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Dr. Poonam Maggo

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Delhi

10 Years Experience  ·  0 at clinic
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Dr. Poonam Maggo MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Delhi
10 Years Experience  ·  0 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Poonam Maggo
Dr. Poonam Maggo is a popular Gynaecologist in Uttam Nagar, Delhi. Doctor has helped numerous patients in his/her 10 years of experience as a Gynaecologist. Doctor has done MBBS, MS - Obstetrics and Gynaecology . You can visit him/her at Mata Roop Rani Maggo Hospital in Uttam Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Maggo on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Maulana Azad Medical College, New Delhi - 2008
MS - Obstetrics and Gynaecology - Maulana Azad Medical College, New Delhi - 2010
Professional Memberships
Medical Council of India (MCI)

Location

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Mata Roop Rani Maggo Hospital

C9, Om Vihar Landmark : Opposite To Metro Pillar Number 709Delhi Get Directions
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Showering the Right Way for Good Skin!

MBBS, MD - DVL
Dermatologist, Hyderabad
Showering the Right Way for Good Skin!

There are many things we do in our daily routine that can have various repercussions. The state of our skin is one of these. Starting from what we eat to how we shower and what kind of a skin care regimen we follow, there are a variety of factors that can affect the way our skin behaves. So are you showering the right way? Find out the best way to shower if you want healthy and glowing skin that retains its elasticity for a longer time.

  1. Turn it to Cold: Did you know that standing under hot water for too long can actually rob your skin of its moisture and make it look shrivelled? That’s right, the temperature of the water can actually make your skin good or bad. So turn the knob for a cold shower and enjoy an energetic shower, which will leave your skin looking dewy fresh. The water should not be completely cold, as harsh temperatures can have the same effect as extremely hot water. Instead, make sure that you find the perfect room temperature or luke warm setting with which you can shower every day.
  2. Showerhead: This may come as a surprise to you. Your showerhead actually determines the health of your skin. This showerhead is usually packed with dirt and grime that we know nothing about. Showering with this dirty showerhead can actually lead to a host of health issues in the long run including a slowdown of your immune system, as per the views of many doctors. So unscrew the showerhead and give it a good rinse in a mug of hot water. Use a toothbrush to easily dislodge the loose dirt and the grime that may have settled in layers. Take special care of the tiny jets, which should not get damaged in your cleaning spree!
  3. Shampoo and Conditioner: Remember to lather your locks in the right way by diluting the shampoo a little before spreading it evenly over the rest of your scalp. You should also do the same for your conditioner and let it stand for a few minutes before you wash it off.
  4. Exfoliation: Keep this activity to a minimum to avoid excessive abrasion of the skin. Use soft foam on a daily basis and keep the exfoliation to a minimum with one or two sessions a week.
  5. Cleansing: While the bar soap is the cleanest option, the loofah is not. So, if you are using a loofah on a daily basis, you will have to clean it up properly before you hang it to dry. Also, ensure that your bathroom has plenty of ventilation so that it may dry properly before your next use.
5364 people found this helpful

Hi mam and sir I am female age 20 I dont have nipple for my one breast. For this what I have to do nd do I face any problem for this? please suggest me am tensed abut these from so many days

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi mam and sir I  am female age 20 I dont have nipple for my one breast. For this what I have to do nd do I face any ...
Hello, This is a congenital anomaly and one really can't do much about it but you can be offered cosmetic surgery.
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I am 22 years old. I am married. Its been 6 months I got married. Now I notice a milky fluid coming out of my breast when I press it. My periods date are all normal. Is there any problem regarding this. I am not pregnant also. Should I consult a doctor?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 years old. I am married. Its been 6 months I got married. Now I notice a milky fluid coming out of my breast ...
Color isn't usually helpful in deciding if the discharge is normal or abnormal. Both abnormal and normal nipple discharge can be clear, yellow, white, or green in color. Normal nipple discharge more commonly occurs in both nipples and is often released when the nipples are compressed or squeezed. Some women who are concerned about breast secretions may actually cause it to worsen. They do this by repeatedly squeezing their nipples to check for nipple discharge. In these instances, leaving the nipples alone for a while may help the condition to improve. Based on your medical evaluation, your doctor will determine whether your nipple discharge is normal (physiologic) or abnormal (pathologic). Even if your doctor determines your breast discharge is abnormal, keep in mind that most pathological conditions that cause nipple discharge are not serious and are easily treated.
1 person found this helpful
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I am suffering from burning sensation on my left abdomen for last 6month and my evacuation is irregular; sometimes have constipation and there r no other associated symptoms like abdominal pain; fever. Investigation-USG whole abdomen-no abnormalities was seen Treatment-I take Rabeprazole20mg about 2 month then sucralfate prescribe by MD medicine doctor but there is no any improve still I am suffering from burning sensation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from burning sensation on my left abdomen for last 6month and my evacuation is irregular; sometimes ha...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Usheerasava 4 tsp before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
1 person found this helpful
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I have done liposuction with full abdominoplasty in 2011, which was reduced just by 2/3 kg. Started a problem of Urticaria after that along with scanty menses. I am 41, 4 feet 9 inch, 88 kg, whether obesity surgery will help me? Having borderline sugar no no.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
I have done liposuction with full abdominoplasty in 2011, which was reduced just by 2/3 kg. Started a problem of Urti...
It is recommended to lose weight following a disciplined diet & healthy lifestyle. At the age of 41 years it is possible to reduce weight by adopting a healthy diet & healthy lifestyle. Obesity surgery has lot of after effects. You are about 35-40 kg over weight. It is possible to reduce 1-1.2 kg weight per week. I can help you. Few weight loss tips:- avoid fried, packed, processed food. Eat only home made fresh food. Eat less & burn more calories. Switch to fat free milk & milk products. Adopt a active lifestyle. Do not feast do not fast. Exercise for 40-60 mins daily. Sleep for 6-7 hours daily. Remember weight loss is possible.
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What is the different between vdrl and tpha test and which one will be negative after treatment?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Both for syphilis, TPHA better to diagnose, But after proper treatment VDRL may have decreased titre but may take years to completely turn negative. TPHA may not show those changes after proper treatment
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One single nipple swells up right before her periods are to commence she scratches it to make a wound

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Kama Sutra For The Weekend Warrior - A Sensuality Guide

MD - General Medicine
Sexologist, Delhi
Kama Sutra For The Weekend Warrior - A Sensuality Guide

Kama Sutra for the Weekend Warrior - A Sensuality Guide

Most men would be happy to learn a set of new maneuvers that could seriously spice up their performance in the bedroom and leave their partner satisfied and begging for more. However, few men have the time or patience to spend hours reading up on how-to manuals or looking for hidden tricks to enhance their own - and their partner's - pleasure. The good news is that men can take some of the simplest tips from the world's most well-known and thorough guide to sex and work them into their romantic encounters with relatively little effort. Adding appropriate steps to their penis health care routine can also help take them to a new level of pleasure.

Here are some easy steps a man can take to improve the sensuality and excitement of a romantic encounter.

1. Set the scene.

While two people who are exceptionally hot for each other may not notice anything about their surroundings, those who have spent some time together may become distracted by the things going on around them - especially if they live together. Nothing throws cold water on a hot encounter more quickly than a pile of dirty laundry, an open laptop flashing email alerts, or kids causing a ruckus in the next room.

Creating a romantic atmosphere is relatively easy. Cleaning up the surroundings, perhaps adding few pillows to the bed (these can come in handy later, too... ), and removing any distractions is a good start. Soft lighting - candlelight is best - and a gentle fragrance can also help to set a mood, and playing some sexy, but unobtrusive music can also help to create a space that is meant just for two. Sending the kids to a movie, or just waiting until they are asleep, can also help both partners to keep their minds on the matter at hand.

2. Start with cleansing.

One of the main points of the Kama sutra has to do with the cleansing experience. Taking a warm bath or a shower together is a nice way to get things started. Fragrant bath oils can be added to the water, and a couple can take turns gently washing each other. This allows for some sensual, intimate contact; and the sensation of body parts sliding against each other can cause an instantaneous increase in temperature.

3. Take it slow and easy.

Now that both partners are feeling the heat, it can be tempting to jump right in and get to the main point of the encounter. While this can be exciting, slowing it down can add a great degree of sensory pleasure to the experience. Using gentle movements and soft touch, taking the time to experience each other to the fullest, can create a new height of sensation.

4. Experiment with new positions.

Instead of falling into the same pattern, trying a variety of new positions can help to heighten sensations even more. Using pillows, chairs, or other bedroom props can help to create a new range of feelings and touch sensory tissue that has been previously unexplored.

5. Nourish the penis for a greater sensual experience.

No matter how well a man plans ahead to set a sexy, seductive tone, a penis that is not in topnotch condition is not going to make for a pleasant sensual experience - for either himself or his partner. However, men who have a dry, rough-feeling penis, or one that is easily irritated during heavy activity, or even one that is a little less sensitive than it used to be, can work wonders on the look and feel of their penile skin. A penis nutrient formula (most health professionals recommend Man 1 Man Oil) that is fortified with high-quality moisturizers, life-sustaining vitamins and energy-boosting antioxidants can quickly improve the overall quality of the skin, leaving the penis soft, supple and responsive to even a gentle touch. Applied every day, a penis cream can provide men with a more sensual experience than they ever thought possible.

2 people found this helpful

I m 31years old and 23 weeks pregnant. I m started taking susten tablet from 6 the week till now. Do I need to continue taking tablet. How long I should take. In my first trimester scan cervix was 3.7 cms In my second trimester scan cervix was 3.3 cms Why size of cervix decreased. Doctor advised me not to do any work told me to take complete bed rest to avoid premature labor. What should I do now. Pls help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I m 31years old and 23 weeks pregnant. 
I m started taking susten tablet from 6 the week till now. Do I need to conti...
There can be observer variation in measuring length of cervix. As long as it is more than 2.5 cm there is nothing to worry. Also if you have not gone into preterm labour before chances are very low unless your pregnancy this time has developed any new complications. You can continue to take susten tablet as advised but there is no evidence to show that bed rest in pregnancy prevents preterm labour.
13 people found this helpful
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