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Dr. Poonam Monga

MBBS, DNB Ophthalmology

Ophthalmologist, Delhi

31 Years Experience  ·  200 at clinic
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Dr. Poonam Monga MBBS, DNB Ophthalmology Ophthalmologist, Delhi
31 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Poonam Monga
Dr. Poonam Monga is one of the best Ophthalmologists in Ashok Vihar, Delhi. He has over 31 years of experience as a Ophthalmologist. He has done MBBS, DNB Ophthalmology . You can meet Dr. Poonam Monga personally at Dr. Poonam Monga's Clinic in Ashok Vihar, Delhi. Book an appointment online with Dr. Poonam Monga on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 30 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Lady Hardinge Medical College, New Delhi, - 1986
DNB Ophthalmology - Gange Ram Hospital, - 1991
Languages spoken
English
Hindi
Professional Memberships
DELHI MEDICAL COUNCIL
All India Ophthalmological Society
Delhi Medical Association (DMA)
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Delhi Ophthalmological Society (DOS)

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Dr. Poonam Monga's Clinic

H-173, Ashok Vihar, Phase-1. Landmark- Near Monford School, DelhiDelhi Get Directions
200 at clinic
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My 12 years son having -8.5 Nos specs. By birth which is increasing every six months Please advise..

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
My 12 years son having -8.5 Nos specs. By birth which is increasing every six months Please advise..
He is having myopia and his number will keep on increasing till he is 20 coz the number generally stabilises at that age when body growth stops. Make him eat green veggies and carrots more as there is nothing much which you can do.
1 person found this helpful
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I have red eyes for three days and very pain in my eyes and also when I wash my eyes.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have red eyes for three days and very pain in my eyes and also when I wash my eyes.
use oflox eye drop one drop 3 times daily, for 5 days. wash your eyes 2 times morning and evening. daily.
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I have pain in eyes water coming outside every time and I am getting irritation from light and bulbs.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I have pain in eyes water coming outside every time and I am getting irritation from light and bulbs.
Dear Lybrate user, you need to avoid all d irritants like chemical exposure, sprays etc. Limit eyestrain by limiting d use of electronic gadgets like mobile phone, laptop, tv. A homoeopathic medicine Euphrasia 200, 3 pills thrice daily for 1 week will help u.
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I have go to delhi 1 week and then I will come to home then my eyes red from last week so what I can do please help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have go to delhi 1 week and then I will come to home then my eyes red from last week so what I can do please help me.
This may be due to allergy or infection. Do cold compresses. Avoid dust. And consult local ophthalmologist.
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My father met an accident two years back. Due to that accident one of his eye ball has been not moving. Doctors are saying it will take time but two years has over still no result. Is there any solution?

MD - Ophthalmology
Ophthalmologist, Amritsar
This is a complex question to answer because there could be involvement of neurological reasons and consequence of direct trauma. Can try to answer only after examining all the reports.
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I have an allergy in my eyes. How can I get rid from it? Is it due to dust or other type of pollution?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have an allergy in my eyes. How can I get rid from it? Is it due to dust or other type of pollution?
Wear protective glasses while you r travelling to avoid dust and dirt entering the eyes. Dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number.
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I had been using glass for past three years and still I feel my eye sight is getting worse day by day. So, please suggest me a alternate way to enhance my eye sight. Kind of diet I should follow etc.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had been using glass for past three years and still  I feel my eye sight is getting worse day by day.

So, please s...
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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I am 17 years old boy. Last evening when I was driving bike then a large insect hit on my right eye. And from morning my eye became red and paining so much. Please solve my problem sir, I am in deep trouble.

DNB Ophtalmology, MBBS
Ophthalmologist, Bangalore
I am 17 years old boy. Last evening when I was driving bike then a large insect hit on my right eye. And from morning...
Please visit an ophthalmologist immediately. It can worsen and cause severe infection if left like that.
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My son is going to have a LASIK surgery on friday. What precautions should he take?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My son is going to have a LASIK surgery on friday. What precautions should he take?
before the surgery: just make sure he doesnt wear contact lens ( if any) your doctor must have started antibiotic drops which he needs to put. rest no other precautions
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I Am Facing Red Eye Problem For 2 Days. I Don't Go To Any Doctor And Don't Use Any medicine Yet. Is Anything Serious? Should I Check It Up?

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I Am Facing Red Eye Problem For 2 Days. I Don't Go To Any Doctor And Don't Use Any medicine Yet. Is Anything Serious?...
It may b because of eye infection. But many times because of high blood pressure eyes become red so better to check your bp.
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If I smell my own armpits then I get sex mood y If I see girls blouse after that I were why It's normal or eels.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
If I smell my own armpits then I get sex mood y
If I see girls blouse after that I were why
It's normal or eels.
There are many men who get aroused by the smell of their own sweat.....and this is NORMAL....perhaps you like what you smell...... Its an inborn thing, perhaps you may have men aged your age who may not like their armpit smell.....this is ok too, or perhaps they are not keeping it hygenic.......and hence they get put off by the smell..... so its okay to have some arousal and sexy mood after smelling your own body part or armpit If you a girls blouse and want to wear it, it could signify that you like to cross dress ........THIS doesnot make you GAY!!!! Please remember while growing up there are many signals which create a deep impact on our psyche and it moulds our behaviour. At your age of 20, it is perfectly natural to have "ambisexual or bisexual beahviour and tendencies" Even if a man have sex with men it doesnt make him gay, it is just a passing phase. If you indulge in this cross dressing and make it a habit to masturbate ONLY after doing this ded, it may make you a bit uncomfortable to masturbate when the "blouse" is not there..... So dont fall into the trap......keep it away as far as possible and try to enjoy your sex and arousal at masturbation WITHOUT wearing the blouse....... DONT make it a habit. or it will be difficult to leave it later when u marry
3 people found this helpful
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My eye version is begin to low how can I maintain my eye version kindly advised me immediately.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eye version is begin to low how can I maintain my eye version kindly advised me immediately.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
1 person found this helpful
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I have a eyes problem I cannot see the far objects and whn I remove my specks I see the objects blur.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have a eyes problem I cannot see the far objects and whn I remove my specks I see the objects blur.
Hello this is because you have refractive error. Keep using your glasses after age of 18 years you can go for lasik to get rid of glasses.
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I am suffering from diabetes due to which cataract formed on my left eye what medicine I will take.

BHMS
Homeopath, Lucknow
I am suffering from diabetes due to which cataract formed on my left eye what medicine I will take.
umar u didn't tell that u r suffering from insulin dependent diabetes or non insulin dependent diabetes. for cataract u can take causticum 1m/2 dose at 1/2 an hour interval .repeat every month. calc flour 6x/TDS 4-4 tab for 3 month.but of cataract is in initial stage
1 person found this helpful
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Hi doctor I am a medical preparing student, I used to study whole night and form someday my eyes are paining to much and my vision is also blurred a bit from before. I am already provided with spectacles of optical power 1.5+. Now what should I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi doctor I am a medical preparing student, I used to study whole night and form someday my eyes are paining to much ...
Hello do not worry this is due to dryness measures include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop like flogel thrice daily 5. Use goggles when in sunlight. Consult local ophthalmologist if problem persists.
1 person found this helpful
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I feel slightly pain in my eyes. When I was watched in front of mirror, I noticed there are red muscles appear on the white region of eyeball. Sir what is that, please give me tips do and don't. Sir, I daily wet my eyes when I brush the teeth.

BHMS
Homeopath, Faridabad
I feel slightly pain in my eyes. When I was watched in front of mirror, I noticed there are red muscles appear on the...
Hello , washing daily your eyes is a good habit.Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily.
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I have allergy on my eyelids when I get up in morning it's stick with some white material.

Ophthalmologist
Ophthalmologist, Thane
I have allergy on my eyelids when I get up in morning it's stick with some white material.
Please note that the symptoms are suggestive of viral conjunctivitis which will require you to meet an opthalmologist so that you can be prescribed necessary topical eye drops for instillation. Thanks.
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My son is 2 years 3 months old & frequently tears comes from his right eye, what might be the reason for this, kindly diagnose.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My son is 2 years 3 months old & frequently tears comes from his right eye, what might be the reason for this, kindly...
could be common conjunctivitis.. but as the child is small its mandatory that you show the child to eye surgeon or atleast the paediatrician
1 person found this helpful
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DIABETES AND THE RETINA! How can people with diabetes protect their vision?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
DIABETES AND THE RETINA! How can people with diabetes protect their vision?

DIABETES AND THE RETINA! How can people with diabetes protect their vision?

The IMPORTANCE of early treatment

Although a person's vision may be good, changes taking place in the retina may require treatment. Most sight loss due to diabetes is preventable if treated early. The earlier the treatment is given the more effective it is.

In a nutshell: Early diagnosis is vital.

Annual retinal screening appointment is quintessential.

Worsening of vision may not necessarily mean diabetic retinopathy. It may simply be a problem that can be rectified with glasses.

Vision lost to diabetic retinopathy is sometimes irreversible. Women with diabetes who become pregnant should have a comprehensive dilated eye exam as soon as possible. Additional exams during pregnancy may be needed.

Multiple studies have shown that controlling diabetes slows the onset and worsening of diabetic retinopathy. Other trials have also demonstrated that controlling elevated blood pressure and cholesterol can reduce the risk of vision loss among people with diabetes.

Treatment for diabetic retinopathy is often delayed until it starts to progress to a complicated or irreversible stage. Comprehensive frequent dilated eye exams are needed more frequently as diabetic retinopathy becomes more severe. People with a high risk of developing complications may need a comprehensive dilated eye exam as often as every month.

To summarize, early diagnosis of diabetic retinopathy is important.

Don't wait for the vision to deteriorate to have an eye test.

Inform your eye specialist in case you notice changes to your vision.

Feel free to ask questions or express fears about your treatment.

Strict control of sugar, blood pressure and cholesterol reduce the risk of diabetes-related sight loss.

Smoking increases your risk of diabetes-related sight loss.

5 people found this helpful

I want to go for a lasik eye surgery. I want to know about side effects of lasik surgery. Is it important to go for both eyes lasik surgery at one time or it can be done one by one. Is there any chances of failure of surgery or any type of risk is there? What will be the cost of lasik surgery for one eye? Is AIIMS (Rajendra Prasad Centre) best for lasik eye surgery? Please suggest me correctly. Is lasik surgery prejudicial for future or in old age?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I want to go for a lasik eye surgery. I want to know about side effects of lasik surgery. Is it important to go for b...
Hello A. Side effects may be minor like glare,dryness ,haloes etc or major but less common like infections ectasia etc B. Both are operated simultaneously in one sitting C. Chances or regression or residual refractive error are less but yes..You may still have refractive error after Lasik D. Success rate of Lasik is same everywhere
2 people found this helpful
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