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Dr. Poonam Sadana

MBBS

Gynaecologist, Delhi

33 Years Experience  ·  250 at clinic
Dr. Poonam Sadana MBBS Gynaecologist, Delhi
33 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Poonam Sadana
Dr. Poonam Sadana is a popular Gynaecologist in G T B Nagar, Delhi. He has been a practicing Gynaecologist for 33 years. He is a MBBS . You can meet Dr. Poonam Sadana personally at Sadana Clinic Clinical Lab & MTP Centre in G T B Nagar, Delhi. Book an appointment online with Dr. Poonam Sadana on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - - 1984
Languages spoken
English
Hindi

Location

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Sadana Clinic Clinical Lab & MTP Centre

No. 3, Kakikat Nagar, Kingsway Camp, DelhiDelhi Get Directions
250 at clinic
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Hi. I am 23 years old. Within how many days does the menses will come. After taking mensovit plus tablet of 6 capsules 3 per day.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hi. I am 23 years old. Within how many days does the menses will come. After taking mensovit plus tablet of 6 capsule...
it's an ayurvedic tab. it has no definite time to get. if you won't get periods just check your urine for pregnancy
1 person found this helpful
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After many days of period an ovulation start for pregnancy. My wife period start frm 29 may 2016 to 2 June 2016. Suggest me the right time of pregnancy after periods.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
After many days of period an ovulation start for pregnancy.
My wife period start frm 29 may 2016 to 2 June 2016. Sugg...
you can try for pregnancy from 8th to 18th day after period which is fertile period when there is maximum chance to get pregnancy.
1 person found this helpful
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Doctor, I either have delayed periods or prolonged periods. I have PCOD. Is that causing this irregularity? Please help and suggest something to recover from it.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Yes, PCOD is causing delayed periods. You try life style modification- weight loss by diet and exercise. And also, some basic workup to detect what type of drug treatment will suit you the most.
1 person found this helpful
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Good morning mam I have thyroid since 3 years so I did n't get pregnancy 3 years completed my marriage I took the treatment as IUI but it was fails please suggest me mam.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Good morning mam
 I have thyroid since 3 years so I did n't get pregnancy 3 years completed my marriage
I took the tr...
Hello, Thyroxine tabs have to be continued regularly and if one IUI has failed then you still have 5 more IUI tounmergo before ivf is opted for.
1 person found this helpful
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I am having irregular bleeding that is light bleeding can I know when is my overy release the next egg to get pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am having irregular bleeding that is light bleeding can I know when is my overy release the next egg to get pregnant.
Usually ovulation happens about 14 days before the next expected period. As your periods are irregular it is difficult to count it exactly. If it is not possible you can use other methods also. You can also understand ovulation by noting variation in body temperature and consistency of cervical mucous. A basal body temperature is recorded each day of a month for a certain period to determine when the woman's most fertile period is. The temperature of a woman rises by 0.5 to 1.5 degrees during ovulation. The cervical mucous appears clear, stretchy and like egg white in consistency. This is a clear sign that the woman is ovulating. Certain women have a dull ache in the lower abdomen during ovulation which may last just a few seconds to a few hours. This may be an excellent clue to determining the womans most fertile period. Some women have spotting during ovulation, making it easier to know when the fertile period of the woman is.
6 people found this helpful
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Absent my menstruation for six months. i got treatment, i take medicine but still absence. What should I do? I am not pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Absent my menstruation for six months. i got treatment, i take medicine but still absence. What should I do? I am not...
Hello, please get your fsh. Lh and amh levels done and also a thyroid profile with usg pelvis to rule out pcos, hypothyroidism or hyperprolactinemia, so accordingly you can be treated further.
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Benefits of walking

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Benefits of walking
Walking is a good exercise for all joints of the body. Morning walk reduces stress and helps to maintain cardiopulmonary functions to improve the immune system of the body.
15 people found this helpful

I get abdominal pain during my monthly periods. I feel very weak. I do not feel hungry. What should I do? Is it normal?

DHB
Homeopath, Sagar
I get abdominal pain during my monthly periods. I feel very weak. I do not feel hungry. What should I do? Is it normal?
Dear lybrate user some girls experience discomfort from their first monthly period & continue to suffer whole life. Homoeopathy can cure this if you want to take homoeopathic treatment
2 people found this helpful
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My last two periods were heavy. But in this period flow is very very slow (hard to notice. Is it normal?

M.Sc - Psychology, MS- Sexualty
Sexologist, Visakhapatnam
My last two periods were heavy. But in this period flow is very very slow (hard to notice. Is it normal?
Some times this kind of fluctuation quiet normal. Correct haemoglobin and thyroid abnormalities and get ultrasound scan for total abdomin .cahange life style maintains stress Free life. Take nourishing diet. Consult DGO Doctor.
1 person found this helpful
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I am 23 years old. My first period date this month is 30.8.2016. And my first period date previous month is 29.7.2016. When is the safest time to have sex in order to avoid pregnancy?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 23 years old. My first period date this month is 30.8.2016. And my first period date previous month is 29.7.2016...
If your periods are with same regularity that is 32 days interval then days fro 1 to 14 and days from 21 to 32 can be considered safe to avoid pregnancy. But remember this is called "safe period" family planning method which is quite unsafe statistically for many reasons so if you are sure to avoid pregnancy use others which fail the least like tablets, injections and IUCD.
2 people found this helpful
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Hi I am lactating women for two month old baby .my breast becoming like a rock if I leave gap between 2to3 hours without feeding. Once baby sucks the hardness goes away .Wat is the cause for this condition.

MBBS,MD,FMAS,DMAS,FICRS
Gynaecologist, Bangalore
Hi I am lactating women for two month old baby .my breast becoming like a rock if I leave gap between 2to3 hours with...
Hi lybrate-user. This s normal don't worry. It's because of milk collected in the glands. So keep breast feeding every 2 hourly basis. Good luck.
1 person found this helpful
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Sometime I have severe pain in my breast There may be 2 or 3 lump but I do not know what to do it? I discussed with one of the doctor he said that we have to take out that lump through h minor operation. I am not sure that operation will rectify this lump prblm for always. Please I want your advice help me.

FACS, MBBS, MS - General Surgery
Oncologist, Gurgaon
Lybrate-user if one has 2or three lumps inbreast one must get them removed, get thehistopathogy cheked up and do mammography done then plan for managment.
12 people found this helpful
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My wife had a severe lower back pain during her menstrual cycle. Is it normal or we should consult with doctor.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My wife had a severe lower back pain during her menstrual cycle. Is it normal or we should consult with doctor.
Minor pain associated with periods is ok. However if it is severe then definitely you should see an ayurveda specialist. Pain during periods is very common nowadays due to unhealthy lifestyles. For this you need to change your lifestyle. 1) Avoid eating junk & spicy food. 2) Have black tea with ginger & 1 tsf cow ghee 3) make ladoo of urad daal fried in sesame oil & mixed with jaggery. Have 1 daily for 3 months 4) Eat two tbsps of flax seeds during your period 5) drink a lot of water & fresh juices 6) Go for matra vasti at a panchakarma centre 7) Half a teaspoon of powder of sesame seeds taken with hot water twice daily acts excellently in reducing spasmodic pain 8) Using heating pads or hot water bags around the area relaxes the stiff muscles and reduces pain by bringing oxygen in the area.
4 people found this helpful
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Ten Advantages of Having Regular Sex

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Ten Advantages of Having Regular Sex

Dr. Sharmila majumdar 

Makes your heart healthier 
Studies have shown that as the frequency of orgasms increases over a period of time, the risk of getting a stroke or a heart attack reduces drastically. During the activity, the most intense moment are equivalent to walking approximately 8 kilometers per hour.
Reduces stress
Researchers have found out that having regular sex reduces stress and is similar to the effects of having a sweet, sugary chocolate bar, but lasts for a much longer time than you would think.
Improves sleep patterns 
Post- coital sleep after a satisfying session of lovemaking is known to be refreshing, although the exact reason or science behind it is not yet known. Yet as per some studies, oxytocin which is released in the body post-orgasm has relaxing and sleep-inducing properties.
Makes you look younger
Regular coitus enhances anti-ageing properties and studies have shown that older men and women look at least 5 to 7 years younger if they are sexually active.
It is a fertility booster 
Female hormones are better balanced after frequent sexual activity and also regulates periods, which in turn improves chance of conceiving a baby. With males, the sperm quality is enhanced due to regular sex.
Fortifies your body against diseases
Dhea a natural steroid released in the body during sex is known to increase body fitness levels and prevents various diseases too.
Keeps flu and colds away
Immunoglobulin is an antibody that protects against cold and flu and is found in abundance in individuals who have sex more than once a week.
Improves your mood! 
Neurotransmitter released during sex improves your mood to a considerable extent.
Gives you a healthy glow 
By flushing out the toxins via sweating.
Burns those extra calories 
In a pleasurable way!

37 people found this helpful

I am 29 yrs old. I hav 1 kid. Two three days. Am havng frequent urination and my sleep is disturbed at night. Today am having gas problem also. Is that early signs of pregnancy? my last period was on 14th april.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, I advice you usg you can take lyc200 2times day inform me progress after wk for further rx take care thnks.
1 person found this helpful
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I am 21yr old female. I have severe pain on my right breast and there is also a size difference. What should I do for it?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
examination of breast is required. whether the area is reddened or there is fever. is there history of breast feeding.
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Dear Doctor, I'm 4 month pregnant and today morning suddenly I had a bleeding. I use to have this problem before also and use to take injection and vaginal tablet but almost after 25 days I got bleeding again. Past two days I travel little distance might be because of that or it is a risk. Please advice I'm so worried. This is my first pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Dear Doctor, I'm 4 month pregnant and today morning suddenly I had a bleeding. I use to have this problem before also...
Hi, it could be due to travelling. It would be better if you take bed rest and share ultrasound report in order to understand case completely.
1 person found this helpful
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Hemoglobin is 7.7 in female of age 45 yr, she is also thyaride patient with using thyronarm 100 and thyride is in control pl advice for increase of hemoglobin.

Advanced Aesthetics
Ayurveda, Gulbarga
Haem-up syrup and blood 4u syrup and mannoll syrup these 3 syrup helpfull to increase your hb any querries inform me.
43 people found this helpful
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