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Dr. Poonam Sharma

Gynaecologist, New Delhi

Dr. Poonam Sharma Gynaecologist, New Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam Sharma
Dr. Poonam Sharma is one of the best Gynaecologists in Khan Market, Delhi. You can meet Dr. Poonam Sharma personally at Dr Poonam Sharma's Clinic in Khan Market, Delhi. You can book an instant appointment online with Dr. Poonam Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Aman Healthways Diagnostics, Flat No. 22, Khan Market New Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What I have to do if sperms enters in body after sex I she don't want to be pregnant.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
What I have to do if sperms enters in body after sex I she don't want to be pregnant.
Emergency contraceptive pills can be used to avoid pregnancy, but they are effective usually in the first 72 hours after having sex. However emergency pills may cause menstrual irregularities. If you had sex in safe periods, then pregnancy is less likely but unless she gets a normal scheduled menses in time, you cannot be sure that she is not pregnant. For an appropriate management consult a gynecologist.
2 people found this helpful
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My wife period date is 19. We are contact sex on 28. Can she pregnant? Please tell me pregnancy tester at home. What is the name of pregnancy tester for buying from medical store.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If her menses date was 19feb, then you can do the test 7 days after the missed period in march. So you should test it on 26 march. She can be pregnant with 28th sex as it matches with the ovulation date. You can buy velocit card for testing pregnancy. It costs around 60rs.
4 people found this helpful
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What is the risk of having sex with multiple uninfected partners. As what I understand, aids happens when you have unprotected sex with an infected person. Please advise.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- people having sex with multiple partner are more prone to have stds as they are more exposed to sex thn other persons, so it is good for you to use condom if you have multiple sex partners. Don't get ill for the misconduct of your partner.
1 person found this helpful
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I am 28 years old and I am conceiving 5 months old twins baby and I want normal delivery except c-section is it possible, if yes than please tell me what step I have to take?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 28 years old and I am conceiving 5 months old twins baby and I want normal delivery except c-section is it possi...
Hi Lyberate user. Congratulations on the double good news! A normal delivery is possible if your 1st twin is in head down position. However if the 1st twin is in breech (head up and buttock down) position, its best to opt for caesrean delivery as it in this position, there can be several complication which can at times be fatal for the baby. hope this has been helpful.
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I am 20 years and have missed my period for 7 days but still get abdominal cramps n breast tenderness. What is causing it ?

PG Hom, London, BHMS
Homeopath, Mumbai
Hi, abdominal cramps and breast tenderness are many a times signs of pre menstrual tension. The hormonal instability is what causes this heaviness. Dont worry, you might get your periods soon.
4 people found this helpful
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Jab meri 1st pregnancy thi tab mujhe molar pregnancy hua tha 2015 mei oct time aur raat ko bleeding start ho gyi isiliye docter ne mera dnc kiya uske baad se meri pregnancy nhi ho rhi mai pregnant hona chah rhi to gyn k pass gyi to unhone mujhe folic acid tablet aur evecare khane ko diya mera hcg aur s.progestrone bhi hua sab normal h phir bhi mera period miss nhi hota humesa time per hi aa jata h .ab aisa kya kare ki hum jaldi se pregnant ho jye?

MBBS
General Physician, Chandigarh
Jab meri 1st pregnancy thi tab mujhe molar pregnancy hua tha 2015 mei oct time aur raat ko bleeding start ho gyi isil...
As a matter of fact it is good that you didn't conceive so fast because after one d&c you should give atleast 6 to 9 months gap to get pregnant again have patience you will conceive again try to have sexual relationship every alternate day from day 10 to 20 of your cycle considering first day of the periods as day one
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My 3 n half month old is not taking feed from my right breast What could be the reason.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You may have developed a cracked nipple which may have caused blocked ducts, so check yourself manually for adequate expression through right breast and then try again.
1 person found this helpful
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Sir, we both are sickle cell patient. So what type of precaution we take for get a healthy baby.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Sir, we both are sickle cell patient. So what type of precaution we take for get a healthy baby.
You need to get cvs at 10 weeks of pregnancy to confirm that baby is not having sickle cell disease.
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My self usha rani I suffering form excess bleeding in mensuration time, actually I have mensuration in last 15february.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My self usha rani I suffering form excess bleeding in mensuration time, actually I have mensuration in last 15february.
If you r married and or if pregnancy was possility the immediately you should do urine pregnancy test and if not married then also you need to visit gynecologist who will give you 3 mths course of medicine after ultrasound.
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I am 22 years old female. I have chubby cheeks, which I don't like, I have tried so many exercises, but all those didn't work, please help me for this. Please.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 22 years old female.
I have chubby cheeks, which I don't like, I have tried so many exercises, but all those did...
If you are not obese, don't get conscious about chubby cheeks, there's no medicines for this, you can do exercises to strengthen the muscles, do blowing out exercise, move upwards with some oil with the help of both hands. Flat of hands on each cheek, move upwards rubbing on cheeks. Hope it helps you. Take less salt as a habit, water retention does give a bloated look.
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How can I have sex with my partner without condom making 100% sure that she doesn't become pregnant?

MBBS
Sexologist, Panchkula
You can do sex 5 days before start of periods and 5 days after end of periods. There are very less chances of pregnancy.
43 people found this helpful
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Hello. My girlfriend is 18 years old. She got period on 4th Feb and end on 9th. Which is regular. Then after that we had protected sex using condom 3 times we had sex. But on 21 Feb she got period in morning. Is she pregnant? Or her hormonal changes .please reply Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello. My girlfriend is 18 years old. She got period on 4th Feb and end on 9th. Which is regular. Then after that we ...
Dear user. Young girls within the age of 20 can have disturbed period schedule. In your case, there is no chance of pregnancy because your girl friend had period after you had those protected sexual intercourse. Don't worry. Take care.
1 person found this helpful
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Dear Doctor, I am going through a vaginal Yeast infection from last 2 month. I found that my stomach is not good, I do not eat much but from past 15 days I used to go for poop 4-5 times a day, I feel constipated. Is it can be a symptom of any Infection.

MBBS
Sexologist, Panchkula
Symptoms you are feeling are not due to infection. Follow these, do slow and deep breathing relaxation exercises in the morning to be mentally strong for 30 times. Take proper balanced diet with lots of fibres. Avoid garlic and red chilly and non veg and eggs. Take 8 to 10 glasses of water daily. Give me more details of your yeast infection like itching, pain, any foul discharge.
2 people found this helpful
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I'm 23 years old girl.my question is regarding sex.few days back I tired having sex with my fianc? but we couldn't do it because it was painful. I couldn't take the pain and eventually we couldn't do it. This happened with evn before.I was in a relationship and even that time I couldn't do it coz It was painful.I'm getting married this year.and I'm worried if I can't do it my fianc? will break this relationship.need your help so that next it won't hurt much

M.D. homoeopathy, BHMS
Homeopath, Noida
As vaginal muscles are constricted normally so usually during sex initially till the time muscles are not relaxed voluntarily pain is usually experienced. So try focusing on your pelvic muscles voluntarily and relax them, it will make the entry easy. And be relaxed, the more stressed you are the more constricted would be the muscle. But, if problem continues, then visit a gynecologist.
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OPTION-72 is bad or good to take after unprotected sex. Is it any bad effect on a woman's health.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
OPTION-72 is bad or good to take after unprotected sex. Is it any bad effect on a woman's health.
The emergency contraceptive pill contains hormones.So, it is not advised to be taken after every act of unprotected intercourse. We recommend it only when the couple had tear in her condom while doing the act or after rape.T he periods become irregular after taking these tablets,so we don't recommend them often.
1 person found this helpful
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What is the Impact of Porn Addiction and Masturbation on Your Health?

MBBS, DPM, DNB (Psychiatry)
Sexologist, Mumbai
What is the Impact of Porn Addiction and Masturbation on Your Health?

After the advent of the internet, the availability of pornography or explicit video material has become widespread. The availability of this material resulted in a large section of the population relying on it for sexual pleasures as well as living their fantasies through the digital realm.

Internet porn is the new drug

The easy availability and the dependence on internet porn to get a quick fix of dopamine through sexual pleasure have resulted in patterns of addiction among many people. Porn addiction is a phenomenon which has been exacerbated by the easy availability of pornography on the internet. It has not only affected sexual habits such as masturbation, but has also caused hindrances in the daily lives of people and has become a mental disorder as well.

A brain on porn is similar to a brain on alcohol

While it may seem a bit far-fetched, studies of brain scans have shown that people watching porn experience the same effects or pleasure that alcohol gives them. It is a neural circuit which releases pleasure hormones when you sexually pleasure yourself by masturbating to porn. The reward circuit of the brain recognizes this pattern and starts creating please pathways where you want more of it. As you keep doing it more and more, the resistance level increases and you tend to need more. This is a classic sign of addiction.

Healthy and unhealthy masturbation

Masturbation is a natural and normal process that every human indulges in. However a brain addicted to porn will use it as an addict uses a substance. Masturbation is the physical act through which the dopamine would be released. Once it has become an addiction, you would either want to have the daily fix for at least a few hours which you would ensure to take out of your daily routine. This time could have been invested in other fruitful activities when it ends up going to the addiction. In some cases, studies have shown that many would rather do it a few times a week but would spend extended hours masturbating to porn.

Effects of excess masturbation

Some of effects of the porn addiction and excessive masturbation could be

  • Premature ejaculation problem

  • Erectile dysfunction when you are with a partner and in a real life scenario due to dependence on particular porn fantasies

  • Inability to have or form intimate relationships which are not just sexual but emotional and mental as well

  • Lethargy to go to work or school due to addiction related problems

  • Breakdown in relationships, even with family members and friends among many others

It is thus, imperative that you seek sexologist help to slow down the habit and break the cycle of addiction and ensure that you are able to lead a normal life without disruptions so as to allow yourself to be able to form normal sexual relationships.

3147 people found this helpful

First day of my last menstrual period was 25th Jan. My cycle is of 30 days. I had intercourse during my fertile period. Few days later I started developing lower back ache leg cramps joint pain especially during night. Since last few days frequent urination and constipation. Probably these are pregnancy symptoms. Today on 28 Feb I took a pregnancy test since I missed my period too. But the result was negative. So what I am supposed to do now?

BHMS, MD - Acupuncture
Sexologist, Faridabad
First day of my last menstrual period was 25th Jan. My cycle is of 30 days. I had intercourse during my fertile perio...
Hello, Mrs.Swapna,first you known fertile period first day of mens to 20 th day are fertile period.and last 10 day are safe .your problems sign are urine infectionand leucohorrea not a pregnancy.if your period almost delay or irregular share .present you take some medicine. NUX VOMICA 30 (4 Globules 3 times day ).for a week.then share me .
1 person found this helpful
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Hello. M 30 weeks pregnant. I have to travel from ambala to Jammu and Jammu to ambala via train. What precautions should I take?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello. M 30 weeks pregnant. I have to travel from ambala to Jammu and Jammu to ambala via train. What precautions sho...
Travel is recommended from 16th week of pregnancy onwards , so considering that you would be going by train, its fine but take care especially while getting on train and getting down. Avoid any pushes n pulls during the journeyed prefer using western toilet seats. regards
5 people found this helpful
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I shaved my vagina and butt awhile ago but it should t look like this and im really worried because a couple days before that I had unprotected sex. I am so worried and its very painful.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Shaving your genitals may cause irritation and infections of the skin. Keep on applying moisturisers till you get relief of pain. And don, t shave next time.
2 people found this helpful
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I want to eat some medicine to makes hormones more healthy to make the blood flow more I used to eat hempushpa syrup but I do not find this medicine in delhi can you pleased suggest me this kind of medicine pleased.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I want to eat some medicine to makes hormones more healthy to make the blood flow more I used to eat hempushpa syrup ...
Take naturamore female powder daily twice for 2 months. Everything will be solved. If possible you can consult me for further proper management. Take care.:)
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