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Dr. Prabhakar Sharma

Psychiatrist, Delhi

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Dr. Prabhakar Sharma Psychiatrist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Prabhakar Sharma
Dr. Prabhakar Sharma is one of the best Psychiatrists in Krishna Nagar, Delhi. He is currently practising at Ram Singh Hospital in Krishna Nagar, Delhi. Book an appointment online with Dr. Prabhakar Sharma on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ram Singh Hospital

25/36, East Krishna Nagar, DelhiDelhi Get Directions
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MDS - Oral & Maxillofacial Surgery, Certified Implantologist, BDS
Dentist, Ranchi
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay.

I drink coffee everyday morning. I start my studies from 5 o clock and I drink 4 to 5 cups of coffee. Is drinkinging this many coffee bad for my health.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
I drink coffee everyday morning. I start my studies from 5 o clock and I drink 4 to 5 cups of coffee. Is drinkinging ...
Drinking a cup or two throughout the day can be relaxing, but this much is bad for you. Coffee and tea are dehydrating and addictive. Whenever you have an urge to have coffee, have a glass of water and have some fruit or light snack instead. That would have a better impact and help you concentrate better, without harming. Having this much coffee actually kills your appetite.
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Sometimes I feel depressed without any reason. Full of anger I dnt why it happens to me. Please give suggestions what should I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sometimes I feel depressed without any reason. Full of anger I dnt why it happens to me. Please give suggestions what...
Sounds to me like you are into an anger related depression. If you have not been on medication and you want to remain so, you will have to work very hard to recover from this condition. You must first of all seek the help of a counselor, ideally. If that person thinks that you need to meet with a doctor you will need to do so and cooperate right through. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back, if you are not already married. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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From few months I'm suffering from frequent mood swings. Sometimes I feel that no one (among my friend circle) cares about me and I should not interact with people to avoid these things. Sometimes I feel that all the people are selfish and would abandoned you once their purpose gets fulfilled. Please suggest me some ways to move out of this situation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
From few months I'm suffering from frequent mood swings. Sometimes I feel that no one (among my friend circle) cares ...
Dear lybrate user. Your thoughts are reality. You are thinking right. You came to earth alone. You live alone. Relationships and friendships are momentary. They come and go. You are alone till you are available. Accept this truth and go ahead with positive attitude. I suggest counseling. Take care.
3 people found this helpful
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I'm suffering from night fall problems these days. It is due to my vit d deficiency or constipation, or due to using wifi whole day! please reply. Is it serious deadly problem! I'm in deep tension.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I'm suffering from night fall problems these days. It is due to my vit d deficiency or constipation, or due to using ...
Nightfalls are normal there is nothing to worry about it it does not cause any problems it does not have any side effects it does not interfere with your general health it does not interfere with your sex life there is no need to stop it
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My daughter suffers from panic attack every 2 to 3 weeks, once a day for two three days Symptoms are breathlessness, sweating, depressed and scary feeling, tachycardia, light headedness, fatigue. Normal between attacks. Please do help.

MD - Psychiatry
Psychiatrist, Chennai
My daughter suffers from panic attack every 2 to 3 weeks, once a day for two three days Symptoms are breathlessness, ...
Panic attack is extreme form of anxiety. It s a psychiatric disorder due to serotonin (A neurotransmitter) somewhat being low. So taking SSRI group of drugs will reduce and remit the attacks. Also some behavior therapy would help
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Strange Personality Disorder

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
Strange Personality Disorder

Strange personality disorders

Millions of people across the world are diagnosed as suffering from mental illness. And though most of those are disorders are common and well-known (such as depression, anxiety and phobias) there are also some unusual and bizarre disorders. For example:

1. Stockholm syndrome – typically seen in abducted hostages, this is where the captive shows signs of sympathy, compassion and loyalty towards the hostage taker. This occurs regardless of the way they have been treated – and even where they’ve been tortured or their life is under threat. 

2. Lima syndrome – this is the opposite of the previous syndrome. It’s where the hostage taker is extremely concerned for the plight and wellbeing of the hostages.

3. Diogenes syndrome – this disorder is marked by severe self neglect, compulsive hoarding, reclusive tendencies, and keeping large numbers of animals at home.

4. Paris syndrome – this is very exclusive disorder … one restricted to japanese tourists in paris (it’s true!) the sufferer experiences a total mental breakdown when the city fails to meet their cultural expectations (paris is rarely as polite, romantic, peaceful and idyllic as the tourists had imagined). To cope with this experience, their embassy established a 24hr hotline to help those with the syndrome.

5. Jerusalem syndrome – people diagnosed with this particular disorder experience delusions and spontaneous psychosis after visiting a holy city. To date, all identified sufferers have had a history of mental illness, or some kind of psychosis.

6. Capgras delusion – in this rare disorder, the individual believes that a friend or family member has been abducted and replaced by an impostor (who looks identical to them). It is generally seen in those with schizophrenia, dementia, or some kind of brain injury.

7. Fregoli delusion – this is the exact opposite of capgras delusion. It is the false belief that numerous different people are actually one person who keeps changing their disguise.

8. Cotard delusion – a person suffering from this delusion believes that they don’t exist, are dead, are putrefying or have no blood or internal organs.

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I am 29 old i have ocd & anxiety nurosis for 10 years iam using medicines its giving side effects are there any good medicines in homeopathy.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - k. Ph. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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I am an 18 year old boy I troubled n trouble my parents lot today my father took so much tension n behaved differently he was taking high breaths n was not able to listen to any of us n sat in a corner alone like kid I regret n wanna knw its causes n cure I wanna help him n sorry too to my parents.

BHMS
Homeopath, Raebareli
I am an 18 year old boy I troubled n trouble my parents lot today my father took so much tension n behaved differentl...
Perhaps he is having high blood pressure - Do measure his blood pressure first Give him a peaceful enviroment - live him alone. Give him Aconite 30 every 30 minutes interval upto three doses in a row. When things settle down speak to him - beg for forgiveness.
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I shifted to new city where except study is nothing. I got a big gain in my weight. I wabt a solution of losing weight.

C.S.C, D.C.H, M.B.B.S
General Physician,
I shifted to new city where except study is nothing. I got a big gain in my weight. I wabt a solution of losing weight.
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370 Total 1220/1190 Cal
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Actually my brother started smoking how to quit smoking n he wanted to consult a doctor for that reason so that he might recommend some tablets.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
He could visit a doctor who will prescribe some medicines that help with the initial craving. But he can also do the following: It is indeed a very noble thought that you want to help your brother. However, it is now very clear that in any addiction, the addict must want to stop the habit himself for any success. All you can do is keep advising him, but also highlight the dangers of tobacco smoke with correct information. And believe me that it is indeed very scary. One thing that hits a lot of youngsters, boys in particular, is that you will lose your erectile capacity and over a period of time even your sexual potency can diminish. And of course everyone has heard about cancer, which is very frightful. You could take him to any police station or cancer hospital to view the condition of cancer-caused disfigurement and it is horrific. These things do help in dissuading people from smoking. In other words, create awareness such that it works as a deterrent to further smoking. You would have done him a great favor. He will need to stop smoking or consuming any tobacco related items with immediate effect. He should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time he feels like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. He may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. He may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep himself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that he has quit smoking. Here?s a piece of very good advice: even if he accidentally/willfully take a cigarette, it is not the end of the world ? he can start the cessation all over again. He must persevere with the best support until he defeats this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage he incurred earlier because of the smoking can be reverted back to normal in quick time.
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Hi recently I seen English movie! Is there really any drug is available around this world to control other minds? In that movie that drug name is timoxeline barbebutenol. If So anyone describe that? It would be really helpful.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi recently I seen English  movie! Is there really any drug is available around this world to control other minds? In...
Dear. I too saw this movie. It is fake. There is no such drug which can be used to control others mind. But in case of hypnosis, we use some hallucinogens to understand the thoughts of unconscious mind. Take care.
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I am 60 yrs. Old perfect healthy person, I have a problem of day by day weak memory. Pl. Advise a medicine to improve my memory.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at your age, though memory problems like amnesia are common, I need to take a memory test. Many young and middle aged people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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I am 26years old male, in normal physical check up, doctor said that may be I am suffering from left side incomplete hernia, is there any treatment, I shall becobliged if you can suggest some homeopathic medicine and exercises, some other advice will also be welcomed, I have no any other problem, please advice at the earliest, I am very confused and in tension, what to do now.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I am 26years old male, in normal physical check up, doctor said that may be I am suffering from left side incomplete ...
Hi, hernia can only be cured surgically. No other treatment option. It's upto you that how much you want to delay the surgery.
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I sometimes feel that I am travelling back in time. Sometimes when I am sad and I try to relax, all of a sudden I feel that for a second or two, I was in place I used to visit earlier, e.g. I was in my hostel room with few friends, or at a friends home, opening slippers before getting inside. These things make me nostalgic. anyway, anytime, I remember something, and then I become sad, thinking of what all I have lost. Does it happen with many people, do they feel that they have travelled back for a few seconds? I am currently not living with my husband since 1 year as he is living abroad, I miss him, living with my parents in my hometown, I have ample time to think about my past, and regret few things, which otherwise I had forgotten when I was with my husband. Am I disturbed internally? Do I need help, as I sometimes get very sad and then I feel that I am worthless and I am counting my life backwards. I feel only my husband understands me and only he can help me from getting distracted.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I sometimes feel that I am travelling back in time. Sometimes when I am sad and I try to relax, all of a sudden I fee...
Hello lybrate-user, Don't feel panic or any fear if you see your past. You can do it because you have strong visualization and it is positive. You can use this sense to create a good present and future of yours. When you want or try to relax try to visualize those things you want in your life at present and in future. Like your husband is with you and you both live happily or you are in abroad with your husband. If you can and want consult with a psychologist near from you. If you want any other help you can contact us.
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Hi My grandfather had Parkinson's when he was 75. Unka kharab kharab ho gaya tha Woh maid ko ched dete the. I hope character kharab hona is not a symptom of Parkinson's I hope it is not necessary that all Parkinson's patient behave like my grandfather n Please give me a positive answer.

MD Psychiatry, MBBS
Psychiatrist, Ghaziabad
Hi My grandfather had Parkinson's when he was 75. Unka kharab kharab ho gaya tha
Woh maid ko ched dete the. I hope ch...
Dear User I can understand how embarrassing it feels. But Parkinson's may be associated with dementia and behavioural changes. Its not that he suddenly lost his character. Instead this a manifestation of illness that needs assessment and treatment by a neuropsychiatrist.
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I am 35 years old. After 8 years of our marriage he has now developed feelings for some other girl who is our close relative. The girl has no interest for my husband. My husband always use to say about her which is the cause of our fight. Please guide me how to handle with this situation.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to frankly talk with him and find out what she sees in her that you don't have and try to fulfill his desires and even ahve a talk with her
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Is anxiety harmful for health? Because my weight has gradually reduced due to anxiety.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Is anxiety harmful for health? Because my weight has gradually reduced due to anxiety.
your friend father died because of heart attack. but where is reality it may comes to you. there is no relation about what you feel and think about it. there is no blood relation and there is no chance of coming to you. you unnecessarily imagine yourself and feelling yourself. it is called immaturity. for doctor treats aids patients some patients died suddenly. then doctor not feel himself. if infected my death also comes like that. he never feel like that. he done his job very well. remaining factors depends on patients condition. no doctor should not perform their duties if they think like you. it is all psychological disturbances. dont feel and think about this matter. be share and feel happily. be spend most of the time with happy movements with remaining friends. be take proper food in time. dont feel nervous. dont think too much about the health aspects. be do your duties in perfect manner. be sociable and be happy all the time. ok all the best.
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