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Dr. Poonam Sadana

MBBS

Gynaecologist, Delhi

33 Years Experience  ·  250 at clinic
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Dr. Poonam Sadana MBBS Gynaecologist, Delhi
33 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Poonam Sadana
Dr. Poonam Sadana is a popular Gynaecologist in G T B Nagar, Delhi. He has been a practicing Gynaecologist for 33 years. He is a MBBS . You can meet Dr. Poonam Sadana personally at Sadana Clinic Clinical Lab & MTP Centre in G T B Nagar, Delhi. Book an appointment online with Dr. Poonam Sadana on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - - 1984
Languages spoken
English
Hindi

Location

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Sadana Clinic Clinical Lab & MTP Centre

No. 3, Kakikat Nagar, Kingsway Camp, DelhiDelhi Get Directions
250 at clinic
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Sex with cloths on. I was wearing underwear, boxer and jeans and my girl is wearing underwear and trouser. While humping her, I cummed in my underwear but fluid did not come out from my jeans. Is entering the fluid into the vagina is mandatory for conception. Please tell.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Sex with cloths on. I was wearing underwear, boxer and jeans and my girl is wearing underwear and trouser. While hump...
Hello, There is no chance of pregnancy here.! Pregnancy occurs when the fluid enters the vagina ! It is very rare for a pregnancy to occur with semen outside the aging.!
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46f suffering from prolonged and heavy flow periods. Other than heavy there is no other complaint. Periods are regular Dark patches (brown) on nose ,below the back neck,

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist, Mumbai
46f suffering from prolonged and heavy flow periods. Other than heavy there is no other complaint. Periods are regula...
She needs to undergo some tests to find out whether it is just perimenopausal or because of something else. Treatment will be according to the cause.
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Hi doctor ,Actually my wife is pregnant now. And she want abort it. So it's there is pills to abortion.

MBBS, MD - Obstetrics & Gynaecology -
Gynaecologist, Gurgaon
U hv to get ultrasound done before pills. Go to a gynae for prescription. If ure in delhi ncr , u cn consult me
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Ayurveda Remedies To Boost Your Sex Life

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Ayurveda Remedies To Boost Your Sex Life

Sex is an important aspect in everyone's life. And if you are in a relationship, it is one of the most significant things that can bind you and your partner. While many men do not have any problem having sex, there are a few who suffer from some form of sexual dysfunction. 

Here are 9 home remedies that can help turn those sexual problems around:

Garlic: 
Known to have a number of health benefits, garlic is a great aphrodisiac that has no side-effects. This root, works as a tonic for people suffering from a lack of libido, or those who are unable to maintain an erection. 

How to use it: crush two or three cloves of garlic and eat this every day for the desired results.

Onion: 
This root is only second to garlic when it comes to its aphrodisiac properties. Known to increase libido and strengthen reproductive organs, onions are great to help with a good erection in those suffering from erectile dysfunction. While any variety of onion is good for health, the white variety has been found to be most beneficial.

How to use it: eat raw white onions as a part of your meal. You can choose to have it added to your salad or simply eat it as a side dish.

Carrots: 
Packed with innumerable health benefits, carrots are known to enhance sexual stamina. A perfect remedy for those suffering from fatigue or premature ejaculation, carrots when combined with eggs make the perfect recipe for a great sexual experience.

How to use it: take 150g of carrot and chop it finely. Now add it to a half-boiled egg. Add some honey to this mix. Have this once a day for a month or two for promising results.

Lady's finger: 
While the vegetable itself is extremely beneficial for your health, it is the roots that help with sexual disorders. According to ayurvedic literature, the roots of the lady's finger plant are great for those who have lost their sexual vigour.

How to use it:
 Take five to ten grams of the root powder and add it to a glass of milk. To this add a little bit of mishri or crystalline sugar. Drink this mixture on a daily basis for good results.

Asparagus root: 
Also known as shatavari
And marketed as safed museli, this vegetable is a great remedy for sexual disorders. The dried root is a common medicine used by unani doctors to treat a number of sexual dysfunctions, including the lack of sexual vigour, impotency and premature ejaculation.

How to use it:
 Take about fifteen grams of the root powder and boil it in a glass of milk. Drink this decoction twice a day for effective results.

Drumstick: 
A vegetable that is commonly added to sambaar and other indian dishes, this long spindly vegetable is a very potent aphrodisiac. The vegetable itself is known to relieve the symptoms of functional sterility in both males and females. Apart from that the dried bark of the tree is also very useful in the treatment of conditions like impotency, premature ejaculation and lack of motility of sperm.

How to use it: drumstick: take about 15g of the drumstick flower and boil it in about 250ml of milk.

Drumstick tree bark: 
Powder the dry bark and add about 120g of this powder to about half a liter of water and bring it to a boil. Let the mixture boil for about half an hour. You can mix a glass of this water with a tablespoon of honey and have it three times a day for a period of three months.

Ginger:
 Again, a root that not only adds to the tanginess of a dish, ginger is also a very potent aphrodisiac. The juice of ginger is said to help in relieving the symptoms of conditions such as impotency, premature ejaculation and spermatorrhea (excessive accidental ejaculation).

How to use it: take half a spoonful of ginger juice and have it with one half-boiled egg and some honey and have this once everyday, just before bed.

Dried dates:
 Dates are known to help increase iron content in the body and have very high nutritional value. They are also very effective in providing that extra boost of energy, that one needs for sexual vigour.

How to use it: take some dried dates, mix it with almonds and pistachio nuts. Grind all three ingredients and eat about 100g of this mixture once daily.

Raisins:
These sweet fruits are also very good in improving one's sexual vigour. Due to its sugar content, raisins are also very good at providing extra energy to the person eating them.

How to use it: boil the raisins in milk till they become swollen. Now start by eating 200g on a daily basis and increase the amount you eat gradually.

22 people found this helpful

Foreplay is Must for an Awesome Act of Love!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Foreplay is Must for an Awesome Act of Love!

Foreplay i.e. Activities before the actually sexual intercourse is very much essential to enjoy and experience qualities love making. So don't forget to show your parter that you do care. Happy love making!

30 people found this helpful

7 Tips to Maintain Urological Health

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
Urologist, Delhi
7 Tips to Maintain Urological Health

The urinary system in both men and women are susceptible to infections and many other internal disorders. Although many of the disorders may be caused due to underlying diseases or hereditary causes, many others may be caused due to bad life style habits as well as personal hygiene issues. Personal hygiene issues will not only lead to infections, but if left unchanged, may cause more serious problems such as tumors overtime. However, with the help of some basic tips and following some daily routine, you can ensure good urological health overtime. Some of these are mentioned below:

  1. Drink plenty of water daily: This is applicable to both men and women and it is important, especially in a country like India where hot and humid conditions prevail for most of the time. A common figure quoted most of the time is 2 to 3 liters of water daily although this is quite arbitrary and may change from person to person and climate to climate. What is important is that you should remain hydrated and calculate an ideal amount of water consumption. This is necessary to stop stone formation in the gallbladder, kidney, ureter and other areas of the genitourinary system.
  2. Cleaning tips for men: It is important to ensure proper hygiene for good penile health. Uncircumcised males should retract their foreskin while taking a bath and clean out the smegma or white accumulations from around the glans. This will reduce the chances of inflammations and urinary tract infections from occurring. Circumcised males should thoroughly wash the penis as well to keep it clean.
  3. Regular ejaculation: Men are advised to ejaculate regularly either through masturbation or through sexual stimulation as it is beneficial in many ways. Ejaculation helps clear the tracts, exercises the prostate and also keeps the pattern of proper blood flow to the penis active. It maintains urological health as well as you sexual health.
  4. Don’t hold your urine for too long: Although this is especially applicable for women, it can be bad for men too. Holding the urine within your body for too long may result in an infection and may also make your bladder muscles weaker resulting in urinary incontinence later in life. Women, especially should be careful as they have a shorter urethra leading from the bladder and thus are more prone to getting urinary tract infections in this manner.
  5. Avoid harsh soaps and use milder ones to regularly cleanse the groin area: The groin is one of the moistest areas, as it remains covered up most of the time. This makes it an ideal breeding ground for bacteria. It is important that you clean this area every day thoroughly with mild soap. Also, after urination, women should wipe front to back i.e. from the opening of the vagina towards the anus while wiping down after urinating or cleaning. This is to ensure that fecal bacteria don’t get into the vagina as it can cause a host of infections.
  6. Tips for sexual intercourse: It is important for both men and women to urinate, wash and clean after sexual intercourse as this can help clean the bacteria that may have come from one partner’s genitals into the other. Women should especially follow this advice as it can help keep many infections at bay.
  7. Changes in certain foods: Reduce caffeine intake through tea or coffee as it can irritate your bladder. It can also act as a diuretic which makes you urinate frequently. This will result in your bladder becoming weaker. Also reduce salt intake as it can increase blood pressure and end up damaging the kidney to the point of permanent kidney damage or kidney failure. If you wish to discuss about any specific problem, you can consult an urologist.
2238 people found this helpful

My doctor has suggested to take this ovafar 50 instead (I got Fertomid 50 mg, is this is right medicine) two time a day after three days of mensuration cycle for five days then after 15 days of mensuration cycle I have to take defastron tab two times a day for 10 days is this rightly prescribed myage is 36. Last year I had been detected fibroid in uterus which is removed on Feb 11th of 2015 Till now I have no child.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
My doctor has suggested to take this ovafar 50 instead (I got Fertomid 50 mg, is this is right medicine) two time a d...
Hello the treatment advised to you is good. Your age is on higher side. You should not waste time and if you don't get pregnant in three months, go for further investigations. Archana gupta.
1 person found this helpful
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I am 27 years female I have infertility problem I got one iui but no use my doctor is not telling what is the problem what problem is there in me how should I get pregnant I have pcos problem irregular periods I got diagnostic laproscopy please suggest me how should I get pregnancy.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I am 27 years female I have infertility problem I got one iui but no use my doctor is not telling what is the problem...
fr treatment of infertility u have to have patience. n faith on ur Dr. at time in pcod egg does not form or rupture. becoz internal hormone get disturbed
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Hi I am 22 years old, I am suffering from pcos problem past 1 year but havent been treated properly. I have consulted both gynecologist and an endocrinologist to leave no doors closed. Can someone please guide if pcos/pcod is a gyn or an endocrine related issue?

PDDM, MHA, MBBS
General Physician, Nashik
Pcos is a part of metabolic syndrome, both endocrinological and gynaecological condition. Must be treated adequately otherwise it may lead to infertility and many other complications in future. Kindly read my article and consult privately for personalised management.
1 person found this helpful
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Hello Doctor, I want to know that, if I take 2 unwanted 72 in a week then what is the side effects or any problem in future regarding pregnancy. Please suggest me about it.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello Doctor,
I want to know that, if I take 2 unwanted 72 in a week then what is the side effects or any problem in ...
These unwanted pills cause a lot of disturbance in harmones and irregularities​ in periods which in turn can impose problem in getting pregnant so advise you not to take them.
1 person found this helpful
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My wife 5 month pregnancy .she want to remove her pregnancy .she can take mifepristone tablet. It maybe work.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
My wife 5 month pregnancy .she want to remove her pregnancy .she can take mifepristone tablet. It maybe work.
Mefipristone works only in early pregnancy till 8 weeks. If its 5 months pregnancy the only option is to abort it like a small labour if the pregnancy is below 20 weeks. That too it needs proper indication according to the mtp act.
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She has got cervix cerclage in feburary 13th on her 21st week of pregnancy, but 2 week later during sonography doctors observed that her cervix is start to open but without any pain so doctor has suggested for complete bed rest in inclined position. I want to know that is there is any chances of completing pregnancy duration i, e 37 week. She has history of 4 miscarriage at 5month, 2 month, 3 month and 6Month.

MD. DGO.DSP
Gynaecologist, Mumbai
She has got cervix cerclage in feburary 13th on her 21st week of pregnancy, but 2 week later during sonography doctor...
You have to be careful since it's being so many miscarriage. Have faith, be positive take complete bed rest and follow doctors orders. Register in a good hospital for delivery where the nicu is good as babies as small as 28 weeks survive if the icu for babies is good. If you cross 32 weeks it's ok not necessary 37 weeks please find a good hospital, because that is in your hand.
1 person found this helpful
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I am 32 years old married since sep 2012 I had conceived once last year in April 2014 but had to underwent medical abortion due no fetal pulsation, now since then I had not conceived my AMH is 0.07 this time when I had conceived it was 0.08. Presently I am taking normoz, ovgynac DSR. Early I had taken oosure plus, groofer, clomipine 100mg. But with no results can you please suggest me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 32 years old married since sep 2012 I had conceived once last year in April 2014 but had to underwent medical ab...
Amh 0.07- unfortunately no drugs can help. But you can have pregnancy using donor ovum and ivf. Using drugs at such low amh is just watse of time, money and energy.
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I am 26 years old and I am suffering from mensuration problem. My mensuration circle is 35 days average. And I have less bleeding and my legs have a great pain during the whole month from back to feet all day have the pain. No pain killer is effective for this pain what can I do please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 26 years old and I am suffering from mensuration problem. My mensuration circle is 35 days average. And I have l...
Best is to consider a trial of Oral contraceptive pills like Novelon for 6 months and see if this helps
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I have cyst on my left ovary 35 mm and 33 mm right ovary 7m egg is there but it is not increasing can I get pregnancy or not?

BAMS
Ayurveda, Faridabad
I have cyst on my left ovary 35 mm and 33 mm right ovary 7m egg is there but it is not increasing can I get pregnancy...
You can get proper treatment for PCOD through Ayurveda. After that you can concieve easily. For treatment can contact me.
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Homeopathy - Debunking Some Myths!

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
Homeopathy - Debunking Some Myths!

There are scores of myths about Homeopathy which are circulated to discredit this all natural and highly effective healing treatment. In this article we are going to dispel all the popular myths relating to homeopathy so that you can judge for yourself and grasp the science of homeopathy in a better way.

Myth #1: Homeopathy is just balls of sugar which comes with a placebo effect
This is an absolutely erroneous idea. Homeopathic medicines are not just sugar pills- they come in various forms like dilution, tablet, ointment, pellets, mother tincture etc. Homeopathy is becoming popular around the globe because it is gentle, non-toxic, and efficacious and a much cheaper alternative to allopathic medicine.

Myth #2: Allopathic medicines cannot be taken in combination with homeopathy
This is yet another popular misconception about homeopathy. As we know, allopathic medicines, when stopped altogether all of a sudden, can suddenly flare up the intensity of the symptoms. No competent homeopathy doctor would advise you to discontinue your allopathic medication abruptly. Generally, the dosage of the allopathic medicine is reduced till it is stopped when steady improvement sets in.

Myth #3: Intake of tea/coffee or onion and garlic is cut down in homeopathic treatment
Though this was a popular practice in homeopathy, no modern homeopathic doctor would restrict your consumption of beverages or onion/garlic. These substances will never interfere with the medicine as long as they are consumed in moderation while maintaining a time gap between these items and the medicine.

Myth #4: Homeopathic medicines take forever to bring in effects
The time required for the homeopathic medicine to act greatly depends on the disease itself. Acute diseases which build up quickly (such as headache, fever or common cold) can be very quickly treated with the right homeopathic medicine. However, chronic diseases such as asthma, arthritis, migraine, eczema, bronchitis etc., surely need some time to be completed cured.

Myth #5: Homeopathy works only in children
This is yet another common mistake most people make since homeopathy is known to work wonders for children and adults alike. When homeopathic medication is given to children or adults right at the onset of the symptoms, the disease is not only healed but the resistance of the child is also improved. Homeopathic medications would prevent the disease from becoming chronic.

Myth #6: Homeopathic is herbal or Ayurvedic medicine
Though Homeopathy makes use of microdoses of extracts from herbs and plants, it should never be confused with herbal or Ayurvedic medications. The science of homeopathy which had its origin in Germany is considerably different from the workings of other alternative medicines such as Ayurveda.

4 people found this helpful

Hi. I took I pill (morning after pill) around 20th of august. After 2-3 days I started spotting slightly. It continued till the 4th of september. When I had sex with my partner. I started bleeding post sex slightly. That started the on and off spotting again. On the 7th again, I bleed a little post sex. There was a weird smell to the discharge on the morning of 8th/9th september. Though spotting had stopped somewhat. I was worried it might be chlamydia so I got a vaginal swab test for culture and sensitivity done. I also took an urine pregnancy test with an otc pregnancy kit. I generally have my periods in the first-second week of a month. I am not sure whether I had a really light period due to the morning after pill (spotting) or if it is something else. Can you advice?

DHMS (Hons.)
Homeopath, Patna
Hi.
I took I pill (morning after pill) around 20th of august. After 2-3 days I started spotting slightly. It continue...
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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I am suffering pain in my left side of left breast. No lumps and redness some times the pain spread all over the breast and feeling heaviness type pain because of this I am too tensed also. Kindly give the breast cancer signs and symptoms.

MBBS
General Physician, Cuttack
I am suffering pain in my left side of left breast. No lumps and redness some times the pain spread all over the brea...
Symptoms of Breast cancer 1.A lump or thickening in an area of of Breast 2.A change in shape,size or feel of Breast 3.Dimpling of skin over Breast 4.Change in shape of nipple and it is retracted 5.Blood stained Discharge from nipple 6.A rash in nipple or surrounding area 7.A swelling or lump in Armpit Get your self examined by gynecologist and follow the advice and treatment
1 person found this helpful
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Hi I had sex with my boyfriend and it was too painful we had to stop and I burst out crying, it's normally just a bit painful at the start, but this time it was just too much, he was really understanding but it just really upset me thinking that I mightn't be able to have sex in the near future as I'm.

MD-Dermatology, MBBS
Sexologist, Pune
Hi I had sex with my boyfriend and it was too painful we had to stop and I burst out crying, it's normally just a bit...
Relax it happens in the beginning, your partner is understanding then go slow, have lot of foreplay. and keep your mind relaxed, if you will keep fear in your mind then automatically due to reflex your vagina will contract and you will experience pain.
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She is missing her periods whats is it. It has been 10, days and periods r nt coming.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
She is missing her periods whats is it. It has been 10, days and periods r nt coming.
Hi, do not be worried on menstrual delay it is because of your sedentary life management and lack of care to your personal hygiene. So take green veg with iron and minerals. Take some gynecological natural drug to be fully regularize the forth coming cycle. Ok.
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