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Dr. Poonam Sidana

Pediatrician, Delhi

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Dr. Poonam Sidana Pediatrician, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Poonam Sidana
Dr. Poonam Sidana is an experienced Pediatrician in Shalimar Bagh, Delhi. You can consult Dr. Poonam Sidana at Max Hospital-Shalimar Bagh in Shalimar Bagh, Delhi. Book an appointment online with Dr. Poonam Sidana and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 25 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Max Hospital-Shalimar Bagh

#FC - 50, C & D Block, Shalimar Bagh. Landmark : Near Toyata & Nissan Showroom, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My 1 year daughter has small two ball like things back side of her head. I think she is not feeling any problem about this. But sometimes she itching them. What to do? please give advice.

MD - Paediatrics
Pediatrician, Jamnagar
My 1 year daughter has small two ball like things back side of her head. I think she is not feeling any problem about...
Mostly they are normal lymph nodes if less than 1 cm size. If they are painless and static in size, nothing to be done.
1 person found this helpful
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My 5 months old baby boy is having cold. He feels difficult in breathing from his nose while sleeping and opens his mouth. Please tell what should I do for instant results.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 5 months old baby boy is having cold. He feels difficult in breathing from his nose while sleeping and opens his m...
Instill saline nasal drop in each nostrils 3 to 4 times in a day. If no relief, consult pediatrician.
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Depression: Symptoms and Homeopathic Treatment

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
Depression: Symptoms and Homeopathic Treatment

Depression is a state of mind that adversely affects the way a person thinks, feels and behaves. It’s becoming an unpleasant existence in everyone’s life these days due to lot of factors such as:

  1. Competition with Others,

  2. Desires not getting fulfilled,

  3. Relationship related concerns,

  4. Performance Pressures,

  5. Societal Pressures etc.

In most cases, depression does not have a single cause. Rather, it results from a mix of factors i.e. your genes, events in your past, your current circumstances and much more. Depression, like many other behavioral health issues, has complex interacting Biological, Psychological, Social and Environmental contributing factors. Depression in teenagers is very common owing to hormonal changes and increased stress of coping with studies and the social world. Genetic factors also play an important role in triggering depression in teenagers.

Signs and Symptoms of Depression:

  1. Persistent Sadness: Constant feeling of sadness irrespective of the company.

  2. Thoughts or attempts of suicide: Thinking that suicide will solve all problems.

  3. Fatigue: A state of decreased energy levels.

  4. Helplessness and Hopelessness: Living with a though that nothing will ever get better.

  5. Loss of interest in daily activities: Lack of interest in your hobbies, your favourite pastimes or social activities, or sex etc.

  6. Appetite or weight changes: Significant weight loss or weight gain.

  7. Sleeping disorders: Either insomnia, especially waking in the early hours of the morning, or oversleeping.

  8. Irritability: Low tolerance level.

  9. Loss of energy: Feeling fatigued, sluggish, and physically drained.

  10. Self-loathing: Feeling of worthlessness or guilt.

  11. Concentration Issues: Trouble focusing or remembering things.

Homeopathy For Depression

Homeopathic remedies for depression in teenagers are no different from those used for treating depression in adults. In the initial stages or in the milder form or in people who are not aware of the disease, depression can go unidentified till its implications become too obvious. People often overlook it as a mere low mood or some start assuming it as a part of their psychological makeup. Even families or spouse start accommodating accordingly, thereby making identification of depression all the more difficult. Homeopathic treatment for depression is great form of alternative medicine and natural therapy for depression.

Advantages of using Homeopathy for Depression:

  1. The best part of homeopathic treatment is that the homeopathic medicines are totally free from side effects and its long term use leads to no damage to the body. Homeopathic medicines also do not cause any sedation.
  2. The options in conventional treatments are either to take antidepressant medications or to remain depressed, however, homeopathic medicines are said to be side effect free and its long term use leads to no damage to the body. Homeopathic medicines also do not cause any sedation.
  3. There are lot of medications in homeopathy which are used, post understanding of the behaviour of a person; his/her complete biological and genetic status, his/her existing medical conditions. 
  4. It is always recommended to consult a homeopath and not to go for self-medication, as it requires specific potencies of medicines for them to be effective on the medical condition.
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My son is 9 yrs. His school timings r 8.30 am to 2.30 pm. Whenever he eats something in the breakfast and then go to school, he vomits. If he drinks a cup of milk n goes, he does not vomit. Pls advice

MBBS, MD
Pediatrician, Gurgaon
most probably it may be acidity .but if you cotinue with milk. before breakfast. you don't harm the child.
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I am a son. He s nine month old. Severe cold & cough from yesterday. I gave Azithral100 mg syp levolin syp bt still no use. Cold & cough increased again. What can I do? Me too having cold. I am feeding him too. My throat paining more. I take benadryl bt my pain increased compared to yesterday. Pls answer me. Doctor. Thanks in advance.

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
I am a son. He s nine month old. Severe cold & cough from yesterday. I gave Azithral100 mg syp levolin syp bt still n...
Take sonth powder with honey. For you half tea spoon thrice a day and for baby, it is 2 pinches thrice a day. Both of you take steam. Use eucalyptus oil 2-3 drops on hanky and use in a bathing hot water also.
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My son have 3 years old his weight is 12 kg so how can I increase his weight with glowing skin please advice thanks.

M.Sc - Dietetics & Food Service Management, National Certified Diabetes Educator, M. so. in Dietetics and Food service Management, Certified Neutrogenomics Counseller
Dietitian/Nutritionist, Nagpur
Don't bother about weight. If you are son is active n healthy. His weight is OK. But still I suggest for his good health. You can give him pediagold. In milk. There is three favour chocolate, vanilla n mango all three are good. This is safe.
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Dear doctor. My son is now 1 year 9 months old. He has suffering from nausea and vomiting. In every meal or during the time of eating he feels like nausea and vomiting. Our doctor prescribed junior lanzol 15 mg'can I use use it regularly. Is it good for his problem? Pls reply.

BHMS
Homeopath, Delhi
Dear doctor. My son is now 1 year 9 months old. He has suffering from nausea and vomiting. In every meal or during th...
Any medicine if taken regularly is harmful for body. I will suggest you to give him homoeopathy as it is safe and effective without any side effect .consult online for treatment.
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My baby is 3 month. His skin is very unfair. What is the healthy diet & massage for his healthy skin & healthy growth.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My baby is 3 month. His skin is very unfair. What is the healthy diet & massage for his healthy skin & healthy growth.
If he is unfair , no massage can make him fair as the colour / complexion is genetically controlled and we have no control over it . Till 4 months give exclusive breast milk and then start all home made foods , fruits for health
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