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Dr. Poonam Verma

General Physician, Delhi

Dr. Poonam Verma General Physician, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Verma
Dr. Poonam Verma is a trusted General Physician in Ramesh Nagar, Delhi. You can meet Dr. Poonam Verma personally at Verma Nursing Home in Ramesh Nagar, Delhi. Save your time and book an appointment online with Dr. Poonam Verma on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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F-58, Bali Nagar. Landmark: Near Ramesh Nagar Metro Station, DelhiDelhi Get Directions
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I've been experiencing periodic headaches. Tried having medicines but no use. I'm experiencing the ache near the temple regions. Is it migraine? The pain is severe and sharp!

BHMS
Homeopath, Chennai
I've been experiencing periodic headaches. Tried having medicines but no use. I'm experiencing the ache near the temp...
Migraine is a complex disorder characterized by recurrent episodes of headache, most often unilateral and in some cases associated with visual or sensory symptoms—collectively known as an aura—that arise most often before the head pain but that may occur during or afterward . Migraine is most common in women and has a strong genetic component Signs and symptoms Typical symptoms of migraine include the following: 1.Throbbing or pulsatile headache, with moderate to severe pain that intensifies with movement or physical activity 2.Unilateral and localized pain in the frontotemporal and ocular area, but the pain may be felt anywhere around the head or neck 3.Pain builds up over a period of 1-2 hours, progressing posteriorly and becoming diffuse 4.Headache lasts 4-72 hours 5.Nausea (80%) and vomiting (50%), including anorexia and food intolerance, and light-headedness 6.Sensitivity to light and sound Features of migraine aura are as follows: 1.May precede or accompany the headache phase or may occur in isolation 2.Usually develops over 5-20 minutes and lasts less than 60 minutes 3.Most commonly visual but can be sensory, motor, or any combination of these 4.Visual symptoms may be positive or negative 5.The most common positive visual phenomenon is the scintillating scotoma, an arc or band of absent vision with a shimmering or glittering zigzag border Physical findings during a migraine headache may include the following: *Cranial/cervical muscle tenderness *Horner syndrome (ie, relative miosis with 1-2 mm of ptosis on the same side as the headache) *Conjunctival injection *Tachycardia or bradycardia *Hypertension or hypotension *Hemisensory or hemiparetic neurologic deficits (ie, complicated migraine) *Adie-type pupil (ie, poor light reactivity, with near dissociation from light) Homoeopathic constitutional treatment cures this malady completely since it goes to the root of the disease and removes this tendency permanently. Some of Homoeopathic remedies used for treating migraine are Belladonna, Spigelia,Sanguinaria, Glonoine,Natrum mur, Phosphorus, Tuberculinum, Iris versicolor, medicine should be strictly selected based on symptom similarity to get permanent cure.
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Medicine to make sex longer. My wife is not happy with me on bed. So how to make my sex time longer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Medicine to make sex longer.
My wife is not happy with me on bed.
So how to make my sex time longer.
Take 'stambhak' herbs which are well designed in our unique PE treatment pkg. New pkg is low cost. One month pkg will give you idea of response. Full course is for 7 weeks.
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Prolonged body ache and headache almost a month. Intermittent fever. Rashes on face and chest which cause itching. Hb, tlc, dlc, widal-- all tests normal Fever ranges from 99-102 Cough. Irritation. No appetite Medication:- Cepodem dolamide Liv52-syrup.

BHMS
Homeopath, Amritsar
Prolonged body ache and headache almost a month. Intermittent fever. Rashes on face and chest which cause itching. Hb...
Batisia-200 is a homoeopathic medicine (good in case of fever) 10-10-10 drops thrice a day in half cup of water before meal, lasa liver (its the only products available in market which are very useful in your condition) its an ayurveda, harbal product. 2-2-2 tea spoon thrice a day after meal.
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I am not feeling well since 7 days. I can't sleep more than half an hour in a day. Eat only 2 chapati in a day? Please help me and sought out this problem.

BHMS, pgdcbm, MD(AM)
Homeopath, Gurgaon
I am not feeling well since 7 days. I can't sleep more than half an hour in a day. Eat only 2 chapati in a day? Pleas...
Not getting enough sleep is affecting your health, appetite and output. Figure out the reason for insomnia. Is it too much stress, any recent grief, too much tension because of any exam or result, any emotional or love related issue? Only you best understand the cause of your problem. Seek professional help if you are unable to solve the problem yourself. Till then, relax, take a glass of hot milk at bedtime and try to sleep. All the best.
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I am 30 years old guy, I am suffering from a saviour headache for last three weeks. I have have used different types of ointments. But I didn't got any relief upto now. By what I can reduce my headache.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years old guy, I am suffering from a saviour headache for last three weeks. I have have used different types ...
Hi take pranacharya no tens capsule 1_1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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My doubt is can we use alternatives for sugar in general like sugarfree sweeteners available in market. Or completely avoid these sort of things or you have any other valuable suggestions doctor. Thanks in advance.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My doubt is can we use alternatives for sugar in general like sugarfree sweeteners available in market. Or completely...
Hello, Body cannot metabolise artificial sweetener s. Please Refrain completely. I would still stick to the verdict minimal sugar consumption is better than having sweetness.
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I have headache since morning what do I do. Any special natural method is there to solve it please send me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have headache since morning what do I do. Any special natural method is there to solve it please send me.
for headache take tab. dolo 650 mg sos after meal. and use pain balm apply on head. and try to find out causes of it. do checkup as B.P., cbc, lft, blood sugar, urine r/m, after tests consult again. get relax,avoid stress.
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Sir I want to know that taking protein powder will create any problem to me in future?

MBBS
General Physician, Mumbai
Sir I want to know that taking protein powder will create any problem to me in future?
Dear lybrsteuser, - It is better to get your daily protein requirement through natural foods rather than a supplement - foods rich in proteins are eggs, non -veg like seafood, chicken, meats, soyabeans, tofu, soya products, sprouts, milk & milk products like paneer, cheese, butter milk, yogurt, nuts such ad almonds, pistachios peanuts - if you are taking a protein powder the take it in recommended amounts as excess will put strain on kidneys & liver & can cause damage.
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Hi Dr. I have 11 cm penis when erect. What size condoms want to purchase and which brand best.

DGO
Gynaecologist, Pune
Hi Dr. I have 11 cm penis when erect. What size condoms want to purchase and which brand best.
Size of your male organ is not a issue for purchasing a condom use the one which suits your requirements.
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I under went a orthoscopy few months ago, from then till now I am suffering from ringworm on my back. I has tried applying creams like foredurm but their is no release. Please help me asap.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply surfaz sn ointment daily at night for one month. Use candid powder daily for one month after bath in morning. It will help you.
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I have suffering from fever and headeck from last three weeks.could you please tell me treatmeant for that?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have suffering from fever and headeck from last three weeks.could you please tell me treatmeant for that?
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.
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What are the implications of sludge in gall bladder, minimal fluid in abdomen and pelvis? My father's ultrasound report has mentioned all this which I am not able to understand clearly.

MD-Homeopathy
Homeopath, Kolkata
Some semisolid material are getting deposited in gall bladder, which is precursors of stone. And little volume of fluid is collected in abdomen due to many reasons.
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My mom is a 53 year old and she has severe constipation problem since last 2 months. At every 2-3 days the stool passes. What should I do.

BHMS
Homeopath, Sindhudurg
My mom is a 53 year old and she has severe constipation problem since last 2 months. At every 2-3 days the stool pass...
Hello give homoeopathic treatment - you can take following medicines for 8 days and reply back, lexaton 1tab daily bedtime do not repeat without consultation if you give detailed information I will prescribe you treatment for permanent cure, for further assistance and treatment for complete cure you can consult me privately.
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I have habit of masturbation from last 10 years due to that I have suffering lot of health problem like continues headache, muscle weakness, joint pain, hair fall .now I have stop that habit. But how can I restore my health problem. Any device.

MBBS
General Physician, Mumbai
I have habit of masturbation from last 10 years due to that I have suffering lot of health problem like continues hea...
Masterbation can not give all problem Do exersice, healthy food and do mastrrbation when sexually arouse. If loss of semen causes above symtoms then all Married people will be ill. Stop worring and concentrsye in your work and Enjoy.
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I masturbate daily from age of 14. Now I am 27. I can't control that. Is that habit will affect my sex life in near future?

MBBS
General Physician, Jalgaon
I masturbate daily from age of 14. Now I am 27. I can't control that. Is that habit will affect my sex life in near f...
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, overall weakness Control by. Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Do yogasanas and pranayam daily Go for morning and evening walk daily Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water once a day for 45 days.
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My friend has coughing from few days. Today blood came while coughing. He is feeling weakness and tired from d day coughing and fever started. P. S.- His throat and Ok and does not have any kind of tonsils or throat infection.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
First of all get a cbc of blood done. Do not panik. Take a good cough syrup available there thrice daily. Tk tab dolo 650mg rt now. Feverish feeling and fever will go soon. Rest after report.
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1.I am starting masturbate when I am 17 first 2 year I am done it 2 time or one per day but now I am 21 and do it after 7 or 15 days know I feel that I am suffered ejaculation but as well as no problem to stand up and it also still become hard I want to know that it is result of too much masturbate? 2. How after I should masturbate in half month.

MBBS
General Physician, Jalgaon
1.I am starting masturbate when I am 17 first 2 year I am done it 2 time or one per day but now I am 21 and do it aft...
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness, oligospermia, fatigue etc Please stop it To regain your lost vigour. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do massage of penis by Patanjali tejas oil avoiding masturbation Take Tab confido by Himalaya 2 2 for 3 mths Musali pak by Patanjali 2 tsf twice a day for 3 months.
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I am suffering from face n body tanning since two yrs. How to get cure. please suggest me.

BHMS, DEMS
Homeopath, Pune
apply Cucumber, Rose Water and Lemon Juice Pack. and Papaya and Honey Face Pack. drink water properly. avoid sun exposure . use sunscreen.
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I having headache for 2-3 months & it is infreqet and also not getting good sleep my age is between 29-30.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I having headache for 2-3 months & it is infreqet and also not getting good sleep my age is between 29-30.
U may be having some anxiety due to which you r not getting proper sleep as a result suffering from headache. Take anta acids. Do meditation and relaxing exercises. Avoid spicy fried and oily food. Take two cap ashwagandha with milk before sleep.
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I have sex problem. My sex life is not good. My penis is small and I feel tired very fast.

DHMS, DI.HOM
Homeopath, Delhi
I have sex problem. My sex life is not good. My penis is small and I feel tired very fast.
Sorry to note that you are not enjoying your sex life. As far as penis size is concerned it has nothing to do with good sex. You may enjoy sex with small penis Also long penis may not be good for sex many a time. You may consult a homeopath for your problem of getting tired.
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