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Dr. Poonam Yadav

Gynaecologist, New Delhi

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Dr. Poonam Yadav Gynaecologist, New Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Yadav
Dr. Poonam Yadav is a trusted Gynaecologist in Kamla Nagar, Delhi. She is currently practising at Dr Poonam Yadav's Clinic in Kamla Nagar, Delhi. You can book an instant appointment online with Dr. Poonam Yadav on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I feel lot of pain in the back and abdomen during PMS and periods. Also I feel nauseated and don't wish to eat anything. I got one screening done but everything came out to be normal. I suffer heavy flow and blood clots too. Weight is decreasing and hair fall is too much.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I feel lot of pain in the back and abdomen during PMS and periods. Also I feel nauseated and don't wish to eat anythi...
You seems to be suffering from nutrition deficiency. I would advise you to start taking a good multivitamin daily. Also include fish oil, flaxseeds and olive oil in your diet. Exercise daily.
1 person found this helpful
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Want to get pregnant soon m suffering from chicken gunya n I got my periods today so it is safe.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Want to get pregnant soon m suffering from chicken gunya n I got my periods today so it is safe.
Chikungunya is just like any normal viral infection. It has no interference with your getting pregnant so you don't bother and go ahead. All the best.
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What is cryptic pregnancy? How common is it? What are the causes of it? And what are the signs and symptoms? Also if one has had an I pill within 18 hrs of the sexual act and the act took place on november 2015. And after the act though getting regular monthly periods. But the quantity of blood flow has decreased and pattern has been slightly changed. And also after 42 & 63 days from the november act 2 beta hcg test were done which showed < 1 miu /ml. And all 11 upt taken by prega news kit with morning samples showed negative results. And also on 23 rd week from the november act. A transabdominal ultrasound was taken. And a ct scan was done which showed uterus is normal. Does these details tell that I am not pregnant. please advise me as I do not want to become pregnant. And stressed out due to this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What is cryptic pregnancy? How common is it? What are the causes of it? And what are the signs and symptoms?
Also if ...
You're not pregnant. Cryptic pregnancy is when woman is unaware of being pregnant, as she has no symptoms to suspect 2 has bits of periods every month and despite all of above baby keeps growing up to 9 months! in your case urine test is negative. Ct scan though not recommended during suspected pregnancy because of radiation risks was done for you and it shows, normal uterus. Hcg test in blood done but shows a reading of less than 0.1 units need to be ignored. Take better care of your future. If you don't want to get pregnant use proper precautions like oral contraceptive or intra uterine devices, as every time you suspect something taking emergency pills is not safe for health of a woman. Emergency doesn't mean routine intake of these medicines labelled as to use it during emergency only.
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I can't make up my mind for baby. I think that I can't give birth a baby & i get nervous when think pain on delivery. What is the reason?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I can't make up my mind for baby. I think that I can't give birth a baby & i get nervous when think pain on delivery....
Hello, You are never ready to have a baby. If you are scared, get a checkup done with a gynecologist. There is no reason to be scared nowadays delivery can be painless also with epidural analgesia.
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I am 20years old female, I have been experiencing irritation redness and itching in the vaginal area I tried applying oil and tried clean and dry cream too but all in vain; I also feel burning sensation while urinating at times; I wonder its due to the cut during shaving but my nights are going sleepless please help!

BHMS
Homeopath, Faridabad
Hi, get urine examination (r & m) done to rule out uti (urinary tract infection) and p/v examination done by a gynaecologist. Do share those reports with me. Drink lots of water (app. 12-14glasses or more than that in a day).
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My Partner turned 17 today we had an unprotected sex @21 Dec and she took unwanted 72 within next hour and then she bled on 26th dec today we had an unplanned intercourse again and had to take that pill again the next hour. She has decided not to take ipill again so womt have unprotected. So what are the causes now and for what she has to wait so that we can be relieved please help.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
My Partner turned 17 today we had an unprotected sex @21 Dec and she took unwanted 72 within next hour and then she b...
It is a highly irresponsible behaviour on your part. You created a situation where your gf had to take ipill twice within one week. Ipill is not an ordinary pill for you to take as you like. Your gf's hormonal system could be damaged permanently for which you would be held responsible.
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My wife is three months pregnant and she is weak and unable to take diet properly and every time she has vomiting tendency. So, please give some solution.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is three months pregnant  and she is weak and unable to take diet properly and every time she has vomiting te...
Take tab to stop the vomiting from doctor give her sweet things in the morning she should not remain empty stomach.
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Hello Doctor. I am Gopal. I have some doubt which i really look to clear this out. I and my GF made 1 month back. It was the next day of her last day of periods, but made it incomplete as she was bleeding during intercourse. None was discharged, but we both were afraid of that liquid moisture which male releases during intercourse. So we decided to take contraceptive pill (Unwanted 72). She again had her periods after 2-3 days of having that pill. Also her periods are not stable. And we are still waiting for her periods. We both are afraid. Please help

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
The day on which periods start is considered as Day 1 of the cycle. If periods are regular, with bleeding happening every 28 to 32 days, calender method of contraception can be used. According to this method, Days 1-7 of a woman's menstrual cycle are considered infertile, Days 8-19 are considered fertile; considered unsafe for unprotected intercourse and Day 20 through the end of the cycle are considered infertile. So, pregnancy is unlikely in your case.

I am 23-year-old female and I had sex with my husband on my 6 and 7th day of my periods and used condoms but I also took an i-pill because twice we did unprotected. On my 14th-day m experiencing heavy bleeding and it is exactly like m having my periods again. What should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 23-year-old female and I had sex with my husband on my 6 and 7th day of my periods and used condoms but I also t...
Hello, You are facing I pill induced vaginal bleeding. You can do nothing,just wait for the drug effect to wear off from your system. It can take a time of two to three weeks.
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I have a unprotected sex with a guy he said he don't have any aids but after 1/2 months I have a 3 or 4 small pimple or rashes on my body. Is this a symptom of aids.

MBBS
General Physician, Chennai
I have a unprotected sex with a guy he said he don't have any aids but after 1/2 months I have a 3 or 4 small pimple ...
If that guy is your boyfriend just confirm that he had sex for the first time only with you and aids will not manifest suddenly its a slow disease.
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Hi. Can kesar (saffron) be had during first trimester of pregnancy? I have a spoon of diluted kesar (soaked in water) with a glass of milk everyday and would like to know if this is good for my baby or should I start its consumption later. Does consumption of kesar lead to bradycardia or fibroid? Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. Can kesar (saffron) be had during first trimester of pregnancy? I have a spoon of diluted kesar (soaked in water)...
Yes, it is safe to add saffron (kesar or zafran) to milk but in moderate quantity especially when you're pregnant. Studies show that saffron may reduce blood pressure (bradycardia) and mood swings. In large doses, saffron can act as a uterine stimulant and could cause contractions. It is best to add just one or two strands of saffron to a glass of milk during pregnancy.--------------------some pregnant mums use it to improve digestion and increase their appetite.----------------you can start taking saffron milk at any time during your pregnancy. ------------------------.
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Hello sir! My sister is 20 years old, she is experiencing irregular mensuration with intolerable pain since last six months. All the reports are normal. Doctor said everything is fine and prescribed her, syrup Evecare and Dabur Abhyarishata. But its didn't work effectively. Please let me know if there are any effective medicines available.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
Hello sir! My sister is 20 years old, she is experiencing irregular mensuration with intolerable pain since last six ...
Ask her to go for a healthy vegetarian diet with daily fruits and tomatoes intake. Take Three spoon of Apple Cider Vinegar mixed with one full glass of lukewarm water daily at morning 30mins before breakfast. Avoid Dairy products and egg and Carbonated Drinks. Take Akseer-e-niswaan daily three teaspoon mixed in one glass of water before breakfast and before dinner for one month ( avoid taking during menses ) Hope it helps. Revert back as and when needed for queries.
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Health benefits of sabudana

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Health benefits of sabudana

Health benefits of Tapioca (Sabudana)

Sabudana, or tapioca, is a favourite breakfast and evening snack option in indian households. Sabudana khichdi, sabudana pakoda or sabudana kheer are served at indian dinner tables quite often. Apart from food, it is also commonly used to starch clothes. Here, we tell you about the other health benefits this food has to offer:

1. Tapioca is a&nbsp;good source of protein,&nbsp;which helps with muscle building, healing and strengthening. So vegetarians, turn to sabudana for your daily protein intake.

2. Tapioca is&nbsp;rich in iron and calcium,&nbsp;which helps maintain bone health. You can prevent osteoporosis and other bone conditions by adding a regular dose of tapioca to your diet.

3. You can eat a bowl of soaked sabudana with a dash of chilli powder, salt and crushed peanuts to&nbsp;fight fatigue&nbsp;after a hectic day.&nbsp;Loaded with carbohydrates,&nbsp;tapioca will make you feel energetic in a matter of minutes.

4. Regular consumption of sabudana keeps blood pressure levels under control. Also, the potassium present in it aids healthy blood flow and lowers the pressure on the cardiovascular system.

5. Sabudana is a&nbsp;healthy weight gain food.&nbsp;So if you're skinny and wish to gain weight naturally, add tapioca to your diet.

6. Rich in folic acid and vitamin b,&nbsp;tapioca helps prevent foetal birth defects and improves the development of your unborn baby.&nbsp;

7. Tapioca prevents gas, indigestion and constipation&nbsp;problems and is good for your metabolism and digestive system.


Sabudana khichadi recipe

Preparation time: 20 minutes
Cooking time: 4 minutes
Serves 4

Ingredients:

1 cup sago (sabudana) 1/2 cup roasted peanuts, crushed2 medium potatoes, cubed1/2 tsp cumin seeds (jeera) 2 green chillies, slit2 tbsp oilsalt to taste

Method

Wash the sago. Drain and keep aside for about 2 hours. If necessary, sprinkle a little water over the sago to moisten it. In a glass bowl, combine the oil, cumin seeds, green chillies and potatoes. Cover with a lid and microwave on high for 2 minutes until the potatoes are tender. Add the soaked sago, peanuts and salt and mix well. Cover with a lid and microwave on high for 2 minutes. Serve hot with green chutney or curds.

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We are newly married couple and her period are every 10 of the month but this month she missed her date what should we do now pls explain in brief.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
We are newly married couple and her period are every 10 of the month but this month she missed her date what should w...
Most important symptom of pregnancy is missed period. There r other symptoms but all of them appear 2 weeks after the missed period. Those r nausea, vomiting, breast fullness and increased urination. If you have a missed period then you should get urine pregnancy test done at home after 7 days of missed period to confirm it. I. E. On 17-19 march you should test with home pregnancy kit.
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My periods date is 14 n right now this time I am 2 days late. What should I do? I am unmarried.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My periods date is 14 n right now this time I am 2 days late. What should I do? I am unmarried.
Hello- There is a slight change in the periods date sometimes, due to several health factors, so its nothing to worry. However if you had gone through sex last month, you should wait and perform the urine pregnancy test ten days after the missed date to confirm for pregnancy. If not done sex thn you might be suffering from PCOD.
6 people found this helpful
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I am 27 years old, whenever I wax my arms it becomes swell and after 2-3 days there are patches on my arms. Please suggest what should I do with my arms?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, you have skin allergy. Take q psorilcor 10 drops twice, actually you need detail case taking for permanent cure, above will be sufficient temporarily thanks.
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Girls me sabse jyada pregnant hone k chances kis waqt sex karne me rehta h. After her periods date or before date. Ya kis waqt pregnant hone ke chances rehta h.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Girls me sabse jyada pregnant hone k chances kis waqt sex karne me rehta h.
After her periods date or before date.
Ya...
Hello- Periods k beech ka saat dino mai girl k pregnancy k chance sabse jyada rehte hai kyoki isi beech ovulation ki process hoti hai.
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I had a sex with my boy friend before marriage but without using any protective methods. We did it but we dont complete it even we dont allow sperm to get in. Since it is first time because of fear and pain and not yet marrried we then stop doing it. For a note not even hymen get torn, but now I forgeted my periods due data so I ate a tablet for pre mensturation without geting its name too. But till now I dont feel my periods is coming and I had a sex absolutely 7 days before this day. But after consuming this tablet I experienced abnormal fow of thick white in my vagina. My doubt is am I pregnant or am I having any other problem in fallopian tube or uterus for such awkward dense white flow. Please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
I had a sex with my boy friend before marriage but without using any protective methods. We did it but we dont comple...
check once for pregnency test....Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: ? Having an intrauterine device (IUD) ? Changing birth control pills or using certain medications ? Excessive exercise ? Polycystic ovary disease (PCOS) ? Pregnancy or breastfeeding ? Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome ? Stress ? Overactive thyroid or hyperthyroidism ? Thickening of or polyps on the uterine lining ? Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage.
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