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Dr. Poonam Sareen Kohli

Gynaecologist, New Delhi

Dr. Poonam Sareen Kohli Gynaecologist, New Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Poonam Sareen Kohli
Dr. Poonam Sareen Kohli is a trusted Gynaecologist in Pitampura, Delhi. You can meet Dr. Poonam Sareen Kohli personally at Dr Poonam Sareen Kohli's Clinic in Pitampura, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Sareen Kohli on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 26 years old female. according to Lmp I am 7 weeks 2 days pregnant. Scan reports 6 weeks 3 days of gestation. Fetal heart rate is 101bpm. Is this fhr is low. Wil my pregnancy end in miscarriage.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 26 years old female. according to Lmp I am 7 weeks 2 days pregnant. Scan reports 6 weeks 3 days of gestation. Fe...
No it is fine, and you will have a normal baby if you go for regular antinatal checkups and take healthy balanced diet with fresh fruits and vegetables and milk.
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I am 22 years old. I have a very persistent problem of facial swelling. Is there any permanent cure to this unusual kind of ailment.

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
I am 22 years old. I have a very persistent problem of facial swelling. Is there any permanent cure to this unusual k...
Whole coriander 2 teaspoon Soaked with 1 glass of water ,whole night. In morning boiled it with lowest temperature till 1/2 glass of water, filter it, have it like a tea , empty stomach For 1 month
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Whenever I put my penis in vagina ,I jerk off. please tell me how can I have sex for at least 30 minutes without jerking off.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Pe is common problem and can be easily cured with proper guidance and ayurvedic medicines. Some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc. Consult to discuss your problem in details. We will educate you on sex, sexual issues its causes. Solution. Do not worry once treatment starts you will see results within 10 days.
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Hello, its been two and half month I took abortion pill. During starting I bleed and I kno its normal thing. But after two and half weeks I am still bleeding. Main thing is that I am not only bleeding but I am getting very big size clot too. So, I want to know that is it normal or what? I am scare after seeing such big clots.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello, its been two and half month I took abortion pill. During starting I bleed and I kno its normal thing. But afte...
Hello this is not normal. You should get a sonogram done to rule out retained products of pregnancy. It should be done immediately.
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I have my irregular periods with pcos problem. I got married of 2 years old but I did not yet pregnant.

PDDM, MHA, MBBS
General Physician, Nashik
I have my irregular periods with pcos problem. I got married of 2 years old but I did not yet pregnant.
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
2 people found this helpful
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Can touching pre cum to outer vagina lead to pregnancy? It is just for 1 or 2 seconds and it is on the outer vagina so please help me.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Can touching pre cum to outer vagina lead to pregnancy? It is just for 1 or 2 seconds and it is on the outer vagina s...
Pre-seminal fluid does not contain any sperm, meaning the fluid itself cannot get you pregnant. However, if sperm is “left behind” in the urethra from a previous ejaculation, it can come in contact with the fluid. Pre-ejaculate, also referred to as pre-ejaculatory fluid, preseminal fluid, or Cowper’s fluid (colloquially pre-cum), is a fluid that’s released by the Cowper’s glands, two small glands located along the male reproductive/urinary tract. The fluid is clear and typically noticeable at the tip of the penis during an erection, although this isn’t the case for all men. The purpose of the fluid is to help neutralize the acidic environment of the uretha, and also to offer protection to sperm that travel that through. This is where pre-seminal fluid and unprotected vaginal sex can lead to pregnancy. Once the sperm in pre-ejaculate enters the vagina, it can fertilize the egg, even if a man pulls out before ejaculation. “The chance of getting pregnant from pre-cum is much less than the chance of getting pregnant from semen, but it still might be possible,” says Planned Parenthood. So, can you get pregnant from pre-ejaculate? Yes, but rarely.
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My wife's interest for sex is almost finished. Our married life is 11 yrs. This problem is from last 2-3 yrs. We have 3 children.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife's interest for sex is almost finished.
Our married life is 11 yrs.
This problem is from last 2-3 yrs.
We have...
Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life.
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Hi I had undergone c section 6 months back before pregnancy I was 58 kg but now I'm 68 kg can you suggest me some tips to reduce my weight. I have excess weight on my tummy? please help me. And now i am having very bad leg pain to when I stretch leg?

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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Newly married trying to conceive from 4 months . My penis is only 4 inch when erect can my wife get pregnant ?

MBBS
General Physician, Chandigarh
Newly married trying to conceive from 4 months . My penis is only 4 inch when erect can my wife get pregnant ?
Yes your wife sure can get pregnant size of the penis doesn't matter in having s x or conceiving as long as you can have satisfactory sexual relationship
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Benefit Healthy Lemon Drink

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Benefit Healthy Lemon Drink

We're all always looking for easy tricks to improve our lives, and time and again, one keeps coming up — the completely wonderful health benefits of drinking lemon water.

As far as routines go, it's a pretty simple one to get into. Keep a pitcher of room temperature water and lemons on hand, and each morning, squeeze the juice from half a lemon (or a whole lemon if you're over 150 pounds) into a cup of water. According to sacred source nutrition, it's important to make sure the water is room temperature, because cold water can shock your system and prevent all of the many health benefits from starting to work.

And what exactly are these health benefits? well, much like lemon can be used for all manner of cleaning products, the citrus fruit has the potential to clear up anything from your skin to that nasty cold you've been harbouring for ages. And of course, smell great while doing it.

Check out these 12 benefits of drinking healthy lemon drinks to start drinking lemon water first thing in the morning:

Healthy lemon drink helps hydration

There may be arguments in the health community about exactly how much water to drink each day, but we do know it's important to stay hydrated. For those who find water boring, lemon has long been suggested as a tasty addition to help compel them to chug.

Healthy lemon drink helps overcome constipation

If you're having trouble pooping, warm water and lemon might be just the thing to help you go. Taking in plenty of water is helpful for constipation in general, and the citrus can give some help to get things moving inside.

Healthy lemon drink helps in curing utis

If you're suffering from a uti (upper tract infection) or want a way to prevent them, lemon water can help. According to ask a naturopath, lemon helps change the ph blood and the urinary tract so harmful bacteria can't stick around.

Healthy lemon drink battles breath

Of course, there's no way to avoid morning breath, but drinking lemon water can combat the bacteria in the mouth, according to conscious connection magazine, and therefore, lessen the potential for bad breath. Be careful, though — lemons can also erode the enamel on your teeth, so it's a good idea to rinse with plain water after your glass.

Healthy lemon drink helps as weight loss program

There are a variety of theories as to why lemon water might cause weight loss (including feeling more full from the pectin contained within). Though it hasn't been definitively proven, we do like what fox news had to say, which is that drinking lemon water will undoubtedly have fewer calories than drinking, well, anything else except for water.

Healthy lemon drink helps to freshen your skin

Thanks to all the vitamin c within lemons, your skin reaps the benefits of you drinking the fruit as well. According to fitday, vitamin c assists in the production of collagen, so having more in your diet can prevent wrinkles from forming. And of course, drinking lots of water is great for skin in general.

Healthy lemon drink pumps up the immune system

There's a reason you're always drawn to oranges when you're sick — once again, the power of vitamin c at play. Consuming the vitamin daily (via lemon water) can help keep you healthy and stave off infection, notes the world's healthiest foods.

Healthy lemon drink helps to recover from a workout

Sports drinks have long been seen as the best way to'rehydrate' after a workout, but as cbc found earlier this year, they're often unnecessary for the kind of exercise most people do regularly. Lemon water, meanwhile, provides the hydration needed, and according to best health, is what hayley wickenheiser drinks when working out.

Healthy lemon drink acts as anti inflamatory and helps with aches and pains

As lily gold of simply healthy and happy says, lemon water can help reduce uric acid in our joints, which is one of the main causes of inflammation, especially as related to arthritis.

Healthy lemon drink reduces phlegm

It's a sad fact of our cold weather existence — phlegm happens, especially in the morning, but lemon juice can help. Dr. David williams recommends adding a little honey to help rid your body of the mucous.

Healthy lemon drink strengthens the brain

Lemon may be known best for its vitamin c, but it also contains potassium, which helps with brain and nerve function. So for a quick natural way to feel more alert, lemon water is a great bet.

Healthy lemon drink acts as detox in cleansing the liver

As reported by Dr. Alexander F. Beddoe's biological ionization in human nutrition, he notes the liver can make more enzymes out of lemon juice than any other food. While we aren't advocating for an intensive cleanse (we know those are unnecessary), this can help give your organ a boost.

3 people found this helpful

Hi Dr. I have problem related my periods. Mujhe 9august 2016 no period aaye after 5september 2016. My period cycle is correct. It is always come before time. Plzzzz guide me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi Dr. I have problem related my periods. Mujhe 9august 2016 no period aaye after 5september 2016. My period cycle is...
Hello, Normal period in a healthy female is said to be of exactly 28 days. Periods repeatation close to 28 days is termed as healthy so do not worry, your periods are normal.
2 people found this helpful
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Post Pregnancy Pain - How best to Manage it?

FIASP, MD, MBBS
Pain Management Specialist, Delhi
Post Pregnancy Pain - How best to Manage it?

Post pregnancy, you may experience pain due to multiple reasons. However, such pain might subside within a few weeks, but still it is advisable that one should be prepared prepared for all kinds of discomfort post pregnancy, such as the pain you endure while breastfeeding or the epidural pain. If you have undergone surgery, then there may be pain due to surgical incisions as well. One should keep herself hydrated all throughout and be patient while trying to deal with such post pregnancy pain.

Managing pain depends on the type of pain you are experiencing. Below is a summarized account of the different types of pain one might go through and how to come out of it.

  1. Incisions: In case the delivery occurs by the caesarian procedure, you might have to endure pain from the incisions. The pain generally lasts till all the incisions heal, so you will require pain medications to get relief from the pain.
  2. Uterine contractions: The uterus needs to return to its normal size after the delivery. The pain from these contractions tends to increase with subsequent pregnancies. Like incisions, pain medications will be administered to help you get relief from the pa
    in.
  3. Vaginal dryness: A woman’s vagina tends to be dry while she is breastfeeding. This can cause pain if you want to indulge in sexual intercourse. In this regard, lubricants (preferably water based) are a good way to treat vaginal dryness.
  4. Engorgement of the breast: When a woman starts lactating, her breasts tend to become fuller and thus, cause minor but persisting pain. A breast pump (used to extract milk from a woman’s breasts), in this case, can relieve you of such pain.
  5. Back pain: Pregnancy related stress and strain can often lead to back pain. This back pain usually stems from holding the baby and breastfeeding it. If it so happens, you can consider changing your posture while breastfeeding and taking warm baths twice a day to get rid of the backaches.
  6. Joint pain: There may be pain in your joints such as the one in your wrists, hands and feet. This usually occurs due to all the chemical changes that your body undergoes during pregnancy. Pain medications and stretches can help ease this sort of a pain.
  7. Pain in the legs: Post pregnancy leg pain is caused because of all the fluids that are administered intravenously. Once the content of fluids in the body reduces, the pain tends to subside. However, any sign or symptom of blood clots or visible redness in the legs might warrant medical attention at the earliest.
  8. Headaches: This is the most common type of pain that can result from a pregnancy. Headaches are caused due to hormonal imbalances, insomnia and stress that you may experience. It is advisable to not take any pain medication in this regard as painkillers can interfere with your bodily hormones even more, given that headaches are usually not something to worry about. Drink plenty of water and try to get ample rest; this should take care of the pain automatically.
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I got married still I have not child please give suggestion to me my marriage date 1-6-14.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
After one year has passed, both you go to doctor so that we can check and find out the problem. Usually treatment of the problem gives result.
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My daughter got married 3 years ago but no good news received. It is suspected that problem is from husband side. As a result there is always clashes between them. If there is no physical relationship between them, then there wouldn't be any reason to be happy. I am seeking an expert advice from experienced psychologist in this concern. Please provide help. Regards.

MBBS
General Physician, Chandigarh
My daughter got married 3 years ago but no good news received. It is suspected that problem is from husband side. As ...
Instead of blaming each other both of them should get themselves investigated for infertility cause can be with either of them and there are treatments available for every problem this should not become an issue to fight but both of them should together work on finding a solution tension in relationship itself is a big reason for not conceiving.
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I was using vaseline on my penis during intercourse but she is not able to conceive due to this and now when I am not using during intercourse I am having terrible pain on my penis. Please suggest me remedies.

MBBS
Sexologist, Panchkula
I was using vaseline on my penis during intercourse but she is not able to conceive due to this and now when I am not...
Terrible pain in penis is due to dryness of vagina. Don't worry, I advise you to do more foreplay of 15 to 20 minutes before going for sex. You can use canola oil as lubricant. It will not affect in her pregnancy.
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I had unsafe sex with my girl friend on 5th day of her menses. She did not get her next menses yet she supposed to get it today i.e 23rd Dec, is it mean that she is pregnant if it is, how can we avoid pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had unsafe sex with my girl friend on 5th day of her menses. She did not get her next menses yet she supposed to ge...
Hello, She should not be pregnant as you had sex during her safe period. The delay in menses may just be stress induced. Just be patient for menses to arrive.
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Sir my wife have white discharge regularly. Our married life is 10 months. Her age is 26 my age is 35. Is there any problem to be pregnancy for white discharge. Suggest me please If yes then told me the medicine.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her bc - 13 / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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