Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Dr. Poonam Tandon  - Ayurveda, Delhi

Dr. Poonam Tandon

85 (10 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

7 Years Experience  ·  1000 at clinic  ·  ₹500 online
Dr. Poonam Tandon 85% (10 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
7 Years Experience  ·  1000 at clinic  ·  ₹500 online
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Poonam Tandon
Dr. Poonam Tandon is an experienced Ayurveda in Pitampura, Delhi. She has been a successful Ayurveda for the last 7 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Poonam Tandon personally at Tandon's Clinic in Pitampura, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Tandon on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. We will help you find the best Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi University of Health Sciences - 2011
Languages spoken
English
Hindi
Professional Memberships
NIMA

Location

Book Clinic Appointment with Dr. Poonam Tandon

Tandon's Clinic

MU-71/A, Pitampura, Near City Park HotelDelhi Get Directions
  4.4  (1191 ratings)
1000 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹500 online
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Poonam Tandon

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

BDS
Dentist, Gurgaon
Munching foods like apples, pears, carrots or celery after brushing can help in preventing discoloration as they trigger tooth-bathing saliva which helps in keeping the teeth whiter.

I am getting digestion problem since one week please suggest me a way to get rid of this problem.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am getting digestion problem since one week please suggest me a way to get rid of this problem.
Hello, I am giving you general health advises for proper digestion: 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 3. Moderate physical activity regularly 4.avoid excessive tea, coffee 5. Do Not postpone Breakfast 6.Avoid food from outside, junk, fried, spicy fatty food 7.Take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management
Submit FeedbackFeedback

Dear doctors What are the extreme dangers of high level of oestrogen hormone only in MALE please?

MD - Homeopathy, BHMS
Homeopath, Vadodara
It can develop female secondary sexual organs like chest growth, hair growth in body, mood swings, and other hormonal issues.
1 person found this helpful
Submit FeedbackFeedback

Testicular Trauma - Know The Symptoms!

M.Ch - Urology/Genito-Urinary Surgery, MS - General Surgery, MBBS
Urologist, Mumbai
Testicular Trauma - Know The Symptoms!

It may sound queer, but it is true, testicular trauma is a condition wherein one or both the testicles experience an injury. Any kind of accident can lead to testicular injuries. Although some common ones include:

  1. Bicycle or motorbike injuries
  2. Being hit by a football or a cricket ball
  3. Being kicked

Other few and severe causes of injury include bullet wounds, animal bites, injuries or accidents because of the wrong usage of tools or machinery. Not surprisingly, it can happen during sexual intercourse too.

The types of testicular injuries
Testicular trauma can be of various types. Some typical ones include:

  1. Rupture: Also known as testicular rupture, such injuries involve tearing of the coarse, protective layer around the testicles.
  2. Fracture: In such cases, the testicular tissue breaks down, causing excruciating pain.
  3. Contusion: When an accident causes an injury to the blood vessels, it can lead to contusion.
  4. Infection: Insect bites to the scrotum can cause infections.

Symptoms of testicular injuries
As you might recall from prior experience, a testicular injury causes crunching pain within the scrotum. Pain in the abdomen might also accompany the above mentioned symptom. Some further symptoms include:

  1. Feeling nauseated
  2. Sustaining bruises or swelling of the scrotum
  3. Experiencing difficulty while urinating (although this is not common)
  4. Fever (this is uncommon as well)

Some serious injuries can also cause sexual problems and even fertility issues.

Diagnosis and treatment
Most minor injuries get healed within minutes or hours. But for any serious injury sustained, you have to visit a doctor. The doctor would ask you questions regarding how and when it occurred after which you could be advised to go through imaging and ultrasound tests. After diagnosing the extent of the condition, the doctor may prescribe antibiotics or other medications. Although home remedies such as applying ice packs on the affected area also helps.

I am 32 Years old.From long years on body have lot of small tumer and it's not growing up no paining no problem for these tumour so what is my future for these tumour?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
It may b lipoma. Show it to your nearby general surgeon. If lipoma they are not harmful n no need of treatment. Take advise
1 person found this helpful
Submit FeedbackFeedback

My age 24 and weight 35 kgs and height 5.5 Please help me How do I gain weight and height Send me diet plan.

MBBS
General Physician, Mumbai
My age 24 and weight 35 kgs and height 5.5 Please help me
How do I gain weight and height
Send me diet plan.
Height is not going to increase at 24 years of age and For a healthy weight gain Get your blood checked for CBC Tsh Esr and follow up with reports and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
Submit FeedbackFeedback

Dear sir/Madam, My mother daily Blood Pressure tablet used. I checked in hospital pressure level normal so daily tablet use? Please your information.

BHMS
Homeopath, Faridabad
Dear sir/Madam, My mother daily  Blood Pressure tablet used. I checked in hospital pressure level normal so daily tab...
Hi, if her blood pressure is normal then she can leave the medicine under medical supervision.follow the daily routine changes to maintain the blood pressure:- Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day.
1 person found this helpful
Submit FeedbackFeedback

I have Dental problem, there is line in my teeth. So please suggest me the treatment. Also I want to how to get rid of stomach worms?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have Dental problem, there is line in my teeth. So please suggest me the treatment.
Also I want to how to get rid o...
You may take homoeopathic treatment by proper consultation as this will take time. And not possible to cure in one time prescription is no better. If you still want OTC medicine then Take cina 200 1 dose every third day.
Submit FeedbackFeedback

I am24 years old M taking psychiatric medicine been 7 years now For anxiety Tabs like Psypine Medizolam Zepatric etc. .but m still not albe to cure Also weakness Vibrating muscles Unfreshnes Confuse state of mind. Bitterness Anger Can not concentrate .Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am24 years old
M taking psychiatric medicine been 7 years now For anxiety
Tabs like Psypine
Medizolam
Zepatric
etc....
You were a teenager when you had this problem and so there is the likelihood of childhood influences affecting anxiety. You should however always combine medication with counseling. Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
49 people found this helpful
Submit FeedbackFeedback

Hello Doctor, I have loose vagina, I am not happy and feel in sexual intercourse , I want to keep it tight.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello, I can understand your concern. Ayurveda medicines are great to cure this condition. You can take capsules called Bhaskarpriya twice a day to tighten vaginal canal and feel happy in sexual intercourse. The good thing is that these medicines are free from side effects.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

94%
(204 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Pitampura, 
100 at clinic
Book Appointment
92%
(562 ratings)

Dr. S K Singh

M.S. (Ayurveda), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Sushruta Ano Rectal Institute (Piles & Fistula treatment), 
300 at clinic
Book Appointment
83%
(27 ratings)

Dr. Namadhar Sharma

BAMS, MD - Ayurveda
Ayurveda
PremAdhar Kayakalp, 
200 at clinic
Book Appointment
87%
(92 ratings)

Dr. Sandeep Madaan

MD - Ayurveda
Ayurveda
Aastha Ayurveda Clinic , 
300 at clinic
Book Appointment
86%
(45 ratings)

Dr. Rakesh Gupta

N.D.D.Y, Bachelor of Ayurveda Medicine & Surgery (BAMS), Specialist In Ayurvedic Ksharsutra Therapy
Ayurveda
Center For Piles & Fistula, 
200 at clinic
Book Appointment
90%
(25 ratings)

Dr. Pooja Roy

BAMS
Ayurveda
Pooja Clinic, 
200 at clinic
Book Appointment