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Dr. Poonam Monga

MBBS, DNB Ophthalmology

Ophthalmologist, Delhi

32 Years Experience  ·  200 at clinic
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Dr. Poonam Monga MBBS, DNB Ophthalmology Ophthalmologist, Delhi
32 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Poonam Monga
Dr. Poonam Monga is one of the best Ophthalmologists in Ashok Vihar, Delhi. He has over 32 years of experience as a Ophthalmologist. He has done MBBS, DNB Ophthalmology . You can meet Dr. Poonam Monga personally at Dr. Poonam Monga's Clinic in Ashok Vihar, Delhi. Book an appointment online with Dr. Poonam Monga on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Lady Hardinge Medical College, New Delhi, - 1986
DNB Ophthalmology - Gange Ram Hospital, - 1991
Languages spoken
English
Hindi
Professional Memberships
DELHI MEDICAL COUNCIL
All India Ophthalmological Society
Delhi Medical Association (DMA)
...more
Delhi Ophthalmological Society (DOS)

Location

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Dr. Poonam Monga's Clinic

H-173, Ashok Vihar, Phase-1. Landmark- Near Monford School, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have specs but my specs number increase every year, how can I maintain that and how to decrease specs no?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have specs but my specs number increase every year, how can I maintain that and how to decrease specs no?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me along with Power of your glasses/Contact lens.
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Hi, I am 20 year old. My eyesight is weak from childhood. But then I did not notice much. But now my eyesight has become very weak. I'm afraid to tell at home. What should I do? Please help me.

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
Hi, I am 20 year old. My eyesight is weak from childhood. But then I did not notice much. But now my eyesight has bec...
Hi lybrate-user its gud to see that you r concerned abt your health see its alrght to have weak eyesight now a days as we are in fully technology surrounded environment of 21st century, nd there is no point to hide from your family as well you just need to consume a diet rich in vitamin a which may boost your eyesight or at least maintain it. Nd if you want you can consult some eye specialist for more guidance. Do some yoga for eyesight. Stay away from continues exposure to harmful radiation of laptop, mobile nd so on. Put your spectacle regularly. Hope this advise of mine work for u.just one more advice don't take too much stress and share your health issues to your family nd friends as you spoke on this stage. Take gud care of urself. Have a grt day. It was nice speaking to you.
1 person found this helpful
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I have a esotropia since when I was 7-8 years old. I am 21 now and it feels awkward socially. Can it be corrected by any surgery?[L (6/6) - R (6/9)]

MBBS, DOMS
Ophthalmologist, Bangalore
I have a esotropia since when I was 7-8 years old. I am 21 now and it feels awkward socially. Can it be corrected by ...
Hi, some of the squint conditions can be corrected surgically not all. To know if your eyes are fit for such surgery you have to visit a squint specialist. Most of the time they are a cosmetic surgery meant to improve the cosmetic appeal of the patient. The vision will however remain the same, it wll not improve much. So please consult a squint specialist and get the best treatment.
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Sir I am 21 year old boy. And I refer in Indian army medical test in eye please tell me it major or minor problem. 1.VISUAL ACUITY LOWER THAN 6/6 B (also say that what is the meaning of B)

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Sir
I am 21 year old boy.
And I refer in Indian army medical test in eye please tell me it major or minor problem.
1....
Eye sight weak Take CARBONEUM SULPHURATUM 6c, one dose every morning for 1 week Week 2: Take ARGENTINUM NIT 6c, one dose, every morning for 1 week Week 3 to 6: Take Natrum Mur 30c, once a week for 1 month (not daily, only once a week, say only on Sundays) All these three medicines will help to increase the general health as well. 1. Take one Raw Carrot, grated and eaten fresh every morning (eating by slowly chewing is important for complete digestion. Grating externaly helps to chew) 2. Doing some simple eye excercise helps to maximize the benefit of eye nutrition medicines given above. Eye sight Here is a good protocol that I follow to improve eyesight for children successfully: - stop watching TV, too close to it, especially if the screen is large - no cell phone (the light from the screen and RF radiation oxidizes them and is very damaging to the eyes). Laptop and tablets only if needed. - Calc Phos 30, every other day, four pellets in the morning to improve calcium assimilation. Children need more calcium and this is frequently the underlying cause. You can make it every 4th day after 3 or 4 doses. Give Fish Oil, if it completely agrees. If there is any discomfort after the tablet, do not continue. If they agree, continue for a few months. Please report after 2 months. For adults, the original protocol or even simply, Ruta 6 and Calc Phos 3xalternately helps. Advise to take Physostigma 30 daily one dose early in the morning and Ruta 10M weekly one dose i.e. Every sunday and stop other medicine on this da5y.
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I have an eye problems that has sometime I can not see the pic clearly I am. Student ibwant answer.

Master of Surgery, Ophthalmology, MBBS
Ophthalmologist, Bikaner
I have an eye problems that has sometime I can not see the pic clearly I am. Student ibwant answer.
Please get refraction done after putting some drops to dilate pupil. Get retina also checked. Use the glasses constantly prescribed by the doctor.
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Iam having red eyes after removing contact lens. It's for more then 4 hours and not yet went.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Iam having red eyes after removing contact lens. It's for more then 4 hours and not yet went.
perhaps you are having contact lens intolerance. you could either wait for few weeks and then start wearing them after showing it to eye doctor till then continue using glasses
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After working on laptop for about 1-2 hours, I start feeling my head and eyes very heavy, and not able to work as good as otherwise. I have been wearing spectacles since I was 15, and this problem of heaviness in head and eyes developed after I got keratoconjunctivitis in 2008. Due to this, I am. Not able to do good job at my workplace. Kindly advice.

MBBS, DNB (Ophthalmology), ROP
Ophthalmologist, Coimbatore
After working on laptop for about 1-2 hours, I start feeling my head and eyes very heavy, and not able to work as goo...
Hello Ms. lybrate-user, After going through your symptoms and history, you might be suffering from Computer Vision Syndrome (CVS). It is commonly seen in software engineers or those who use computers constantly for a long duration. Here are a certain tips I suggest which you bring relief to your symptoms. 1. Minimize the glare from the monitor to an optimum level or use an antiglare coated screens on iPad/ laptops/ desktops. 2. Blink frequently. We invariably tend to blink less when focussing on the screen. Make sure you blink frequently so that there is adequate tear secretion and lubrication to the eyes which will prevent dryness and the problems associated with it. 3. To reduce your risk of tiring your eyes by constantly focusing on your screen, look away from your computer at least every 20 minutes and gaze at a distant object (at least 20 feet away) for at least 20 seconds. 4. Rearrange your desk. The best position for your monitor is slightly below eye level, about 20 to 28 inches away from your face. You shouldn't have to stretch your neck or strain your eyes to see what's on the screen.  5. To reduce your risk for computer vision syndrome and neck, back and shoulder pain, take frequent breaks during your computer work day. 6. Use cooling glasses to protect your eyes from the radiation from your system. 7. These symptoms tend to aggravate during summer. So you can use lubricating eye drops such as Refrest tears eye drops or Tears naturale forte eye drops which will be available over the counter. I hope these remedies will help you alleviate your symptoms. Please do write to me whether this helps or not.
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I'm 21 and got my eyes treated with the lazik eye treatment, for removing the power out of my eyes, it's been more than 6 months now. Some times I don't feel good, it's like i'm seeing two things all of a sudden. It's not a regular thing but it happens some times. I still wear glasses sometimes because I feel I don't appear good without them.

MD-Ophthalmology
Ophthalmologist, Srinagar
Kindly mention your vision post lasik. If you have a residual refractive error, you have to use spectacles. Under correction or overcorrection is a common problem after lasik. Another thing is convergence insufficiency. When you are using minus number glasses, it has a prismatic effect. So you dont have to use your muscles much for the near vision, as a result the strength of muscle decrease with time. After lasik there can be easy fatiguibility, especially for near work. However with convergence exercises the strength of muscles is regained with time.
1 person found this helpful
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I am a engineering student whether my eye number can increase if I work with the machines.

MBBS
General Physician, Mumbai
I am a engineering student whether my eye number can increase if I work with the machines.
It depends on the surrounding circumstances and if you don't give proper rest to your eyes than the refractive error can increase.
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From my childhood I am having dust allergy always my eyes are red in colour so how to overcome this problem can you please suggest me a eye drops.

MD - Pulmonary Medicine, Advanced Certified Course In Pulmonary Medicine, Diploma In Allergy & Clinical Immunology
Allergist/Immunologist, Hyderabad
From my childhood I am having dust allergy always my eyes are red in colour so how to overcome this problem can you p...
Hello! you can be free from asthma suffering. Lot of people who have allergies tend to suffer continuously or intermittently. Unless you remove allergies from body to enter* you will keep suffering from different kinds of allergies. Lungs: allergies cause asthma. Skin: rashes & itching nose & sinus: cold & sneezing, headache. Stomach: pain abdomen or gastritis. Eyes: watering of eyes & itching of eyes. Best way to come out of any kind of allergies is first do allergy screening test and then only start medications. Consult an allergy specialist.
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