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Dr. Poornima Sachdeva

General Physician, Delhi

Dr. Poornima Sachdeva General Physician, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Poornima Sachdeva
Dr. Poornima Sachdeva is a trusted General Physician in Govindpuri, Delhi. She is currently practising at Shubham Clinic in Govindpuri, Delhi. Book an appointment online with Dr. Poornima Sachdeva on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#150/2, Govinpuri, Opp. Acharya Narendra Dev College, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is kegel exercise? Which are the best exercise for better sex life and last long on bed?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is kegel exercise? Which are the best exercise for better sex life and last long on bed?
Dear user. Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and rectum. You can do Kegel exercises, also known as pelvic floor muscle training, just about anytime. Take care.
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Want to reduce weight. Its the main thing I have to do. But the problem is my work, I'm working in hotel as an accommodation manager, totally night shifts regularly, what should I do. Pls and 1 more question is what is the problem in night shifts. Any sexual or physical problems. Pls help me.

MBBS
General Physician, Chennai
Want to reduce weight. Its the main thing I have to do. But the problem is my work, I'm working in hotel as an accomm...
Nights are meant for humans to sleep but our social commitments make us work differently but the good news is you are on permenent night shift that makes it aliitle easier now your biorythm says your days are nights for you sleep for 6-8 hrs, its better if you can exercise a little before you sleep spend twenty mins every day exercising vigorously walk to your office if you can exercising is the best way to loose weight try it no sexual problems.
1 person found this helpful
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Hello doctor My urine is in yellow colour from the past three days Does it indicates any saviour disease What can I do for that.

BHMS
Homeopath, Faridabad
Hello doctor
My urine is in yellow colour from the past three days
Does it indicates any saviour disease
What can I d...
Hello, i think you are drinking less water in winters, this is because your urine is yellow. Don't worry, drink more quantity of water at frequent intervals. Eat oranges and sweet lime. If the condition does not get to normal then consult a nearby physician.
2 people found this helpful
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I am repeatedly suffering from constipation as well as piles. The problem gets worst during pre menstrual days .I don't prefer oily and spicy food and also take timely my meals .please suggest me something.

PDDM, MHA, MBBS
General Physician, Nashik
I am repeatedly suffering from constipation as well as piles. The problem gets worst during pre menstrual days .I don...
Kindly increase fluid and fiber intake and do not strain while passing stools and take tab pilex 2 od.
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Instead of using underarm deodorants and sometimes even powder still after sometimes a foul odour comes please suggest me something!

C.S.C, D.C.H, M.B.B.S
General Physician,
It can be bacterial growth and clean area well and wear clean cloths . The body odour is genetically controlled and you can only control to some extent
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What is the pros and cons of opting for low cost generic medicines instead of the brand prescribed by doctors?

PDDM, MHA, MBBS
General Physician, Nashik
What is the pros and cons of opting for low cost generic medicines instead of the brand prescribed by doctors?
Generic drugs approved under the regulatory frameworks are bioequivalent, and therefore, interchangeable with brand name products.
1 person found this helpful
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Had abnormal myocardial perfusion study with small sized reversible perfusion defect involving apical inferolateral segment and apex of left ventricle.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Had abnormal myocardial perfusion study with small sized reversible perfusion defect involving apical inferolateral s...
coronary angiography is required to confirm the blockage in any artery supplying blood to the heart.
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I have a viral fever I want to take medicines but no doctor is available and I have a reactionwith medicines but I do not know from which I get reaction what shall I do then.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have a viral fever I want to take medicines but no doctor is available and I have a reactionwith medicines but I do...
Viral fever mostly subside in 4--5 days if reaction with med and you don't know then take giloy tab (patanjali) 2tab three times a day.
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Know More About Viral Fever

MBBS, DNB (General Medicine)
General Physician, Delhi
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Symptoms and treatments of Viral fever

3123 people found this helpful

I am suffering from fever and I have pain in my back bones. I have not feel well. What can I do.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am suffering from fever and I have pain in my back bones. I have not feel well. What can I do.
Hello hope you should have blood test to get the information on causes of this ailments. Recurrent fever leads to weakness of body. Something as back pain general weakness will rise. Take antl fever medicine. Maintain fluid balance in your body. After testing contact privately to get better consultancy. Ok.
1 person found this helpful
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I am badly suffering from regular cold and cough problem. My nose get blocked so much that I can not breath, I have to use otriving nasal solution. Please suggest me perfect medicine for this problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am badly suffering from regular cold and cough problem. My nose get blocked so much that I can not breath, I have t...
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,
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My wife not interested to sex. She don't have feelings past 5 years to till. How to improve sex feelings. please solve my sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife not interested to sex. She don't have feelings past 5 years to till. How to improve sex feelings. please solv...
Dear Lybrate user, if your wife do not have sexual feelings for the last 5 years, and she had the feelings before 5 years, there must be reason. Talk to her and see whether it is psychological or physiological. If psychological, consult a psychologist. If it is physiological a gynecologist can help you. Take care.
1 person found this helpful
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Am having sexual problem as sperms are getting released while sleeping. Please advise.

MBBS
General Physician, Cuttack
Am having sexual problem as sperms are getting released while sleeping. Please advise.
1.Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2.Night fall in moderation relieves sexual tension. 3.Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1.Do regular aerobic exercise for 1 hour daily like brisk walking/ jogging/running/cycling/swiming 2.Avoid stress, anxiety 3.practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4.Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic,pomegranate help) 5.Avoid spicy, oily,fatty and junk food, 6.Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8.Avoid watching poronographic/erotic pictures/ movies before going to sleep 9.Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice Treatment- Keggel exercise (pelvic floor exercise-contract the muscle which you use to stop urinating-squeeze for 3 sec, relax for 3 sec, repeat 10-15 times per session and do it 3 times daily.
1 person found this helpful
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7 Symptoms of Benign Prostatic Hyperplasia

MBBS, M.S. (General Surgery), MBA (Healthcare), M.Ch - Urology/Genito-Urinary Surgery
Urologist, Gurgaon
7 Symptoms of Benign Prostatic Hyperplasia

Benign prostatic hyperplasia or BPH is a condition where the prostate gland gets enlarged. This is mostly common in men who are ageing. When the prostate gland gets enlarged, the flow of urine through the urethra gets blocked, and hence, several problems related to urination may occur. BPH occurs as a result of hormonal imbalance. If untreated, BPH can lead to severe bladder and urinary health conditions.

There are several symptoms and signs of benign prostatic hyperplasia. Here are 7 common symptoms:

  1. A frequent need for urination: Men affected by BPH feel an increased need to urinate frequently. This gets enhanced during the night and is called nocturia. The patient may even need to urinate more than eight times a day. Due to the enlarged prostate gland, more pressure is put on the urethra, which leads to uncontrollable urination.
  2. Urinating difficulties: The act of urination becomes difficult. Because of enhanced pressure on the urethra, the flow of urine to the penis from the bladder gets blocked. This makes a urine stream hard to start. The urine stream gets weak and interrupted, and more difficulty may be experienced during the end of urination.
  3. Pain during urination and ejaculation: Due to pressure on the urinary tract and reproductive system, pain can accompany urination and ejaculation. Some patients tend to push urine out, which results in pain. The pain may also occur because of infection during BPH.
  4. Blood in urine and an unusual color/smell: Urine may take a dark color and have an unusual smell due to urinary retention. Unpleasant urine smell signifies urinary tract infections. Blood in the urine may also result because of dilated veins present on the surface of the enlarged prostate.
  5. Urinary retention: When a patient is unable to pass any urine, it is called urinary retention. Such a condition requires immediate treatment, and you need to consult a doctor immediately.
  6. Urinary tract infections: Bacteria may start growing in the bladder when the bladder is not fully emptied of urine. This bacterial infection causes darkening of the urine, and emission of a foul odor.
  7. Bladder stones: Bladder stones may develop because of the inability of the bladder to empty itself completely. This is a major symptom of BPH. Hard lumps of minerals or bladder stones are formed when the urine present in the bladder gets highly concentrated, which causes the crystallization of minerals. Bladder stones may cause infections, result in blood in urine, cause bladder irritation and may also block urine flow.

So you see that benign prostatic hyperplasia involves the enlargement of the prostate gland, and results in several problems related to urination and different symptoms. Hence, immediate treatment is advisable.

2069 people found this helpful

Sir I am suffering from Hydocoel! I want to know that whether hydocoel bring any hindrance in the sexual life of the patient or not? please help.

PDDM, MHA, MBBS
General Physician, Nashik
Sir I am suffering from Hydocoel!
I want to know that whether hydocoel bring any hindrance in the sexual life of the ...
Hydroceles often go away on their own within six months. A hydrocele requires treatment only if it gets large enough to cause discomfort or disfigurement. Then it might need to be surgically removed.
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I have a problem of sweating hands and heating head. Sometimes I can feel the heat in head but d same time other body parts will be normal. Some other times my hands will be abnormally cold and will be sweating also. Can you please tell me a scientific reason behind dis?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take pranacharya allergin capsule 1-1 twice a day. And pranacharya sheetal syrup 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Do pranayama early morning. Avoid alcohol consumption. Drink 8-10 glasses of water per day.
2 people found this helpful
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I get mosquito bumps on my body (almost everywhere) even when no mosquitoes are here. These bumps are similar to mosquito bites. They occur at any time and disappear in some time but occur in n no. And are itchy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I get mosquito bumps on my body (almost everywhere) even when no mosquitoes are here. These bumps are similar to mosq...
Very simple, pl apply the coconut oil where ever biting occurs or going to bite, Then you won't be have any problems.
1 person found this helpful
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Hi, once I got a weird experience of giving my penis to my roommate for sucking. Though I feel good, am guilt about it and worried of any infection. It happened about 2years ago. Now we are healthy and good. We are separated too. Is anything bad in this.

BHMS
Homeopath, Faridabad
Hi, once I got a weird experience of giving my penis to my roommate for sucking. Though I feel good, am guilt about i...
Hi, If you are healthy now after 2 years then there will not be any problem in future but you should not go for this type of practice.
4 people found this helpful
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I have so much fever from last three days and it is still here. Tell me please what should I do. I want a better suggestions.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have so much fever from last three days and it is still here. Tell me please what should I do. I want a better sugg...
you can take tab. dolo 650 mg thrice a day. take hot water, fruits juice, light diet dalia , To confirm what kind of this fever.pl. go for blood test.CBC, MP,urine r/m.
1 person found this helpful
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