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Dr. Poonam Malhotra

Gynaecologist, Delhi

100 at clinic
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Dr. Poonam Malhotra Gynaecologist, Delhi
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Malhotra
Dr. Poonam Malhotra is a trusted Gynaecologist in Budh Vihar, Delhi. He is currently practising at Dr. Poonam Malhotra@Brahm Shakti Hospital & Research Centre in Budh Vihar, Delhi. Save your time and book an appointment online with Dr. Poonam Malhotra on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Brahm Shakti Hospital & Research Centre

U-1/78, Budh Vihar, Main Road Landmark : Opposite Pooth Kalan VillageDelhi Get Directions
100 at clinic
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My wife 3 months pregnant. Double marker test revealed that t21 is 50: 1. Is it dangerous? Doctor advised to go through a amniocentesis with FISH study? Is the test safe? Is there any other way of diagnosis for down syndrome?

MRCOG ( UK) , MS - Obstetrics and Gynaecology
Gynaecologist, Kolkata
My wife 3 months pregnant. Double marker test revealed that t21 is 50: 1. Is it dangerous? Doctor advised to go throu...
Hi lybrate-user the risk of down's syndrome in your case is significant. The next step to confirm whether your child has down's syndrome or not is aminocentesis. Although this test has some risks like miscarriage but in safe hands the risk is quite low. Around 1%. Thanks.
1 person found this helpful
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Itching start in vagina, and muh dinon se meri vagina wet rehti hai kafi I dnt knw y, meri delevery ko 25 months ho gye or period still not come.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Breast feeding agar Kara rahe he to periods nahi ana normal he except that it is not pregnancy again.. Aur itching and discharge ke liye Homoeopathic treatment karvaye..
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I'm 19 years old. My menarche starts in 30 november 2009. Menstrual cycle was normal for 2 months. But then. From January it completely stopped for 7 months.I'm not married.Suddenly in september heavy flow occurs last for 7-10 days again normal cycle starts.Approximately within 30-40days.Then again absent for 4-5months.Then again irregularities occurs. Sometimes 1to 1 and half months.After september 2012 again absent till june then a lady doctor give me cycloset syrup. I take it for 1-1.5 months but no result. Then another doctor give me sandoz tablet I took it for 3 days and whenever I took I felt headaches and weakness. Rashes on my hands and pricky sensation. Chakkr b aate the. I stopped tablet then within one weak bleeding occurs only for 3-5days and it was less than the normal. Then again starts.Every during every absence I was suffered form d problem of bleeding occurs from nose.Per day 2-3 times. Severe headache. My weight increases.Even I never take chinese food and other thingslike pizza maggi etc. I always take healthy diet. Hair growth on my upper lips is more than normal girl and also on the chin.Excessive sweat thus in 2014 also sometimes occurs normally till 2-3 months and then absent.In december again absent.27 january of this year again bleeding occurs.It was normal. Then 1march againthen 6 april again.Then 5 may.But the last one was dark mehroon and cots like bleeding.I'm allergicfood allergy from milk and milk products, onion, tomato, cabbage, dust etc.What can I do?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hello mam, good presentation of complaints. Take phos 6c 3hrly for 4days alum 3c 4hrly for wk days inform me progress god bless u. Read my health tips thnks.
3 people found this helpful
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Multi-Tasking Can Damage Your Brain and Career in These 3 Shocking Ways.

Certified * (GMHAT-PC) University of Chester, (U.K.)* Master Hypnotist, California (U.S.A.), Ph.D (Psychology), D.M. , D.C.H. , M.B.A.
Psychologist, Nagpur
Multi-Tasking Can Damage Your Brain and Career in These 3 Shocking Ways.
"Multi-tasking can damage your brain and career in these 3 shocking ways.

In the present day and age, everyone’s always in a hurry. This has increased the tendency of multitasking in most people, whether it’s at their workplace, at home or while eating.
Studies have indicated that completing a single task at a time scores over multitasking and the latter even has some scary after-effects. It’s been proven that multitasking can have a huge negative influence on your brain as well as your career. Read on to find out the three ways in which multitasking is actually doing you more harm than good.

1. Your IQ level is lowered due to multitasking

Studies have revealed that multitasking can slow down your responses and even lower your IQ. A study conducted by the University of London observed a group of adults who were regularly asked to multitask. The results showed a considerable decline in the IQ level of the participants and the effects of multitasking were equated with those experienced after smoking marijuana or remaining awake all night. It was also observed that the IQ drop among some of the men resulted in them achieving IQ scores that match that of an 8-year-old child.

2. Multitasking can harm your brain

A research conducted by the University of Sussex, UK, proved that multitasking can lower your brain density in the anterior cingulate cortex (the area responsible for your emotional and cognitive control). This study analysed the MRI scans of the brains of the participants while they were multitasking (like working with multiple electronic devices). In conclusion, the researchers found out that the processes going on in the human body while interacting with multiple devices at once affect the brain’s natural structure negatively, thus hampering your ability to make wise decisions.

3. Multitasking worsens your performance at work

Studies reveal that multitasking exposes your brain to multiple streams of electronic information at once, which drastically interferes with your capacities of paying attention and remembering details.
Organizing thoughts in a proper manner also becomes difficult for people who multitask. They often fail to differentiate between relevant and irrelevant data, and show slow responses when asked to switch from one task to another. Your brain has been designed to handle and focus on only one task as a time, so if you multitask it cannot perform the multiple tasks with the same efficiency and speed. As a result, the quality of work reduces and your productivity decreases to a large extent if this continues for a long time. Moreover, multitasking can have a negative impact on your overall performance at your workplace, which can adversely impact your career in the long run.

So, if you find yourself multitasking often due to lack of time or work pressure, don’t let it turn into a regular habit. This will not only keep the quality of your work intact, but will also save you from potential brain damage.

If you would like to consult with me privately, please click on 'Consult'.
1252 people found this helpful

Had unprotected sex with my girlfriend, she took ipill within 16 hours, she got bleeding after 6 days which lasted for two days but her normal period is delayed by 6 days. What does it mean? Is she pregnant?

MBBS
General Physician,
if she got her periods she is not pregnant. but if you r in doubt get her urine pregnancy test done
1 person found this helpful
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Why there is irregular periods I have tried many medicines by yet after 2 or 3 months I have irregular periods help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Why there is irregular periods I have tried many medicines by yet after 2 or 3 months I have irregular periods help me?
non following of periods paricharya during menses is main cause for irregular menses these days avoid heavy work heavy food bathing travelling exercise during periods eat healthy easily digestable food during non period days
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Reduce Obesity and Overweight With Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
Reduce Obesity and Overweight With Ayurveda

Ayurveda, translated into science of life and longevity, has been practiced in India for more than 5000 years and has gained worldwide popularity. It uses noninvasive and natural methods, produces minimal side effects and therefore, is being widely accepted.

Ayurveda believes that the body is made of pitta, vata, and kapha systems (or doshas) and diseases are due to imbalance between these or predominance of one over the others. Obesity for instance is believed to be due to kapha predominance, leading to excessive eating and thereby obesity. There are various herbs (listed below) that are used in treatment of weight loss, and they all act by burning more fat and improving natural metabolism.

  • Vrikshamla (Garcinia cambogia): Known commonly as brindleberry or mangosteen oil tree or malabar tamarind, this helps to reduce triglycerides and control cholesterol.  It also suppresses appetite and inhibits lipogenesis (conversion of sugars to fat)

  • Licorice (Glycyrrhiza Glabra): Licorice has been widely accepted as an anti obesity herb, especially in reducing abdominal fat. It acts by reducing the amount of triglyceride in the liver and blood. It also contain flavonoids, which slow down oxidation of fatty acids.

  • Ginger (Zingiber Officinale): An herb with varied medicinal properties, ginger has a multitude of health benefits. It promotes weight loss by lowering cholesterol and reducing fat accumulation.  It also regulates metabolism of cholesterol and oxidation of fatty acids.

  • Kalonji (Glycyrrhiza Glabra): During clinical trials, the seed extract of Kalonji has been shown to improve body mass index and lead to better waist-hip ratios.

  • Myrhh (Commiphora Resin): The bark of the flowering Mukul Myrhh tree produces a sticky, yellowish resin that has been identified to be a steroid compound. It is harvested in winters and considered to act on all 3 doshas and provide an equilibrium in the body. Commonly known as guggul, it translates to "one that protects against disease." That in a way sums up its medicinal properties. In obese people, it helps by lowering blood cholesterol and triglycerides and is considered a very powerful fat burner.

It is proven that Ayurveda is a safe method to help you lose weight.  Also, please note that each of these above products will have benefits in other medical conditions and not used only in obesity cases.  In addition to the above specific products, there should be a combination of healthy eating and exercise, which primarily drives weight loss. Balancing eating and sleeping to homogenise the three doshas in the body is also very important for effective weight loss. Increasing water intake, reducing alcohol intake, planning protein-carb ratio, and customized exercise routine are are aspects to be considered.

4216 people found this helpful

Mene apni gf k sath bina koi precaution ke periods ke 3 din phle sex kiya tha kya vo pregnant ho jayegi.

BHMS
Homeopath, Hooghly
Mene apni gf k sath bina koi precaution ke periods ke 3 din phle sex kiya tha kya vo pregnant ho jayegi.
Nhii period k 3 din pehle sex is very much safe if her period is normal,,soo there is no chance of pregnancy
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Hair Care

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
Hair Care
Wash your hair as often as you find it necessary to keep it clean. A general rule is wash oily scalp/hair every other day & dry hair 2-3 times a week.
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