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Dr. Poonam Sehgal

Gynaecologist, Delhi

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Dr. Poonam Sehgal Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Poonam Sehgal
Dr. Poonam Sehgal is a trusted Gynaecologist in Dilshad Garden, Delhi. You can visit him at Mangalam Medical Centre in Dilshad Garden, Delhi. Save your time and book an appointment online with Dr. Poonam Sehgal on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Mangalam Medical Centre

E-131, Dilshad Garden. Landmark: Opposite LIC Colony, DelhiDelhi Get Directions
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How To Increase Female Libido?

Sexologist Clinic
Sexologist, Faridabad
How To Increase Female Libido?

Women who report a loss of sex drive, or libido, should communicate openly and honestly with both their healthcare provider and sexual partner. There is no single cure for a lack of sex drive as there can be a number of factors affecting it including age, weight, stress, and mental health. It is important to evaluate your emotional and physical well-being in order to know what will work best for you.

Visit a mental health care professional to determine whether you suffer from some form of depression. Depression and anxiety are often accompanied by a decrease in sexual drive. It is important to identify and treat depression first before you address your lack of sex drive.

  • In some cases, antidepressants may be prescribed to improve symptoms of depression. Be honest with your doctor about the decrease in your libido, since some prescription drugs can also reduce sex drive. Changing the medication often results in fewer affects on your libido.

Use a therapist to identify your sexual self-esteem. How do you define yourself as a sexual being: are you sexually appealing? How do you perceive yourself? Why? It is important to have high sexual self-esteem but there can be a number of factors, including abuse, harassment, weight gain, and being called demeaning names, that can negatively impact your sexual self-esteem.

  • If you find the issues involve your partner, keep them in the loop. Find a therapist or counselor who has experience working with low libido and actively work on these emotional causes with your partner.

 Communicate with your partner about how you are feeling. Your libido will have an impact on your partner, so keep them informed to work on your sex life together. Open communication allows you to explore how to enjoy sex and one another’s desires. It’s important to define your sexual expectations together.

  • A lack of communication is a sure libido-killer. Think about it this way: How is your partner to know what you like or dislike if you can’t address it to them? By opening the lines of communication and being honest with yourself, you can tell your partner your desires and dislikes. Perhaps you enjoy a particular touch from your partner and when it doesn’t happen, you have a hard time finding your libido. Being able to pinpoint this and communicate you need to feel sexual will help keep your libido roaring.
  • Keeping communication alive isn’t just about communicating on sex. It’s also important to be able to communicate about other life problems such as work and finances. If your partner is doing everything they should in the bedroom, perhaps your lack of libido is coming from elsewhere, such as resentment over a financial issue.

Decrease your stress levels. Stress can be brought on by many factors including finances, occupation, health, and family. Identify the main stressors in your life and take the necessary steps to manage a balanced routine.

  • Get massages, exercise, or develop a healthier work/life balance. Only you will know what is the most effective way for you to deal with stress. Communicate with your partner to increase the level of intimacy and help manage your stress levels. Even scheduling intimacy makes it a priority.

Set aside time for being sexy. When life gets busy, you may find your libido is left behind in the dust. As unsexy as it may sound, setting aside weekly times to enjoy your body will help keep you in the routine of having a libido. If you want to include your partner, remember that you don’t have to necessarily have sex, but instead upkeep closeness and intimacy in your relationship.

  • Don’t worry about it feeling unsexy. After the business of getting the kids to school, working all day, making dinner and getting the kids to bed, you likely find that a lacking energy level will plummet your libido. By having a fun activity to look forward to, you’ll have all-day anticipation and a time slot to set aside your daily worries and focus on yourself.


3 people found this helpful

I am a 23 years old girl. I had I pill few days back. And now there is little blood following in my urine. I want to know what should I do. I am really scared.

MS - General Surgery
General Surgeon, Kanpur
I am a 23 years old girl. I had I pill few days back. And now there is little blood following in my urine. I want to ...
If you have pile and blood is coming then it should come with stool not with urine, keep your stool soft by taking plenty of fluids orally and High fibre diet, you may need to be examined by a general surgeon and proctoscopy to be done to find out what exactly it is.

Sir please help me i am so confused.Me n my bf had unprotect sex 29 jan . And take i pill in 12 hours.But bleeding aftr 3 days.My period is 10 days late n prega news test is negative pls sugest m i pregnant.Or not pregnancy test is acurate result sirrrr please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Ipill causes delay in next few cycles.Thats a common side effect.When pregnancy test is negative .It means that you are not pregnant at all. Rest assured. Regards
2 people found this helpful

Whenever I feel peeing. 2,3 drops of liquids comes out automatically on my panty and its somewhat sticky and acidic type. This is happening since last 10 days after I had sex with my partner.

Homeopath, Noida
Is it transparent I mean like urine or white like leucorrhoea. The former is due to UTI n later one is because of vaginitis In both the cases I will suggest, you maintain high grade of personal hygiene. Do change your underclothes at least 2 times a day Wear cotton under garments Stay hydrated Keep the area dry For this homeopathic treatment is very effective For more details you can consult me.

If a boy kisses a girl on her lips for longer time once in a month then in that situation can a girl get pregnant.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
If a boy kisses a girl on her lips for longer time once in a month then in that situation can a girl get pregnant.
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. Period means disintegration of the uterus membrane which is meant to be for the child. Swallowing male sperm cannot cause pregnancy. If you have taken unwanted 72 within 72 hours of intercourse, the chances of pregnancy is low.In the given case, there are less chances of pregnancy. Take care.

I'm 51 year old. Still I am having heavy flow during period. So I want to stop it permanently.

Homeopath, Lucknow
I'm 51 year old. Still I am having heavy flow during period. So I want to stop it permanently.
For permanent treatment you should know that Homoeopathy is totally depends upon sypmtoms Without taking the proper history it is difficult to priscribe a homoeopathic medicine, so consult properly to doctor for your treatment. It is is only curable in homeopathy, allopathy do not have permanent treatment for any disease there is only palliation/prevention. Homeopathy is totally depends upon symptoms when the symptoms match the miracle began in homeopathy. Take lachasis 200, 2 dose for 2 day.

Gynecological Surgeries

MBBS, DGO, MD - Obstetrics & Gynaecology
IVF Specialist, Navi Mumbai
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I am Dr Vishwas Parulekar. I am founder and medical director of Parulekar hospital. It is in Airoli Navi Mumbai multispecialty hospital and mainly its serve surgical Maternity and medical general patients. Hospital has appointed Polyclinic and it has indoor patient facility of all categories with facilities for surgery and a surgery is like we can do general surgery laparoscopic, gynecological surgery gynecology laparoscopy, onco surgeries and Orthopaedic surge including Joint replacement surgery. And also have maternity department which can do a painless labour and we can do emergency delivery like Caesarean section operation in Parulekar hospital.

There are operation theatres for this purpose and apart from that we have one unit all Intensive Care Unit and we have our own IVF Centre that is test tube baby center. Apart from all the services we have a Para Medical Services like woe Pathology Laboratory which can do hormonal assessment and we have our own pharmacy which is available to patients are 24 hours and we have our own Ambulance Service if you want to know more about parulekar hospital or if you want to take appointment for yourself for your near and dear ones then you can take the appointments for lybrate.

4 people found this helpful

Sir/ma'am ,this month I had my periods on 12-12-16. But again 31-12-16. Again im hv periods. Can this happen.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Sir/ma'am ,this month I had my periods on 12-12-16. But again 31-12-16. Again im hv periods. Can this happen.
Hello lybrate-user yes it's possible to have periods like this under some circumstances like if you are anaemic, have thyroid problem, have cysts in ovary etc. So go for thorough investigation to rule out cause n please give details of other associated symptoms so that I can help you with the best.

I had sex with a prostitute 2 months ago. 2 weeks ago I got fever and my lymph node under my chin is swollen (size is less than 1 cm). I am having pain sometimes under my armpits and in my groin area. There is no visible swelling in my armpits and groin. I am gaining weight a lot now. It’s been 2 weeks and my lymph node under my chin has not became small. What might be the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
You do massage with olive oil and almond oil twice a day. Try some vacuum therapy, kegel exercise and jelqing exercise. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. For more suggestion you can consult with us on Lybrate personally.
1 person found this helpful
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