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Dr. Poonam Malhotra

Gynaecologist, Delhi

50 at clinic
Dr. Poonam Malhotra Gynaecologist, Delhi
50 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Poonam Malhotra
Dr. Poonam Malhotra is one of the best Gynaecologists in Krishna Nagar, Delhi. You can consult Dr. Poonam Malhotra at Multi Specialist Hospital in Krishna Nagar, Delhi. Save your time and book an appointment online with Dr. Poonam Malhotra on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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U 1/78, Main Rd, Budh Vihar Krishna Nagar. Landmark:-Opp Pooth Kalan Village, DelhiDelhi Get Directions
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Why Should You Refrain From Having Multiple Sexual Partners?

MBBS, MD, PGD-USG ,PGDS(SEXUAL MEDICINE
Sexologist, Delhi
Why Should You Refrain From Having Multiple Sexual Partners?

Are you aware of the different consequences that may occur if you have multiple sexual partners? The more sexual partners you have, the risks of you getting an STI or sexually transmitted infection are enhanced. These infections are hard to treat, especially in patients with HIV. Until the infection is treated, your viral load may get pushed up. This makes it more likely that many people pass on the HIV virus by having unprotected sex.

What are the circumstances?

If you have sex with several partners, and one of them is infected with an STI, the virus is capable of being passed between you and all your partners. Many people end up having sex with each other without asking about STIs. This is risky as you can never tell if a person is infected by looking at them or having sex with them. If you are in a relationship with a mutual agreement of having sex outside the relationship, you need to be open and honest regarding any risk that you might have taken is a necessary part of looking after the sexual health of each other.

Things to Keep in Mind:

  1. People have multiple sexual partners because of various reasons. These may include the thrill of having sex, the need to be desired, and also because of drugs and alcohol use because of which inhibitions are reduced. However, drugs and alcohol are very harmful to your body, leaving a negative impact and weakening your immune system. Several drugs and excess alcohol consumption affect the way your immune system tackles STIs.

  2. Alcohol and drugs also make it more likely for you to practice risky sex, and take decisions which are unusual and unlikely to you in a sober state. Clouded judgement makes you avoid condoms while having sex. This might make you have sex with a partner despite knowing that you have got HIV. When your judgement is clouded, you may even skip the part of telling your partner about the fact that you have HIV.

For minimising your risk, in spite of having multiple sexual partners, you must always carry condoms with you. You should also avoid having sex when under the influence of alcohol and drugs. These are effective steps you should take to protect yourself and your sexual partner or partners from getting affected by HIV. You can also join a support group or consult a counsellor for advice regarding your situation. Having multiple sexual partners can also result in psychological disturbances.

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Like a milk, white discharge, came from my Breast. I am 29 year woman. Old, married. Woman, I have 3 year baby, breast feeding her from dec 2014, please help me, I want a 2nd baby also.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Like a milk, white discharge, came from my Breast. I am 29 year woman. Old, married. Woman, I have 3 year baby, breas...
If breast feeding is completely stopped for more than six months and still getting discharge from breasts, meet gynaecologist for examination and reports.
1 person found this helpful
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Kindly advice me Side Effects Of contraceptive pills. Like Unwanted 72 ?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
In general contraceptive pills are mostly safe. But Unwanted 72 is meant for emergency purpose and contains high dose of hormones that have serious side effects, if taken regularly.
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I am 27yr old female. I suffer from hormonal imbalance. What should I do? and what diet should I take and what food should I avoid?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 27yr old female. I suffer from hormonal imbalance. What should I do? and what diet should I take and what food s...
You did not mention about what sort of hormonal imbalance your suffering from. What is the pattern of your menstrual cycle. Cyclic oral pill may regularise your cycle.
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I had a sex with my girlfriend on 6th of this month and estimated 1st day of her periods was 8th of this month but today is 13th and she has still not got her periods. The pregnancy test kit results were negative. Please suggest that what to do further.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I had a sex with my girlfriend on 6th of this month and estimated 1st day of her periods was 8th of this month but to...
Repeat the test after 3 - 4 days with first morning urine if still negative then you can give her medicine for withdrawal bleeding. She will get her period. Please take medicine with doctor's advice.
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Hello doctor, Please tell me how can you get pregnant soon please tell me with solution because I am married.

MBBS
General Physician, Faridabad
Hello doctor, Please tell me how can you get pregnant soon please tell me with solution because I am married.
if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
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I feel itching at my private parts. M 23 weeks pregnant. What might be the reasons? And what precautions to be taken.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
It could be fungal infection, keep the area dry & clean and meet your gynaecologist to give you medicines to apply. Don't neglect it.
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Hello sir, I want to know that when we doing sex with a girl then why should they crying alot. And what is the reason behind the blood comes when a girl doing first time sex. And the blood comes only after first time sex. If we do sex after sometimes like 1 year. Then the blood again comes or not.

MBBS
General Physician, Mumbai
As the girl is a virgin so her hymen is intact and when you break that hymen than blood comes out and next time during sex blood will not come and she has pain due to tightness of her vagina muscles.
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Why breast pains before periods.?

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist,
Why breast pains before periods.?
Let me tell you that there are two parts of menstrual cycle. In the first one estrogen hormone is more and the second half progesterone hormone is more. So in the second half of cycle due to increased progesterone which acts on the breast tissue causing heaviness, pain called as premenstrual syndrome. Please let me know your complains in detail and will let you its treatment. Thanks.
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I have a cyst in my right ovary but uterus is good in condition Dr. advise remove the uterus because your family is comp you not need uterus what can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I dont think that there is any need of any ssurgery because unless you have a severe gynaecological problem.Being a homoeopath ,I will advisse you to consult me for your problem with complete history of your problems
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Hello doctor I wanna ask that can I have intercourse on 22nd nov 2016 I had my periods on November 1 2016 we always use a protection but will taking contraceptive after safe sex will alter my periods please reply.

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
HI Sam You should use a regular contraceptive,Either Oral contraceptive or condom.Post coital pill is not a good option.It disturbs cycle.
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Hi, I am 14 weeks 2 days pregnant but not showing. I felt slight butterflies in my abdomen 1 week back but now i dont feel anything. I feel slight cramps while walking and sleeping and some incerase in white/creamy color discharge also. USG done on 13th and all was fine. Cramps are like some pressure is there , and sometimes on only left or right side. Can i get my USG done again.Is it harmful ? i have already 4 USG's done. Please help

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Belly will start showing only after 16 weeks, generally it is more prominent only after 20 weeks. If you are having white curdy discharge, it may be due to a fungal infection. See your Gynaecologist for the same. She may recommend USG if required. USG is not harmful to the baby.
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Health Quote of the Week

PhD Human Genetics
Sexologist,
Health Quote of the Week

Looking for a natural viagra? try dark chocolate for some aphrodisiac and mood-lifting effects.

1 person found this helpful

I am of 27 years and in the early stage of pregnancy (10 days pregnant). What medicines and precaution I should take.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am of 27 years and in the early stage of pregnancy (10 days pregnant). What medicines and precaution I should take.
Take B complex. Folic acid vitamins onlyoon continue your routineas regularily you were doing so no heavy lifting rest in aftern.
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My friend is in a serious problem, I beg you to help me out, he and hir girlfriend had sex and she gets pregnant. What should she do to prevent it. She gets in a intercourse 15 days. Please help me out she is too scared and crying.

MD - General Medicine
Sexologist, Nashik
If she is pregnant needs termination of pregnancy if under 45 days tablets will do but you need to consult gynecologist.
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Boost your flexibility with easy stretching routines

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Boost your flexibility with easy stretching routines

Stretching is very important for your well-being. Not only does it help you become more agile and flexible, it helps you become better at sports and also makes sure that you have fewer injuries when you are playing sports. Here are some exercises, which are guaranteed to make sure that your flexibility will improve:

1. The runner's stretch
In this stretch, put your right foot forward and then try to touch the floor with your fingertips. If your fingers do not reach the floor, place them as far down as possible. You have to then inhale, and go back to your starting position.

2. The standing side stretch
This stretch starts when you are standing straight upwards with your arms raised above your head and your fingers interlocked. When you breathe out you have to slowly bend your upper body to the right then return to the starting position. After you have reached the starting position, you inhale again and after you have inhaled, you have to stretch your upper body to the left.

3. The forward hang
In this stretch, your starting position is when you stand with your legs apart and then you lock your fingers together and place them behind your back. Once this is done, you breathe in. After breathing in, you have to exhale by bending forward and keeping your hands interlocked above your head. You have to hold this position for 5 seconds.

4. The low lunge arch
This stretch involves bringing your right leg as forward as possible and then lowering your left knee onto the floor. You then have to lock your hands together with your palms facing the floor and your hands in front of your body. You then have to inhale for the stretch. The stretch involves lifting your arms as far up as possible and then stretching as far back as possible keeping your legs in the position they were already in. Once you have finished this exercise, you have to do the exact same thing with the left leg in front

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I am 25 years I got period last month may now this month not came I was taking pills upto march novelon I stopped in march and from last fifteen days back pain is also very much what is the reason? help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 25 years I got period last month may now this month not came I was taking pills upto march novelon I stopped in ...
Madam , we have very good homeo treatment to regulate periods without causing adverse effects. The treatment is very much dependent on detailed description of your complaints- you may opt for private consultation giving the following information- 1. Usual gap between periods 2. Any other information now take the following homoeo medicines- 1. Cimicifuga 200---one dose (6 to 7 pills) in the morning 2. Ferrum phos 6x----4 tabs once daily stop medicine when period commences. Report response after 10 days.
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I am 24 year married woman. I gain weight after my first child birth. What type of diet or exercise can help in weight loss.

DMM, MBBS
Dietitian/Nutritionist, Gurgaon
I am 24 year married woman. I gain weight after my first child birth. What type of diet or exercise can help in weigh...
At 5 ft 3 in, and at your age, this present weight of yours is not overweight at all -- normal for this height would be between 55 and 58 / 59 kg. However, if you have gained fat in the body or gained inches - say around the tummy - then your concerns are understandable. The approach then should be to increase activity -- including light weights and / or little gymming - to increase muscle mass and to strengthen bones -- and to convert fat into lean mass in the body -- along with general low fat, adequate proteins and carbs diet -- mostly from plant origin which will have enough fiber, vitamins and minerals naturally in the foods. Best wishes.
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