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Dr. Poonam Verma - Gynaecologist, New Delhi

Dr. Poonam Verma

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, New Delhi

24 Years Experience  ·  0 - 300 at clinic
Dr. Poonam Verma MBBS, MD - Obstetrics & Gynaecology Gynaecologist, New Delhi
24 Years Experience  ·  0 - 300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Poonam Verma
Dr. Poonam Verma is a popular Gynaecologist in Rohini, Delhi. She has had many happy patients in her 24 years of journey as a Gynaecologist. She studied and completed MBBS, MD - Obstetrics & Gynaecology . You can consult Dr. Poonam Verma at Dr Poonam Verma's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Verma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Gandhi Medical College, Bhopal - 1993
MD - Obstetrics & Gynaecology - AIIMS, New Delhi - 1996
Awards and Recognitions
Senior Resident
Professional Memberships
Association of Obstetricians & Gynaecologists of Delhi (AOGD)
Delhi Medical Association (DMA)

Location

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Dr Poonam Verma's Clinic

A-4, Arya Apartment, Sector-15, RohiniNew Delhi Get Directions
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North Point Clinic

C-39, 1st Floor, Prashant Vihar. Landmark: Near CRPF School, DelhiDelhi Get Directions
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Bhagwati Hospital

#CS/OCF-6, Jain Mandir Marg, Sector-13, Near Popular Apartment, VSPK International School & Mother Dairy Booth Landmark : Near Popular Apartment, VSPK International School & Mother Dairy BoothDelhi Get Directions
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When I get intimate the first round is good and does not pain but for the second round my intimate area gets totally dry and while doing its like paining tearing. Then to we go for second round. and after that dryness pain in urine and all? What I should do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
So, you mean to say, first time, its well lubricative, but not for the second and onwards. Take atleast 60 min time break before intimating each other. When emotions flow, its natural that you may feel but it might not be the case always.
1 person found this helpful
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Or ek question ki meri shadi hu 6 month ho chuke he or meri wife ko 1 month se vagina se white pani gir raha he to uska kya karan ho sakta please tell and suggest me No pregnancy and age 22.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Or ek question ki meri shadi hu 6 month ho chuke he or meri wife ko 1 month se vagina se white pani gir raha he to us...
yeh normal infection hai ise common language me safed pani aur waise shwet pradar kehte hain symptoms me kamar dard aur pair dard ho rahe honge give her rati modak awleh 5 gm twice a day for 30 days
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MS (Psychotherapy and Counselling), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Take Plenty of water every day it detoxify body .
8 people found this helpful

Changing colour of nails is dangerous

BPT, BPTh/BPT
Physiotherapist, Lucknow
Changing colour of nails is dangerous
अगर बदल रहा है नाखूनों का रंग तो समझें
कुछ गड़बड़ है!
अक्सर हम अपने नाखूनों को सुंदर और आकर्षक बनाने में जुटे रहते हैं। लेकिन नाखूनों में होने वाले छोटे-मोटे बदलावों पर
हमारा ध्यान नहीं जाता। जबकि नाखूनों के लक्षण हेल्थ
की कहानी कहते है
नाखून पर हल्का सा नीला रंग नजर आ रहा है, तो यह शरीर
को पर्याप्त मात्रा में ऑक्सीजन न मिलने का संकेत है।
आपको फेफड़ों की समस्या हो सकती है।
जब आपके नाखून लम्बे होने के बाद उंगलियों की तरफ ही
मुड़ने लगें, तो इसे नेल क्लबिंग कहते हैं। कई बार शरीर में
ऑक्सीजन की कमी से नाखूनों को यह शेप मिलती है।
अगर नाखून ड्राई और नाजुक हैं तो यह नाखूनों पर बहुत
ज्यादा केमिकल्स के प्रयोग की वजह से हो रहा है। यह कई
तरह के लंग कार्डियोवस्कुलर से जुड़ी बीमारी की तरफ भी
इशारा करते हैं।
नाखून पर एक से ज्यादा सफेद धारियां किडनी से जुड़ी
बीमारियों और शरीर में पोषक तत्वों की कमी की ओर
इशारा करती हैं।
इसी तरह अगर नाखून बहुत सॉफ्ट हैं और अंदर से खोखले नजर
आते हैं, तो यह लीवर संबंधी समस्या या फिर शरीर में आयरन
की कमी का संकेत माना जाता है। आयरन की कमी से
नाखून टूटने भी लगते हैं।
पीले पड़ते नाखून अगर मोटे भी हो रहे हैं, तो सतर्क हो जाएं,
क्योंकि यह फंगल इंफेक्शन का लक्षण है। ऐसे में नाखून
कमजोर होकर टूटने भी लगते हैं। इस स्थिति में तुरंत डॉक्टर
को दिखाएं।
नाखूनों में चमक भी जरूरी है। अगर नाखूनों में चमक न हो, तो
समझ लें कि आपको एनीमिया की समस्या है। इस तरह के
नाखून वालों को डायबिटीज और लीवर से जुड़ी समस्याएं
होने की भी संभावना होती हैं।
काली रेखा या धब्बे नाखूनों पर नजर आ रहे हैं, तो आपको
मेलेनोमा हो सकता है। इस तरह के धब्बे आमतौर पर किसी
एक ही नाखून पर या पैर के नाखून में देखने को मिलते हैं।
सेहतमंद शरीर का आईना होते हैं हमारे नाखून, इन पर जरूर
गौर करें..
94 people found this helpful

Hi Wants to abort pregnancy but want to clarify dome doubts Blood test non reactive but urine test was positive and in Sonography test found nothing and last Period was on 7th February 2017.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi Wants to abort pregnancy but want to clarify dome doubts
Blood test non reactive but urine test was positive and i...
Get a beta hcg done or a repeat Ultrasound to ascertain for pregnancy, and share with us your reports, we shall be able to advise you further on this, as if it is positive for sure ,we can help you to abort it with Medicines, for which you will have to get back to us on an audio consultation.
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On 10 nov my wife got mensuration. Continues till 14 nov. Can I do sex today. For pregnancy. Pls mention date. Last time I had sex 3 days. Ago.then you ejaculated outside.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
On 10 nov my wife got mensuration. Continues till 14 nov. Can I do sex today. For pregnancy. Pls mention date. Last t...
Helo lybrate-user if her menses are regular then to get pregnany the favourable dates would be from 10 th day to 15 th day of menses. So 19 th nov to 23 rd nov are the most favourable days.
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Sir tell me best anti pregnancy medicine. Which have no effect on body. And I do not want child for one year. Sir tell me best and safe medicine.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Sir tell me best anti pregnancy medicine. Which have no effect on body. And I do not want child for one year. Sir tel...
Hi lybrate-user. Oral contraceptive pills are best if you do not want a baby. The low dose pills have no or minimal side effects. You can try loette or ovral l.
16 people found this helpful
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I'm 21 years old .tried sex on 6-7th july with protection and it was under me for 10-20 sec. Getting periods from 2 months normally .bt this month even After periods. Bleeding is continuous 1-2 drop everyday from almost 7 days. Why is this happening?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm 21 years old .tried sex on 6-7th july with protection and it was under me for 10-20 sec. Getting periods from 2 m...
You better take Yes it is good in a way... But better you take Arnica 0/2 daily in morning and evening for 3 days. It will be reduced and then gone.. Take care. :)
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Hi I'm 18 weeks 3 days pregnant today morning I find out tht im discharging very light brown watery discharge last 2 days back I heard baby heartbeat help me out.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi I'm 18 weeks 3 days pregnant today morning I find out tht im discharging very light brown watery discharge last 2 ...
It's common to have more vaginal discharge in pregnancy. It's usually harmless, and not that different from the discharge that you had before you were pregnant. There's just more of it. Normal vaginal discharge is called leucorrhoea. It's a mild or musky-smelling milky fluid that keeps your vagina clean. It comes from your cervix, which is the neck of your uterus (womb). You probably get more when you're pregnant because more blood is flowing to the area. This discharge tends to increase as you approach labour, and it can be quite heavy. At this stage, you may also notice a bloody, mucus-streaked show. This is the plug that seals your cervix during pregnancy. When it loosens and comes out, it's one of the signs that labour may start soon. If the discharge changes in appearance, it may need treating. See your doctor or midwife if your discharge is any of the following: unpleasant and fishy smelling white or grey and watery frothy, yellow or green thick and curd-like depending on your symptoms, you may have thrush, bacterial vaginosis or a parasitic infection (trichomoniasis). You should get treatment as soon as possible, as some vaginal infections are linked with a higher risk of miscarriage, or having a baby who is premature.
1 person found this helpful
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I am 4 months pregnant. I went for ultrasound found 15 mm stone in gal bladder .also found pancreatic infection .admitted 3 days in hospital. Infection is under control. Discharge from hospital. Now I have pain on my right side of stomach and when I am puking its Green coming out. Vomiting is green in color. What should I do?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 4 months pregnant. I went for ultrasound found 15 mm stone in gal bladder .also found pancreatic infection .admi...
Cholecystitis is an inflammation of the gallbladder wall; it may be either acute or chronic. It is almost always associated with cholelithiasis, or gallstones, which lodge in the gallbladder, cystic duct, or common bile duct. Lithiasis (stone formation) in the gallbladder is called cholelithiasis. Gallstones are formed in the gallbladder but may pass distally into other parts of the biliary tract such as the cystic duct, common bile duct, pancreatic duct or the ampulla of Vater. Inflammation of the gallbladder can be caused by gallstones, excessive alcohol use, infections, or even tumors that cause bile buildup. But the most common cause of cholecystitis is gallstones. The body can react to the gallstone irritation by causing the gallbladder walls to become swollen and painful. Treatment For symptomatic stones: Laparoscopic cholecystectomy or sometimes stone dissolution using ursodeoxycholic acid For asymptomatic stones: Expectant management Most asymptomatic patients decide that the discomfort, expense, and risk of elective surgery are not worth removing an organ that may never cause clinical illness. However, if symptoms occur, gallbladder removal (cholecystectomy) is indicated because pain is likely to recur and serious complications can develop.
1 person found this helpful
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Dental Care during Summer

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Dental Care during Summer

Ever increasing temperature during summers make it very essential to be hydrated with lots of fluids taken in a frequent interval. Proper hydration not only helps general health, it also helps the oral health by maintaining right moisture in the mouth. Natural juices like tender coconut, buttermilk, lassi etc make good choices while carbonated drinks should be avoided.

11 people found this helpful

Headache During Pregnancy

BHMS
Homeopath, Delhi
Headache During Pregnancy
Headache during pregnancy is one of the common discomfort.It may occur at any time during pregnancy,but they tend to be most common during first and third trimesters.
Causes
An increase in headache during first trimester is believed to be caused by the surge of hormones along with the increase in blood volume circulating throughout body.
Other potential culprits include lack of sleep or general fatigue, sinus congestion, allergies, eyestrain, stress, depression,poor posture,hunger, and dehydration.

If you have headaches in your first trimester, you'll probably find that they diminish or even disappear during the second trimester, when the flood of hormones stabilizes.
Women who have regular migraine headaches may discover that they experience fewer migraines during pregnancy ; however,some women may encounter the same number or even more migraine headaches.Experts estimate that about 1 in 5 women has a migraine headache at some time in her life, and up to 16 percent of those women get migraines for the first time when they're pregnant (most often in the first trimester).
Migraine headaches cause moderate to severe throbbing pain, typically on one side of the head. They last from four to 72 hours (if untreated) and are aggravated by physical activity. They can also be accompanied by other symptoms, such as nausea, vomiting, or sensitivity to light and noise.

Headache during the third trimester tend to be related more to poor posture and tension from carrying weight.Headaches during the the third trimester may also be caused by pre-eclampsia with high blood pressure during pregnancy.

General Management
1.Avoid stress
2.For some migraine sufferers, a cold shower brings some fast – if temporary – relief. If you can't take a shower, splash some cool water on your face. A warm shower or bath can be soothing for tension headaches.
3.Practise good posture
4.Regular exercise can reduce the frequency and severity of migraines and reduce the stress that can cause tension headaches.
5.Eat balanced diet: Maintain your blood sugar by eating smaller,more frequent meals.
6.Get a massage:Massaging shoulders and neck is an effective way to relieve pain.
7.Rest in a dark room and practise deep breathing.
8.Avoid common triggers of migraine including:
*Chocolate
*Alcohol
*Old cheese
*Preserved meat
*Sour cream
*Smoked fish

Unbearable headache during pregnancy may be caused by some serious underlying pathology especially imminent eclampsia and need guidance.
Consult your doctor if you face such problem.
13 people found this helpful

If Any Woman Increase There Testsreon Then Which medic is need. Are U Understand! I mean (if in woman face come Hairs then What I do or What medic I buy Write it name.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
If Any Woman Increase There Testsreon Then Which medic is need. Are U Understand!
I mean (if in woman face come Hairs...
Hi if there is rise in testosterone she needs to evaluated and examined by gynaecologist. If hair is on upper lip, neck she can go for laser treatment. No medicine is effective for face, don't apply anything coz hair comes again. First patient has to be on hormones and then laser.
1 person found this helpful
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Dr. Please clarify the following items, What is Hyper stimulation ovaries Syndrome? Is it curable? Is it controlled by yoga and exercises?

BHMS
Homeopath, Delhi
Hyperstimulation of ovaries occur when you take hormonal treatment like as in ivf. During this ovaries get hyper stimulated and person may experience distended abdomen, vomiting and various other symptoms. It is easily curable.
9 people found this helpful
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Super Fact of the Day: Eyes have 576 megapixels, more than any digital camera!

MBBS,PGDMCH,PGDGM,AFIH,MHA,DEM
General Physician, Noida
Super Fact of the Day: Eyes have 576 megapixels, more than any digital camera!
If you compare your eyes to a smartphone camera, you’re capable of taking mental pictures in 576MP resolution. Having said so, your eye has about 5 million cone receptors for distinguishing colours, and 100 million rods for detecting monochrome contrast- this is what contributes to this exceptional ability.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
667 people found this helpful

Having periods for almost 20 days. Suggest me to stop it urgently. Its getting annoying now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Having periods for almost 20 days. Suggest me to stop it urgently. Its getting annoying now.
Bleeding for 20 days is really something to worry about.Please go for following tests and consult me thereafter ABDOMEN ULTRASOUND empty stomach with full urine pressure BLOOD HB
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I Found pcod when I was 76 kgs. Now my weight has put down from 76 to 68 kgs. My height is 5.2. Does it enough to make my periods regular andconceive.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I Found pcod when I was 76 kgs. Now my weight has put down from 76 to 68 kgs. My height is 5.2. Does it enough to mak...
Congratulations for losing the weight. Normally the interval between two menses counting from 1st day of menses to that of the next, is about 21-35 days. If your menstrual cycle length on an average is in this range it is normal. Menstrual cycles occur due to a complex interaction between the hormones released from the brain with the effect they have on the ovaries and uterus. Menstrual cycle length can be changed by thoughts, and some emotional events like exams, stressful events, birth, death in family etc you have been suspected to have pcod and this is a very common finding nowadays. Pcod is not an unsurmountable disease, and it can be helped with medicines and some lifestyle modification. During pcod the body's chemical capacity to utilise glucose is altered, and hence there is a cascade of events like weight gain, irregular menses, acne and darkening of skin etc. Weight gain is crucial factor. You have been experiencing weight gain too. The best way to curb this disease is to control weight using a multi modal approach like - diet -exercise - medicines. The weight loss that you have achieved is good, keep the effort on so visit a good dietician and chart out a healthy diet, do regular cardiovascular exercises which help in burning the excess fat thats accumulated as excess weight in body. If your weight goes down by even 5 kg, you will experience a good regularisation of your menstrual cycle on it's own, without resorting to any medications. At 27, if you are married and desire to have a child then suitable medicines cna be given to help you to have ovulation. This will cure the pcod too if you are not married or are married and do not wish to conceive then some different tablets can be given to you to prevent the pcod from becoming worse and to regularise your cycles. Of course we can give medicines to help patients with pcod, but they are not the only factor that can regulate this disease. Life style modification is the cornerstone in management of pcod.
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Dear sir/mdm. I had sex with my bf, then after 24 hr I took unwanted 72. It's still 8 days now there is no periods happening yet. Is there any chance that I will get pregnant. Please help me out. My monthly date is still 10 days to come.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Dear sir/mdm. I had sex with my bf, then after 24 hr I took unwanted 72. It's still 8 days now there is no periods ha...
If there are still 10 days for your periods to come, the why are you worried. It is not a must to have withdrawal bleeding after taking unwanted 72. If you don't get periods in time get pregnancy test done, if it is negative wait for few days because sometimes periods get delayed after taking this pill, also keep in mind that the unwanted 72 is not 100 percent protection method.
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I have problem of irregular periods. Last time I got periods on 30 nov and before that on 11 oct. I had sex with my bf on 19 dec by taking all precautions but now I am having doubt of pregnancy. I used prega news to check it on 19 jan. It shows negative result. My bf is suggesting me to take ipill. I am relly very worried. Suggest me something doctor.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
I have problem of irregular periods. Last time I got periods on 30 nov and before that on 11 oct. I had sex with my b...
Hi, you should get serum beta hcg test done for confirmation. Mostly it will be negative as you have irregular menses. Get yourself examined and do some blood investigations like serum fsh, lh, fasting insulin, thyroid and prolactin levels. Also pelvic ultrasonography should be done. This all will help you in getting to the roots of irregular menses. If everything is normal then your gynaecologist will prescribe you progesterone containing pills for withdrawl and do not forget ask for oc pills to regularise menses. And I pill can't be taken after 72 hours of intercouse. All the best!
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