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Dr. Pradeep Kumar Sachdev

BPTh/BPT

Physiotherapist, Delhi

8 Years Experience  ·  100 at clinic
Dr. Pradeep Kumar Sachdev BPTh/BPT Physiotherapist, Delhi
8 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pradeep Kumar Sachdev
Dr. Pradeep Kumar Sachdev is one of the best Physiotherapists in Pandav Nagar, Delhi. He has been a successful Physiotherapist for the last 8 years. He is a BPTh/BPT . You can meet Dr. Pradeep Kumar Sachdev personally at Sanjeevani Physiotherapy & Rehabilitation Clinic in Pandav Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Pradeep Kumar Sachdev on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Rajasthan Vidyapeeth Udaipur, - 2009
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Sanjeevani Physiotherapy & Rehabilitation Clinic

D-197,Ganeshnagar pandavnagar complex, DelhiDelhi Get Directions
100 at clinic
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My aunt knee ligaments are rubbing with each other and she is unable to walk. Please suggest me something which I can do at home.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My aunt knee ligaments are rubbing with each other and she is unable to walk. Please suggest me something which I can...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
2 people found this helpful
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I am 58 yrs and I get pain on my lower part of the right leg on the calf and shin bone muscle. Which radiates down up to the ankles while walking. The pain subsides after resting for 3-5 minutes.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 58 yrs and I get pain on my lower part of the right leg on the calf and shin bone muscle. Which radiates down up...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Hi doctor I am 32 year old man and I have back pain problem last 6 months what ahoy I do.

BAMS
Ayurveda, Ambala
Hi doctor I am 32 year old man and I have back pain problem last 6 months what ahoy I do.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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My left hand have minor shaking for last 8 months. What may be the cause?Is there any test to ascertain.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Shaking or tremors could be due to multiple reasons. I would suggest you to consult your Neurologist early.
1 person found this helpful
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I am 18 years old girl. I am suffering from left side back pain and pain on shoulders back and some on right side even. Please tell me the with what problem I was suffering.

BPTh/BPT
Physiotherapist, Delhi
Hi Start with physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement also.
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My mother is 48 years old. She is facing knee pains from last few weeks. Her weight is 74 kgs, height is 5'3. Could you please suggest some natural foods to improve the knee strength.

MBBS
General Physician, Mumbai
My mother is 48 years old. She is facing knee pains from last few weeks. Her weight is 74 kgs, height is 5'3. Could y...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Hello, My father is 39 years old and he is suffering from pain in his legs at night specially from last 3-4 months. He is also feeling weakness from last some days. What should I do and What can be the cause of this?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello, My father is 39 years old and he is suffering from pain in his legs at night specially from last 3-4 months. H...
hi librate user, you take acupressure treatment.you take kali phos 12x+ mag phos 12x. 4tab each thrice a day with warm water.
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I am getting lower back pain when I am bend and When I sit continues up to 3 hours what can I do.

BPTh/BPT
Physiotherapist, Ghaziabad
I am getting lower back pain when I am bend and When I sit continues up to 3 hours what can I do.
Hello, low back pain is due to bad posture. Firstly you correct posture by tall sitting avoid forward bending, donot sit on floor by palthi, take hot fermentation for 15 minutes on back, every two hours in a office walk 15-20 steps.
1 person found this helpful
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I am 46 years old male. I have back, knee & ankle pain and my weight is 97 kg. Have done blood test many a times, but nothing abnormal. Please tell what can be reason.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Problem is your weight. Do regular strengthening exercises for back. Knee and ankle. Thanks and regards Dr. Ritesh kharnal
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Sir I am suffering by my knee bone factor by motorbike accident 30 days back my local orthopedic doctor banded a cement patti but after 30 days that bone is not jointed and if I walk few steps swelling coming very high and pain also please guide to me what can I do?

BPTh/BPT, BPT
Physiotherapist, Hyderabad
See go to the physiotherapist he will show some isometric and simple exercise for the knee joint and you want walk just ask the orthopedician properly.
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My right side bottom half lip is slightly swallon. No pain. Sir what may be happened?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Your description of ailment is not very clear. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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My age is 19 years my body is full of pain and legs and hands are to much pain but I am not walking until two days but why my legs are too pain and body is full of pain please suggest some medicine for this please.

MS - Orthopaedics, MBBS
Orthopedist, Pune
My age is 19 years my body is full of pain and legs and hands are to much pain but I am not walking until two days bu...
Hello lybrate user, is your pain associated with fever and generalized body weakness. If so consult a physician and get your diagnosis. Legs can cramp if excessively used for walking unaccustomed distances. God bless you.
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I'm 22 years old, I'm a student, I'm getting too much of backpain. Can you please suggest any precautions to get good health? can you please tell me, if it should take it serious?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 22 years old, I'm a student, I'm getting too much of backpain. Can you please suggest any precautions to get good...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
2 people found this helpful
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I had fallen from high of 10 feet and have pain in my shoulder which has ben increased drastically these days. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had fallen from high of 10 feet and have pain in my shoulder which has ben increased drastically these days. What s...
Use cervical pillow. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
1 person found this helpful
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I am undergoing through joint pain (Arthritis) I consulted many doctors for it but all in vain. My pain still persists. Do I have to undergo an operation and what is Navigation machine associated with Operation? What difference does it makes if it is not operated by Navigation machine?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am undergoing through joint pain (Arthritis)
I consulted many doctors for it but all in vain. My pain still persist...
Is your age 22 years only? there are very very few indications for knee replacement at 22 years. Navigation machine associated operation is kind of surgery in which machine helps to decide bone cuts. Most important step in knee replacement surgery is ligament balancing. It is surgeons skill to perform surgery. Some surgeons prefer to use navigation system, some surgeons prefer to use conventional instruments and skills. Even navigation system may fail if not properly done and vice versa is possible. So surgeon should be well trained in performing surgery. Then it doesn't matter whether navigation system is used or not. I have seen navigation systems just lying inside operation theater and surgeon preferring conventional methods.
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I am 19 year old. 1 month earlier I got pain in right knee then I consulted doctor, got blood checked. Report came that uric acid is 7.2 in blood. Daily I took 2 zyloric 100 mg tablets and after 1 month it is 5.6 but still I get sometimes mild pain in my right knee. Why is the reason? and I am not fat.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your all reports. Never withdraw zyloric suddenly. Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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I am 45 years male, am insulin dependent diabetic having pain in back & neck. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Obviously your management of blood sugar levels will continue under supervision of a general physician or an endocrinologist. From an orthopaedic point of view I advise you for regular physical therapy for both lower back and neck region, anti inflammatory medications as required, adequate calcium and vitamin d medications, daily walks for 2-3 km per day, please let me know if there are any symptoms like numbness, weakness or paresthesias in either upper or lower limbs, also rule out any other symptoms like fever etc. Let me know in 2-3 weeks time how you are feeling otherwise we might think of getting some x rays and blood tests done for you. Do not hesitate to contact me if you need any further assistance.
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Hi I am 29 years old male height 5'7 weighing 135 kgs. I have a scaitica pain in right leg from more than 6 months now. It pains me only when I stand for more than 5 mins or so. Please suggest me how can I get rid of this pain and this problem permanently.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex, so there are many treatment options medications, therapies, and mind-body techniques. There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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