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Dr. Poonam Verma

General Physician, Delhi

Dr. Poonam Verma General Physician, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Verma
Dr. Poonam Verma is a trusted General Physician in Ramesh Nagar, Delhi. You can meet Dr. Poonam Verma personally at Verma Nursing Home in Ramesh Nagar, Delhi. Save your time and book an appointment online with Dr. Poonam Verma on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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F-58, Bali Nagar. Landmark: Near Ramesh Nagar Metro Station, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My full left side body in pain continuously from last two year, what should I do?

DHMS (Hons.)
Homeopath, Patna
My full left side body in pain continuously from last two year, what should I do?
Hi, dear lybrate-user, please, follow the under noted tips: * go for meditation for 30 mnts to inhale oxygen to nourish d brain to calm down the nerve. * take, plenty of water to eliminate toxins and to transport, diluted & oxygenated blood to entire body to nourish cells and tissues * take, easily digestible diet to avoid, hyper- acidity. * take, dust, smoke, alcohol, smoking, junk food, lifting heavy weight. *homoeo-medicine* @ spigelia 1000-6 pills, wkly. Report, wkly all d best.
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Her problem is motions. She is not feeling satisfaction after going to motion. Tell me some remedies.

MBBS
General Physician, Faridabad
take tab flagyl 400 1tab tds, after each breakfast, lunch, dinner, tab lan 30 1tab in the morning for 5 days, it will help you.
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I can't have long lasting erection. I can have sex only one minute. How to increase the duration of sex?

MBBS
Sexologist, Panchkula
You are having problem of erection and time For this you need to go for private consultation from me where I will tell you certain guidelines about diet and exercises and medicinal treatment for these problems.
8 people found this helpful
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Could I get a rhinoplasty for a thick and wide body I have, it messes with my looks and I wanna know to what extent I can correct this. Thanks.

M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Bangalore
Could I get a rhinoplasty for a thick and wide body I have, it messes with my looks and I wanna know to what extent I...
Cannot see the pic of your nose which you have uploaded. But yes Rhinoplasty can be the answer for an unusually large nose. However keep realistic expectations and tell your doctor what exactly you want. Thick skin means it will be a difficult surgery to give you great results. Please visit a plastic surgeon with photos of your nose in all angles to get a proper idea.
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My child 20 mońths old boy. He wasn't eat any thing last 1 week. He has no fever or any thing but he will not eat any thing but drinks little milk or water only. What was the problem to him?

MBBS
General Physician, Jalgaon
My child 20 mońths old boy. He wasn't eat any thing last 1 week. He has no fever or any thing but he will not eat any...
Please Give him Sy liv 52 2.5 ml twice a day, on empty stomach for 15 days Sy becosule 2.5 ml twice a day for 15 days, If not relived, then consult
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My baby is having cold from 4 days. I am giving her maxtra drops but there is no result. What else should I do for curing her cold.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. give your baby syp. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine . Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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I have some small small kind of acne in hands, shoulder nd in my thighs .And I feel itchy all over my body.

MBBS, cc USG
General Physician, Noida
I have some small small kind of acne in hands, shoulder nd in my thighs .And I feel itchy all over my body.
Ance does not occur on thigh it may be furuncle you need physcial examination follow advice given below: 1. Maintain hygiene, avoid allergens 2. You can use calamine lotion local application for itching for 3-5 day 3. Avoid synthetic cloth and prefer cotton cloth.
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I have a sinus problem for over 2 years. What I should do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist,
Nose: Sinus problem? Endoscopy of nose, CT scan PNS , etc will help to come to diagnosis. Avoiding allergens, will help you. You may require Antihistaminics Antibiotics, Alagesics and nasal decongestants. May require surgery?.
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My chest is burning from last 5 days and I won't able to eat food as it is difficult to swallow. Please help me.

MBBS, MD - Community Medicine
General Physician, Jaipur
My chest is burning from last 5 days  and I won't able to eat food as it is difficult to swallow.  Please help me.
Hi, it is gastritis. Gastritis/ gastric (stomach) problem are very common problem, and are related to lifestyle and dietary habits. Therefore, in this case, modification of your food habits will have greater role in relieving your problem. Each of advice of doctor important than any medicines you are taking. 1. Eat healthy food. Avoid junk/ spicy/fried/oily foods/ excessive tea & coffee. 2. It is better to avoid / moderate smoking and alcohol for rapid and long term relief. Tea, coffee, smoking, alcohol are important causes of gastritis / stomach problems. 3. Eat homemade food. Include more fibres in your diet (plenty of salads, vegetables, seasonal fruits, and complex carbs like Dalia, oats and whole wheat bread etc.). 4. Eat frequent meals. 5. Eat all your meals on time. Do not give a long gap between your meals which might result in flatulence. 6. Take a light and early dinner. 7. Try to keep yourself active. Exercise, do brisk walk, take a break between works and stretch yourself in between. Medication - 1. Take Digene 2 teaspoonful whenever feel discomfort but not more than 3 times a day. 2. Tablet Pentaprazole 40 mg one hour before food once a day for 5 days. Consult If symptoms persist ***Get Well Soon*** “Early to bed and early to rise, makes a man healthy, wealthy and wise.”
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My 3.5yr old son sweats excessively around neck while he is asleep irrespective of season. Is there anything that should be done to overcome?

LCPS, BAM&S
General Physician, Pune
This is normal. At the most you can keep room airy, do not wrap the child with thick clothes. And see that his intake of fluids is increased.
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Its been 1 month and 20 days since delivery but my wife faces the problem that she attains sudden high fever with sever pain in all bones and body and feels shivering cold. This happens almost after a week or 3-4 days. Doctors are not diagnosing any thing. Please doctors need serious help.

M.D. (Homoeopathy), B.H.M.S.
Homeopath, Surat
Its been 1 month and 20 days since delivery but my wife faces the problem that she attains sudden high fever with sev...
Hello, give her eupatorium perfoliatum 30 (homoeopathic medicine) 5 globules, twice a day for 3 days. She will be alright within 3-4 days. Let me know if you need any other help. How to take homoeopathic medicine? don't touch the globules, put it directly in to the mouth via cap of medicine bottle. Just chew the globules, don't take water with it. You should not eat or drink anything before and after 15 minutes of taking medicines.
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I have high fever what I should.

MBBS
General Physician,
I have high fever what I should.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I eat chocolates and oily food. My teeth are becoming yellow and also I sleep 7 hours and I suffer from headache. I also have acne mostly near my nose. I also do masturbation and now I am suffering from backpain and somewhat pain in left kidney.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I eat chocolates and oily food. My teeth are becoming yellow and also I sleep 7 hours and I suffer from headache. I a...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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Hi What ever weather it is when someone presses my nose or I come in contact with particles I cant stop my sneezing. Please consult

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Start tab. Montair-l daily at bed time and ezicas-f nasal spray 2 puffs twice a day for 2 weeks. Avoid exposure to dust.
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I have Hyper acidity due to Reflux problem. I am on NEXUS RD 40 since last 6 months. Advise full cure without medication. Vinita Shah.

MBBS
General Physician, Chennai
I have Hyper acidity due to Reflux problem. I am on NEXUS RD 40 since last 6 months. Advise full cure without medicat...
Eqat bland food eat small meals atregular inrtervals stop worrying sleep wellcontinue nexusrd change your lifestyle.
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My father got prostate operation hole/turp on 14 Dec 16, and catheter removed on 20 Dec 16, after that he is getting urine with in half an hour to one hour, how many days it will take to cure this problem. Whether should he eat everything? In the night times if he takes less water than also he is going to urine for 5 times, he is 72 years old, pls suggest me what to do.

MBBS
General Physician, Jalgaon
My father got prostate operation hole/turp on 14 Dec 16, and catheter removed on 20 Dec 16, after that he is getting ...
Please Keep urine pot near him, if he is unable to go to bathroom again and again Give him plenty of water daily Give vegetables juices, soups fruits, fruits juice more Avoid fish, brinjals, curd etc It will take approximately 3 to 4 wks more to be stable.
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Very frequently I suffer from headache.

MBBS
General Physician,
Very frequently I suffer from headache.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Sir mera pet pe 15 din bohut dard hai farmecy she dabai khaya lekin kam nehi hua kya karu?

BHMS
Homeopath, Faridabad
Sir mera pet pe 15 din bohut dard hai farmecy she dabai khaya lekin kam nehi hua kya karu?
Hello, aap abhi homoeopathic medicine to le le par wajah janani bhi zaroori hai, aap jald hi apna check-up paas ke kisi doctor se karaye aur woj jo bhi bataye mujhe bataye. Medicine ka naam mag. Phos. 6x hai/ har 2 ghante baad lete jaye.
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I am very slim. And I have some problem like unable to eat properly and I am anemic and I also have small breast.

BHMS
Homeopath, Delhi
You can have diet for fit body like: Diet chart for reduce weight. 8: 00 am – 2 glasses of methi seeds water. 5 soaked almonds. 1 kali mirch. 9: 00 am – 1 glass of milk and a fruit 11: 30 am – one fruit of your wish 1: 30 pm – 1 bran chappati and any vegetable 5: 00 pm – 1cup of milk or tea with 2 biscuits/ 1 small bowl bhuna channa/ 1bowl popcorn (not the buttery act 2 ones but air popped popcorns without the butter) 7: 30 pm – 3 pcs steamed or roasted chicken or fish + salad (non vegetarians) Any one of the following for vegetarians: 1.1 bowl dal.+ 1 bowl curd + salad 2.1 bowl veg + 1 bowl curd + salad 8: 30 pm – one fruit of your wish. Try to take proper diet because lack of proper nutrition intake. We can't help you.
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