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Dr. Poonam Sadana  - Gynaecologist, Delhi

Dr. Poonam Sadana

MBBS, DGO

Gynaecologist, Delhi

27 Years Experience  ·  300 at clinic
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Dr. Poonam Sadana MBBS, DGO Gynaecologist, Delhi
27 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam Sadana
Dr. Poonam Sadana is a renowned Gynaecologist in Hakikat Nagar, Delhi. He has helped numerous patients in his 27 years of experience as a Gynaecologist. He is a MBBS, DGO . You can consult Dr. Poonam Sadana at Sadana Clinic in Hakikat Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Sadana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Rohtak Medical College, - 1990
DGO - Rohtak Medical College, - 1994
Languages spoken
English
Hindi

Location

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Sadana Clinic

3,Hakikat Nagar,Kingsway camp, Landmark- Near GTB Metro station, DelhiDelhi Get Directions
300 at clinic
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Hi, maine apne girlfriend ke sath kal evening me sex kia and aaj afternoon me ipill khila dia but aaj evening fir se sex hua to kya mujhe fir se ipill khilana chahiye? Thank you please suggest me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi, maine apne girlfriend ke sath kal evening me sex kia and aaj afternoon me ipill khila dia but aaj evening fir se ...
No.. the previous one should be sufficient... but next time use condoms... Ipill have many side effects....
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I took abortion pills and I started bleeding within 3 hour and now I don't feel any symptoms of pregnancy but I scare about my period what should I do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I took abortion pills and I started bleeding within 3 hour and now I don't feel any symptoms of pregnancy but I scare...
hi shikha you should have heavy bleeding with passage of clots in order to have complete abortion. please get pelvic ultrasound done after 2weeks. don't worry about bleeding.
2 people found this helpful
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I had sex with my girlfriend without protection and she checked that she is pregnant. We had sex on Jan 25th 2016. Please suggest us something we don't want baby now. What we can do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex with my girlfriend without protection and she checked that she is pregnant. We had sex on Jan 25th 2016. Pl...
It is already 3 months crossed for pregnancy so it should be aborted with surgical method. Medicine will not be able to abort this pregnancy.
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I lost my virginity few months ago but now I am getting married next year my husband knows about it but I have done it often with my ex but only knows that I had done it once or twice. So my issue is a loose vagina. I am very much depressed about it. Do you help me that how can I make it tight?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, The vaginal tightness can be achieved by keGEL'S exercises for 3-5 months and avoiding intercourse or there is a surgical option where perineal muscles can be re-inforced.
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Hello sir, 4-5 months se mere periods 10 ya 15 din uppar neche ho rahe h kya karu.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello sir, 4-5 months se mere periods 10 ya 15 din uppar neche ho rahe h kya karu.
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
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Hai doctor. I am 18 weeks pregnant. My scan reports said baby is fine and movements are normal. Till now I did not feel any movements of my baby. This is my first pregnancy. My friends told that they feel movements at 16th week itself. Is there any problem? Inam so nervous. Please help.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hai doctor. I am 18 weeks pregnant. My scan reports said baby is fine and movements are normal. Till now I did not fe...
Don't worry, usually you start feeling baby movements around 20 th wk if it is a first time pregnancy.
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I am 23 years old. My first period date this month is 30.8.2016. And my first period date previous month is 29.7.2016. When is the safest time to have sex in order to avoid pregnancy?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 23 years old. My first period date this month is 30.8.2016. And my first period date previous month is 29.7.2016...
If your periods are with same regularity that is 32 days interval then days fro 1 to 14 and days from 21 to 32 can be considered safe to avoid pregnancy. But remember this is called "safe period" family planning method which is quite unsafe statistically for many reasons so if you are sure to avoid pregnancy use others which fail the least like tablets, injections and IUCD.
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I had sex with my girlfriend without protection. After 2 hours of sex she had I pill and the very next day again she had I pill . Will it result in any kind of health issues? She can still be pregnant? Help.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
I had sex with my girlfriend without protection. After 2 hours of sex she had I pill and the very next day again she ...
V little chance of pregnancy. These pills causes hormonal imbalance and irregular or delayed menses.
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I am 27 year old female and got pimple near anus. I scratched it and then it spread to the outer lips of vagina. I took fas 3 kit bcz of which I went through severe constipation for 4 days. Fifth day cleared and sixth day period started and today 4th day of periods with outer lips infected. Uncontrollable itching. What do I do? Really tired.

BAMS
Ayurveda, Bangalore
I am 27 year old female and got pimple near anus. I scratched it and then it spread to the outer lips of vagina. I to...
Hi, Wash the external genitalia 4-5 times per day with Intiwash liquid and wipe it with a tissue to keep the area dry. Dust Keto dusting powder every 2-3 hours which arrests the fungal infection. If the problem persists, then consult a gynaecologist for further management.
3 people found this helpful
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Painful Periods - Know Its Homeopathic Remedies!!

B.H.M.S.
Homeopath,
Painful Periods - Know Its Homeopathic Remedies!!

Dysmenorrhea or painful periods occur when a woman feels pain in the stomach area, thighs, back and legs. This kind of a pain is very common during periods. While many consider this to be a common problem, extreme pain and cramps are not supposed to be taken too lightly.

The nature and severity of pain vary from one female to another. In some patients, the pain is mild. In others, the pain is severe. In fact, it may be so severe that one is forced to be in bed. While some have cramping pains, others feel discomfort only. In some cases, the pain is in the abdomen or lower abdomen. In others, the pain occurs in the back or legs. Some other symptoms too accompany the pain. Nausea or vomiting are commonly present with the pain. Irritability may also be seen. Some patients lose appetite. In most of the cases, the onset of pain is a little before the menses. The pain is usually relieved when the flow begins or at the most by the second day. Relief in pain is felt with hot fomentation or by bending double.

Homeopathic Medicines For Painful Menses:

Most females keep taking painkillers when they have pain. This is repeated at every menstrual cycle as they start thinking that this is normal. There is no need to think so. Homeopathic medicines are very effective in curing this problem. There are dozens of medicines that can be indicated according to the symptoms. All of the medicines have given wonderful results in my hands. Here I have compiled a list of the most commonly used medicines. The list has been named as the 5 best Homeopathic medicines for painful menses.

The extent and nature of the pain differ from one woman to another. In a few patients, the pain is very subtle. In others, the pain is extreme. Here are a few homeopathic cures that can help get rid of the period pain:

  1. Lac Caninum helps in getting rid of painful swelling and tenderness in breasts that occur before the period and the pain may occur alternately.

  2. Pulsatilla is the most commonly used homeopathic medication. Mood swings are common during periods; hence it helps in curing them as well. It is more suited for the women who experience subtle and tender pain. The person tends to get very emotional. Periods are generally late. The patient usually feels better outdoors and they do not feel thirsty easily. All these can be cured with Pulsatilla.

  3. Cimicifuga is used when there is a pain that feels like cramps. It is one of the best homeopathic medicines for painful periods. It is also one of the best homeopathic medicine for extremely painful periods when other side effects show up as well. The pain usually occurs in the lower stomach area, but tends to shoot down towards the legs as well.

  4. Mag Phos is very helpful in situations where the pain is usually relieved by using heating pads. The pain is likewise improved by applying pressure. The periods are dull. The pain increases due to cold and at night. Mag Phos is hence, one of the best homeopathic medicines for periods as well.

  5. Nux Vomica is used when there is a continuous urge to pass stool while experiencing pain in the pelvic area. Nux Vomica is one of the best homeopathic treatments for such painful periods.

  6. Belladonna is effective in situations where the pain begins and stops all of a sudden. The face tends to become hot, red and flushed. The blood flow is extremely red. The pain might be in the form of cramps as well.

  7. Chamomilla is used when the individual might be excessively touchy and feels extreme pain even if it is not that painful. The blood might be dark with large clots with a scarlet red hue. The person might also have extreme mood swings. Also, excruciating pain extends down the inner thighs. The individual tends to crave frosty beverages and the pain is more pronounced when she is lying down.
3 people found this helpful

What is low placenta condition in pregnancy? What should I have precaution about this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is low placenta condition in pregnancy? What should I have precaution about this?
If the placenta is still lying low in your uterus after you are 20 weeks pregnant, it is called placenta praevia. Even at this stage, the placenta may still move up in time for your baby to be born. By the end of pregnancy, about one in 200 women has placenta praevia to some degree. Most of these are minor cases. If the placenta covers your cervix at the end of your pregnancy, your baby's exit route through your vagina will be blocked. The placenta may be partly covering your cervix (partial placenta praevia) or completely covering it (major placenta praevia).Either way, your baby will need to be born by caesarean section. Some women are more likely to have placenta praevia than others. You are more likely to have the condition if you: have had a caesarean section before or are over 35 yrs of age. You can't do anything to change the position of the placenta. But you can make sure that you stay healthy and well. Eat plenty of nutritious foods, particularly those that are rich in iron. This will reduce your chances of becoming anaemic. If your iron levels are low your doctor or midwife may recommend that you take iron supplements. Having placenta praevia can be worrying for you, particularly if you are waiting to see if your placenta moves up. But there is plenty that can be done to keep you and your baby safe and well.
1 person found this helpful
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Yesterday I did a oral sex with my gf it was the first time we did something like that in our life we both are virgin during oral sex I licked her vagina and from today morning my throat is getting reddish there is neither any swelling nor mucus or cough I am having little bit pain in my throat if I rate it on 10 it is 0.5 She has a normal and healthy vagina she is not suffering from any infection And we both are not suffering from hiv or any other std.

MD - Psychiatry
Psychiatrist, Chennai
Yesterday I did a oral sex with my gf it was the first time we did something like that in our life we both are virgin...
Ususally some viruses, bacteria and fungi harbor even healthy vagina and is not uncommon to get mild oral infection. It will remit by itself dont worry. Do salt water gurgling for speedy recovery. If it persists consult a doctor. All the best
1 person found this helpful
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Im having four times more testosterones, sonography reports are normal, periods are regular but im having excessive hair growth on my face and body. What maybe yhe reason then. Pls suggest any tests or natural ways to balance hormones.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Im having four times more testosterones, sonography reports are normal, periods are regular but im having excessive h...
Good to know that your periods are regular as this is the first proof that there is balance between male and female hormones in your body, testosterone is a male hormone present in small amounts in all women, similarly some feminine hormones are present in males but balance is maintained by nature. You must have got tested to know that you have 4 times the normal testosterone. Ultrasound is normal. My suggestion is get tested just after period, the time every hormone is minimal, same way it is highest, just before periods. Your worry is excessive hair on face and body. You need cosmetic treatment, both home remedies and removal of hair by waxing etc. Drink more water and exercise, take less fats. Do not take estrogens to counter testosterones because once the balance is spoiled by giving artificial hormones, it becomes difficult to bring back the balance. You can take evecare syrup by himalaya, just 2 spoons per day.
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Hi doctor. My cycle delayed and I am at day 35. Jus gone for beta hcg test today. Value is 57.5. Am I pregnant? later tonight I found spotting and I m restles now. What should I do now doctor? is it positive?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Yes its positive. But you need to repeat a 2nd value after 48hrs from first test value. You can do a 2nd value for b-hcg and let me know. I will guide yu further.
2 people found this helpful
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What are the symptoms of pcos right side pain and gas problem red and white discharge rotten egg smell.

BHMS
Homeopath,
Colchicum 30/5 drops thrice per day before food for 7 days then you take pulsattila 200 daily at morning for 15 days.
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Simple Ways to Reduce Muscle Tightness

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Simple Ways to Reduce Muscle Tightness
How to reduce muscle tightenss?

Drinking plenty of water, often considered to be between eight to ten glasses per day, provides many benefits, including preventing and relieving tight and cramped muscles related to dehydration. However, tight muscles can have a variety of causes and might require dietary and lifestyle changes to adequately deal with.
Minerals, electrolytes and water are all needed for normal muscle tone and function. Calcium is especially important for contraction, magnesium is needed for relaxation, and water for firmness and electrolyte exchange.
Athletes commonly have tight muscles and also people who are under stress. Tight muscles lose their flexibility and might become painful to the touch. Mineral deficiency, especially magnesium, can lead to muscle tightness, twitching and maybe even restless leg syndrome at night. A lack of electrolytes, such as sodium, interferes with nerve conductance to muscle fibers and results in tightness and spasms. Poor blood circulation hampers the minerals, electrolytes and water getting to muscles, which can cause symptoms.

Most of us drink a lot of beverages but it has either caffeine or alcohol which can both lead to mild dehydration.

Simple ways to reduce muscle tightness

1. Drink plenty of water
2. Reduce caffeine and alcohol.
3. Eat bananas and foods rich in magnesium and use seasalt with food.
4. Do stretching exercises
5. Try massage to relieve pain from tight muscles.

If pain and tightness persists consult a health practitioner for evaluation and treatment.
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Hi. For a few days , when I wipe, theirs blood coming from my private area (not a lot just a few streaks of blood on the tissue). I believe I had a uti or yeast infection earlier this week as well. My period is due in a few days. But theirs still blood when I wipe my private area. I've never had this happen. What could it be?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Hi. For a few days , when I wipe, theirs blood coming from my private area (not a lot just a few streaks of blood on ...
Hi lybrate user, your problem needs to be addressed by local examination by a gynaecologist. The diagnosis can't be made without examination.
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I m a 30 year old woman. Married for an year. No children yet. I have vaginal dryness and burning sensation on vulva area when touched. What can I do?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I m a 30 year old woman. Married for an year. No children yet. I have vaginal dryness and burning sensation on vulva ...
Please consult a gynecologist for dryness and burning sensation, and get a vaginal smear, follicle study done with amh test.
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Last 2 months I am bleeding. I had pcod. After treatment my periods was normal on time. I need medicine to stop this bleeding. Also I hv high bp nd hypothyroid. Please I want to stop this bleeding please help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Last 2 months I am bleeding. I had pcod. After treatment my periods was normal on time. I need medicine to stop this ...
You may take homoeopathic medicine Ferrum Met 30 tds for 2 days.. And if you have taken hormonal treatment for PCOD then it does not relieve forever.. and as soon as you stop it the irregularities.. return. For permanent result you may consult for homoeopathic treatment... it is permanent and also does not have such complications or side effects...
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