I am 55 years old. What is the reason and what t...
During pain you should not sit on the floor. Avoid it. If you have spinal problem then go for x-ray of spine and share report. Rising from bed or before sitting on chair you should give the support to your knees by hand. Before sitting or rising do dry massage of your knee for one minute. You may also take rhus tox homeo medicine in 30 potency thrice a day three drops in water for two days.
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