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Dr. Poonam Monga

Ophthalmologist, Delhi

250 at clinic
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Dr. Poonam Monga Ophthalmologist, Delhi
250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Poonam Monga
Dr. Poonam Monga is a renowned Ophthalmologist in Ashok Vihar, Delhi. He is currently associated with Dr. Monga's Clinic in Ashok Vihar, Delhi. Book an appointment online with Dr. Poonam Monga on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Monga's Clinic

Plot No. H251, Ashok Vihar Phase 1. Landmark: Near Mont Fort School, DelhiDelhi Get Directions
250 at clinic
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I have red eyes for over 3 days and now a days my sleeping time is also increase, I don't know why but its too trouble for me, my all over body is paining hardly.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have red eyes for over 3 days and now a days my sleeping time is also increase, I don't know why  but its too troub...
take multivitamin diets. avoid stress. take juice morning and evening time. green veg.,protein diet,amino acids . 1 glass of water before meal.
2 people found this helpful
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Im 23 years old and im having problem with my eye sight. Some times I have severe headache and my eyes will be little blurrysome time. Note: my right eye was damaged little bit in my childhood.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Im 23 years old and im having problem with my eye sight. Some times I have severe headache and my eyes will be little...
Please get eye tested and wear specs if power is affected. Do exercises for eyes left right and rotational far look and near look. Take carrot juice.
2 people found this helpful
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Hello, I am 5 days late from due date of my period. But negative pregnancy test. My last 5 cycles were regular. Also having mild right side pain in lower abdomen. Is it a sign of pregnancy or my periods are yet to come. No other symptoms noticed.

BHMS
Homeopath, Faridabad
Hello, I am 5 days late from due date of my period. But negative pregnancy test. My last 5 cycles were regular.
Also ...
Hello, there are many reasons of delayed periods and conduct the pregnancy test after 10 days of your due date.
1 person found this helpful
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When I walk on high sunlight I have a problem with my eyes. Eyea were turn red and heavy headache. What should I do.

PG Hom, London, BHMS
Homeopath, Mumbai
When I walk on high sunlight I have a problem with my eyes. Eyea were turn red and heavy headache. What should I do.
Hello Sam, Walking under sunlight without any protection to the eyes is bound to make your eyes red. Direct sun light harms your eyes in turn making them red. You need to use dark tinted sun glasses in order to protect your eyes from direct sun light. The sun glasses will even protect your eyes and decrease the headache also.
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I am 22 and my eys go red and watery mostly in sun. Sometimes a white spots is seen in my right eye and it is painfully to see anything. Give me suggestions please.

DOMS, MBBS
Ophthalmologist, Delhi
I am 22 and my eys go red and watery mostly in sun. Sometimes a white spots is seen in my right eye and it is painful...
If associated with eye pain, redness and discharge, it is mostly acute conjunctivities, put topical eyedrops moxiflox and flur four times a day and tear substitute like genteal four times a day in d affected eye. It would be okay in 3 -4 days. Take care of eye hygiene that you yourself/other family members don't share the clothes and hankie of the affected eye to the normal eye else the normal eye wd also contract the infection. You can wash your eyes twice to thrice but not very frequently as it washes away the tear film which naturally contains imp antibacterial and anti infective elements: red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for acute red eye.
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Meri door ki nazar kamzor hai, -4.5 ka number hai iske liye koee solution jo lens na lagane pade.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Meri door ki nazar kamzor hai, -4.5 ka number hai iske liye koee solution jo lens na lagane pade.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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When I went outside my eyes starts burning and irritation occurs because of sunlight even I don't have any kind of power glasses.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
When I went outside my eyes starts burning and irritation occurs because of sunlight even I don't have any kind of po...
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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I have red eyes over 7 days. What should I do? I already used eye drops but no use.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have red eyes over 7 days. What should I do? I already used eye drops but no use.
Care of eyes- you have not described the problems with your eyes. Continuously reading small print without proper light should be avoided. Smart phone may cause strain. Don't expose your eyes to extreme sunny weather of cold windy weather. Don't be closer to people with eye infections as you may contact the infection. Get your eyes tested for any vision problem. We have effective treatment in homoeopathy for your problem. Take belladonna200 ---once daily in the morning for 5 days.
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Hai I have watery eyes since two years unnecessarily water is coming out from my eyes can anyone help me bysuggesting any medicine.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hai I have watery eyes since two years unnecessarily water is coming out from my eyes can anyone help me bysuggesting...
Could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
1 person found this helpful
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I am 23 year's old and I have a amblyopia in my left eye , is treatment is available to cure this lazy eye issue?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am 23 year's old and I have a amblyopia in my left eye , is treatment is available to cure this lazy eye issue?
Hello lybrate-user. Sorry about your eye trouble. Amblyopia/ lazy eye develops during the initial years of one's life (2 to 12 years of age). As you would probably know, there are multiple reasons associated with it. Let me enumerate them in brief: (1) unequal refractive error in both eyes causing one eye to become lazy. (2) squint in one eye. (3) cataract at a young age in one eye / both eyes. (4) retinal tumor/ detachment/ pathology occurring at a young age. (5) injury to one eye. If treated early (2 to 12 years of age) and followed up regularly, there is a chance of preventing amblyopia. Unfortunately, at your age (23 years), it would be difficult to treat and cure it. Early intervention in the form of patching therapy would have made it possible to cure it.
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I have heavy eyelids there is so much of fat deposit on my upper eyelids .what can I do to get rid of it? Without any fillers or surgery? Can changing old habits, taking collagen etcc help it? I want to fix it in a natural way.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I have heavy eyelids there is so much of fat deposit on my upper eyelids .what can I do to get rid of it? Without any...
If you have a habit of eating fatty food then start avoiding it. Go for daily workouts or jogging, take plenty of fluids, get your eyesight checked from an eye specialist locally.
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Sir I have myopia of -2 in right eye & -0.75 in left eye. Sir, please suggest me how can I improve my vision.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir I have myopia of -2 in right eye & -0.75 in left eye.
Sir, please suggest me how can I improve my vision.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 20 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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I am25 year old male and iam having eye site problem is ther any remedy to regain perfect eye site in ayurvedic?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am25 year old male and iam having eye site problem is ther any remedy to regain perfect eye site in ayurvedic?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
1 person found this helpful
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My eyesight is week. I am unable to see the letters in 8 meter gap. Give solution.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyesight is week. I am unable to see the letters in 8 meter gap. Give solution.
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
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Whenever I sit in front of computer for some time, my eyes have some irritation and pain. What kind of food am I supposed to eat?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
These are signs of computer vision syndrome. Dont work continuously, take a break after 30 mins for few mins blink intermittently and put eye drops refresh tears 4 times a day. Take green leafy vegetables and fresh fruits.
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How to make cornea more clear nd looks white inside the eye nd also looks fresh neat nd clean.

MBBS
General Physician, Mumbai
How to make cornea more clear nd looks white inside the eye nd also looks fresh neat nd clean.
Few tips- I will suggest you to wash your eyes eight hourly and don't over exert your eyes by using mobile at night and keep the brightness of mobile and tv at low concentration and do eye exercise every alternate days
1 person found this helpful
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Whenever I use phone for 1/2 hours my eyes pain allot and headache start what was the reason.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Whenever I use phone for 1/2 hours my eyes pain allot and headache start what was the reason.
I think you need to get your eyes tested for any number Here are the instructions for mobile phone use: Here are seven super quick and easy ways to give your eyes a break during your all those smartphone marathon sessions. 1. Blink, blink and blink again. Blinking often (and for more than a second) keeps your eyes moist and reduces dryness and irritation. We tend blink about a third less than we normally would when we stare at our smartphone screens, which starves our poor peepers of protective tears. Keep your eyes wet by blinking about 10 times every 20 minutes or so and you should be good to go. 2. Minimize glare. Unless you have a smartphone equipped with anti-glare Corning Gorilla Glass or use a matte screen protector film, you’re probably coping with a fair amount of annoying reflective glare. 3. Take breaks. Follow 20-20-20 rule. The concept is to take a break from looking at your screen every 20 minutes for 20 seconds while looking at something 20 feet away. Doing so relaxes your eye muscles 4. Adjust your brightness. Having your screen too bright or too dark stresses your eyes out and can cause problems maintaining focus. To eliminate either issue in about a matter of seconds, simply go into your smartphone settings and adjust your screen brightness so it’s about the same as the light level in the environment around you 5. Tweak your text size and contrast. Adjusting your smartphone text contrast and size also provides a little much-needed relief. 6. Keep a clean screen. Routinely wipe down your smartphone screen with a dry (not wet!) cleaning cloth to remove distracting dust, grime, smudges and fingerprints. 7. Hold your smartphone farther away. Try holding yours at least 16 to 18 inches away from your eyes to give your eyes a break.
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I am suffering from myopia. I m not seeing far objects. I'm using now -12 and -11 glasses for my left and right eye respectively. Suggest me an immediate solution to rectify this problem.

FICO-1, DOMS
Ophthalmologist, Delhi
I am suffering from myopia. I m not seeing far objects. I'm using now -12 and -11 glasses for my left and right eye r...
The only solution to remove glasses is surgery. You have high power so consult before to see whether you are fit for surgery also or not.
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I cannot slept at night from last 3 years n also my eyes are going red day by day by this cause how to get rid from this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I cannot slept at night from last 3 years n also my eyes are going red day by day by this cause how to get rid from t...
What is the reason for not sleeping at night for last 3 years .Only then I could answer your question.Was it due to stress/Tension/Compulsion
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