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Sir I would like to get weight, for that I have been taking 'one glass of milk with 2 bananas with eamty stomach in behalf of the break-fast in the morning. Is it right to follow this or does it have any effect? Kindly suggest me sir. Thanking you Warm regards Vasu.
I am 20 years old engineering student. I want to loss my stomach fatty size without loss in my weight. Suggest me some daily exercise.
I am having 35 years old having left shoulder pain from neck to lower arm, I don't have any issues before that. I started from last two days. Please provide me some good medicine and let me know the general reasons for this pain. Thanks in advance for your help.
I am 62 years old male. For last few months I have pain in sole of my both feet. My weight is 105 kgms and height 6'10" what is the cause and remedial options ?
I have a problem of back pain when I work more and bends the back pain occurs so pls give me any information to solve my problem.
I continuously keep getting cold on and off. Usually it is minor symptoms like running nose and sneezing. Could you let me know what I can do to get rid of this. I exercise regularly. Whatever I do it keeps coming back. Thanks in advance for your help.
I am akhil (21). I am suffering with frequent hair fall due to dandruff and some other reasons What should I do to prevent this? please reply me.
I am 25 years old female having scalp dandruff from last 1 year it is itiching me very badly please help me out ?
Mam, I got a miscarriage in october due to pcod problem. Irregular periods and swelling on overused. please suggest me if I can try for baby now.
My sugar indicate 275 fasting 390 after food I used both sidha and alopathy medicine how to reduce sugar what type of medicine shall I used.
Hi I am a 23 year old male. For last few days I lost many hairs. There is dandruff I noticed and also itching problem. please help me. What is wrong with my hair?
Why there is sensitivity in teeth after scaling. Is it normal for some days or there is something wrong.
I have some pimple marks &chickenpox mark on my face I want to get rid of this marks I want my face to be with out acne marks or acne.
I have desk job so I increase my weight for last two years. I am only 22 years old and my weight is 77. I feel very disappointed. Can you please guide me proper way to maintain the weight.
It is important for you to know about degenerative disc disease (DDD) and spondylosis. Spondylosis is an umbrella term for spine pain, which occurs because of degenerative conditions. Spondylosis refers to several conditions. They include spinal stenosis, which is the abnormal narrowing of the spinal canal, leading to leg pain, degeneration due to DDD and degenerative arthritis or osteoarthritis involving the spine. It may also include cervical osteoarthritis or neck arthritis.
Spondylosis is a common condition, which is age related. The joints and discs present in the neck are specifically affected as a result of this condition. It commonly develops on account of the wear and tear of the cartilage and bones present in the neck. This condition, in spite of being common, worsens with age. In many patients, symptoms are not observed externally, but pain and muscle spasms are experienced.
Many people with spondylosis do not undertake treatment in spite of suffering from the symptoms and pain. In case the symptoms are prevalent over a long time and tend to worsen, you have several modes of treatment to choose from. They may include medicines, corticosteroid injections, physical therapy and even surgery in some extreme cases.
How does DDD or spondylosis occur?
DDD is a spinal condition. It is caused due to the breakdown of the intervertebral discs. With ageing, the spine starts to show signs of wearing and tearing. This happens on account of the discs drying out and shrinking. All these age-related changes are responsible for arthritis, spinal stenosis and disc herniation. Because of these factors, pressure is likely to fall on your nerves and spinal cords, which may further cause back pain. DDD or spondylosis also develops on account of these factors.
Treatment for DDD and spondylosis
There are various modes of treatment, which are available for you to choose from in order to get relief from the symptoms and pain associated with DDD or spondylosis. You may be prescribed typical painkiller medications, such as non- steroidal anti-inflammatory drugs or NSAIDS, muscle relaxants, epidural injections, ultrasound and massage, oral steroids, transcutaneous electrical nerve stimulation (TENS) and many more. Every mode of treatment has got its own benefits, but has its limitations as well.
If you experience any symptoms of DDD or spondylosis, you must consult a doctor immediately. Your pain management physician or doctor will be able to diagnose your condition properly and will determine the mode of treatment which will suit you best.