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Dr. Poonam Sareen Kohli

Gynaecologist, New Delhi

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Dr. Poonam Sareen Kohli Gynaecologist, New Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Poonam Sareen Kohli
Dr. Poonam Sareen Kohli is a trusted Gynaecologist in Pitampura, Delhi. You can meet Dr. Poonam Sareen Kohli personally at Dr Poonam Sareen Kohli's Clinic in Pitampura, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Sareen Kohli on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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My daughter ko period k baad neeche stomach me dard ho jate lagatar unbearable period k sirf 5 din theek rehte hai pl help age 25 years.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My daughter ko period k baad neeche stomach me dard ho jate lagatar unbearable period k sirf 5 din theek rehte hai pl...
Hello, She must get a n ultrasound done to rule out endometriosis, fibroids or adenomyosis which can cause pain during menses. To relieve she may take antispasmodics or NSAIDS.
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I have boil near my breast in which their is no pain and this boil does not increase, decrease.i consult with surgeon she tell me their is no problem with this pls consult me is it dangerous.

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery, MBBS
General Surgeon, Mohali
Should not be dangerous if you have already got it examined. Keep a watch on it. If it grows in size or changes colour you need to see your doctor.
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My vagina is very soft. After sex it pain much more and I couldn't enjoy more and more. So I want to make my pussy hard. My boobs are much small, I fucked more for make my boobs bigger but they not. My boyfriend has small penis I want it biggest like pornstars cock. I watch porn daily and masturbate daily is it affect me?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
My vagina is very soft. After sex it pain much more and I couldn't enjoy more and more. So I want to make my pussy ha...
Dear lybrate user. I can understand. Soft vagina is a blessing in many ways because it is elastic and can accommodate even large penis. I suggest never to indulge in continuous sex more than twice. Breast size depends on many factors and your age. Penis size cannot be increased. Therefore be happy with what you have. Take care.
1 person found this helpful
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I have irregular periods. I was on 3rd day of my period when I got into sex with my husband. Although he did not ejaculate in me. So do I need to take ipill.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
I have irregular periods. I was on 3rd day of my period when I got into sex with my husband. Although he did not ejac...
hello Lybrate user you r not needed to take i pill. you are needed to understand about safe and risky periods. if your periods are regular and of 30 days than divide it into three equal parts. first 10 days from the periods are safe days. mid 10 days are risky period in which maximum probability to get conceive. and last 10 days are safe periods.
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Causes of vaginal odour is it due to sex or nothing else kindly tell me how to avoid.

MD - Psychiatry
Psychiatrist, Chennai
It is due to poor vaginal hygiene . You can use vaginal washes to maintain the area and if suffering from fungal infection, get it treated. All the best
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I am 31 weeks pregnant, I did my blood sugar fasting and PP test on 10 dec, which shoes 106.8 blood sugar fasting, 134.6 post prandial, however my gynaec suggested me to check with gloccometer 3 time a day that is b4 breakfast, lunch and dinner, also advice to consult diabetic doctor ,who told me to to take insulin every day, is it necessary that I hve to take insulin ,i do not want to take insulin injection, I started following my diabetic diet. Kindly advice, is it safe to take insulin during this stage or should I wait for few more weeks checking my sugar level.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
I am 31 weeks pregnant, I did my blood sugar fasting and PP test on 10 dec, which shoes 106.8 blood sugar fasting, 13...
Hi, GDM can be controlled by well managed diet plan. Here are few tips. Tips for Diabetes: Eat small frequent meals. Follow proper meal timing. Do not skip any meal. Drink plenty of water. Include 300g vegetables a day. Include 1/2 a fruit a day (recommended fruits only). Avoid fruit juices. Avoid sweets, oily items n junk food. Do not fast, do not feast.
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What's the safe period to do sex for avoiding pregnancy without using condom & pills.

MBBS
Sexologist, Panchkula
What's the safe period to do sex for avoiding pregnancy without using condom & pills.
The best days for having sex are 5 days before start of the period & 5 days after end of the period to avoid pregnancy. There are less chances of pregnancy.
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What is the perfect diet for women after normal delivery? Suggest me a healthy food to overcome after problems Normal delivery like blood loss or illnesses?

MSc
Dietitian/Nutritionist, Hyderabad
What is the perfect diet for women after normal delivery? Suggest me a healthy food to overcome after problems Normal...
Takie balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
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Menopause and Your Bone Health!

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist, Ahmedabad
Menopause and Your Bone Health!

Menopause is a condition that marks the end of the menstrual cycle. It is a normal phenomenon that women experience with age. Menopause affects the bone health adversely. Bone health is directly tied to oestrogen, the hormone responsible for reproductive cycles, pain sensitivity. As a woman moves out of her fertile years there is an internal change in the reproductive system and the consequences can be seen and felt all over the body, including the bones.

The years just preceding menopause, with their hormonal fluctuations can set the stage for later health issues like bone weakening. As the oestrogen level drops, the bone density starts to decline which continues for a long period of time. The bone loss can become significant during perimenopause (the decades making up to menopause) and will speed up in the first few years of menopause.

The oestrogen level directly affects the process known as bone remodelling; the constant breakdown and the remodelling of the bone in the skeleton. With less oestrogen in the body cells called osteoclasts are able to absorb bone at a faster rate than osteoblasts (bone-building cells) are able to regenerate new bone. Thus the bone remodelling equation is no longer equal and the bone density continues to decline.

The osteoporosis risk after menopause is a serious one, yet so many women refuse to pay it much attention. Perhaps it’s because the bone damage isn’t visible, or that bone loss continues so gradually for so many years. While the bone loss cannot be completely halted, there is plenty that can be done to slow it down. Here are some ways to take care of your bone health before or after menopause.

  1. Stay active: Adopting an active lifestyle after menopause helps in protecting the bones. It's recommended that adults between 19 to 64 years of age should do moderate to intense activity. This could include activities such as cycling or brisk walking. Sitting for long hours should be avoided. Weight-bearing exercises and resistance exercises are particularly important for improving bone strength and helping to prevent osteoporosis.
  2. A balanced healthy diet: A healthy, balanced diet that includes calcium and vitamin D will help maintain healthy bones after the menopause. Good sources of calcium include green, leafy vegetables (but not spinach), nuts, seeds, dried fruit, tinned fish with the bones in, and dairy products like milk, yoghurt and cheese. Good food sources of vitamin D include oily fish, eggs, and fat spreads or breakfast cereals
  3. Hormone replacement therapy: HRT can be an effective treatment for common menopausal symptoms like night sweats, sleep disturbance and achy joints. It works by replacing oestrogen, which naturally begins to lower post menopause. HRT can also help to maintain bone density and reduce the risk of osteoporosis.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4291 people found this helpful

My sister's period is too late this time. Last period date was 18th June n in July didn't come, it didn't happened any time earlier, its first time. N now so much pimples are coming on her body, could you suggest the medicines.

MD - Homeopathy
Homeopath, Aurangabad
My sister's period is too late this time. Last period date was 18th June n in July didn't come, it didn't happened an...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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