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Dr. Poonam Sadana

MBBS, DGO

Gynaecologist, Delhi

27 Years Experience  ·  300 at clinic
Dr. Poonam Sadana MBBS, DGO Gynaecologist, Delhi
27 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam Sadana
Dr. Poonam Sadana is a renowned Gynaecologist in Hakikat Nagar, Delhi. He has helped numerous patients in his 27 years of experience as a Gynaecologist. He is a MBBS, DGO . You can consult Dr. Poonam Sadana at Sadana Clinic in Hakikat Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Sadana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Rohtak Medical College, - 1990
DGO - Rohtak Medical College, - 1994
Languages spoken
English
Hindi

Location

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3,Hakikat Nagar,Kingsway camp, Landmark- Near GTB Metro station, DelhiDelhi Get Directions
300 at clinic
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Treatment of Treatment of Breast Cancer

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hy. I am 20 years old & I have not been in periods since 1 and a half month. I am suffering from slight stomach ache.& has not had any sexual intercourse with any one. May I be guided by you that what may the reasons be of missing my periods?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hy. I am 20 years old & I have not been in periods since 1 and a half month. I am suffering from slight stomach ache....
Hello, you should get evaluated for PCOD, hyporthyroidism and hyperprolactinemia, but in most cases stress remains the primary cause of delayed menses.
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I am 20 years and had sex with my bf. He used condom but my period is missed 15 days and still no sign of pregnancy but worried. And how much more time can it take to start of periods and can I be pregnant also it has been 32 days since we had sex.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 20 years and had sex with my bf. He used condom but my period is missed 15 days and still no sign of pregnancy b...
This is very important because, if you don’t know exactly when you ovulate and aren’t having sex at the right time, you’re not going to get pregnant if there’s no sperm to meet an egg once ovulation happens. I promise you, you will not get pregnant. So having very predictable cycles is a very important thing.
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Can any one suggest which government hospital have STD test facility around vellore and thiruvallur distract.

MBBS
General Physician, Mumbai
Any big hospital with a lab should be able to test for std. Only small clinics do not have labs and cannot do tests.
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This is exam time now and I have to take care of my health. So what kind of food should taken. What are some good examples of diet during this period? Suggest.

BHMS
Homeopath, Delhi
This is exam time now and I have to take care of my health. So what kind of food should taken. What are some good exa...
Try to tk light diet. That can be digested easily. Nutrition n proteins rich food. Eat green vegetables n fresh vegetables. Try green tea n salad in your diet. Avoid oily n spicy fat rich food. Eat fibrous fruit. Tk juice n liquid intake should be more.
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I want to stop my periods. Can I do so. I am 44 years old.

MD - Alternate Medicine, BHMS
Homeopath,
No need to do it. Let it happen naturally until its too troublesome. If troubles there are medicines to tackle it.
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BPTh/BPT; certificate in sports medicine
Physiotherapist, Jaipur
In obese patients with knee pain reduction in weight can reduce pain and other symptoms up to 30%.
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Yesterday night I had sex without safety. Can I found today. She's pregnant or not.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Yesterday night I had sex without safety. Can I found today. She's pregnant or not.
No there is no method which can find pregnancy so early. You have to wait for next periods. If missed then do urine pregnancy test.
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For Gynecologists: please be patient and read the entire data. Sir/Maam I got physically involved with my girlfriend for the first time on 27th august. For precautions she took ipill (ecp) after 7 hours of intercourse. After four days I.e on 1 September she started bleeding although it was NOT her period date and the bleeding continued for four days. After that with her first morning urine she did four home urine pregnancy test after 21,28, 35 and ,42 days of Intercourse. All the results came NEGATIVE. Her periods had still not started yet. please tell do we still have to worry about pregnancy and can these test be wrong even after 42 days of Intercourse. We are very tensed. please help.

BHMS
Homeopath, Delhi
For Gynecologists: please be patient and read the entire data.
Sir/Maam I got physically involved with my girlfriend ...
Hi lybrate-user. No. You do not have to worry about pregnancy. As the pregnancy tests are 99% accurate and you have done it 4 times so if it would have been positive it would have come in the tests. Secondly for your menstrual cycle you have to proved the info as to when the periods were supposed to come but came on 1st sept. Cause then we can tell weather the irregularity is due to the pill taken or stress or what. But anyways you do not need to worry. Do not stress. Just do regular exercise. And homoeopathic medicine can work really well in such cases where the delayed period is due to hormonal imbalance after taking the pill Takecare.
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Hi I am 28 years old. on 2014 sep I delivered a baby, again when we should try for 2nd one. Please suggest

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi I am 28 years old. on 2014 sep I delivered a baby, again when we should try for 2nd one. Please suggest
Hello, You should ideally keep a gap of at least 3 years between two children . Till then you may use an IUCD like multi load for spacing your children. regards
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I am 25 years old female I have infection caused by condom since 2013 I am still not cured. Does the infections get cured? Daily white milky discharge is secreted. Please grant solution and help. My weight has also decreased.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Take warm water and dilute alum in that and wash it daily. It will help you. But you need proper treatment because you are suffering this problem for long time. You can call me. Or text me in Private conversation.
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My wife is 4 months pregnant women what is the procedure to maintain the best delivery.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is 4 months pregnant women what is the procedure to maintain the best delivery.
Go for regular checkup to gynecologist stood diet, exercise, and regular pranayam getting to know how normal delivery is possible.
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Liposuction - 10 Reasons Why You Should Give it a Thought

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
Liposuction - 10 Reasons Why You Should Give it a Thought

Some people have a greater tendency to accumulate fat in specific areas of the body. Any amount of exercise or diet may not help in getting rid of this. In such cases, people can opt for liposuction, as it is a good option to get rid of this fat (usually in the upper arms, upper thighs, belly area and buttocks).

Liposuction is a term which literally means suctioning out the fat (lipo = fat). A blunt cannula (needle) is inserted into the body which sucks out the excessive fat. Laser or heat may be used in the target area to loosen the fat molecules, making it easier to remove them. Read on to know some of the other benefits of liposuction in addition.

1. Each person has a tendency to accumulate weight in different areas and may not be able to lose it with the required exercise and treatment. In these people, liposuction helps in losing fat and in improving body shape and contour.

2. Almost instantaneous results, as the procedure is done in a couple of hours. There could be mild swelling in the area that was treated, but that may not last for more than a week.

3. In people with lipomas, which are benign fatty tumours, liposuction can completely remove them.

4. In men with excessive female hormones, gynecomastia is common (breast development in men), which can be very embarrassing. Liposuction can rescue them and can help these men by providing a complete cure.

5. Prolonged effect on the person’s weight as the fat does not accumulate immediately. Also, the weight gained will be distributed evenly and not concentrated in one particular area.

6. It can be a good remedy for excessive sweating in the armpits and chafing in the thighs.

7. Maintaining it requires lifestyle modification like healthy eating and regular exercise, which most people tend to follow, as they have seen the wonderful results of having a good shapely body.

8. The procedure also removes a lot of inflammatory cells, which are responsible for chronic conditions like osteoarthritis and heart disease. By reducing the inflammatory cells, liposuction reduces the risks of these diseases.

9. Removing excessive fat in the midsection and abdominal area can improve posture and discomfort that is common in seated positions. It can also reduce back pain and discomfort due to improper postures.

10. Removing excess fat reduces the insulin requirements as there is less amount of fat and therefore sugar to burn. This reduces the onset of type 2 diabetes.

Liposuction is a quick fix to fat accumulation, but a detailed discussion with doctor on what to expect during and after the procedure should be the deciding factor, whether or not should you choose it.

2784 people found this helpful

Im a 25 yrs old, suffering from irregular periods from last 6 yrs, please help me out.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Im a 25 yrs old, suffering from irregular periods from last 6 yrs, please help me out.
Please get a USG pelvis done along with these blood tests- FSH, LH, PROLACTIN, TFT, LIPID PROFILE. Treatment will then depend on the cause found.
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If I had sex without precaution just before my partner's period date. What are the chances of her to get pregnant? And I didn't eject inside. Is it safe?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. If the intercourse is just before your partners period date, and if the period actually came the next day, even if you ejaculate within her vagina, it will not cause pregnancy. Take care.
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Christmas Cake - 8 Fascinating and Healthy Facts About it

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Christmas Cake - 8 Fascinating and Healthy Facts About it

Christmas would be incomplete without a delicious Christmas plum cake. This lovely cake is rich in fresh and dried fruits and is soaked in brandy or orange liquor. Preparations for this cake often start a month before Christmas as the fruits are cut and soaked in alcohol until it is time to bake them. Here are 8 fascinating facts about this Christmas cake.

  1. It has a really long shelf life: Christmas cake or fruitcake can last for months and years. This may be because of the alcohol content in the cake. Many families keep aside a part of the Christmas cake to be eaten during Easter. The longevity of this cake is also why it is the perfect packed food for hunters and travellers.
  2. It is packed with energy: Christmas cake has a high ratio of fruits to flour and hence is packed with nutrients. On the flip side, this isn’t a cake you want to snack on as it can also increase your waistline.
  3. Naturally dried fruits are the key to a good Christmas cake: Christmas cake is said to be an acquired taste. However, the key to make a good Christmas cake is to avoid glazed and candied fruits and instead use naturally sweetened and dried fruits. This makes the cake healthier and much more wholesome.
  4. You can put any fruit into Christmas cake: Christmas fruit cake is an all inclusive cake. A Christmas cake can be made with fresh fruits, dried fruits or a mixture of the two. However, fresh fruit cake has a shorter life span than dried fruit cake.
  5. It gets better with time: Like wine, Christmas cake ages and tastes better with time. Christmas cake can also be revived, if it has dried out. For this, all you have to do is, steam the cake and drizzle a little more alcohol over it.
  6. It is a very old recipe: Christmas cake is said to date back to the Roman empire. The Romans used a mixture of pine nuts, barley, raisins, sweetened wine and pomegranate seeds to make a version of the Christmas cake known as satura. However, it was only in the 16th century that it gained popularity.
  7. The origins of Christmas cake lies in a meat pie: Christmas cake has evolved from the plum pudding. This plum pudding was originally a pie of mixed minced meats and fruits. With time, the meat was removed and only the fruits remained. Later, spice and dried fruits were added to the recipe to give us a modern day Christmas cake.
  8. Christmas cake was traditionally not eaten on Christmas day: Christmas cake was originally eaten on the twelfth day of Christmas. For this reason, it was also known as the twelfth night cake.
6839 people found this helpful

Period missed past 1.5 months. Suffering from lower abdomen cramp and back pain. Frequent urination and dry tongue. I am pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Period missed past 1.5 months. Suffering from lower abdomen cramp and back pain.
Frequent urination and dry tongue.
I...
Get an urine examined for pregnancy test. It is easy and can be done at home. You will come to know.
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Hello doc actuly my age 28 is nd i m trying to concive from 7th months my period is irregular bt this time i thought i m pregenant due to late period till 40 days from my last menustral i did not get period but the next day there is a bleeding is there any hope

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
First you get a test at home- urine pregnancy test. If its positive, that means you are pregnant- so consult your gynec immediately (as bleeding is pregnancy is not a good sign). If its negative, then you and your partner must go to your gynec to find out the exact cause that prevents your pregnancy and get the treatment done. All the best.
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MD - Psychiatry
Psychiatrist, Alappuzha
Tips for Parents 
Parents can help their children enjoy these video games appropriately and avoid problems by:

Avoiding video games in preschool-aged childrenChecking the ESRB ratings to select appropriate games—both in content and level of developmentPlaying videogames with their children to share the experience and discuss the game’s contentSetting clear rules about game content and playing time, both in and outside the homeMonitoring online interactions and warning children about potential dangers of Internet contacts while playing games onlineAllowing video game playing only in public areas of the home, not in the child’s bedroomRemembering that you are a role model for your children including which video games you play and how long you play themEnforcing total screen time limitsEnsuring video games are only played after homework and chores are doneEncouraging participation in other activities, particularly physical activities
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If period come than there is any chance. Of pregnancy 10aug we have contact 23rd aug se had period From 23rd to 27thAug.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
If period come than there is any chance. Of pregnancy
10aug we have contact
23rd aug se had period
From 23rd to 27thAug.
Ideally if she menstruates every 28 or 29 days the best period to have relation would be after 12th and before 20th days. If menstruation. Since she got her next period on 23 Aug. She is not conceived. God bless.
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I am in my eighteenth week of pregnancy can I go for abortion at this stage what is the best method and what can be the side effects I can't handle another child n going through a very bad phase of life.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am in my eighteenth week of pregnancy can I go for abortion at this stage what is the best method and what can be t...
By law termination of pregnancy is allowed upto 20 weeks of pregnancy. Method is using some drugs injected in uterus or in mouth of uterus- cx, labour pains starting and like premature delivery. Hospitalisation for 2 days. Complications like any delivery and abortion - possibility of infection, bleeding, trauma very occassionaly very serious
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