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Dr. Poonam Monga

MBBS, DNB Ophthalmology

Ophthalmologist, Delhi

31 Years Experience  ·  200 at clinic
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Dr. Poonam Monga MBBS, DNB Ophthalmology Ophthalmologist, Delhi
31 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Poonam Monga
Dr. Poonam Monga is one of the best Ophthalmologists in Ashok Vihar, Delhi. He has over 31 years of experience as a Ophthalmologist. He has done MBBS, DNB Ophthalmology . You can meet Dr. Poonam Monga personally at Dr. Poonam Monga's Clinic in Ashok Vihar, Delhi. Book an appointment online with Dr. Poonam Monga on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 35 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Lady Hardinge Medical College, New Delhi, - 1986
DNB Ophthalmology - Gange Ram Hospital, - 1991
Languages spoken
English
Hindi
Professional Memberships
DELHI MEDICAL COUNCIL
All India Ophthalmological Society
Delhi Medical Association (DMA)
...more
Delhi Ophthalmological Society (DOS)

Location

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Dr. Poonam Monga's Clinic

H-173, Ashok Vihar, Phase-1. Landmark- Near Monford School, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from hyper panic disorders from 6 years. I can't live without medicine even 1 day. Almost everyday I face panic attack. My heartbeat racing too fast, shaking body inside, sweating, cold flash during panic attack. Its really too painful. I checked up too many doctors, doctor gave me medicine but after taking 1, 2 month of medicine slowly same problems start. Many times I get side effect. Then I slept almost 24hours, even I can't ate. Now I also get a new big problem when I move my eyes I get a extreme facial shock over whole face and into head. And 3 times I suffered sleeping paralysis at morning time. I have also hyper depression, frustration, I can't go anywhere without medicine and mother. Is this problem can be cured fully for lifetime? I want to live. Please doctor help me. I want to cure fully please.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am suffering from hyper panic disorders from 6 years. I can't live without medicine even 1 day. Almost everyday I f...
You are seeking help and this itself is a step forward. Since you are on medication for a long time, please don't stop the medicines without consulting your doctor. Yes, medicines do have some side effects, but if you don't take these prescribed medicines, the result will be worse. You need psychotherapy. Kindly get in touch with a counsellor who will explore with you, the history of these attacks, what are the triggers now and how to manage it. You said you cannot go anywhere without medicines and" mother" what do you mean by that? are you not confidant to move around without your mother? it appears to me that you are underconfident and are not used to taking responsibilities. Your excess sleep and not eating food indicate stress. Your facial shock also might be the result of overall anxiety and low self esteem. Kindly see a counsellor. Please understand that we all have the ability to acquire" life skills" undergoing therapy and learning certain skills will certainly help you. All the best.
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I am suffering from continiuos headache from last wednesday. What should I do to reduce my pain? I am also suggering from eye redness. Please give me opinion.

LCPS, BAM&S
General Physician, Pune
I am suffering from continiuos headache from last wednesday. What should I do to reduce my pain? I am also suggering ...
Most chances are that you are having sinus infection. Try otrivin nasal drops; 2-3 drops every 4-6 hours pain killers like crocin. If it persists, then you need antibiotics. See your nearest doctor. This is routine infection. Very easy to treat.
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I have allergies. My eyes are itching and watery. They are always red and feels sneezing every morning. please help?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have allergies. My eyes are itching and watery. They are always red and feels sneezing every morning. please help?
Hello. I think you have allergic conjunctivitis and allergic rhinitis. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is to avoid or limit contact with the substance causing the problem. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no drug that can cure allergy. Only way is to stay away from all those things that you are allergic to. For allergic rhinitis. Consult ent specilist.
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I have red eyes over three days and it is increasing day by day and it is paining also please help.

MBBS
General Physician, Faridabad
I have red eyes over three days and it is increasing day by day and it is paining also please help.
it will be better to consult eye doctor to find out the cause. it will help, use ciplox-h eye drops twice a day. thanks
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Last few days i am suffering from irritation in my right eye and sometimes from left eye. One month back my right eye was red for aweek and used one drop and I recovered from that . But this new problem of irritation is disturbing me.

MBBS, DOMS
Ophthalmologist, Hyderabad
Most probably, you are beginning to develop dry eyes. Lubricant drops give relief, but the problem returns when drops are discontinued. Ideally, you should get a complete eye evaluation by an ophthalmologist.
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My eyesight is left 2.0 rgt 2.75 feeling irrigation in eyes I think the jelly substance I.e vitreous humor is drying. What should I do? In mirror I see white spots or thin layer around my eyelids.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyesight is left 2.0 rgt 2.75 feeling irrigation in eyes I think the jelly substance I.e vitreous humor is drying....
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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My daughter in law is having short sight eye disorder of -15 and is wearing contact lens and some times spects. Whether is correctable by operation?

MBBS, DOMS
Ophthalmologist, Hyderabad
It can be corrected by surgery in which a specially designed lens is placed permanently inside each eye. Some eye scans are required before surgery, to make sure about the eligibility.
4 people found this helpful
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I have headache from 1 week and I have no eye problem and nothing other problems.

Ophthalmologist
Ophthalmologist, Thane
I have headache from 1 week and I have no eye problem and nothing other problems.
Dear Patient, Please note that headache is a symptom associated with many other underlying causes. The commonest being uncorrected refractive errors, Migraine or stress related headaches, Infrequent meal time, Dehydration, Excessive computer related work. If the cause of ophthalmic headache is ruled out, we would suggest that you undergo an examination with physician who will be able to guide you further .Thanks.
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1. Does having diabetes mean that I am at higher risk for other medical problems? 2. Should I start seeing other doctors regularly, such as an eye doctor? 3. How often should I test my blood sugar, and what should I do if it is too high or too low? 4. Are there any new medications that I could use to help manage my diabetes? 5. Does diabetes mean I have to stop eating the foods I like best? 6. How can exercise make a difference in my diabetes? 7. If I'm overweight, how many pounds do I have to lose to make a difference in my health? 8. Are my children at increased risk for the disease? 9. What is the importance of diet in diabetes? 10. Do I need to take my medications even on days that I feel fine?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
1. Does having diabetes mean that I am at higher risk for other medical problems?
2. Should I start seeing other doct...
Mr. Lybrate-user, your questions make a big list, answering each of them in detail will be too much for me. Still I will clarify certain points. 1) having diabetes does make a person susceptible to many other diseases like cardiac problems, hypertension, kidney diseases, nervous system problems and eyes. 2) a person with diabetes has to get his or her eyes examined once a year for retinal involvement plus any other problem. 3) blood sugar testing should be more often initially (daily 2 or 3 times). Later when condition is stabilised, once in 2 - 3 days, later once a week. Once if the sugar is in good control even once in 15 days is ok. Plus you have to check hba1c% every 3 to 6 months. 4) there are many new medications available now, depends on what treatment is currently on. 5) total dietary intake has to be restricted to a specific number of calories per day, depending upon ideal body weight, exercise and sugar level. Sweets, deep fried foods, junk foods and pastries to be avoided. 6) exercise increases glucose utilisation, reduces insulin resistance, burns calories, helps reduce weight, improves fitness and well being. 7) your bmi should be <23 kg/m2.8) t2 dm is a familial disease, children do get it but it is a preventable condition. 9) diet is important because that is the source for glucose, fat and proteins other nutrients. Excess glucose can aggravate diabetes. 10) medication is necessary on all days till one lives.
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What is the reason of swelling on face around the eyes I am suffering from two weeks with this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is the reason of swelling on face around the eyes I am suffering from two weeks with this problem.
Thereare many reaons for swelling around eyes and some important ones are-------------- 1. Sleeplesssness----- 2. Stress/depression-- 3. Thyroid problem--------------- 4. Nephrotic syndrome--------------- 5. Allergic eyes------------- 6. Styes on eyelids------------- so a thorough physical examination along with history of present complaints is required to reach to a diagnossis and reconfirm it by undergoing various diagnostic tests------------
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I started wearing eyeglasses about 5 years ago now I am 18. But you know there are a lot of limitations of wearing eyeglasses. And now do not want to wear eyeglasses anymore. But I do not want to switch to contact lances either. So I want help to cure my eyes naturally. I have +3.5 no. Of each eye. I want a perfect routine and I can abstain. I am definitely sure that I can do everything to cure my eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I started wearing eyeglasses about 5 years ago now I am 18. But you know there are a lot of limitations of wearing ey...
Hello at age of 43, there is no way to get rid of glasses. You will need glasses for distance and near both. There are surgeries to get rid of glasses but success rate is less.
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I am 28 years old and I am working in a private company. Daily I am sitting in front of my PC for several hours. My eyes are paining so much even I don't have any sight.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 28 years old and I am working in a private company. Daily I am sitting in front of my PC for several hours. My e...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of CVS include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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Im 25 years old male. Im having eye sight of 1.75 in one dye and 2 jn other eye. Is it possible to reduce eye sight totally? If yes, how? If not, Why?

BHMS
Homeopath, Faridabad
Im 25 years old male.
Im having eye sight of 1.75 in one dye and 2 jn other eye.
Is it possible to reduce eye sight t...
Hello, You should do the below exercises to strengthen the ocular muscles. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
2 people found this helpful
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I am an 18 yr old student and have a power of -2.0 in each eye. What can I do to remove spectacles?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
If your number of spectacle is stable you can undergo laser surgery to remove spectacles. Various types include 1.LASIK with microkeratome 2.LASIK with Femto second laser( blades less) 3.Femtosecond (SMILE). flapless Newer technolgy is Femtosecond LASIK with very less chances of complications
3 people found this helpful
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My eyes vision is very poor. I have -9 power in both eyes. Can any therapy recover my eye vision.

DHMS (Hons.)
Homeopath, Patna
My eyes vision is very poor. I have -9 power in both eyes. Can any therapy recover my eye vision.
Hello, take homoeo medicine** @ physostigma 30-4 drops, thrice a day. @ five phos 6x-4 tabs, thrice a day. * sprouts, carrots, papaya, eggs, milk, regularly. All the best.
2 people found this helpful
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I have the eye problem when I watch TV or mobile more than 30 min then pain start in my eyes and things are not see clear after that for half day or more.

BHMS
Homeopath, Faridabad
I have the eye problem when I watch TV or mobile more than 30 min then pain start in my eyes and things are not see c...
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I have weak eye sight. I wear spec but when I m going to bed take off my spec tears come out so what I do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have weak eye sight. I wear spec but when I m going to bed take off my spec tears come out so what I do.
Do hot fomentation. Dip a handkerchief in lukewarm warm and keep it over closed eye. Continue for 5 minutes for two times a day
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