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Dr. Poonam Vashist

Gynaecologist, Delhi

300 at clinic
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Dr. Poonam Vashist Gynaecologist, Delhi
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Poonam Vashist
Dr. Poonam Vashist is a popular Gynaecologist in Bhogal, Delhi. You can meet Dr. Poonam Vashist personally at Mother & Child Clinic in Bhogal, Delhi. Book an appointment online with Dr. Poonam Vashist and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mother & Child Clinic

Clinic No 26, Church Road, Jang Pura, Near UCO Bank, Bhogal, DelhiDelhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife is 3 week pregnant. We still want to do sex. Is it safe now. If yes, Then till how many months of pregnancy we can do sex.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife is 3 week pregnant. We still want to do sex. Is it safe now. If yes, Then till how many months of pregnancy w...
Your developing baby is protected by the amniotic fluid in your uterus, as well as the strong muscles of the uterus itself. Sexual activity won't affect your baby. So it is completely safe to sex during pregnancy. But during first trimester sometimes there is risk of miscarriage because of intercourse and excessive body movement so try to avoid sex during first trimester.
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I am 2 weeks pregnant and I want to abort it please prescribe me with medicines and the dosage. Thanks.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
hi You can take mtp pil but have you done Ultrasonography to confirm location of pregnancy and let me know Thanks
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How much it would cost for mtp or for abortion kit? Will it be very harmful and there will not be any problem for health in future.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How much it would cost for mtp or for abortion kit? Will it be very harmful and there will not be any problem for hea...
kit of 5 tablets costs 600 only. instructions for taking tablets are written on pack. these are hormonal tablets and do carry side effects remember that when we go against nature, to get rid of baby instead of keeping it, we must be prepared to face aftereffects some sort of hormonal imbalances do take place. don't make it a routine protect your health for future
1 person found this helpful
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Today is my 9th missing period date on 7th I have done urine test which was negative I am having back pain some time some time stomach pain is ter a chance I can be pregnant should I wait for more days? What should I do?

DGO, MBBS
Gynaecologist, Bhavnagar
Today is my 9th missing period date on 7th I have done urine test which was negative I am having back pain some time ...
Usually the pregnancy test comes positive after 2nd day of missed period. But sometimes if your periods were irregular it is possible that you conceived later. So test may not be positive on 9th day of missing period. If so, you can wait for a wk more.
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My wife is pregnant and may be 4 week and she is suffering from various changes in the body like vomiting, weakness, eating problem, tiredness etc. In this stage whether she can take liquid vitamins or not like (iron, folic acid vitamin B12, Zink and D biotic)

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is pregnant and may be 4 week and she is suffering from various changes in the body like vomiting, weakness, ...
more than vitamins, she needs proteins and carbs plus lots of healthy beverages with toned milk no fats or spices and heavy proteins like non veg food lots of diluted toned milk and curds supplements of vitamins and minerals.
1 person found this helpful
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Me and my wife getting intimate without any precaution and we got married in april 2016 only. But this is the third time she is getting in periods. Why she is not able to conceive ?

M.B.B.S., m.b.b.s
General Physician, Delhi
Me and my wife getting intimate without any precaution and we got married in april 2016 only. But this is the third t...
Sometimes it takes time if not conceived within a year get infertility investigations if you r in hurry you can get your semen analysis right away after five days of abstinence.
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Hi I eat now mifegest is it safe for me. My doctor told me that 1big tablet on one day 2 tablets on next day but orally Another 2 tablets can be through vaginal Is it important to take last two tablets vaginally. Can I take them oral or not.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi It is better if you take it vaginally as effect is better with vaginal and side effects are less, but you can take it orally also.
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I am 22 years old girl before one year I sleep with my boyfriend and we had sex. Now my family member finds have done my engagement with somebody else and after one month there is my marriage but I have loose my virginity [broken seal][encounter] so can it be join? One doctor told me to take stitches I am afraid what to do if my husband came to know that I am not virgin. please help me.

BHMS, MD - Acupuncture
Sexologist, Faridabad
Hello, Miss. Parth, don't mind . Loss virginity and broken seal are ancient thought .modern time lady doing hard work, riding ,jumping,climbing and running etc.then hymen are broken,when girls are only in house and married under 16 year age ,those girls are safe virginity don't stress its.If you have any other problems share me.ahsasdawakhana.
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Tip to overcome snoring during your pregnancy

MBBS, DGO, DNB
Gynaecologist, Delhi
Tip to overcome snoring during your pregnancy

If you become a pro at snoring during your pregnancy, sanile nasal sprays can be useful as they liquefy nasal secretions and remoisturize the nasal passages if dryness becomes a problem.

I am 31 years old. My thyroid report is normal. But from last two months periods had not come. All reports are ok. My wait is 98 kg. I am also not pregnant. What should I do?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Have you done usg abdomen n pelvis send reports. Our herbal medicines will help you to regularise the cycle and also reduce weight. Consult if possible.
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After having d&c for 12 week pregnancy doctor was saying to have misoprostol and before also I took 4 tabs and after also doc was saying why? I am confused with this.

MBBS
Sexologist, Panchkula
After having d&c for 12 week pregnancy doctor was saying to have misoprostol and before also I took 4 tabs and after ...
If the d&c is done properly and she don't have any problem after that then no need to take mesoprpstol.
1 person found this helpful
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I am 18 years old girl and I do anal sex and oral sex both with my partner so please tell me it is harmful for me and any chances of stds? and sometime I do masturabate during periods time so this is harmful for me or not?

Advanced Aesthetics
Ayurveda, Gulbarga
Some time its harmfull anal sex more chances of std and looseness in anus muscles mastrubation not cause any problem.
1 person found this helpful
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Mattresses & Pillows

MPTh/MPT, BPTh/BPT
Physiotherapist, Bangalore
Mattresses & Pillows

PILLOWS AND MATRESSES.

“My neck pain started two days ago, Immediately I removed my pillow”

This is the very usual dialogue that I hear in my daily practice from my patients who are suffering from neck pain. Is pillow that important factor in causing neck pain or in relieving neck pain?? Let us know the facts.

Neck pain can be caused because of various reasons. Poor neck posture is one of the reasons for neck pain. So, what should be your sleeping posture? How can a pillow alter your normal sleeping posture?

Body needs rest and sleep gives our body rest so that body and mind work efficiently. It is very important that we maintain a normal sleeping posture so that muscles also get rest.

Ideally,

  • Spine has to be straight
  • Neck has to be in line with the body.
  • It is better to avoid sleeping on tummy, as you will be forced to turn your neck to one side to facilitate breathing. Whole length of your sleep is spent with the neck turned to one side, out of alignment with the body, forcing the brain to sense something wrong and you wake up with a stiff neck. Pillow has no role here!!!

So, what kind of pillow can be used?

  • Pillow can neither be too hard as it doesn’t absorb the shock/ weight of head, nor it can be too soft as the weight of the head can depress the pillow down and might take neck too low than body.
  • Ideally the pillow has to regain its original shape faster once you wake up from lying position. If a pillow takes too long to come back to its original shape or doesn’t come at all or remains in the same shape, its time for you to change your pillow.
  • If you are lying on your back, its better to use a thin pillow which supports your head and neck. Please do not use a thick pillow in this position, as it may raise or bring your head and neck forward or higher than body causing stress to your spine.

Not using a pillow when you lie down in this position can take your neck backwards and might cause trouble breathing.

Recommended to use a thin/ lighter pillow when you lie down on your back.

  • If you are lying on your side (right or left), its better to go with a thicker pillow. Ideally the pillow should be as thick as the distance between your shoulder and neck, so that when you lie down on your side the neck doesn’t go down or go up and stays in line with the body. Pillow has to be used!!

Recommended to use a thicker pillow when lying on side.

Pillow is not a major cause of neck pain. Its always better to use a pillow than not using at all. Removing the pillow the moment neck pain starts is definitely not a good solution for your neck pain. Chose the right pillow and more importantly consult your Physiotherapist.

Mattress:

As with the pillow for neck pain, mattress is not a major cause for back pain.

  • Mattress should not be too hard, should not be too soft either.
  • If it is too soft, the broader areas of our body like the hips and shoulders, might press the mattress down thereby reducing the support for other body parts, which strains them as they do not get proper support.
  • If its too hard, the mattress wont be able to support the various natural curvatures of our body (broader and narrower areas), forcing the muscles to work more and get strained.
  • Its better to change a sacked mattress or too depressed mattress.
  • Mattress should be uniform in contour.
  • Lying bare on floor wont work!!!!

And more importantly consult your Physiotherapist for back related issues.

lying lyingpillow pillow

Have a pain free life…..

10 people found this helpful

My wife is in second trimester but now also she is suffering with gastritis and vomiting.What is the reason?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
In pregnancy gastric emptying is delayed food remain in the stomach for long time avoid spicy oily and outside food. Take more fruits and salad at regular interval increase water intake.
6 people found this helpful
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My wife is 26 years old. She is suffering from pcos problem and under treatment. Doctor gave her hcg injection for ovulation. After fifteen days her period began. Now my wife is feeling frequent urination and pain during urination. Please suggest me treatment for it.

B.H.M.S
Homeopath, Patna
My wife is 26 years old. She is suffering from pcos problem and under treatment. Doctor gave her hcg injection for ov...
Pain before urination 1 can nothris 200 one drop in a cup of water, pain after urination 2. Sarsaparilla 200 one drop in a cup of water. 3. Please always write in detailes about the patiens for selecting right remedy.
1 person found this helpful
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I am trying for pregnancy. Undergone treatment and take a medication for 5 days (fertomid 50 mg) from 3rd day of cycle. Now I am completed follicular monitoring on my 9th and 12th day of my cycle but it shows endometrium thickness 4 mm and advice to repeat it on 17th day of cycle. Is there any abnormality in my results.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am trying for pregnancy. Undergone treatment and take a medication for 5 days (fertomid 50 mg) from 3rd day of cycl...
Hello, the endometrial thickness should have been 8 mm at least. You mist require oestrogen supplement in the next cycle.
1 person found this helpful
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transmission of gel type fluid from vagina. What is that? Does it indicate towards any infection in body?

BAMS
Ayurveda, Ambala
Leucorrhoea is whitish watery discharge secreted from vagina. Normal rise in secretion occurs before 5 days of periods coming date. If discharge is yellowish with foul smell and causes itching in and around vaginal region, it is a symptoms of infection. These are some instructions and methods which you should follow: * eat green leafy vegetables daily. Eat a bowl of cereal and drink a glass of milk daily. * drink plenty of water daily. Drink6 to 8 glass of water. *maintain proper hygiene around the genital area. Take 500 ml of water and add one teaspoon of dettol in it, clean the genital area with this daily for 7 days. * take proper sleep of 6 hrs daily.
1 person found this helpful
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What is laser laparoscopy? What are the chances of conceiving after this procedure? Does age matters to conceive? laparoscopy works for those who dosent have matured egg? please ans.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
What is laser laparoscopy?
What are the chances of conceiving after this procedure? Does age matters to conceive? lap...
Please note laparoscopy is a procedure done to evaluate your uterus, tubes and ovaries. Have you done your hormonal tests like AMH, TSH, prolactin. As more than age, your hormonal balance matter for pregnancy.
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