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Dr. Pradeep Chowbey  - Bariatrician, Delhi

Dr. Pradeep Chowbey

MS - General Surgery

Bariatrician, Delhi

38 Years Experience  ·  1000 at clinic
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Dr. Pradeep Chowbey MS - General Surgery Bariatrician, Delhi
38 Years Experience  ·  1000 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pradeep Chowbey
Dr. Pradeep Chowbey is a popular Bariatrician in Bapa Nagar, Delhi. He is currently practising at Ayushman Endosurgery in Bapa Nagar, Delhi. Don?t wait in a queue, book an instant appointment online with Dr. Pradeep Chowbey on Lybrate.com.

Lybrate.com has an excellent community of Bariatricians in India. You will find Bariatricians with more than 27 years of experience on Lybrate.com. You can find Bariatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - General Surgery - .. - 1980
Professional Memberships
Indian Association of Gastrointestinal Endo-Surgeons (IAGES)
Indian Society of Oncology (ISO)
Association of Surgeons of India (ASI)

Location

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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
1000 at clinic
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Hello Doctor. What is the ideal height and weight of a 20 and 21 years female? What can a female of these age do, to burn breast fat, n lower breast size if they are too heavy n big? Please suggest some easy home remedies and some medicines (if you feel important) to cure my problem. Also, I will be glad if I can get to know what are the factors governing breast size. than.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Hello Doctor.
What is the ideal height and weight of a 20 and 21 years female?
What can a female of these age do, to ...
There is ideal weight for a particular height but there is nothing like an ideal height and ideal weight for a particular age.
3 people found this helpful
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I am aged 54 and weight 94 kg, I am very much obese and have tyre like tummy, food intake is very less, but work is sitting for 7 to 8 hrs, exercise is little due to time constraints. How do I reduce my weight and knee pain will climbing steps.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am aged 54 and weight 94 kg, I am very much obese and have tyre like tummy, food intake is very less, but work is s...
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you.
3 people found this helpful
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Hello, I am 18 years old andmy weight is 73 n height 5.2 feet. I wanna reduce weight What should I prefer for my dinner. Fruits or salad? Enlist few names.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hello, I am 18 years old andmy weight is 73 n height 5.2 feet.
I wanna reduce weight
What should I prefer for my dinn...
Hi, according to your height your weight is too much high. So you should go for brisk walk an hour, do exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Take sprouts, take salad before meals. Avoid junk foods, drink more water, take frequent meals instead of 3 big meals. Don't use rice at night. You can take some furits like watermelon, muskmelon, orange, apples, papaya etc. You can take such drinks buttermilks, curd, lemonwater, coconut whey etc,
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My past weight 67 kgs and present weight is 58 kgs. Please help me and guide me my weight lose.

Vaidya Visharad
Sexologist, Narnaul
My past weight 67 kgs and present weight is 58 kgs. Please help me and guide me my weight lose.
Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them.  Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.

Good diet plan to loose weight as I can move freely .Any exercise also you suggest sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Good diet plan to loose weight as I can move freely .Any exercise also you suggest sir.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I want to fat but what can I do, I want to thick but no solution then what can I do.

MSc
Dietitian/Nutritionist, Hyderabad
I want to fat but what can I do, I want to thick but no solution then what can I do.
To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut, milk and milk products etc 2 do not take stress, if you are suffering from any kind of stress do yoga and meditation 3 quite smoking or any kind of tobacco. 4 eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently.
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I am 23 year old college student, doing internship. Have affinity towards sweet food and sweet soda! Can't resist. Need help with proper diet chart to loose weight. Currently I am over weight. And also want to know a few methods of how to loose the affinity towards sweet soda. Or if any substitute for that is possible or not. I was taking diet soda. But most people said diet soda is as harmful as regular ones. So please help me out. For loosing weight. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 23 year old college student, doing internship. Have affinity towards sweet food and sweet soda! Can't resist. Ne...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it.
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I am obesity from 5 years & suffer from chest pain & I am over weight. Please suggest some cure I often have common cold also.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am obesity from 5 years & suffer from chest pain & I am over weight. Please suggest some cure I often have common c...
1) For obesity the only way is to reduce your weight by eating a healthy diet and exercising to burn out calories you are eating. Take a detailed diet consult for a diet plan to reduce weight. Start exercising begin gradually and increase to 40 mins per day. 2) For chest pain please get a ECG, chest X-Ray and Echo done and consult a local cardiologist. 3) For recurrent cold consult an ENT.
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What should be the diet for me who is working out with homely exercises for reducing her fat around her waist and want a flat tummy?

MSc
Dietitian/Nutritionist, Hyderabad
What should be the diet for me who is working out with homely exercises for reducing her fat around her waist and wan...
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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My husband will be 34 years in may 2017. His weight is 86 kg. Height is 5 - 4. Please can you tell me how I can reduce his weight. Any diet plan?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
My husband will be 34 years in may 2017. His weight is 86 kg. Height is 5 - 4.
Please can you tell me how I can reduc...
>> Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet..>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully. Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins. This will keep you toned and trim..>> Reduce outside food. Only once a week its permitted..>> Love yourself and respect your body.
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