Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Poonam

Physiotherapist, Delhi

Book Appointment
Call Doctor
Dr. Poonam Physiotherapist, Delhi
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam
Dr. Poonam is one of the best Physiotherapists in Dwarka, Delhi. You can meet Dr. Poonam personally at Advanced Physiotherapy Centre in Dwarka, Delhi. Book an appointment online with Dr. Poonam and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Poonam

Advanced Physiotherapy Centre

Shop no-319,Plot -9,Vikas Surya Galaxy,Sector 4 (market) Dwarka, DelhiDelhi Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Poonam

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 24 year old and I have back problem when I do my work in my office it continuously pain without any support I am not sit.

Pain Management Specialist,
I am 24 year old and I have back problem when I do my work in my office it continuously pain without any support I am...
This is due to postural discomfort use 90-90 degree angle chair and lift your computer table up to 45° from your eye sight and do back extension and stretching exercise for your low back.
1 person found this helpful
Submit FeedbackFeedback

I have tingling sensation and pain on my left hand. It was diagnosed one year back as CTS. Underwent physio for about 6 weeks. But now for the last few weeks it has recurred. It comes on every quite often during day or night and very painful. Any therapy suggestions.

DHMS (Hons.)
Homeopath, Patna
I have tingling sensation and pain on my left hand. It was diagnosed one year back as CTS. Underwent physio for about...
Hello, * maintain all sort of anti diabetic norms. * avoid, lifting wt, junk food, handle wt on your shoulders. **homoeo-medicine,** @ hypericum 1000-6 pills, twice a wk. @ chamomilla 200- 6 pills, thrice a day. @ spigelia 200-6 pills, twice a day. Report, wkly.
Submit FeedbackFeedback

Its been a month I am suffering form my pain in back I tried many ointments but nothing seem to work.

MPT, BPT
Physiotherapist, Noida
Its been a month I am suffering form my pain in back I tried many ointments but nothing seem to work.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Submit FeedbackFeedback

My mom is suffering from hip pain for one month. She is a sugar patient and her uterus had been removed past 13 years. Blood and urine and salt test has been done. Doctor said everything is normal. He said blood level is low. What is the reason for pain.

BHMS, PGD PPHC, BMCP, Training In USG
Homeopath, Kolkata
My mom is suffering from hip pain for one month. She is a sugar patient and her uterus had been removed past 13 years...
Please do X-ray of lumber region and hip joint. Mean while take aesculus200 in gloubles. 4pills twice daily and consult after x ray report.
Submit FeedbackFeedback

Hi, I broken my left leg ankle distal fibula non-displaced fracture on Dec 29 2016 and my Ortho doc suggested to have casting boot and took off after 4 weeks now m walking with fit bandage for another 2 weeks but my ankle pain went off and foot hurts a lot than my fracture ankle while walking. I couldn't hold my weight due to foot. Orthopaedic doc told to come after 2 weeks to remove this for bandage and will take an x-ray and then I can do my routine work. But I can walk for only 10 min after tat feel to take rest and leg elevated. Pls suggest what to do. M really feeling lik hell while walking without boots. Foot really hurts a lot.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I broken my left leg ankle distal fibula non-displaced fracture on Dec 29 2016 and my Ortho doc suggested to have...
The fracture wouldn't have healed properly that's the reason for you to have pain while you started walking. Generally lower limb takes more time to heal as the entire body weight is taken by the foot. It is important to wear MCR chappals as it distributes the weight evenly and it makes the foot to feel less pressure. You can take good Iron supplement, calcium and vitamin D which will help you to have quick recovery and also it helps for quick healing and recovery. You can do hot water fermentation will help to reduce the inflammation and it helps to have better range of motion. If you practice this way it will not hurt your foot any more.
2 people found this helpful
Submit FeedbackFeedback

I am 25 year old. Recently My right shoulder is paining. The reason is taking water in the with heavy weight suddenly balance in not controlled to my right shoulder almost happens to broken. I settled my shoulder with my own. And I am using painkiller but when I tried lift my shoulder free suddenly its freezing. Is there any tablet to remove blood clot in my shoulder.

BPTh/BPT
Physiotherapist, Mumbai
I am 25 year old. Recently My right shoulder is paining. The reason is taking water in the with heavy weight suddenly...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
Submit FeedbackFeedback

Pls tell me sir my both shoulder is dislocate that tym its on location but after treatment paining in both shoulder.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Pls tell me sir my both shoulder is dislocate that tym its on location but after treatment paining in both shoulder.
Do Take UST and laser Therapy for pain relief for 12 days followed by mobilisation exercise from Neuro physiotherapist best wishes
Submit FeedbackFeedback

My back was paining like hell when I come after the workout. What can I do now for that. Which kind of pain killers would I take please suggest me thank you in advance.?

BPTh/BPT
Physiotherapist, Mumbai
My back was paining like hell when I come after the workout. What can I do now for that. Which kind of pain killers w...
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dr. Aneeta Verma

Wellness Diploma, MBA (Healthcare), BPTh/BPT, Post Graduate Specialization In Preventive Health Care
Physiotherapist
Eva Physiotherapy & Wellness Clinic, 
300 at clinic
Book Appointment
94%
(108 ratings)

Dr. Rajiv Mehta

Masters In Physiotherapy, BPTh/BPT
Physiotherapist
Velocity Fitness Clinic, 
350 at clinic
Book Appointment
85%
(10 ratings)

Xcell Physiocare

MSPT (Master of Physical Therapy)
Physiotherapist
Xcell Physiocare, 
300 at clinic
Book Appointment
89%
(20 ratings)

Synapse Physio

Physiotherapist
Synapse Physio At Max Hospital Pitampura, 
300 at clinic
Book Appointment

Total Healthsums

Physiotherapist
Total Healthsums, 
0 at clinic
Book Appointment

Dr. Jeetu Mishra

Bachelor of Physiotherapy
Physiotherapist
Acctive & Fit Chiropractic & Physiotherapy Centre, 
300 at clinic
Book Appointment