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Dr. Pradeep Kumar Sachdev  - Physiotherapist, Delhi

Dr. Pradeep Kumar Sachdev

BPTh/BPT

Physiotherapist, Delhi

9 Years Experience  ·  100 at clinic
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Dr. Pradeep Kumar Sachdev BPTh/BPT Physiotherapist, Delhi
9 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pradeep Kumar Sachdev
Dr. Pradeep Kumar Sachdev is one of the best Physiotherapists in Pandav Nagar, Delhi. He has been a successful Physiotherapist for the last 9 years. He is a BPTh/BPT . You can meet Dr. Pradeep Kumar Sachdev personally at Sanjeevani Physiotherapy & Rehabilitation Clinic in Pandav Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Pradeep Kumar Sachdev on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Rajasthan Vidyapeeth Udaipur, - 2009
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Sanjeevani Physiotherapy & Rehabilitation Clinic

D-197,Ganeshnagar pandavnagar complex, DelhiDelhi Get Directions
100 at clinic
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I get pain in my calf muscles and triceps particularly if I keep fan on? I need to wear the thermal throughout the year, what is the problem?

MPT, BPT
Physiotherapist, Noida
I get pain in my calf muscles and triceps particularly if I keep fan on? I need to wear the thermal throughout the ye...
Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Benefits Of Physical Therapy

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Benefits Of Physical Therapy

Benefits Of Physical Therapy

Hello I am 28 male I want to consult for my lower back pain when I sit for long and sleep late at nights my lower back starts paining it was a year ago I got cramp in my tail bone when I was doing tbar exercise for my back it went wrong please suggest any exercise and diet for my back? thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Hello I am 28 male I want to consult for my lower back pain when I sit for long and sleep late at nights my lower bac...
नागार्जुन कंपनी की spondyelone spondylon tablet ka use kar sakte hain kam se kam Ek Mahina use kijiye aur saath mein Ayurveda oil for Orthopaedic use महानारायण तेल का यूज कीजिए.
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I am having left knee ACL TEAR Grade 1. How should I improve it by only by exercise? please recommend some exercise that I do? Is it OK with morning walk for 30 min?

BPTh/BPT, BPT
Physiotherapist, Hyderabad
I am having left knee ACL TEAR Grade 1. How should I improve it by only by exercise? please recommend some exercise t...
Go to physiotherapy clinic learn some knee isometric and isotonic exercise and walking is ok but you should wear the knee cap while walking slowly increase the time of total exercise.
1 person found this helpful
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I am 24 male and getting knee pain when I run like 1 mile.in my whole leg sometime thigh and calf mostly knee pain please advise me what should do I now.

MPT, BPT
Physiotherapist, Noida
I am 24 male and getting knee pain when I run like 1 mile.in my whole leg sometime thigh and calf mostly knee pain pl...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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A small friendly shoulder fight with my friend (8 years ago) he hit me hard and then I fell on the wall forcibly. From that day I am getting my shoulder joint pain, consulted Ortho but no use they r saying no issue but it's still hurting. Recently pain increased Please provide me the solution? Joint pain means bone only or any other issue? What to do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
A small friendly shoulder fight with my friend (8 years ago) he hit me hard and then I fell on the wall forcibly. Fro...
Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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I am working in accounts and most of the time sitting in front computer and having a pain at my hip bone joints and sometimes also observing a tingling sensation in my legs. What to do,

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am working in accounts and most of the time sitting in front computer and having a pain at my hip bone joints and s...
Apply hot fomentation Take rest breaks in between your work of at least 5-10 min, do self stretching of whole body Do spinal extension exercise Do stretching of hamstrings, quadriceps & calf muscles Do ankle pumps Do neck stretching All exercise must be done twice a day Make use of footrest while sitting Your lower back must be well supported, keep a cushio or thin pillow Take plenty of fluids.
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I am suffering from knee pain from last 2 months. What are the remedies for knee pain. I am just 27 years old.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from knee pain from last 2 months. What are the remedies for knee pain.
I am just 27 years old.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I am 20 years old. There is problem in my spinal cord when I sleep pain in my spinal cord. please give me a solution on that. Thank you.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old. There is problem in my spinal cord when I sleep pain in my spinal cord. please give me a solution ...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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