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Dr. Poonam Monga

Ophthalmologist, Delhi

250 at clinic
Dr. Poonam Monga Ophthalmologist, Delhi
250 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Poonam Monga
Dr. Poonam Monga is a renowned Ophthalmologist in Ashok Vihar, Delhi. He is currently associated with Dr. Monga's Clinic in Ashok Vihar, Delhi. Book an appointment online with Dr. Poonam Monga on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 41 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No. H251, Ashok Vihar Phase 1. Landmark: Near Mont Fort School, DelhiDelhi Get Directions
250 at clinic
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I feel pain in my eye when m on Mobile ph. And become red. Is thr any treatment for it. As m also were glass -2.5.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I feel pain in my eye when m on Mobile ph. And become red.
Is thr any treatment for it.
As m also were glass -2.5.
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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My eyes get a burning sensation when I sit on my computer what might be the cause and what should I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes get a burning sensation when I sit on my computer what might be the cause and what should I do?
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
1 person found this helpful
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When I use computer for a long time I feel like im loosing my eyesight for about half hour I could not see anything is it some kind of eye sickness?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
When I use computer for a long time I feel like im loosing my eyesight for about half hour I could not see anything i...
Instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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I have allergy from childhood from Sun and dust. What should I do ?

MBBS
General Physician,
I have allergy from childhood from Sun and dust. What should I do ?
its allergic problem, no permanent cure, 1tab sinarest hs, steam inhalation. avoid exposure to sun and dust as far as possible it will help. welcome for further help.
4 people found this helpful
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I am 20 years old male. I am having this skin allergy on my face. I have dandruff also. So dandruff-like skin is always going off from eye region. I use specs too. Can anyone help?

MS - Ophthalmology
Ophthalmologist, Cuttack
I am 20 years old male. I am having this skin allergy on my face. I have dandruff also. So dandruff-like skin is alwa...
Sqamous blepharitis is often associated with dandruff . You can apply a steroid eye ointment to the lid margin and rub the eyelids
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I feel my near eye side giving problem and I checked found ok. But after every evening my eyes go down tired. How I can improve.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I feel my near eye side giving problem and I checked found ok. But after every evening my eyes go down tired. How I c...
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
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Why her eyes became red I want to know for my friend ,is it because of some small disease like fever?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Why her eyes became red I want to know for my friend ,is it because of some small disease like fever?
Red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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My eye power is -2 in right and -1.5 in left what is best diet for my eye and what is the minimum use of mob. Laptop in a day which make my eye good and perfect.

Fellowship in Cornea and Refractive Surgery (FCRS), DNB (Ophthalmology), MBBS
Ophthalmologist, Mumbai
My eye power is -2 in right and -1.5 in left what is best diet for my eye and what is the minimum use of mob. Laptop ...
Hello sir a diet full of green leafy vegetables, carrots, etc is always good since it contains various nutrients. However these don't affect your vision or number in anyway. Also, having a number is not related to your use of mobile or laptop. Overuse of these can produce strain on the eyes- due to which people will visit the eye doctor and then realize they have a number - but the use of laptop per say doesn't produce your number. Now that you have glasses, it is best to use them regularly and go for yearly check ups to see if there is any change in the number. Eye exercise may help reduce strain on the eyes, but again will not really change or reduce your number. If you don't wish to use glasses or contact lenses then you may undergo a checkup to see if you are fit for lasik surgery. Pls visit a lasik surgeon for further tests.
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My left eye is paining from last few days whenever I drive, what should I do?

M.D. (Homoeopathy), B.H.M.S.
Homeopath,
Take silicea 200 - 4 globules once a day - for 3 days. Warm up your eyes with tolerable warm cloth. Wear goggles while driving. Leave your feedback after 3 days.
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Hi I'm 21 year old male. I'm seeing some type of floaters in front of my eye like dark circles, though they are very faint and it just one stop in both eyes, I see them during daylight. please tell me what should I do. Thanks.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi I'm 21 year old male. I'm seeing some type of floaters in front of my eye like dark circles, though they are very ...
Hello floaters are due to vitreous (gel in eye) liquifaction there is no treatment for this just avoid seeing them these are entirely normal consult ophthalmologist if these suddenly increase in number this is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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I got my lens vision is get blur after 20 days and I use brush and lomb one month disposable lenses.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got my lens vision is get blur after 20 days and I use brush and lomb one month disposable lenses.
These contact lenses causes eye dryness and thats why much wear and tear of these lenses.Start using TEARPLUS EYEDROPS twice daily.Things will be normal.
5 people found this helpful
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I have red eyes from 3 days what should I do and my stomach is paining badly.please help .

BAMS
Ayurveda, Ambala
I have red eyes from  3 days what should I do and my stomach is paining badly.please help .
Follow these best method for the treatment of red eyes- * don't rub your eyes. * wash your eyes with cold water twice a day. * buy an eye cup from chemist and rinse your eyes with gulab jal after filling gulab jal in eye cup. If you can not find eye cup, please put few drops of gulab jal in both eyes using eye dropper. * give rest to your eyes for 5 minutes when you are working the computer screen/mobileby covering your eyes with your palms. * take adequate sleep ofminimum 6 hours daily in night. According to ayurveda when bile secretion of liver become hot, then our eyes become reddish. To treat this cause please drink 10 ml gulab jal twice a day with a glass of water. * do not eat non veg (chicken, eggs), peanuts (moong fali), dry fruits especially kashew (kaju). Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting.
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Can my eyes number be reduced by lasik surgery my present prescription is for left eye:- 3.50 spherical for right eye 6.00 spherical 1.00 cylindrical 135 axis I had squint in my left eyes but I do not want to correct squint I just want to reduce my number and restore my vision is this possible please let me know.

MS - Ophthalmology, FICO, FRCS - I & II
Ophthalmologist, Mathura
Can my eyes number be reduced by lasik surgery
my present prescription is
for left eye:-
3.50 spherical
for right eye...
Dear lybrate-user Yes your no can be corrected with LASIK. But before that I like to know what is your age and stability of your glasses number as LASIK is best done between age of 18 to 30 years and glasses power should be stable for at least one year.
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Sir , I am having high myopia power lens both left and right -4.00 so what should I do to cure my eyes.

BHMS
Homeopath, Faridabad
Sir , I am having high myopia power lens both left and right -4.00 so what should I do to cure my eyes.
Hi, as the power of eye is so high, only laser lasik surgery would help you, consult an opthalmic surgeon (eye surgeon) for further details and recommendation.
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My mother's age 65 years. We consulted eye specialist for regular eye checkup for any number change. After check up doctor told cataract started for both eyesand it is around 20%. What are the precautions required not to increase further and any preventions available to reduce existing cataracts.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My mother's age 65 years. We consulted eye specialist for regular eye checkup for any number change. After check up d...
Hello there r no precautions or food to stop progression of cataract cataract is normal aging phenomenon only option is surgery. And is advised when patients feels difficulty in daily routine.
1 person found this helpful
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Jb mai mobile 10 minutes se jyada chalata hu meri aank dard krne lagti h? Ye kaise theek hogi

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Jb mai mobile 10 minutes se jyada chalata hu meri aank dard krne lagti h? Ye kaise theek hogi
Here are the instructions for mobile phone use: 1. Blink, blink and blink again. Blinking often (and for more than a second) keeps your eyes moist and reduces dryness and irritation. We tend blink about a third less than we normally would when we stare at our smartphone screens, which starves our poor peepers of protective tears. Keep your eyes wet by blinking about 10 times every 20 minutes or so and you should be good to go. 2. Minimize glare. Unless you have a smartphone equipped with anti-glare Corning Gorilla Glass or use a matte screen protector film, you’re probably coping with a fair amount of annoying reflective glare. 3. Take breaks. Follow 20-20-20 rule. The concept is to take a break from looking at your screen every 20 minutes for 20 seconds while looking at something 20 feet away. Doing so relaxes your eye muscles 4. Adjust your brightness. Having your screen too bright or too dark stresses your eyes out and can cause problems maintaining focus. To eliminate either issue in about a matter of seconds, simply go into your smartphone settings and adjust your screen brightness so it’s about the same as the light level in the environment around you 5. Tweak your text size and contrast. Adjusting your smartphone text contrast and size also provides a little much-needed relief. 6. Keep a clean screen. Routinely wipe down your smartphone screen with a dry (not wet!) cleaning cloth to remove distracting dust, grime, smudges and fingerprints. 7. Hold your smartphone farther away. Try holding yours at least 16 to 18 inches away from your eyes to give your eyes a break.
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I am 20 years, I have been suffering from burning sensation in the eye. Even if I close my eyes it pains. I read a lot and work on computer at times. What do I do? Any remedy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years, I have been suffering from burning sensation in the eye. Even if I close my eyes it pains. I read a lo...
Eye strain, or asthenopia, is when the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches Eye strain may lead to other problems, such as: • Headaches • Difficulty Concentrating • Irritability • Burning Sensation • Watery Eyes • Dry Eyes • Photophobia • Eye Pain The first thing you can do is change your environment and work habits. By doing this you can relieve the pain without spending money on treatment. If you work on the computer, try taking more eye breaks by looking down the hall or out the window, or by closing your eyes for thirty seconds. You should get your eyes checked at least once a year, especially as you grow older. Routine eye exams give you the opportunity to discuss with your Eye Specialist any issues you may be having, and they may enable you to catch any problems in their early stages. Age Frequency 0 to 6 months Minimum of once a year 6 months to 18 years Every 2 – 4 years 19 to 39 years Every 3 – 5 years 40 to 64 years Every 2 – 4 years 65 and older Every 1 – 2 years If you spend a lot of time sitting in front of a computer or reading, you may need prescription glasses solely for those activities. Homoeopathic Eyedrop CINELUBE EYEDROPS ( HAPDCO) 3 times daily.
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I m using specs for more than 12 years. Now I want to get contact lenses. That will be good for me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m using specs for more than 12 years. Now I want to get contact lenses. That will be good for me.
Contact lens requires a lot of care and are expensive stuff.Moreover you must have to be very careful in placing and taking out contact lens from eyes.For those person who are into field jobs or drive 2 wheelers,contact lens are not recommended as dust particles can damage lens thus damaging eyes.But now a days contact lens is a common practise and if you can handle it with care then you can opt for lenses but always wear good quality daily wear disposable contact lenss of a good company like PURE VISION.
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