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Dr. Poonam Verma

General Physician, Delhi

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Dr. Poonam Verma General Physician, Delhi
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Verma
Dr. Poonam Verma is a trusted General Physician in Ramesh Nagar, Delhi. You can meet Dr. Poonam Verma personally at Verma Nursing Home in Ramesh Nagar, Delhi. Save your time and book an appointment online with Dr. Poonam Verma on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Verma Nursing Home

F-58, Bali Nagar. Landmark: Near Ramesh Nagar Metro Station, DelhiDelhi Get Directions
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I frequently feel headaches, I work at a bps night shift and often I miss lunch and dinner, that's why Sometimes I feel weak, but I can't understand the reason of headaches.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I frequently feel headaches, I work at a bps night shift and often I miss lunch and dinner, that's why Sometimes I fe...
Dear user, your headache is due to stress and weakness combined. Please start eating good food three times a day and take plenty of rest. Also include a good multivitamin capsule.
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My 2 days old baby keep on crying due to fever . How to overcome this. Fever due to vaccination injection. Due to switch she is not ready to drink milk also. Weight loss also.

Pediatrician, Indore
My 2 days old baby keep on crying due to fever . How to overcome this. Fever due to vaccination injection. Due to swi...
Baby must be crying coz of heat. Keep her in cool environment with either ac or cooler. Give your every two hours. Anyone can help you in feeding her. Weight loss is normal in first week of life. Just stay calm feed baby properly and keep yourself and baby in cool environment.
1 person found this helpful
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I'm suffering from cough, cold and blocked nose for the past 3 days. In the morning I get a pot of headache. Please help me as soon as possible.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm suffering from cough, cold and blocked nose for the past 3 days. In the morning I get a pot of headache. Please h...
You should take nux vomica 39 three dz. In water once only. After that take homeo coughlex thrice a day for one week. You will be relaxed. Take steam by adding mental or vicks in water.
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Hello Dr's small doubt for health what is the gas? And what types of gastric problems and symptoms, what the causes of gastric problems. No bad habits to me. I am suffering chest muscle pain all test was normal please help me.

MBBS
General Physician, Mumbai
Hello Dr's small doubt for health what is the gas? And what types of gastric problems and symptoms, what the causes o...
Gas is due to foods which are too spicy, oily, bitter and pungent. Avoid such foods, and also be a strict vegetarian as non-veg foods are shown to be not natural on gastrointestinal system.
2 people found this helpful
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Hey doctor I am suffering from premature ejaculations since many year .I want some permanent solution please help me. I will be thankful to you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
Hey doctor I am suffering from premature ejaculations since many year .I want some permanent solution please help me....
According to Ayurvedic perspective, premature ejaculation is caused by aggravation of Vata (air) and Pitta Dosha at the commencement of physical mating. These doshas can be aggravated by anxiety or nervousness before the sexual act. Vata is characterized by its qualities of quickness and heightened sensitivity to the sense of touch. This gives a predisposition towards quicker ejaculation. Pitta plays a role in thinning of the semen, thereby supporting its early ejaculation. Secondly, these aggravated doshas cause hyperactivity of muscles in the male organ, thus increasing sensitivity to vibration and hence leading to early ejaculation. Ayurvedic treatment of premature ejaculation is aimed at keeping the Vata and Pitta in balance by eating a balanced diet. Problems of stress and anxiety during sexual intercourse can be effectively dealt with rejuvenating herbs, yoga, meditation and counseling. Diet & Lifestyle Advice Avoid intake of pitta-aggravating foods like hot, penetrating, or excessively salty and spicy foods, as well as chilies, garlic, pickles, fermented and preserved foods. Increase intake of foods that are sweet and have a cooling effect on the body, like milk, butter, purified butter, almonds, raisins, black gram, licorice and asparagus. This problem regarding proper Ayurveda Treatment use consult me.
1 person found this helpful
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If I will sex with my wife in periods then what is chance of she will get pregnant and what is best time for sex for a baby and give me tips than I pregnant my wife.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
If I will sex with my wife in periods then what is chance of she will get pregnant and what is best time for sex for ...
Yes. A lot of people think that if a woman has sex during her period, she can't get pregnant. But it is possible for a girl to get pregnant while she is bleeding.
4 people found this helpful
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Dear sir/madam, I am fourty years old facing problem of sexual weakness, I used to have alcohol earlier now stopped, is it cause for it. Kindly suggest some remedy to have health body and for sexual weakness. Thanks

DGO, MBBS
Sexologist,
Dear sir/madam, I am fourty years old facing problem of sexual weakness, I used to have alcohol earlier now stopped, ...
It can be due to past alcohol intake or stress / anxiety or due to physical cause. For physical cause you need to do blood tests hb, tc, dc, fasting sugar, sgpt, prolactin, tsh and testosterone. Stop smoking if you smoke. Check bp. Also there are medicines which can help.
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I masturbate soo much. Three times a day and now my penis is very weak. And it takes too much time to erect. What medicine I take to recover this problem. Fastly. Pkzzz.

BHMS
Homeopath, Sindhudurg
I masturbate soo much. Three times a day and now my penis is very weak. And it takes too much time to erect. What med...
You have to reduce frequency of masturbation twice per week is ok. Homoepathic treatment cures erectile dysfunction permanently.
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Hi I am shaikh I am having problem of stone in my urine bladder and burning urine from Las two years I am taking syrup stone16 I am 27 year old and married and no child What I do for that without operation.

MBBS
General Physician, Mumbai
Hi I am shaikh I am having problem of stone in my urine bladder and burning urine from Las two years I am taking syru...
Drink plenty of water and if burning sensation is present than we have to start with antibiotics and review every three months.
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I sleep for 7 hours and still I keep yawning since I start working in office. I guess there is some deficiency or problem. Please help.

MBBS
General Physician, Noida
I sleep for 7 hours and still I keep yawning since I start working in office. I guess there is some deficiency or pro...
You are made to take more sleep like 8 hrs. Check your VitD, VitB12 ,and thyroid (TSH ), ;do brisk walk for 40 mts in the evening ,make sure you are not Anaemic (Low Haemoglobon in blood ),Take nuts (dry fruits ), Take coffee 2/3 times a day ,if you take hot milk at night your sleep will be more sound so less lethargy the next day. Or ask me 98 11 03 16 56.
1 person found this helpful
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