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Dr. Poonam Singh

MBBS

Gynaecologist, Delhi

24 Years Experience  ·  400 at clinic
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Dr. Poonam Singh MBBS Gynaecologist, Delhi
24 Years Experience  ·  400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Poonam Singh
Dr. Poonam Singh is one of the best Gynaecologists in Vasant Kunj, Delhi. He has had many happy patients in his 24 years of journey as a Gynaecologist. He is a qualified MBBS . You can visit him at Fortis Flight Liutenant Rajan Dhall Hospital - Vasant Kunj in Vasant Kunj, Delhi. Book an appointment online with Dr. Poonam Singh on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Aligarh Muslim University, Aligarh, - 1994
Languages spoken
English
Hindi
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

Location

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Fortis Flight Liutenant Rajan Dhall Hospital - Vasant Kunj

Sector B, Pocket 1, Aruna Asaf Ali Marg, Vasant Kunj. Landmark: Near B 5-6 Vasant Kunj Bus stop, DelhiDelhi Get Directions
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Guru Gangeshwar Clinic

# 148-A, Pocket-4, Mayurvihar phase-1, Delhi-110091, DelhiDelhi Get Directions
400 at clinic
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Hello Doctor, I'm suffering from white discharge problem my knees back and elbow pains a lot. What should I do to overcome from this problem? Please help and suggest. Thanks and regards.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello Doctor, I'm suffering from white discharge problem my knees back and elbow pains a lot. What should I do to ove...
Hello- white discharge/leucorrhoea is known as shweta pradar in ayurveda and the major cause of it is mal nourishment of the body. Bodyaches are caused due to discharge problem. You have to take proper care of your diet and your sleep to avoid discharge. 1) avoid spicy diet and increase dairy products in your meals. 2) take a sound sleep of at least 9-10 hour a day. 3) use shesham tree leave bark powder and use it 1/2 tsp twice.
2 people found this helpful
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I am a 28 year old married women planning for conceiving. I am 5' 3" height with 82 kgs. I don't have any kind of diseases. Please suggest me a good diet plan to reduce my weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 28 year old married women planning for conceiving. I am 5' 3" height with 82 kgs. I don't have any kind of dis...
Dear user, burning more calories that you take is the best way to lose weight. 1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
WHO IS AT RISK OF STD

Anyone who is sexually active is at risk for an STD, regardless of gender, race, social class, or sexual orientation. That said, teenagers and young adults acquire STDs more easily than older people. By age 25, half of sexually active adults get an STD. Having multiple sex partners also raises the risk, some STDs are on the rise in men who have sex with men, including syphilis and LGV.

Old Is Gold N So Was Granny's Advise - Benefits of tulsi

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Aligarh
Old Is Gold N So Was Granny's Advise - Benefits of tulsi

Benefits of tulsi

Tulsi also known as basil leaves is a fairly common plant in Indian households. Considered holy by many religions, the tulsi plant is revered for its divine properties.

Healing power: the basil or tulsi plant has many medicinal properties. The leaves strengthen the stomach and help in respiratory diseases.

Kidney stone: basil has a strengthening effect on the kidney. In the case of stone, regularly taking a mixture of basil leaves juice and honey for 6 months helps expel the stones via the urinary tract.

Stress: basil leaves are regarded as anti-stress agents. Recent studies have shown that the leaves afford significant protection against stress. Even healthy persons can chew 12 leaves of basil, twice a day, to prevent stress. It purifies blood and helps prevent several common elements

Headaches: basil makes a good medicine for a headache.

Aids in digestion: it work as an appetizer and promotes digestion by helping in the secretion of digestive enzymes.

For curing diabetes: keep tulsi root powder in water overnight and take it early morning. The medicinal property of the plant helps maintain insulin level in the body and is a natural cure for diabetes.
 

I am suffering from genital herpes for last three years.I want permanent cure as I cannot afford costly medicine for indefinite period of time. Is it possible?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't need any costly treatment. Just find out immunological cause and have suppressive therapy for you and your partner
1 person found this helpful
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Miscarriage - Symptoms, Treatment and Prevention

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Miscarriage - Symptoms, Treatment and Prevention

Miscarriage is the early loss of foetus within 20 weeks of pregnancy. It is also known as ‘spontaneous abortion’. According to research, about 8-20% of the pregnancies end in miscarriage. Out of the total number of miscarriages, 80% of them end within 12 weeks of pregnancy.

Types of Miscarriages and their Symptoms 

  1. Threatened Miscarriage – As the term suggests, in this condition the process of miscarriage might have begun. This is the initial stage of the process. In threatened miscarriage, there is slight bleeding accompanied by cramps and pain in the lower back, which is usually mild. The cervix (the lower part of the uterus) remains closed. 
  2. Inevitable and Incomplete Miscarriage – In these conditions, there is bleeding along with an open cervix. When there is dilatation and thinning of the cervix, miscarriage is inevitable. In incomplete miscarriage, part of the tissue comes out and a part remains inside the uterus. In inevitable and incomplete abortions, the bleeding and cramps are more severe. 
  3. Complete Miscarriage – Complete miscarriage is when the embryo has completely emptied from the uterus. The pain and bleeding reduce once the foetus is expelled. This can be confirmed through ultrasound. 
  4. Missed Miscarriage – In Missed miscarriage, there is no sign of the life of the embryo and there is no expulsion of the embryo. It can be detected from the absence of heartbeat of the embryo found on ultrasound. 
  5. Recurrent Miscarriage – It happens when there are two or three miscarriages one after the other. It affects about 1% of the pregnancies. 

Risk Factors 

  1. Increased maternal age i.e., women above 35 years. 
  2. Excess or insufficient chromosome in embryo. 
  3. Placenta is the organ which links mother and the baby for blood supply. Problem in the development of placenta can cause miscarriage. 
  4. Excessive smoking and drinking during pregnancy. 
  5. Obese women have higher risk of miscarriage. 
  6. Long-term health conditions like high blood sugar, high blood pressure, liver disease etc.
  7. Infections like rubella, malaria etc. 
  8. Weakened cervix, which is the result of previous injury or surgery, can also result in miscarriage. 

What are the symptoms of a miscarriage

  1. Bleeding or spotting can be one of the symptoms of miscarriage. It should be kept in mind that not all pregnant women who suffer from spotting or bleeding, end in miscarriage. 
  2. Lower backache starts before or right after bleeding, which can be persistent or you could have cramps which may be mild or sharp and can feel like more of pelvic pressure. 
  3. Missed miscarriages are detected through ultrasound when the doctor finds that there is no heartbeat of the embryo or when the uterus is not growing. 

What are the treatment options in miscarriage? 

  1. Medical – In most of the cases, there are no specific drugs to stop a miscarriage from occurring. In some cases, certain hormonal preparations help. There is no point in prescribing medicines for prevention of miscarriage if there is heavy bleeding. 
  2. Surgery – Dilatation and evacuation (D&E) is a simple operation which is done under general/local anaesthesia. In this operation, the cervical canal is dilated and contents present in the uterus are evacuated. There is no cutting involved as it happens through the vagina. The process needs only five to ten minutes, but the patient has to stay in the hospital for about 3-4 hours. 

This process is opted when: 

  1. There is heavy bleeding. 
  2. The patient suffers from missed miscarriage. 

What can you do to prevent miscarriage? 

Nothing much can be done to prevent miscarriage in most of the cases. However, following supportive measures may help: 

  1. There should not be overexertion during pregnancy. Moderate amount of physical activity is permissible. 
  2. One should have a well-balanced diet. Studies have shown that a diet loaded with fruits and veggies helps in overall well-being during pregnancy. One should limit the consumption of caffeine. 
  3. Avoid smoking, alcohol and certain drugs to prevent miscarriage. 
  4. Avoid stress and anxiety

Report to a Doctor as soon as any symptom related to miscarriage appears.

2770 people found this helpful

Hello. My friend ,she had unprotected sex with her boyfriend. In may. and now she also did pregnancy test ,its showing positive result and she too did not got period since last two month . . She is 19 year old. What should we do? We want abortion. please suggest.

DGO , MBBS
Gynaecologist, Pune
She needs to undergo a sonography to confirm the pregnancy and ascertain the no of weeks. If less than 7 wks she can abort by abortion pills. Also she will some basic tests like hmg, blood group, hiv.
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Sir or madam I am 17 weeks 5 days pregnant my baby heartbeat 130 is it ok or any problem.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Sir or madam I am 17 weeks 5 days pregnant my baby heartbeat 130 is it ok or any problem.
Hi lybrate-user. Congratulations on your good news. The heartbeat is absolutely normal for a baby. Don't worry. All the best. Let me know if I can be of any further assistance to you.
1 person found this helpful
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