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Dr. Poonam Sareen Kohli

Gynaecologist, New Delhi

Dr. Poonam Sareen Kohli Gynaecologist, New Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Poonam Sareen Kohli
Dr. Poonam Sareen Kohli is a trusted Gynaecologist in Pitampura, Delhi. You can meet Dr. Poonam Sareen Kohli personally at Dr Poonam Sareen Kohli's Clinic in Pitampura, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Sareen Kohli on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I'm 19 years old girl. I missed my periods in November till now I am not having symptoms of it. What should I do for it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 19 years old girl. I missed my periods in November till now I am not having symptoms of it. What should I do for it.
Hello, You must rule out pregnancy and if ruled out then you should rule out PCOD, hypothyroidism, hyperprolactinemia which can be other causes of delayed menses.
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I had unprotected sex two months ago after sex she takes contracept UNWANTED 72 tablet. After 4 days she got virginal bleeding 1/2 day more than normal periods bleeds. After 5 days home pregnancy test negative 2 times, after 1 month she not got her period than again check continue 5 days in early morning with first urine sample also negative every result. After 2nd month she also missed her periods. Then again negative" today do a ultrasound but no any pregnancy in ultsnd. please help me.

BHMS
Homeopath, Raebareli
I had unprotected sex two months ago after sex she takes contracept UNWANTED 72 tablet. After 4 days she got virginal...
Please note that due to taking the UNWANTED 72 pills she is having hormonal imbalance in her body. You should never again take those pills. She is not pregnant if all the reports are normal -- however owing to the pills her menstrual cycle has been altered. You need to wait for sometime/few months if her menses does not regularizes then consult a Doctor.
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Benefits of Beet Juice

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Beet Juice

Benefits of beet juice

Reverses chronic diseases

The raw oxalic acid in beet juice is known to be a good solvent of inorganic (= bad) calcium deposits in the body. The World no 1 raw food teacher David Wolfe suspects that inorganic calcium deposits are the main cause of most chronic diseases. This may explain why beet juice relieves many cases of disease related to calcification in the body, like:

Arthritis
Heart disease
Cancer
Kidney stones
Eye problems
Varicose veins
Arteriosclerosis
Like with other bad (or inorganic) calcium dissolves (MSM, fulvic acid, and zeolites), drinking lots of beet juice may result in strong detox symptoms. When calcium dissolves, heavy metals, toxic chemicals, and viruses are released from their hiding places.

Therefore, it is important to start with small amounts of juice (about 1 ounce). At the same time, boost your immune system by eating a raw food diet (rich in enzymes, superfoods, medicinal herbs), eat products that escort (chelate) the toxins safely out of your body (like clay and zeolites) so they won't be reabsorbed and kill viruses and nanobacteria that may be released (like garlic, cats claw, e3 live, reishi mushroom, etc)

Beet-nutrition
The relatively large amount of magnesium causes the organic (= good) calcium in the leafs to be absorbed well.

Reliefs skin problems

Drinking beet juice regularly may be beneficial in the prevention and cure of inflammations including skin inflammation like acne. The juice also helps eliminate blemishes and promotes healthy skin and hair growth.

Prevents cancer

One of the huge benefits of beet juice is that research shows the beet to be cancer-preventive. The betacyanin that beet juice contains helps prevent the formation of cancerous tumors and also detoxifies the body of all harmful toxins.

Together with dissolving the bad calcium these beet juice benefits may be extremely effective in the prevention and possibly reversal of many types of cancer.

There has been researching and success with leukemia, colon, lung and skin, liver, and spleen, breast, prostate and testicular cancer. This seems to be the case, even at a very low dose. 

Prevents birth defects

100 grams of beetroot provides 27% of the RDA for folic acid known to prevent various birth defects in babies.

Eye health

Raw beet greens contain two carotenoids: lutein and zeaxanthin. Science reports them to be extremely beneficial for the eye - especially the retina. One of the benefits of beet juice (raw) is that you can absorb the carotenoids easily while maintaining the value - these carotenoids are easily destroyed when cooked.

Anemia

The combination of iron (14% RDA) (a strong oxidant - allows oxygen in the blood) in combination with the antioxidants (127% RDA) (prevent from damage from oxidants) in beet, make iron in beets a valuable source of iron. Therefore, beet juice benefits anemia reversal. (to treat anemia, it is important to also have enough vitamin b12 which is found mostly in animal food and some sea algae e. G. (e3 live and marine phytoplankton))

Liver health

The betaine is one of the huge benefits of beet juice. It stimulates the function of liver cells and protects the liver and bile ducts. Beet fiber increased production of detoxifying enzymes in the liver (sod, catalase, glutathione).

More benefits of beet juice

Further beet juice is reported to be excellent in healing gout, kidney, and gall bladder. It lowers homocysteine, improves production of stomach acid, reduce serum cholesterol and normalize blood pressure.

2 people found this helpful

Hello doctor I have unprotected sex with my girlfriend on fifth day of periods. She also taken unwanted 72. But in next 5 days period comes ,but next months period missed 40 days the periods did not come. She is pregnant or not? Whats the matter? What can I do for her periods.

MBBS
General Physician, Cuttack
Hello doctor I have unprotected sex with my girlfriend on fifth day of periods. She also taken unwanted 72. But in ne...
Chances of pregnancy is very less since you had sex during the safe period and she has taken unwanted 72. Period could be delayed because of the pill. However do a pregnancy test and consult doctor for advice.
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I am having a sex with my girlfriend without condom. And then after 2day she, s period normally done. Any chance for pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having a sex with my girlfriend without condom.
And then after 2day she, s period normally done. Any chance for ...
hi no chance of any pregnanacy because she has period that means her uterus get clear i suggest you you are just 18 yr old dont do exssecive sex fro this age because it will effect your sexual life after 30 yr so control on it do limited
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MD PULMONARY
Pulmonologist, Mumbai
On World Health Day make your health your top priority. Nothing counts if you are not happy and healthy.
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My friend is facing few symptoms since last 1 year. She complains about anal itching, pain while urinating and odour vaginal discharge regularly. Can you please help us in finding out what the exact problem is?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Home Remedy- Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. Treatment- 1-Take pranacharya leucorest syrup 2-2 tsf twice a day. 2-Take pranacharya leucona capsule 1-1 twice a day Diet-avoid tea and coffee.
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I am two months pregnant. Shall I walk normal or I should take bed rest? In my home they are saying sit ideally. Don't do any work?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am two months pregnant. Shall I walk normal or I should take bed rest? In my home they are saying sit ideally. Don'...
Hello, All you need to do is to avoid lifting any weight which can cause lower abdominal pressure and also avoid intercourse till 4th month. Also jumping, running and brisk walking should be avoided. You may do all household work if you wish.
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I got my last menstrual cycle on 15th August 2015 still now not had please advice.

DGO, MBBS
Sexologist,
I got my last menstrual cycle on 15th August 2015 still now not had please advice.
If there is no chance of pregnancy then to detect the cause you need to do some blood tests and ultrasound of pelvis. After which you may need medicines if any report is abnormal. Fertilin and Regesterone are fine for Polycystic ovarian disease, but there are better drugs.
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How to be Fit & Healthy

MBBS
General Physician, Himatnagar
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I have painless lump on left hand side shoulder for the past 20 days. There is no other effects in my body. Whom am I suppose to consult?

DHMS (Hons.)
Homeopath, Patna
Hi, it's neurofibroma with no pain. Homoeopathy can take care of it, successfully. You need to send an image of your affected part and not openly, it may b lost, some where take care.
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Hi doc I am 27 year old married female now trying to conceive but I have been noticing before a week for my periods gas is passing through my vagina and feel very tired with leg pain can this affect my chances of becoming pregnant please help me with solution.

DGO, MBBS
Gynaecologist, Bhavnagar
Hi doc I am 27 year old married female now trying to conceive but I have been noticing before a week for my periods g...
Gas from vagina or leg pain can not prevent you from getting pregnant. But yes leg pain may be due to less haemoglobin which can have effect in conceiving and it may need correction.
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My mother aged 52 years is having small uterine fibroids which is causing her problems such as irregular periods also periods not stopping. Please suggest what to do. Should I get her operated or medicines will help. Please suggest a good doctor or hospital in Kolkata.

Advanced Aesthetics
Ayurveda, Gulbarga
My mother aged 52 years is having small uterine fibroids which is causing her problems such as irregular periods also...
U consult any gynacologist this is menopause period in this some time bleeding will be more and that the cause of fibroid and no any medicenes for cure the fibroid best option is operated for that fibroid by laproscopic operation.
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Hi, i had sex with my hubby on sat night and yesterday night I ate unwanted 72 .so when my periods will come can you help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi, i had sex with my hubby on sat night and yesterday night I ate unwanted 72 .so when my periods will come can you ...
The withdrawal bleeding should happen in a weeks time, but these pills may not help if you are pregnant, so wait for your regular periods too and incase they get delayed by more than 10 days do a Urine pregnancy test to confirm for pregnancy.
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I am 28 years old and have pregnency for 3 months. I have a lot of vomitting and cannot take food properly. As I eat, I vomit. I have back pain also. What should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 28 years old and have pregnency for 3 months. I have a lot of vomitting and cannot take food properly. As I eat,...
Hello, you may take tab dominate 10mg thrice a day for a week and then review your symptoms. For backache you must not take pain killers but opt for hot fomentation and that helps. R regards.
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Doctor I had physical relationship one time on 22sept. After 30hours later I have eat unwanted 72 pill. After I week 30th sept my period cycle is start stay on 1week. After 35days later again my period cycle is start and it stay 1week. But after 54days are no period between current date. So doctor am I Pregnant?

BHMS
Homeopath, Faridabad
Doctor I had physical relationship one time on 22sept. After 30hours later I have eat unwanted 72 pill. After I week ...
Hello, no you are not pregnant. menses cycle may be delayed because of stress, Anaemia etc. so don't worry and take pulsatilla 200, 5 drops once daily in the morning for 7 days then revert me.
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I and my gf had sex on 31st dec, the day after her periods got over, But the condom broke. I gave her a unwanted 72 tab after 12 hours of the intercourse. Till now she is without any period. Is there anything to worry about. And what about the period after pill? Is it possible that the sperm may be available near her fallopian still and what should I do now and later. She is 22 year and 3 months. She is use to have heavy flow during her periods. Please help me ASAP. Thank you.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I and my gf had sex on 31st dec, the day after her periods got over, But the condom broke. I gave her a unwanted 72 t...
If she had normal 4-5 days flow in her last cycle, which finished a day before 31st dec 2015, then she was on the 5th or 6th day of her current cycle when the condom broke. Now if she usually has a 28-30 days cycle, then her egg would rupture only on the 14-16th day. So as of now the sperm has no egg to fertilise. You should not worry about accidental pregnancy if the facts are correct as above.
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Am 26 weeks of pregnant, I was 65kg when I conceive baby, now am 83KG I have put up about 20kg, which is very abnormal. Am not having sugar, BP or thyroid. However I was a fat from my childhood, I have reduced my weight being in diet and exercise. Now am not able to do diet or exercise my body is not co-operating. Am so worried about my weight and feeling stressed, how can I overcome this. Will I loose my weight after my delivery. Or what can I do for this, please help

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. This is not the time now to think about weight loss. Usually dieting for most people means crashing your food intake. This may have shown loss on the weighing scale but at the cost of losing out on muscle mass and nutrients. Now that you are back on your routine diet the body is taking up whatever it's getting. Try to now concentrate on eating right. Do not try to avoid certain foods so you don't gain weight. You weight is essential for the growth of your baby and both your immunity. Just try to enjoy your pregnancy. This time won't come back again. Also, if you follow a healthy lifestyle, good nutritious diet and stay active after delivery, you should definitely lose the pregnancy fat. So, enjoy the pregnancy and all the best health to you.
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Dear sir/ madam I am suffering from sever chest pain. It's common during menses but from last too moths the pain continuing after menses. In fact I am unable to move my breast at all. I constant a doctor she gave a evion tablets and acep tablets after using tablets pain is relief but after complete my course again my pain is starting sirPlease give some suggestions.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear sir/ madam I am suffering from sever chest pain. It's common during menses but from last too moths the pain cont...
pls try evening primrose oil tablets..available in shops.. take continuously for 2 months, then only 2 weeks preceeding periods for 4 months
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I got my periods on march 26th 2015. On april I was admitted for kidney stones in hospital. On april 28th I had unprotected see with my boyfriend and took ipill contraceptive pill on 1st of may I still dint get my periods and i'm am getting white discharge too am I pregnant please help me I don't want to become pregnant and.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, you need homeopathy. Take sepia 200 one dose day for 4 days inform me on 7 day for further rx take care thnks.
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