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Dr. Poonam Verma

General Physician, Delhi

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Dr. Poonam Verma General Physician, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Verma
Dr. Poonam Verma is a trusted General Physician in Ramesh Nagar, Delhi. You can meet Dr. Poonam Verma personally at Verma Nursing Home in Ramesh Nagar, Delhi. Save your time and book an appointment online with Dr. Poonam Verma on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Verma Nursing Home

F-58, Bali Nagar. Landmark: Near Ramesh Nagar Metro Station, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

In our body there were no pain in our body. Then there was a injury and blood could not stop and person leading to death. In our body what happen blood could not stop.

Fellowship in Intensive Care Medicine, MD-Forensic Medicine & Toxicology
Toxicologist, Bhubaneswar
Coagulation defect is the cause that may be due to some drugs, diseases of blood or damaged liver and sometimes it is in born.
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I have masturbating day by day is it harmful Nd I have night fal prmb. please help me.

MBBS
General Physician, Mumbai
I have masturbating day by day is it harmful Nd I have night fal prmb. please help me.
It's better to stop mastubation and Increase your self confidence and Eat protein rich food and take tablet Nurokind-more RF (1-1 )for a month and follow up on completion.
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I am suffering severe headache from past 2 week. It is happening in half right part of the head. And my eyes are also paining due to this. And sometimes I feel like vomiting. Could you please suggest me anything?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am suffering severe headache from past 2 week.
It is happening in half right part of the head. And my eyes are also...
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep . Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music . Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular
17 people found this helpful
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I am 47 years diabetic type-2 patient also I am suffering from piles since long doctor said its requires surgery but not right now. occasionally occurs bleeding not having free motion unless inserting my finger while going to toilet. Pls suggest me what to do. Recommend some useful medications for the total problem. Pls sir.?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, avoid straining on stool. use fiber diet and green vegetables take pilex tab one tab 3 times daily. use pilex ointment on anus..consult surgeon for detail examination.
1 person found this helpful
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Took finasteride 1 mg for almost 2 yrs. Recently feeling very less sex desire (low libido) so yesterday I stopped. I visited doctor he prescribed saw palmetto tablet instead of finasteride. I'm worried whether these side effects are reversible or what. Pls help.

BHMS, DEMS
Homeopath, Pune
Took finasteride 1 mg for almost 2 yrs. Recently feeling very less sex desire (low libido) so yesterday I stopped. I ...
Hello . Take homeopathic treatment . Homeopathic treatment will help you to increase sexual energy as well as sexual desire without any side effects . Testosterone is an important male hormone. In men, it’s mostly produced in the testicles. Testosterone is responsible for building muscles and bone mass and stimulating sperm production. Your testosterone levels also factor into your sex drive. When your levels fall below 300 to 350 nanograms per deciliter (ng/dL). When your testosterone levels decrease, your desire for sex also decreases. 2.Taking certain medications can lower testosterone levels, which in turn may lead to low libido. 3.People with depression experience a reduced or complete lack of interest in activities they once found pleasurable, including sex. 4.sleep problem .5. Aging . First we have to rule out actual cause of loss of sexual desire .
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Mujhe pet me bhut problems h gas ki or garmi bhut jyada banti h or pet ka size bhi badh rha h.

MBBS
General Physician, Allahabad
Mujhe pet me bhut problems h gas ki or garmi bhut jyada banti h or pet ka size bhi badh rha h.
Take Suspension Mucaine 2 Tsf 15 minutes before meals twice daily for 10 Days. Take Cap RabemacDSR with tab Volapride twice daily after meals for10 days. If relieved to your satisfaction continue for more period. After 10 days let me know response for further advice on Lybrate paid consultation service.
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I am 30 years of age and 5 years of marriage life. Now I feel premature erections. And not much interested in sexual life. I need more interest in sexual life with full satisfaction. Avoid erectile dysfunction. Pls help. What kind of medicine I take.

BHMS
Homeopath, Faridabad
I am 30 years of age and 5 years of marriage life. Now I feel premature erections. And not much interested in sexual ...
Hello, Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor.
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Doctor sir, I am suffering from sugar and high bp last 5 yr now a days my urine I saw white colour jhag (phena) I am 65 years old man kindly suggest me medicine.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
Doctor sir,
I am suffering from sugar and high bp last 5 yr
now a days my urine I saw white colour jhag (phena)
I am ...
You don't have high blood pressure at the moment, but it is slightly above optimal. Single readings are not diagnostic. Optimal BP is <120/80. It would be wise to adopt a healthy lifestyle, such as eating healthily, reduce salt in your diet, exercise, lose weight if overweight, limit alcohol consumption and stop smoking if you smoke. The good thing about exercise is that it reduces the strain on the heart and also raises your HDL (good cholesterol) as well as improving circulation. Now with regards to exercise, the best type of exercise for the heart is aerobic activity which ensures the large groups of muscles in the body get a good work out. Swimming is good, as is brisk walking, dancing and cycling, etc. With regards to diet, as I mentioned before, limit salt consumption and the amount of saturated fats you eat. Also limit the amount of complex carbs you eat. Try and eat 5 portions of fruit and vegetables per day * and also try and eat 3 portions of oily fish per week. Try and avoid frying your food, grill it instead. Switch to olive oil. The key is moderation, you can eat anything you like providing you don't go OTT. * A recent study showed that eating your "5 a day" fruit and vegetables may not cut the cancer risk. Many people have interpreted this study into meaning that eating your "5 a day" fruit and vegetables isn't beneficial at all and that what Doctors and Nurses have been advising patients is incorrect. This isn't accurate. The study just looked at the diet-cancer link (which we already knew wasn't very strong anyway), it didn't look at the other health benefits that eating fruit and vegetables has. But that study has certainly given the alties and their "special cancer curing diet" food for thought! There are various causes of high blood pressure, but proper diet and regular exercise are definitely the biggest part of the equation. “ Actually there are two types, essential and secondary, the latter accounts for about 5% of cases and can be caused by kidney and/or hormone issues. Most people have “essential” hypertension where the cause is less than clear. We know that a poor diet, obesity, excess alcohol, smoking and lack of exercise are major risk factors. Diet and lifestyle changes often helps and is sometimes enough to keep patients off anti-hypertensive medication.
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I have a bad headache and stomach pain and constantly get vomit sensation so what should I do?

BHMS
Homeopath, Sindhudurg
I have a bad headache and stomach pain and constantly get vomit sensation so what should I do?
Take worm medicine and homoeopathic treatment- mag phos 6x -4 pills 3 times for 8 days and revert back.
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I am suffering from dry cough. Please sir provide me good health related promotions. I am from jaipur rajasthan. My contact no.

MBBS
General Physician, Chandigarh
Take honitus cough syrup three times a day do warm water saline gargles several times a day take steam inhalation regularly twice a day till you recover from your cough.
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I am suffering for itching I have red spots on my penis and near by it suddenly I HV eager feeling of itching.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
I am suffering for itching I have red spots on my penis and near by it suddenly I HV eager feeling of itching.
red spots on the penis can be due to infection or sexually transmitted disease. immidiate treatment is a must. a proper history and evaluation would be needed to come to a diagnosis. feel free to consult if you would like to know more.
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Question for (what if I masturbate everyday. Does it effect my body dose it harm my body I don't know any thing about it please help me regarding this)

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
Question for (what if I masturbate everyday. Does it effect my body dose it harm my body I don't know any thing about...
Dear lybrate user masturbation doesn't cause any kind of physical weakness or loss of energy. It is very common myth. So don't worry. So stop blaming yourself and don't be in guilt of masturbation. Physically it will not cause any weakness. But very rarely when people get addicted to it and do it very often - it affects ones professional focus and concentration. So focus on your physical health + professional life and in free time you can surly masturbate which will not cause any weakness. I hope this answer resolves your doubt. If yo want to know more about improving your sexual health and sexual energy
2 people found this helpful
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I am 30 yaer old. I suffering from stifness on neck, soulder, back since 2 years. I never feel appetite and my abdomain get not clear in morning and evening and I am unable to get sleeping properly. Plese sir suggest me solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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I am 18 year old boy Since 2 days I did not sleep and headache nd backache is also run in my body I want an answer who make helpful for me nd Wormatting also a problem.

MBBS
General Physician, Cuttack
I am 18 year old boy Since 2 days I did not sleep and headache nd backache is also run in my body I want an answer wh...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
2 people found this helpful
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Some doctors are telling that daily masturbation causes problem n some are telling its good for health pls discuss whats correct answer n then tell is daily masturbation good for health or not?

BHMS
Homeopath, Sindhudurg
Some doctors are telling that daily masturbation causes problem n some are telling its good for health pls discuss wh...
Twice per week is good Let us start with the advantages of masturbation: 1. Masturbation ease tension in both male and female. 2. Masturbation makes a male or female feel light. 3. Masturbation prevents a guy from being sick due to too much sperm deposit. 4. Masturbation helps in producing an imaginary sex image in both male and female. 5. Masturbation reduces the rate of a male or female horny feelings. 6. Masturbation prevents a man from having sex without a woman. 7. Masturbation satisfies both male and female sexually. 8. Masturbation reduces sexually transmitted diseases. 9. Masturbation preserves a virgin guy (based on what some people believes). 10. Masturbation cools an aroused body. 11. Masturbation is the best way of a collection of sperm when a running a sperm count analysis. The disadvantage of masturbation 1. Masturbation is a serious sin in the holy bible. 2. Masturbation makes the penis or dick to get weak when been used in the body of a woman. 3. Masturbation makes a penis develop too many veins thereby making it unattractive. 4. Masturbation causes infections in females. 5. Masturbation weakens the hormone responsible for producing sperm. 6. Masturbation makes a man moan, suffer and starve for real sex during the period of masturbating. 7. It reduces the period of ejaculation in men. 8. Masturbation weakens the womb in females thereby not enabling the womb to carry a child which leads to abortion (miscarriages most of the time). 9. It sometimes causes infertility in women. 10. It causes cancer in women. 11. Masturbation can make a woman lose her virginity. 12. It can cause sperm disability which leads to abnormal children (in fewer cases).
2 people found this helpful
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I lose an erection quite quickly these days. Especially when we switch positions in bed. I am facing difficulty attaining and maintaining a full erection. I recently got married and i am worried if this affects our relationship.

BHMS
Homeopath, Raebareli
I lose an erection quite quickly these days. Especially when we switch positions in bed. I am facing difficulty attai...
Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. If you would like to consult with me privately, please click on 'Consult'. Recommend me by clicking on recommendation option.
7 people found this helpful
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I am 29 age male, My problem is erectile dysfunction and Premature ejaculation. Within 1or 2 second my cum is discharged. I want long lasting erection and more sex time. Please refer permanent result medicine, With no side effect.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
I am 29 age male,
My problem is erectile dysfunction and Premature ejaculation. Within 1or 2 second my cum is dischar...
You are suffering from Premature Ejaculation that is very harmful at this very young age. Proper erection and sex timing is too important to  have a satisfactory intercourse for both you and your partner. PE can eventually lead to embarrassment in front of your partner as you won't be able to satisfy her. This condition can be solved with proper ayurvedic treatment that will help you in getting and maintaining proper erection also in increasing penis size. There are other factor also that are affecting it. Conslt me privatly for more details. I will guide you further. Tc.
2 people found this helpful
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I get cold n cough often. I visit doctor each month n take tablets. After many days it will be fine. Again after two or three weeks again slowly I start getting cold n cough. Please help me. Sometimes if I drink milk or tea or coffee, I get cough n cough comes out.

BAMS
Ayurveda, Sonipat
I get cold n cough often. I visit doctor each month n take tablets. After many days it will be fine. Again after two ...
U may have milk allergy so you not use dairy product and tea ,coffee first you checkup your allergy test now you start for long time to improve immunity tulsi pipli adrak mulethi qwath with honey then you may consult for ayurvedic medicine.
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I have pain in stomach. I check there is apnedix. Is there any treatment instead of operation.

MBBS, cc USG
General Physician, Gurgaon
I have pain in stomach. I check there is apnedix. Is there any treatment instead of operation.
For appendicitis, we need to go reduce inflammation and infection in initial state by anti inflammatory medicine and antibiotics than we can plan for surgery Permanent treatment of chronic appendicitis is only surgical
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