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Dr. Pradeep Kumar Singh Singh

MS - Orthopaedics

Orthopedist, NEW DELHI

12 Years Experience  ·  300 at clinic
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Dr. Pradeep Kumar Singh Singh MS - Orthopaedics Orthopedist, NEW DELHI
12 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pradeep Kumar Singh Singh
Dr. Pradeep Kumar Singh Singh is one of the best Orthopedists in Uttam Nagar, Delhi. He has had many happy patients in his 12 years of journey as a Orthopedist. He has done MS - Orthopaedics . He is currently associated with OM SAI BONE JOINT &PHYSIOTHERAPY CENTRE in Uttam Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Pradeep Kumar Singh Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - Orthopaedics - S.N.MEDICAL COLLEGE AGR - 2006
Languages spoken
English
Hindi
Professional Memberships
Life Member of IOA

Location

Book Clinic Appointment with Dr. Pradeep Kumar Singh Singh

OM SAI BONE JOINT &PHYSIOTHERAPY CENTRE

G -82/B-3 KIRAN GARDEN NEAR NAWADA METRO STATION UTTAM NAGARNEW DELHI Get Directions
300 at clinic
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Hello Dr.I am 60 years old I am Type 1 diabetic & High BP all under control, I do lot of Push ups, off late my right feels stiff, my movements are restricted when my arms raised straight, I can carry weights no problem, is it age related or frozen shoulders. My Business entails me to sit and work on Laptop or BlackBerry. Thank You. Kind Regards

BPTh/BPT
Physiotherapist, Mumbai
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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I have pain my back when ill slip more than 7to9 hour When I slee long time the back pain is back.

MPT, BPT
Physiotherapist, Noida
I have pain my back when ill slip more than 7to9 hour
When I slee long time the back pain is back.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I always feel depressed when my situation are not making out. I have to take a long break from this world to come back. I always assume if I have done this differently what would be my results and thinking a lot about my question ultimately gives worrying.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I always feel depressed when my situation are not making out. I have to take a long break from this world to come bac...
If you take long break it leads to so many problems. Some time we cannot recovered the looss of the time and amount also. It is not good to do like this. Better to analyse your status. Better to come out of the problems. Share the all the feelings with your friends and family members. Better to come out yourself. If not possible. Better to take the help of good psychologist. Best of luck.
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I am having knee pain in right leg doctor said I have flat feet and hence I have pfps recently my left calf is having dull ache. Also I am stiffness in knee when I wake up. It takes little bit of time to warm up. I am 25 recently quit smoking, bmi 30, 1.should I worry about disease related arteries as I lead a pretty lazy lifestyle until recently 2. Or is it just muscoskeltal issue.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having knee pain in right leg doctor said I have flat feet and hence I have pfps recently my left calf is having...
Get a custom made insole.Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Meri wife k haath or pair me sansnaht hoti h or sun ho jate h. Pain b hota h. Fingurs me pain hota. Or apne aap normal ho jaate h. Ye achnk hi hota h. Ye last 1-1. 5 month se ho rha h. Hmari saadi ko 3. 5yrs. Ho gye. Baby concive nhi hua. Report normal h. Haat pair ki problm abhi suru hui h. Kaam me nhi lgta. Thoda wait b bdha h. Sir please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please undergo her following blood test and report me cbc esr uric acid total thyroid profile glucose vitamin -d these all tests should be done in morning empty stomach.
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I am feeling very sick from last 3 days .i have a pain in my neck and head and whole body is paining .Please tell.

BHMS
Homeopath, Delhi
I am feeling very sick from last 3 days .i have a pain in my neck and head and whole body is paining .Please tell.
Neck pain and headache may be due to muscle tension and strain due to poor posture, working at a desk for too long without changing position, sleeping with your neck in a bad position, jerking the neck during exercise. Headache and pain in neck may be related to each other like due to any mental tension and stress or poor posture during sleep and some time pain may be due to any infection. First you should try following treatment for get relief pain. Apply ice for the first few days. After that, apply heat with a heating pad, hot compress, or by taking a hot shower. Take a few days off from sports, activities that aggravate your symptoms, and heavy lifting. Resume normal activity slowly as your symptoms ease. Exercise your neck every day. Slowly stretch your head in side-to-side and up-and-down motions. Use good posture. Avoid cradling the phone between your neck and shoulder. Change your position often. Don’t stand or sit in one position for too long. Get a gentle neck massage. Use a special neck pillow for sleeping. If still pain will remain same then get a cbc with esr test, x-ray of neck done and share your all reports for further management.
2 people found this helpful
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Bachelor of physiotherapy,BPTh, Certified Manual therapist, Master of Physiotherapy ,MPTh. (Orthopedics)
Physiotherapist, Ghaziabad
You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics.

To keep your back healthy and strong:

Exercise. Regular low-impact aerobic activities — those that don't strain or jolt your back — can increase strength and endurance in your back and allow your muscles to function better. Walking and swimming are good choices. Talk with your doctor about which activities are best for you.Build muscle strength and flexibility.Abdominal and back muscle exercises (core-strengthening exercises) help condition these muscles so that they work together like a natural corset for your back. Flexibility in your hips and upper legs aligns your pelvic bones to improve how your back feels. Your doctor or physical therapist can tell which exercises are right for you.Maintain a healthy weight. Being overweight strains back muscles. If you're overweight, trimming down can prevent back pain.

Use proper body mechanics:

Stand smart. Maintain a neutral pelvic position. If you must stand for long periods, place one foot on a low footstool to take some of the load off your lower back. Alternate feet. Good posture can reduce the stress on back muscles.Sit smart. Choose a seat with good lower back support, armrests and a swivel base. Consider placing a pillow or rolled towel in the small of your back to maintain its normal curve. Keep your knees and hips level. Change your position frequently, at least every half-hour.Lift smart. Avoid heavy lifting, if possible, but if you must lift something heavy, let your legs do the work. Keep your back straight — no twisting — and bend only at the knees. Hold the load close to your body. Find a lifting partner if the object is heavy or awkward.

My father has sciatica since last 10 yrs. No surg is done. Only homeopathy was taken. But it's not working right now.

MPTh/MPT, BPTh/BPT, Certificate in Kinetic Control of Low Back and Hip, Neck and Shoulder, Certificate in Barefoot Training and Injury Prevention
Physiotherapist, Bangalore
My father has sciatica since last 10 yrs. No surg is done. Only homeopathy was taken. But it's not working right now.
Hi Sciatica has multiple reasons. Have to treat the root cause of the problem for a better recovery. He needs more evaluation. Kindly consult a physiotherapist. You can also consult me online.
1 person found this helpful
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She has major joint pain problem. Even she is facing problem in movement. Major pain in knee joint. Feel Max problem in night she is also sugar patient. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She has major joint pain problem. Even she is facing problem in movement. Major pain in knee joint. Feel Max problem ...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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