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Dr. Poonam Sehgal

Gynaecologist, Delhi

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Dr. Poonam Sehgal Gynaecologist, Delhi
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Poonam Sehgal
Dr. Poonam Sehgal is a trusted Gynaecologist in Dilshad Garden, Delhi. You can visit him at Mangalam Medical Centre in Dilshad Garden, Delhi. Save your time and book an appointment online with Dr. Poonam Sehgal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Mangalam Medical Centre

E-131, Dilshad Garden. Landmark: Opposite LIC Colony, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi me and my girlfriend tried having sex for first time but we did not succeed. Her vagina is too tight. Though it's not first time for me. I have had sex before with my ex-gf. But I failed to understand how come I wasn't able to insert my penis in her vagina.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Hi me and my girlfriend tried having sex for first time but we did not succeed. Her vagina is too tight. Though it's ...
my b she is keeping tight. take her under confidence. If still fail .she need local exam by gyna
1 person found this helpful
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Veggies That Keep You Young

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Veggies That Keep You Young

Vegetables have always been an integral part of every healthy meal, as they contain nutrients, antioxidants and vitamins, which ensure smoothness of skin and prevent wrinkles.

Here are some of those veggies, which would help you maintain your youthful, healthy appearance and visage. Read more to find out about them:

  1. Broccoli: Make sure you have a generous portion of this vegetable when you are on a meal as this green cruciferous vegetable is stuffed with phytonutrients, which reduce inflammation and also help preventing lung cancer and stomach cancer. They also contain essential nutrients which help in cell repair and help to slow down the aging process.
  2. Spinach: Spinach is your go to food if you want you to retain your hard earned muscle tone. Studies indicate that spinach helps in strengthening your muscles. It contains magnesium, more than any other food item per serving. It helps to maintain muscle definition and nerve function as well as regulates blood pressure and blood sugar.
  3. Kale: Kale is full of vitamin K, which is very essential for blood coagulation and preventing internal hemorrhaging. It is also essential to maintain the strength of your bones as you age. Studies have shown that Kale also helps to prevent prostate cancer. Consume it cooked to maximize its benefits.
  4. Onions: Onions are very helpful in preventing and resolving your stomach trouble. It prevents the growth of H. pylori bacteria, which causes ulcers, gastritis and gastric cancer. Unfortunately deep fried onion rings do not count. Garlic and tea, other food items, which are rich in flavonoid are some other alternatives, which you can go for.
  5. Eggplant: Eggplants are rich in Nasunin, a nutrient which helps in the anti-aging process and helps prevent cancer as well. Eggplants also help prevent Alzheimer's disease.
  6. Red Bell Pepper: Red bell peppers contain vitamin C, which triggers the production of white blood cells that fight against germs and bacteria. Consuming a diet, which is rich in vitamin C helps to lessen wrinkles because it helps in the production of collagen.

Related Tip: "Are Detox Diets Good For You?"

5342 people found this helpful

Is it safe to have sex during Pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Is it safe to have sex during Pregnancy?
Most parents-to-be worry about this, but if you have a normal pregnancy, you can keep making love.
If you have a healthy pregnancy, there’s no reason why you and your partner can not have sex. You would not hurt your baby by making love.
There are, however, some circumstances where you may have to be careful about having sex.

If you’ve had any bleeding or spotting in early pregnancy, your doctor may advise you not to have sex until you reach 14 weeks. Your doctor may say it is best not to have sex for the rest of your pregnancy if you have:
- a history of cervical weakness
- a low-lying placenta (placenta praevia)
- had heavy bleeding
- had a vaginal infection
It is advisable to consult your gynecologist if you have a doubt ask your gynecologist. Your doctor is the best person to advise in such matters.
http://gynecologist-delhi.webs.com
4 people found this helpful

Hi I really wanted to know that if I do sex with my girlfriend will his future hubby will know about our sex can really anyone find out that she has been fucked before.

DHMS (Hons.)
Homeopath, Patna
Hi I really wanted to know that if I do sex with my girlfriend will his future hubby will know about our sex can real...
Hi, yes! as her hymen will b raptured during penetrations of your penis in her vagina and she will not remain verging, further. B alert.
1 person found this helpful
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My sister is 20 years old she have regular periods. But when she have periods she wil suffer from severe stomach pain for first two hours. She can't even sit/stand. She use to roll on bed. Every month she will have this pain for the 1st 2 hour's of periods. Y she s having this pain.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My sister is 20 years old she have regular periods. But when she have periods she wil suffer from severe stomach pain...
Hello, This is due to uterine contractions during initiation of menses and its common. NSAIDS and hot fomentation can be used to control the pain.
1 person found this helpful
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Doctor My daughter is 16 years .Her breast size is more when compared to other girls of her age. Also she says for the past 2 months breast is paining. After her period date is over there is no pain it seems .the next month pain starts it seems. Can you suggest something?

BHMS
Homeopath, Surat
Doctor My daughter is 16 years .Her breast size is more when compared to other girls of her age. Also she says for th...
Pain during Menses is due hormonal changes. If it pains lot then Homoeopathic treatment can help you. Size of breast is depend also on Hormone. But with medicines we can not reduce or increase the breast size. so for pain there is treatment available. please consult classical homoeopath or you can consult me online also.
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I had unprotected sex and I had two ipill in three days. Now my bleeding is not stopping. It keep flowing out. And it's very painful.

MBBS, MS - ENT
ENT Specialist, Ghaziabad
I had unprotected sex and I had two ipill in three days. Now my bleeding is not stopping. It keep flowing out. And it...
Hi lybrate-user. Ipill can have a side effect in form of nasal bleeding. Avoid picking your nose and try to keep it moisturised by applying Vaseline and saline nasal spray. If it's still persisting, then better visit nearby ENT specialist.
1 person found this helpful
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I am 37 year and suffering from heavy menstrual bleeding I have wear Marena before one year but some time menses are very regular and heavy bleeding guide me best.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I am 37 year and suffering from heavy menstrual bleeding I have wear Marena before one year but some time menses are ...
Hello there, don't neglect heavy bleeding. It may be due to thick endometrium or hormonal imbalance. You need to do sonography of pelvis. Menstrual heavy bleeding can be cure with the help of ayurvedic advance nap panchkarma therapy. Within 3 to 4 menstrual cycles it will be cure. Consult with sonography reports.
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I am 20 year old girl from few days I am observing that my left breast have became little big then right breast I m worried about it. Please tell me that whether its a symptom of breast cancer? and what should I do now.

DGO, MBBS
Sexologist, Kolkata
This is normal, difference in size of two breasts is common and not sign of breast cancer. Try to palpate breast.
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