Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Poonam Seghal

MBBS

Gynaecologist, New delhi

Book Appointment
Call Doctor
Dr. Poonam Seghal MBBS Gynaecologist, New delhi
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Poonam Seghal
Dr. Poonam Seghal is one of the best Gynaecologists in New Delhi, Delhi. She studied and completed MBBS . She is currently practising at Dr.Poonam Seghal clinic in New Delhi, Delhi. Book an appointment online with Dr. Poonam Seghal on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - - -
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Poonam Seghal

View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Poonam Seghal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, my Sister went for an anomaly scan and the doctor said that the baby has "unossified nasal bone" We are really concerned and would like to know what are the chances of the baby having a down syndrome?

MBBS, MD-Pediatrics, DM - Medical Genetics
Geneticist, Gurgaon
Hi, my Sister went for an anomaly scan and the doctor said that the baby has "unossified nasal bone" We are really co...
Hi, thank you for the question. The unossified nasal bone seen on a scan in second trimester of pregnancy is seen 6 times more commonly in fetuses with Down syndrome as compared to normal fetuses. This likelihood is not same when unossified nasal bone is seen in first trimester only, in case of which we repeat scan in second trimester. Considering that your sister went for an anomaly scan, I presume that she is in at least 18th week of her pregnancy and hence the second trimester. As a result of the above reason, it is definitely suggested for your sister to undergo confirmatory testing for Down syndrome by Amniocentesis and fetal Karyotype. At the same time, it is not necessary that a fetus with unossified nasal bone definitely has Down syndrome. Hence, no decision should be taken without confirmatory testing.
1 person found this helpful
Submit FeedbackFeedback

I am from chennai. I am 33 years old. I was married in the year of 2011. After four years I was pregnant. But it was miscarriage due to fetus heart beat. After 2 months again I was pregnant. That time also same problem has occurred. Then I could not able to conceive. Now periods are irregular. One month early nd next month delayed periods. Dr. said fertility panel test to be taken the result is normal. Now suggest to take a hsg test nd tube test. Please let me know the problem of my health. Please suggest sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am from chennai. I am 33 years old. I was married in the year of 2011. After four years I was pregnant. But it was ...
Go for Hsg test also, by looking in to previous history better to kw the tubal potency, if your both tube are patent you can use ayurveda medicine Phalakalyanaka gritham 1tsp twice daily wid milk&shatavari Rasayana 1tsp twice daily, your husband should use ashwaganda Rasayana wid milk twice daily 1tsp, both should practice sooryananaskar wid nadishuddhipranayam20 min regularly.
Submit FeedbackFeedback

Please suggest me a medicine to delay the periods as I have to go to a religious place and how many times it till to taken and for how many days? My periods will start from 16th.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please suggest me a medicine to delay the periods as I have to go to a religious place and how many times it till to ...
Primolut N is used when women wants to delay their periods. Start taking the tablet 5 days before your menstrual cycle. One pill daily until you want to stop it.
Submit FeedbackFeedback

Season Change - Should Diet As Well Be Changed?

Diploma in Dietetics Health and Nutrition, Doctorate Biomedical Sciences, Principle of Nutrition, Doctorate Biomedical Science , MSC Master of Science
Dietitian/Nutritionist, Ghaziabad
Season Change - Should Diet As Well Be Changed?

Do the frequent changes in the season really affect your body and food habits?

A big YES!

Selection of appropriate food according to seasonal change is very important for staying healthy. In modern times, most fresh fruits and veggies are available round the year, however, the nutritional content is much less in the non-seasonal fruits and vegetables. An update of your eating habits consistently is a must to stimulate energy level of your body.

Here are some key dietary behaviors that must be considered while choosing the perfect diet plan for different seasons-

- Cherish the novelty of Spring


In spring, the green leafy vegetables with their fresh, tender leaves represent the arrival of the new season. These must be added to your menu that must include such lettuce, parsley, spinach, basil and fruits like strawberries, apricot, blueberries, peaches, and cherries etc. Try to consume less amount of salt in this season.

- Take Delight in the cool squash of Summer

Due to excessive heat in the summers, it is recommended to adhere to the watery, cool and light diet. Include seasonal fruits like watermelon, plums, melons, cherries, vegetables such as tomatoes, cucumber, mint etc in your regular diet. Restore your energy with cool, refreshing drinks such as fresh juices, coconut water, milk shakes etc. Drink lots and lots of water during the summers.

- Relish the freshness of Raindrops

The Monsoon season comes with lots of lip smacking food items. In this season, many people face dyspepsia problems so pick up foods that are easily digestible. Avoid consumption of watery foods, heavy meals, meat and fish. Eat gram flour, brown rice, barley, corn, oats, garlic, ginger, turmeric, yogurt and fruits like pomegranate and apple.

- Savor the crisp sunshine of Autumn

Consumption of warm harvest food products is appropriate for this season. Veggies like onion, fenugreek, garlic, pumpkin and fruits such as banana, pears, apple, cranberries work well in this season. Spices, nuts and seasonings like cinnamon, mustard seeds, walnuts, and peppercorns are a must in the autumn months.

- Enjoy the warmness of Winter season

As soon as the cold winter seeps in, you must eat warm nutritional foods. In the winter months, the guiding principle is that the foods that are slow to grow are more warming than the ones that grow rather quickly. This means you can take foods like lamb, fish and chicken and root vegetables like onion, garlic, potato and carrots. You can also take sesame, corn, fenugreek and milk products that are good sources of nutrition.

In short just 'Eat by the season' to stay healthy!

In case you have a concern or query you can always consult an expert & get answers to your questions!

1227 people found this helpful

My wife periods will finish yesterday night so can you please tell me what is the safe time to have a safe saex with her without using protection to avoid pregnancy even I discharge ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It is always better to use a reliable contraception to avoid unwanted pregnancy. However if she has very regular cycles of 28-30 days then the first week after starting of periods is safest.
107 people found this helpful
Submit FeedbackFeedback

I had Sex with my Girlfriend. We were doing foreplay mean while I just rubbed my penis towards her vagina that too when she was wearing a panty. Please advise will she get pregnant because of this.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I had Sex with my Girlfriend. We were doing foreplay mean while I just rubbed my penis towards her vagina that too wh...
No it doesn''t look like at all. In future , whenever in doubt let her use a pregnancy kit available at chemists/medical stores It is cheap and accurate
Submit FeedbackFeedback

I am a 41 yr old female having hot flushes on my face very often before and after my periods are over. Its giving me sleepless nights. My periods are also limited to 2 days with normal flow. Please help.

BHMS
Homeopath, Faridabad
I am a 41 yr old female having hot flushes on my face very often before and after my periods are over. Its giving me ...
Hello. Kindly provide me with all the information, symptoms, associated complaints in details to select an appropriate homoeopathic medicine without any side-effects.
Submit FeedbackFeedback

My 2 months 20 days baby is urinating around 5 Times in an hour from past 3 days. And in deep sleep in night she is less urinating. I was detected with gestational diabetes in my pregnancy and was on diet control with no insulin taken. After delivery baby was tested for diabetes and every thing was normal. What may be the reason for this. Is it due to cold climate? Her birth weight is 3.02 kg and present weight is 5. 5 kg.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My 2 months 20 days baby is urinating around 5 Times in an hour from past 3 days. And in deep sleep in night she is l...
lybrate-user, Thanks for the query. It is possible that due to cold weather, excess lmilk intake etc can cause an increased frequency in the baby. Since at birth baby was checked for diabetes, then there is no worry at all. Baby's weight looks fine. Only thing you will have to take precautions like taking a healthy diet, exercising regularly and not allowing excess weight gain or maintain normal weight. Thanks.
1 person found this helpful
Submit FeedbackFeedback

Hello, Dr. I got married on 24 Nov. and had my married life start from 27 Nov. In starting everything is normal. He work in delhi. Nd comes on weekly off sat n Sunday. My concern is I have stomach pain during and after sex. and also have endless pain during my periods. Is this normal or lead to some concern. Please help me out.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello, Dr. I got married on 24 Nov. and had my married life start from 27 Nov. In starting everything is normal. He w...
Hello- Trapped abdominal gases causes pain during sexual stimulation or during menstruation. Its better to cure your upset digestion and make efforts to keep your bowel clean daily. Avoid fast foods and increase fiber rich foods in diet. You can also take Trifla powder at bed time and Dashmularistha a week before menses. Your problem will be solved.
1 person found this helpful
Submit FeedbackFeedback

Am 26 weeks of pregnant, I was 65kg when I conceive baby, now am 83KG I have put up about 20kg, which is very abnormal. Am not having sugar, BP or thyroid. However I was a fat from my childhood, I have reduced my weight being in diet and exercise. Now am not able to do diet or exercise my body is not co-operating. Am so worried about my weight and feeling stressed, how can I overcome this. Will I loose my weight after my delivery. Or what can I do for this, please help

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. This is not the time now to think about weight loss. Usually dieting for most people means crashing your food intake. This may have shown loss on the weighing scale but at the cost of losing out on muscle mass and nutrients. Now that you are back on your routine diet the body is taking up whatever it's getting. Try to now concentrate on eating right. Do not try to avoid certain foods so you don't gain weight. You weight is essential for the growth of your baby and both your immunity. Just try to enjoy your pregnancy. This time won't come back again. Also, if you follow a healthy lifestyle, good nutritious diet and stay active after delivery, you should definitely lose the pregnancy fat. So, enjoy the pregnancy and all the best health to you.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

96%
(1337 ratings)

Dr. Gitanjali

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
Arya Hospitals, 
300 at clinic
Book Appointment
89%
(1496 ratings)

Dr. Uma

MS- Gynaecology, MBBS
Gynaecologist
Mother Clinic, 
300 at clinic
Book Appointment
93%
(2883 ratings)

Dr. Rita Bakshi

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
International Fertility Centre Delhi, 
300 at clinic
Book Appointment
92%
(66 ratings)

Dr. Rakhi Gupta

FICOG, FICMCH, FIMSA, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
MI Heart & Women's Health Care Clinic and Diagnostic Centre, 
350 at clinic
Book Appointment
90%
(17 ratings)

Dr. Manika Khanna

MBBS , MD - Obstetrics & Gynaecology, Diploma in advanced gynaecological endoscopy
Gynaecologist
Gaudium IVF & Gynac Solution, 
500 at clinic
Book Appointment
93%
(2735 ratings)

Dr. Indira Das

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
Dr Indira's Clinic, 
300 at clinic
Book Appointment