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Dr. Pradeep Sharma

Orthopedist, Delhi

200 - 800 at clinic
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Dr. Pradeep Sharma Orthopedist, Delhi
200 - 800 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pradeep Sharma
Dr. Pradeep Sharma is an experienced Orthopedist in Uttam Nagar, Delhi. You can visit him at Gandhi Nursing Home- Uttam Nagar in Uttam Nagar, Delhi. You can book an instant appointment online with Dr. Pradeep Sharma on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Gandhi Nursing Home- Uttam Nagar

50, 51, Om Vihar, Uttam Nagar. Lamdmark:- Near Pillar Number 700, DelhiDelhi Get Directions
200 at clinic
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Orthopaedic Fractures Physiotherapy Clinic

#C-1/1485, Vasant Kunj. Landmark: Near Vasant Valley School, DelhiDelhi Get Directions
800 at clinic
...more

Bensups Hospital

Bensups Avenue, Dwarka Sub-City, Sector 12, Dwarka. Landmark: Opp To Sector 12 Metro Station.Delhi Get Directions
600 at clinic
...more
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I met with an accident around 4 - 5 years ago. It got hit on my knee. That time I was feeling like my bone has become weaker. I have shown to doctor and they have taken X-Ray and said it is normal. But still I am not able to run fast. What to do.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
PROBLEM MAY BE DUE TO WEAKNESS OF MUSCLES OF LOWER LIMBS. YOU NEED TO CONSULT PHYSIOTHERAPIST AND TAKE MORE OF STRENGTH TRAINING
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Iam 26 year old I had backpain since last year I used many tablets but I cant remove this so what to donow?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Iam 26 year old I had backpain since last year I used many tablets but I cant remove this so what to donow?
Hello, there are many reasons for this type of pain- 1. Overuse of muscle, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by teaching correct postural habits and ergonomics, do consult me privately. Till then follow these advises:- 1. Take calcium supplements and calcium rich diet like milk, paneer, buttermilk, cheese etc and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. 10. Perform calf pumping exercises, which i'll explain you in the next session. Thanks.
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Hello doctors. I have severe pain in my legs may b since 1 month. Is this happening because of weakness? I am unable to understand what remedy should b used or to which specialist should I consult. Will you doctors help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctors. I have severe pain in my legs may b since 1 month. Is this happening because of weakness? I am unable ...
For Leg Pain, please follow the below advise Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. : Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
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I have a desk job. A month before I had a sudden pain in my lower back near tail bone. I got it checked and it was examined as a mechanical pain. The pain has returned and its worst. Help me in identifying the real problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
I have a desk job. A month before I had a sudden pain in my lower back near tail bone. I got it checked and it was ex...
Due to long time sitting the backbone as well as the tail bone get compress and the nerves which originates and supplies will irritate and you suffer from pain. Do daily walking atleast 30 - 40 mins. Morning suryanamaskar compulsory. Medicine -apply mahanarayani taila for massage. Take tablet arzee gold twice a day for 15 days. Do katibasti to nearest panchakarma centre.
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I am 19 year old I have a pain in my neck and back through which I am unable to sleep properly for 3 days kindly help me.

DHMS (Hons.)
Homeopath, Patna
I am 19 year old I have a pain in my neck and back through which I am unable to sleep properly for 3 days kindly help...
Hi, it may b due to cervical spondylitis cause pain in neck and adjoining back muscle. You should avoid taking pillow while sleeping. Take homoeo medicine: @ lachenenthes200-6 pills, thrice a day. @ arnica mont200-6pills, thrice a day. If possible go for exercise for cervical spondylitis. Take care.
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My mother in law is of 48 years old. She has pain in her knee too much. She is suffering from this pain for 5 years. But doesn't have any relief. How can she reduce this pain? Please suggest.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
My mother in law is of 48 years old. She has pain in her knee too much. She is suffering from this pain for 5 years. ...
Since the pain is present since 5 long yeras kindly get a consult with a physiotherapist or an orthopedic as it may require investigations like xray and vit d and calcium levels to be checked. For the time she can start with hot water fomentation (if no recent swelling) and start with knee press exercises. Avoid squatting activities and sitting cross legged on the floor.
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How many times can one take isabgol. I use it at nights off and on before going to bed since I am prone to constipation, indigestion and bloating and find it useful in cleaning my bowels. Is there any other alternative which can be tried safely. Prefer home remedy since doctors at times tend prescribe heavy medicines which can have side effects.

MBBS
General Physician, Mumbai
How many times can one take isabgol. I use it at nights off and on before going to bed since I am prone to constipati...
Dear Lybrateuser, - Isabgol is safe you can take it 2-3 times a day in a glass of warm water - for a smooth motion have more of fibrous foods in your diet like fruits (2-3 per day), vegetables including green leafy & seasonal ones, whole grains including whole wheat, brown rice, oats, corn, barley, legumes including beans, lentils, pulses, peas, sprouts, a handful of nuts like almonds, walnuts, pista, cashews, peanuts, also have a figs, monacco for proper motion - have plenty of oral fluids including 8-10 glasses of water per day - also do regular exercise like walking, jogging, swimming for 10-20 min, also do yoga & deep breathing for proper digestion - sleep well for 7-8 hrs at night, keep your sleep & wake up time fixed, have dinner 2-3 hrs before bedtime, do not lye down for 1-2 hrs after meals.
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Doctor my son 3+ his waight 10. His both knees pain sleeping time at night. But he his active. We counseled to locol doctors. They asked us he is normal pain. Wt we do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is called as growing pains. It usually affects 7-8yrs to 14-15yrs. Your son is having rather early. You are welcome for a free consultation.
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Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Primary osteoarthritis is a degenerative disease. It is wear and tear of the joint due to aging. It can be prevented by taking precautions like life style modification, exercises, weight loss and medications.
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I am 47 years male suffering from both legs swelling problem from last 1.5 years. After long time standing or seating both legs swells. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Do you have hypertension or renal disorder. Kindly consult privately for personalised assessment and management. Dr. Surbhi agrawal consultant physician and diabetologist
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