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Dr. Poonam Sadana

MBBS, DGO

Gynaecologist, Delhi

27 Years Experience  ·  300 at clinic
Dr. Poonam Sadana MBBS, DGO Gynaecologist, Delhi
27 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam Sadana
Dr. Poonam Sadana is a renowned Gynaecologist in Hakikat Nagar, Delhi. He has helped numerous patients in his 27 years of experience as a Gynaecologist. He is a MBBS, DGO . You can consult Dr. Poonam Sadana at Sadana Clinic in Hakikat Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Sadana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Rohtak Medical College, - 1990
DGO - Rohtak Medical College, - 1994
Languages spoken
English
Hindi

Location

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Sadana Clinic

3,Hakikat Nagar,Kingsway camp, Landmark- Near GTB Metro station, DelhiDelhi Get Directions
300 at clinic
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I am aged 73 and my wife is aged 67. My wife has pacemaker and also had some skin rashes around her vaginal area. For the year or so she is getting affected by urinary infections. She has undergone for treatments for the same. We have sexual intercourse ones a fortnight or a month. After the intercourse her urinary infections seem to get repeated. What can be done to overcome the problem.

Diploma in Obstetrics & Gynaecology, MBBS, Certified GDM Specialist
Gynaecologist, Bangalore
I am aged 73 and my wife is aged 67. My wife has pacemaker and also had some skin rashes around her vaginal area. For...
Better you get her sugar checked and also visit a near by gynecologist and get her urine culture and sensitive plus get her pap smear done.
32 people found this helpful
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She is my wife and she is 16 weeks pregnant. She is suffering some vaginal infection. Due to this she is refusing sex. If we do sex she is getting heavy pain for one to two hours. Due to this we did sex just two times in this 16 weeks. Is there any solution for this. Please help us with a solution.

BHMS
Homeopath, Secunderabad
She is my wife and she is 16 weeks pregnant. She is suffering some vaginal infection. Due to this she is refusing sex...
Get her the proper treatment from the doctor who is monitoring her pregnancy. Regular check up and care is important for a safe pregnancy and easy delivery of the baby. Be in touch with the doctor and follow the advice.
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Sir, my wife is pregnant so sir how can I care of her and the nourishment of young one and mother.

BHMS
Homeopath, Faridabad
Sir, my wife is pregnant so sir how can I care of her and the nourishment of young one and mother.
Hello. If she doesn’t have any medical condition and if her diet is poor to begin with, it is even more important to make sure she has a healthy diet now. She needs more vitamins and minerals, especially folic acid and iron. She needs a few more calories during her pregnancy as well. Getting her diet right for pregnancy is more about what she eats than about how much. Limit junk food, as it has lots of calories with few or no nutrients. Let her eat a variety of foods from these different food groups each day: Milk and dairy products: skimmed milk, yogurt/curd, buttermilk (chhaach), cottage cheese (paneer). They contain calcium. Cereals, whole grains, dals, pulses and nuts: these are good sources of protein if she does not eat meat. Vegetarians need about 45 grams of nuts and 2/3 of a cup of legumes for protein each day. Vegetables and fruits: these provide vitamins, minerals and fibre. Avoid Papaya. Meat, fish and poultry: these provide concentrated proteins. Fluids: Drink lots of fluids, especially water and fresh fruit juices. Make sure she drinks clean boiled or filtered water. Carry your own water when out of the house, or buy bottled water from a reputed brand. Avoid packaged juices as they have a very high sugar content. Fats and oils: Ghee, butter, coconut milk and oil are high in saturated fats, which are not very healthy. Hydrogenated vanaspati oil and ghee is high in trans fats, which are as bad for you as saturated fats. A better source of fat is vegetable oils because these contain more unsaturated fat. Dairy products, along with sea fish and sea salt or iodised salt are all good sources of iodine. she needs plenty of iodine in her diet to help your baby's development.
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Hey I want to confirm in how many days we can check pregnancy after missing periods.

MBBS
General Physician, Cuttack
Hey I want to confirm in how many days we can check pregnancy after missing periods.
Do a pregnancy test of morning sample of urine 10 days after the missed period to confirm pregnancy.
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My stomach size is abruptly increase n I have also irregular brown discharge ?what should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My stomach size is abruptly increase n I have also irregular brown discharge ?what should I do?
Hello- Irregular and sudden increase in stomach size in females along with discharge problems denotes swelling of underlying uterus. If swelling subside the stomach will come to its normal position. These symptoms arise due to excessive spicy and fast food intake, late night workouts and using pain killers during menses. Avoid these factors, massage abdomen with sesame oil in clockwise manner and start consuming turmeric milk in the breakfast, your problem will be solved.
4 people found this helpful
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Hello this is carol. I had unprotected sex with my husband in the month of november. And there after we didn't have sex. I had my regular periods for two months i. E, in December and in Jan. But this month which is Feb, I dint get my periods yet. Is there any chances of getting pregnancy now.? I really wanted to know. please help me with your suggestions. Thank you.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hello this is carol. I had unprotected sex with my husband in the month of november. And there after we didn't have s...
If the periods you got in dec and jan were in time and flow was also normal, it is not due to pregnancy. If delay is more than 7 days you have to think again if there was any chance of pregnancy which you have overlooked. If not, then you can wait for the normal period.
7 people found this helpful
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4 Common orthopedic problems faced by aged people

Fellowship, DNB, D.Ortho, MBBS
Orthopedist, Gurgaon
4 Common orthopedic problems faced by aged people

As you age your body gives way to a number of health problems including those associated with the bones, ligaments, joints, and muscles. But certain orthopedic problems are very common among the aged due to the different biological changes that occur in the bodies of the aged. Nonetheless, some of these very common orthopedic problems are:

  • Osteoarthritis - This is a degenerative condition that occurs in the hands, ankles, fingers, spine and knees. When the condition strikes, it hampers your ability to perform everyday tasks, specifically activities that require you to be flexible, agile and mobile. Although no cure is available for treating this condition, there are certain methods that you can employ to increase flexibility and reduce pain.
  • Osteoporosis - Once you cross the 30th mark in age, your ability to absorb calcium decreases and the formation of new bones see a hit. As a result, your body begins to absorb calcium that has been stored in the bones, leading to a weakening of the bones. This condition is known as osteoporosis and is said to occur in individuals above the age of 50.
  • Fractures - Fractures are also very common among the aged. They occur due to a decrease in your bone mineral density (it stands for the amount of minerals present in your bone tissue). When this happens, it causes you to suffer from brittle and weaker bones. In combination with physical problems faced during old age, especially vision problems and unsteady body balance, the prospects of suffering from fractures increase significantly.
  • Dislocation of bones - Occurring after a fall, dislocation of bones and joints is another common orthopedic problem you may face as you grow old. The initial treatment for any dislocation involves RICE: Rest, Ice, Compression, and Elevation.

'Consult'.

Tip: How Stress Can Dissolve Your Bones + Tips to Fix It Fast

58 people found this helpful

10 IMMUNITY BOOSTING FOODS

MSc
Dietitian/Nutritionist, Chandigarh
10 IMMUNITY BOOSTING FOODS


“Cold and Flu” season is right around the corner, and it seems that everywhere you go you run into someone sneezing! How can you boost your immunity so you can stay healthy this Winter? Getting sick is not only uncomfortable, but it also impacts your productivities, your energy level and even your relationship (Have you ever got snappy because you have a sore throat or a headache?) Luckily, there are some easy ways to strengthen your immune system by adding some common yet nutritious foods to your diet. They have high immunity boosting nutrients (e.g. vitamins A, B, and C, zinc), anti-viral and/or antibacterial properties:

1.Yogurt (ideally plain yogurt as added sugar can suppress immunity) – probiotics help strengthen immune system.

2.Pumpkin seeds – high in zinc and omega-3, both essential for a healthy immune system.

3.Cold water fish – good source of protein and omega-3.

4.Fresh fruits and vegetables, especially carrots, beets, sweet potatoes, tomatoes – they are rich in beta-carotene, a precursor of vitamin A.

5.Ground seeds, lentils, beans and whole grains – good source of B vitamins and protein.

6.Ginger – has anti-viral properties.

7.Garlic – has anti-viral and anti-bacterial properties.

8.Honey (raw) –has anti-viral properties.

9.Green tea –has anti-viral properties.

10.Mushrooms (maitake, reishi, shiitake) – elevate flu-fighting agents.

Bonus tips: avoid sugar and alcohol, both of which can weaken your immune system.
1 person found this helpful

I'm 27 old women I missed my periods from 2 week and my low stomach was paining even spot blood also coming in day wt to do I'm.

BHMS,PGDRP
Homeopath, Kolkata
I'm 27 old women I missed my periods from 2 week and my low stomach was paining even spot blood also coming in day wt...
First do your pregnancy test to confirm. If results negative then go for ULTRASONOGRAPHY of abdomen for cause of problems.
2 people found this helpful
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From sex to pregnancy to vomit .how long did this period occur. Is this time takes a month or 10-12 days plzz answer.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
From sex to pregnancy to vomit .how long did this period occur. Is this time takes a month or 10-12 days plzz answer.
Nausea and vomiting is one of the signs of early pregnancy. It can occur as early as 4-5 days after missed period. For potency to occur, out takes 6-7 days after intercourse.
1 person found this helpful
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Treatments Available for Anorgasmia

MBBS
Sexologist, Jaipur
Treatments Available for Anorgasmia

Anorgasmia, also known as Coughlan's syndrome, is a form of dysfunction, which deters your performance in bed. It is defined as the inability of a patient to achieve an orgasm even with adequate stimulation. Anorgasmia may also refer to long delays in achieving an orgasm, causing significant concern or stress to the patient. This condition is more commonly seen in women, especially those in the postmenopausal age group.This is especially common in women.

Cause of Anorgasmia:

  1. Trauma to the genital or pelvic organs; this trauma can be acquired from straddle injuries, for example falling off a balance beam or a bicycle
  2. Complications of surgery in the pelvic area
  3. Gynecologic operations, difficult childbirth and prosthetic procedures
  4. Diseases, such as multiple sclerosis, spinal cord injuries and diabetes mellitus
  5. Psychological conditions such as anxiety, depression or alcoholism
  6. Certain kinds of drugs such as antidepressant medications
  7. Addiction to heroin and other opiates

Occasionally, anorgasmia results from a combination of these causes

Symptoms of Anorgasmia: The primary symptom of anorgasmia is the failure to climax during sexual intercourse. Some patients may also experience a decreased intensity of orgasms, take a longer time than usual to achieve orgasms, and experience pain in lower abdomen or pelvic region during sexual intercourse. These symptoms can produce marked distress for the individual.

Types of Treatments Available: Anorgasmia is best managed by a sexual therapist. These experts are specialists in managing sexual dysfunction, and would initially confirm the diagnosis with several blood tests. A thorough neurological examination will be performed and hormone levels, blood sugar and genital blood flow will be evaluated.

Anorgasmia can be treated with:

  1. Changes in lifestyle and sexual practices
  2. Minimizing stress and anxiety
  3. Trying different techniques of sexual stimulation
  4. Kegel exercises
  5. Use of several devices, such as vacuum pumps and vibrators
  6. Cognitive therapy, a form of behavioral therapy that promotes changes in a person's ideas and attitude towards sexual activity)
  7. Counseling for couples (to allow them to address any issues in the relationship, at home and in the bedroom)
4871 people found this helpful

What time is good for sex for pregnancy result? And how will we identity the pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
What time is good for sex for pregnancy result? And how will we identity the pregnancy.
Hi lybrate-user you plan sex from day 8-18th of the period in order to get pregnant provided if periods are regular 30 days. Plan sex alternate day. Once she missed her periods then get a urine pregnancy test to rule out pregnancy.
1 person found this helpful
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I am 40 years old and my period is irregular since very beginning, earlier I used to get periods 2 times in a year slowly it shift to once in a year and once in 2 year and now it been long not getting period, if I take medicine then I will get otherwise no, please advise how to regularise my periods and I am unmarried.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 40 years old and my period is irregular since very beginning, earlier I used to get periods 2 times in a year sl...
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks For treatment consult privately any queries inform me?
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I have a irregular periods problem. I went to many doctors they told to do sonography but everything is normal and they suggested to take 21 days peals. But after taking medicine sometime periods come regular and sometime irregular suggest me about my.

BHMS
Homeopath, Hyderabad
I have a irregular periods problem. I went to many doctors they told to do sonography but everything is normal and th...
Irregular periods may be due to PCOS, thyroid dysfunction or hormonal imbalance and other uterine disorders like fibroid etc. Hence please have all the relevant tests done to know the exact cause but please try not to use contraceptive pills or hormonal supplements which will have lot more side effects.
1 person found this helpful
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Any possible way to abortion without having visit to doctor something like pills_misoprostol something like that.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi lybrate user, it is absolutely unsafe to abort yourself without help of doctors as their are many complications. many females died because of unsafe abortion. Their is no harm in visiting gynaecologist.
1 person found this helpful
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Hi i am 8 weeks pregnant, but have more nausea, not able to eat or smell any thing. Have vomiting sensation for the entire day. I am very much upset & worried alot. Please do give me any feedback to come out of this. I request u.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi i am 8 weeks pregnant, but have more nausea, not able to eat or smell any thing. Have vomiting sensation for the e...
Hi You can take tablet's to control these symptoms after consulting gynaecologist and showing all your reports. You can also eat something before getting up from bed early morning to reduce these symptoms.
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What is the safe period to have sex? Can I have sex during my pregnancy? During pregnancy can I try anal sex instead of vaginal? Advice needed. From a Recently married wife.

MBBS
General Physician, Jalgaon
Please Avoid anal sex It is not good for health of both. From 1st day of menstrual cycle to 10 th day. Safe From 11th to 20 th of menstrual cycle. Unsafe From 21st to 30 th day. Safe Can have intercourse during pregnancy. Lightly.
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Whenever I start sex with my husband like kiss oral sex or breast suck my vagina is very wet & I lost my virginity 4 month ago nw problem is whenever I sex with he m feel very painful and vagina wet problem what should I do? Give me advice n treatment?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Whenever I start sex with my husband like kiss oral sex or breast suck my vagina is very wet & I lost my virginity 4 ...
hi it's common symptoms during early days of coitus so nothing to worry.it will resolve vy time Thanks
1 person found this helpful
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I am 24 years old I have acne and hormonal problem I consulted skin doctor she advice me aldactone and isotroin tablets since 3 months then I have some side effects dry skin dry lips burning eyes. Its common side effects. But since 3days I have bleeding in my vagina. But my 15 days after periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 24 years old I have acne and hormonal problem I consulted skin doctor she advice me aldactone and isotroin table...
Irregualr mense are likely to happen if you r having hormonal problem as we can make out from your acne problem. You r likely to be suffering from pcod, which you did not mention, means probably it is not diagnosed yet. Please get an ultrasound done to find out the same pcod problem. As for your mense coming in between, no need to take any treatment, just wait and watch for some time.
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