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Dr. Poonam Mody

BHMS

Homeopath, Delhi

20 Years Experience  ·  150 at clinic
Dr. Poonam Mody BHMS Homeopath, Delhi
20 Years Experience  ·  150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam Mody
Dr. Poonam Mody is an experienced Homeopath in Vikas Puri, Delhi. He has had many happy patients in his 20 years of journey as a Homeopath. He has done BHMS . You can meet Dr. Poonam Mody personally at Mody Homoeo Clinic in Vikas Puri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Mody on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Rajastan Homeopathy College, Jayapur, - 1997
Languages spoken
English
Hindi
Professional Memberships
Rajasthan Board of Homoeopathic Medicine

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Mody Homoeo Clinic

FG 1/62A, F Block, Landmark: Overhead Tank, DelhiDelhi Get Directions
150 at clinic
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I was married on 4 th Feb of last month and on 7th Feb my wife's period was Come but this time my wife's period not come and I was checked pregnancy test on 8 th but that time it is negative wht is the reason why my wife's period not coming and she had a pain on uterus pls reply.

MBBS
Sexologist, Panchkula
I was married on 4 th Feb of last month and on 7th Feb my wife's period was Come but this time my wife's period not c...
You can wait for the periods for 5 days. And do the urine pregnancy test and give me feedback in case of any problem.
4 people found this helpful
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Hi! I am Mohona. I am 14 years old and my weight is 38 kg. Is it underweight? Which weight is perfect for my age? What I have to do to gain my weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
Hi! I am Mohona. I am 14 years old and my weight is 38 kg. Is it underweight? Which weight is perfect for my age? Wha...
As per your age you need to be 45 kg. Include more of protein rich foods in your diet, if you are a non vegetarian have two eggs per day along with chicken or fish 2 - 3 times a week, if you are a vegetarian then you need to include more of whole pulses like rajmah, cholae along with paneer, have 2 bananas per day and minimum 500 ml of milk and milk products per day, at the same time it is important to follow a regular exercise regimen and always maintain proper meal timings.
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What can be the cause of red vomit the morning after drinking alcohol? I did not have any abdominal pain. Also, it was my first time drinking alcohol.

MBBS
General Physician, Mumbai
What can be the cause of red vomit the morning after drinking alcohol? I did not have any abdominal pain. Also, it wa...
Blood in vomit can be due to a bleeding ulcer in stomach or tear in the oesophageal mucosae due to the force of vomiting. Take pantocid tablet for 7 days. Do stool test for occult blood after 7 days if it is negative .it means ulcer has stopped bleeding and healed.
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I have warts on my face and neck and also got them removed surgically. But they come up again. I am very cautious of my eating habits. I take healthy dieting also drink 1 tbsp amla and aloe vera juice every day and apply aloe vera on face, still the problem persists.

BHMS
Homeopath, Lucknow
I have warts on my face and neck and also got them removed surgically. But they come up again. I am very cautious of ...
Hello dear Wart (HPV INFECTION) not harmful to our body. If wart removed surgically it appears again and again because wart roots are deeper in our skin. Surgical procedure is not good for warts. First thing give your family history. Take weekly thuja1m Cousticum and nit.acid will also help you God bless you.
1 person found this helpful
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I am gaining weight and I have also a double chin problem please suggest some way to relief.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am gaining weight and I have also a double chin problem please suggest some way to relief.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I am having problem with my backbone I always suffer from pain what should I do to recover from that Please suggest something to do it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am having problem with my backbone
I always suffer from pain what should I do to recover from that
Please suggest s...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma.
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After Dialysis since March 2016 , since 15 days urination with pain and time gap happens. Before Dialysis there was no prostate error. Suggest remedy.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
After Dialysis since March 2016 , since 15 days urination with pain and time gap happens. Before Dialysis there was n...
Prostate problem is not due to dialysis. You need to take medicine for prostate, contact urologist do 1, pass urine maximum quantity. Even if it takes little more time 2, no alcohol 3. Tea and coffee less. 4. No unnecessary medicine for other disease. 5. Less fluid at bed 6. Pass urine in sitting position 7. Daily walk for 30 mts 8. Eat more fruits and vegetables.
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I have grey hair. And it is increasing day by day. Is there any herbal remedy? I tried mehendi but it is turning my hair brown or rather red. I want natural hair colour without using hair dye available in the market. I want something which can be prepared at home easily. Help me out. Thanks.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have grey hair. And it is increasing day by day. Is there any herbal remedy? I tried mehendi but it is turning my h...
Add coffee or tea bags in henna, it will give you darker shade. Hair color ammonia free is also fine, or you can pick an organic hair dye.
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I am 21 year old and I have lining of plaque between teeths. What should I do to remove this.

B.D.S
Dentist, Jaipur
U need a dental cleaning done go to a dental clinic or u should practice maitaining good oral hygien, though plaque can be removed by brushing and using mouth wash only. Brush twice daily.
2 people found this helpful
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I stopped bottle feed to my 3 years boy. Now he quit to drink milk with any thing. I don't know what to do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I stopped bottle feed to my 3 years boy. Now he quit to drink milk with any thing. I don't know what to do?
Children's differ in their tastes and habits. Instead of milk you can give curdled milk before it turns sour. Add little curd to milk and keep for two hours and it will be just like porridge and you can feed.
1 person found this helpful
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Helo Dr. Muje apne periods circul thik krne ke liye muje kon si madican lene pdege. I-pill lene se mere periods late hote h and muje diet m kya lena hoga. please suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Helo Dr. Muje apne periods circul thik krne ke liye muje kon si madican lene pdege. I-pill lene se mere periods late ...
Hello, Its a lie effect of ipill to delay next 1-2 cycles . Avoid any pill for next 2 cycles and allow hormonal balance to re-establish.
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Sir I am suffering from hair loss since three year and I have taken treatment but there is no relief. Than what I have to do.

B.A.M.S
Ayurveda,
Sir I am suffering from hair loss since three year and I have taken treatment but there is no relief. Than what I hav...
Take ayurvedic medicine. You will get results. Apply bhringraj hair oil n massage. Medicine is also available. Take protein diet.
4 people found this helpful
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My 7 year old boy is a fussy eater so underweight, he doesn't eat daal, his weight is 19.5 KG. Please give a diet chart so he can gain weight.

C.S.C, D.C.H, M.B.B.S
General Physician,
My 7 year old boy is a fussy eater so underweight, he doesn't eat daal, his weight is 19.5 KG. Please give a diet cha...
Even children who have medical, temperamental, and/or neurological barriers want to learn to eat the food their parents and other trusted adults eat, and push themselves along to do it to the extent of their abilities. Based on trust in the child’s drive to learn, grow, and master, the intervention is simple: parents learn to feed based on Satter’s Division of Responsibility (sDOR), which allows the child to master eating. While parents and helpers must be attentive to the child’s medical, developmental, and oral-motor issues, most feeding issues are the same as those of any other child. Stages in feeding look the same; they just come along more slowly. Challenges at each stage are the same; the child just works harder and longer to master them. Eating quirks are the same; it is just hard to sort out the “child” in these quirks from the “special needs.”Understanding causes will restore your trust in your child to do her part with feeding. To fully understand those causes, you and your child need to have had a full assessment, including longitudinal and developmental history and growth and, most particularly, feeding dynamics past and present. Most medical and even nutritional assessments don't address feeding dynamics and history, and it leaves a gap in understanding. Medical assessments and labs are helpful with respect to indicating whether your child has recovered from early medical maladies and/or has some other malady. Swallow tests and oral-motor evaluation are helpful for the rare child who has a significant mouth, throat or esophageal problem. Most feeding “problems” tend to be variants of normal and those that the child can work through on her own in the context of positive feeding. Some children are exquisitely sensitive to tastes and textures, have a strong gag reflex, and throw up easily. Children who are diagnosed as having sensory processing disorders (SPD), simply react negatively to certain tastes and textures and must be protected from pressured feeding so they can gradually learn to accept those tastes and textures. Some children get a late start with eating because they have medical issues and/or are fed by tube during their early lives. However, even if your child has any or all of these issues, once medical issues have stabilized, s/he can learn to eat the food you eat, provided you provide regular and unpressured opportunities to learn. That means you follow Satter’s Division of Responsibility in Feeding. You provide the food matter-of-factly again and again and eat and enjoy it yourselves, and your child joins in with family meals. Here are some typical causes of children’s food refusal: •Misinterpretation of normal growth and attempts to compensate: Children come in all sizes. A child’s height and weight are normal as long as growth is consistent, even if it plots at the extreme lower end of the growth charts or even off the charts so they have to be plotted using z scores. Trying to get a child to eat more or grow faster backfires by increasing the child’s resistance to eating and, in the long run, slowing growth. •Pressured feeding. Any sort of pressure—even subtle, indirect, manipulative pressure—makes feeding unpleasant for a child. Making feeding unpleasant for a child creates negative associations—fear, anxiety, revulsion—that interfere with the child’s ability to eat what and as much as s/he needs. Children who are pressured to eat lose their desire to learn and grow with eating, and give the impression that they will go hungry rather than eat unfamiliar foods. Extreme pressure from parents or therapists canmake a child give in and eat, but enjoyment in feeing is sacrificed for both parent and child. •Errors in feeding/misinterpretation of normal eating. At all stages, attempting to compensate for children’s normal extremes in eating behaviors can precipitate food refusal. From birth, some children don’t eat much, show little apparent interest in eating, or have atypical hunger cues. Even for the child who nurses well, the transition from semi-solid foods through the almost-toddler to the toddler period is full of pitfalls, any of which can concern parents, make them put pressure on feeding, and cause food refusal. •Stress. Chaotic or under-supportive family dynamics, often manifesting as lack of structured and supportive feeding, stresses children, and they eat less well. Children who have had negative early eating experiences associate any feeding pressure with those early experiences and eat less well under stress. Division of responsibility-based intervention. Have the right goal: your child’s developing positive eating attitudes and behaviors. S/he will relax at mealtime, enjoy being there, pick from the available food, eat or not-eat, ignore or matter-of-factly turn down food s/he doesn’t want, and ask to be excused. He should be given all homemade foods and not a diet chart based diet.
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My father has problem of varicose veins. His legs pain every day at night please help me.

MD PHYSICIAN
General Physician, Delhi
Avoid standing for long and ask him to sit in between standing. Use compression stockings, exercise daily. Elevate your legs on pillow while sleeping at night .and consult a surgeon to get it surgically treated.
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Hello sir, I am 25 years old girl. My problem is k mere kuch hair gray ho rhe hain. please suggest k main kya krun? Aur hair gray kun hote hain kam age me aur ise tod dene se koi problem hai kya? please explain.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, I am 25 years old girl. My problem is k mere kuch hair gray ho rhe hain. please suggest k main kya krun? A...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am atique I have one question my back pain past 20 day then what should I do please sir suggest me.

BHMS
Homeopath, Faridabad
I am atique I have one question my back pain past 20 day then what should I do please sir suggest me.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have a problem in my neck in the form of gility what should I have to do, when I eat cold things it gives very pain.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have a problem in my neck in the form of gility what should I have to do, when I eat cold things it gives very pain.
U have not given in which area of neck normally biopsy should b done it could b a lymph node for pain with cold use sensoform.
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I am very thin. Please give me right suggestion for my good fitness? What. Do I do.

BHMS
Homeopath, Faridabad
I am very thin. Please give me right suggestion for my good fitness? What. Do I do.
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
So keep calm & move on!! Its OK!!
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