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Dr. Poonam Malhotra

Gynaecologist, Delhi

100 at clinic
Dr. Poonam Malhotra Gynaecologist, Delhi
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Malhotra
Dr. Poonam Malhotra is a trusted Gynaecologist in Budh Vihar, Delhi. He is currently practising at Dr. Poonam Malhotra@Brahm Shakti Hospital & Research Centre in Budh Vihar, Delhi. Save your time and book an appointment online with Dr. Poonam Malhotra on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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U-1/78, Budh Vihar, Main Road Landmark : Opposite Pooth Kalan VillageDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doctor. I got married 2 months ago. We don't want use any protection while having intercourse. My partner doesn't want to take I pill also so please let us know the precautions to have sex without any protection and avoid pregnancy.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
USE VAGINAL TAB. TODAY . INSERT INTO VAGINA AND DO SEX AFTER 10 MINUTE OF IT ..SHE WILL NOT GET PREGNANCY.
5 people found this helpful
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I am working girl and I can't give more time to my health, so please give me some suggestions to take care my health in proper way?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am working girl and I can't give more time to my health, so please give me some suggestions to take care my health ...
Hello , make sure you take good food with more nutrition values. I know now a days its not possible to get good nutrition from food in our busy life. You can go with food supplements, like iron, calcium which helps you to maintain good metabolism. While you are working 1glass water for every 1hrs. Which keeps you active. Don't sit for long hours. Some calories has to be burnt. So, take some 15 mins time to do a regular walk. Physical activity is must. Keep some dry fruits like badam, kaju. Etc. Let me help you with more info required. Have a nice day.
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I am 24 years old Female suffering from hairfall problem. I have polycystic ovarian disease and gas trouble. I have consulted doctor 2 years back. He has suggested me to avoid oil food, masalas,sweets. Although I am maintain my diet, I have used everything natural like herbal oils, castor oil ,the problem (HAIRFALL) repeats.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am 24 years old Female suffering from hairfall problem. I have polycystic ovarian disease and gas trouble. I have c...
Hello lybrate-user I think you should improve your diet take more proteins, milk, sprouts etc n massage your scalp with coconut oil mixed with almond oil, amla oil n use mild shampoo for head bath, take overnight soaked almonds with amla candies, in the morning. U can ask for further information.
1 person found this helpful
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I'm 30 years old married women. My husband is 30 years old. We are planning from past 3 years. I have a cyst in my ovary and I have eggs problem also. I have not got pregnant. I consulted doctors and she said" my all reports are normal" please suggest me how can I get pregnant naturally?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I'm 30 years old married women. My husband is 30 years old. We are planning from past 3 years. I have a cyst in my ov...
First of all get your husband's semen analysis done if it is normal, then to see whether your fallopian tubes are open or not, get a test done called hsg. This is followed by female hormonal assay.
1 person found this helpful
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I am an MBBS graduate, 23 years old. I have been noticing abnormal hair growth around the areola (these hair are thick and long), below the umbilicus, medial aspect of thighs, legs and toes and under the chin. My menstrual cycles have been regular .its only the last menstruation was delayed by 7 days. Got a hormonal profile done which revealed normalcy. The doctor prescribed tab. krimson for 6 months. Should I take it?

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist, Mumbai
I am an MBBS graduate, 23 years old. I have been noticing abnormal hair growth around the areola (these hair are thic...
Sure you can. But concentrate on your lifestyle modifications with the right diet and exercise too cause that's going to help you in the long run.
9 people found this helpful
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I have pcod problem. So I am facing irregular period. How to regularize my periods?

BAMS
Ayurveda, Bangalore
I have pcod problem. So I am facing irregular period. How to regularize my periods?
Hi, Women suffering from PCOD usually put on weight month on month due to harmonal imbalance. So, first and foremost thing is, weight reduction by doing exercises, yoga, walking, diet control, etc. There are even some Ayurvedic medications which needs to be taken for 3-6 cycles to regularise your periods. If you are interested, you can consult me privately.
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I have used susten tablet from the day ovulation, as per doctor suggestion, after 24dpo, very light volume of dark brown discharging from morning, is this due susten tablets or is this period or implantation bleeding or I am pregnant or anything else.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
I have used susten tablet from the day ovulation, as per doctor suggestion, after 24dpo, very light volume of dark br...
you need to check for pregnancy after missing period for a week. getting brownish discharge will not suggest anything sometimes the tab comes out and an altered colour is seen.
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Hi I am suffering with lot of acne on my face, and this month my period also delayed. But I have no irregular periods. So pls give me suggestions.

BHMS
Homeopath, Faridabad
Hi   I am suffering with lot of acne on my face, and this month my period also delayed. But I have no irregular perio...
Hi, Get your Hormonal assay done as that could be one of the reason for irregular menses and acne on face. For acne: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Post Pregnancy Health Care Tip

MBBS, DGO, DNB
Gynaecologist, Delhi
Post Pregnancy Health Care Tip

The first few months post pregnancy are the most tiring for a mother. Sleep whenever your baby dozes. This will help you regain your strength.

2 people found this helpful

I have been suffering from breast pain from last two weeks. But my heart and lungs are fine as per my test results. What should I do regarding it.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello, sometimes breast pain can occur premenstrually. This can occur along with other symptoms like mood swings, bloated feeling, irritability, depression etc. Since you have not mentioned about your periods o cannot yell you foe sure. However if these exist ki. Dly consult a gynaecologist.
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Hi. I was asked to take my lh n FSH test on second day of my periods. But usually nothing happens for me in the first day. Bleeding happens only overnight. So please confirm wen should the test be taken.

DHMS (Hons.)
Homeopath, Patna
Hi. I was asked to take my lh n FSH test on second day of my periods. But usually nothing happens for me in the first...
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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Meri delivery 1 January ko hui thi. C. Section hua tha. Mera beta ab 4 months 15 days ka ho gya h. Shuru mein main breastfeeding krwa rhi thi pr sath mein lactogen milk b deti thi ab mujhe doodh aana bht bht km ho gya h. please mujhe koi tareeka bataein jis se doodh jald se jald badhe koi home remedy batayein or kis wajah se doodh km ho raha h wo b batayen plz.

MBBS, MD
Pediatrician, Gurgaon
Feed more frequentally for 10 minutes on each breast may increase milk. Plenty of water may also help. You child is now four moths and hence you can add very thin soup of cereals if weight gain is not proper.
1 person found this helpful
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Follow 30days abs challenge

Dietitian/Nutritionist, Bangalore
Follow 30days abs challenge
Hi all,

Wanna get flat tummy in just 30 days.

Just follow 30days abs challenge.

Good luck

140 people found this helpful

Hi, My hemoglobin level is very much fine. I want to donate blood but 25 sep is my periods date. Blood donation camp's date is on 21 sep. So can I donate blood? Or it will be harmful?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, My hemoglobin level is very much fine. I want to donate blood but 25 sep is my  periods date. Blood donation camp...
Blood donation is a good thing but be careful of the instruments used while donating blood. Always donate blood at a good hygienic centre. Yes you may donate blood on 21st. There is no need to worry. Take full diet and more of liquids from today onwards.
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During sex! I mean while I sex with my partner, a transparent fluid (cum) came out from his vagina. After few minutes during sex, my partner shout (make some sex noise) and then the fluid came. I wanna know that is it a disease or its harmful? Please reply its for my sex partner (female).

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
During sex! I mean while I sex with my partner, a transparent fluid (cum) came out from his vagina. After few minutes...
Its ok you had intercourse if in pleasure you both or one making pleasuring noise what bad in that. Do not worry just enjoy and chill out. Wish you good health.
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How can a women identify her fertility days is there any signs in body or any indications there please let me know.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How can a women identify her fertility days is there any signs in body or any indications there please let me know.
Fertility days start usually after 5 days of your period. It is usually high till 7 days before next period.
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Ovulation cycle and pregnancy

BHMS
Homeopath, Sindhudurg
Ovulation cycle and pregnancy

Ovulation cycle and pregnancy go hand in hand. Simply put, if you cannot ovulate, you cannot become pregnant. Ovulation is the way that the body matures eggs and makes it possible to become pregnant. By calculating your ovulation cycle, you can figure out when you are most fertile, and plan accordingly.

4 people found this helpful

Dear sir and what is the meaning of Foreplay. Dear sir and madam. I am planing sex with my girlfriend without condom which time I am planing sex before periods or after period or periods time pls help madam or sir.

MBBS
Sexologist, Panchkula
Foreplay is creating excitement by hugging, kissing, touching body parts. Foreplay prepares you for the sex. It makes sex more enjoyable. You can plan sex 5 days after end of period or 5 days before start of period. There is less chances of pregnancy during this period.
2 people found this helpful
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Hi I'm 31 years old. Meri shaadi ki 2 1/2 years ho gaye hain. Bt abhi tak main pregnant nahi hui. Mere periods normal hote hain. Main kya karun ki easily conceive ho jaye baby.

MBBS
General Physician, Faridabad
Hi 
I'm 31 years old.
Meri shaadi ki 2 1/2 years ho gaye hain.
Bt abhi tak main pregnant nahi hui.
Mere periods norma...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. get semen test done
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