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Dr. Poonam M. Chawla

MBBS, DGO

Gynaecologist, Delhi

36 Years Experience  ·  200 at clinic
Dr. Poonam M. Chawla MBBS, DGO Gynaecologist, Delhi
36 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam M. Chawla
Dr. Poonam M. Chawla is a trusted Gynaecologist in Vikas Puri, Delhi. He has helped numerous patients in his 36 years of experience as a Gynaecologist. He is a qualified MBBS, DGO . You can meet Dr. Poonam M. Chawla personally at Chawla Maternity Home in Vikas Puri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam M. Chawla on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - U C M S, Delhi, - 1981
DGO - Safdarjang Hospital , U C M S, - 1984
Languages spoken
English
Hindi
Professional Memberships
DELHI MEDICAL COUNCIL
indian medical council

Location

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c- 28, Guru Virjanand Marg, Landmark: DDA Market, DelhiDelhi Get Directions
200 at clinic
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I am 24 years old female and I am having over weight problem because of which I do not get my regular period. I have tried the treatment also but it was benefited me for short period time. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 24 years old female and I am having over weight problem because of which I do not get my regular period. I have ...
Hi , We have very good homeo treatment to regulate periods without causing adverse effects. The treatment is very much dependent on detailed description of your complaints- Please intimate? 1. Usual gap between periods 2.Since how long is this problem? 3. Are you married? 4. Any thyroid problem, anemia? You may opt for private consultation giving the particulars. To start with, take the following homoeo medicines- 1. Cimicifuga 200---one dose (6 to 7 pills) in the morning 2. Calcaria carb 200 ----one dose (6 to 8 pills) on alternate days 3. Ferrum phos 6x----4 tabs once daily (These medicines are easily available at nominal rates in any nearby Homoeopathic medical shop) Stop medicine when period commences. Report response after 10 days
2 people found this helpful
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I am facing problem in my vagina that something very sticky (white color) coming out. I don't know what exactly is this but because of this I feel pain in stomach and waist. Please help me out.

MD, MBBS
Gynaecologist, Rewari
If you are sexually active then this could be a sign of pelvic lnfection for this you have to take medication
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How to improve sex power and if I intercorse with anybody. It create effect my sex power or mantility.

M.D. homoeopathy, BHMS
Homeopath, Noida
How to improve sex power and if I intercorse with anybody. It create effect my sex power or mantility.
The more relaxed you are the better would be your performance, so try not to think too much about your performance and frequency.
11 people found this helpful
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4 Ways How Running Can Improve Your Sex Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
4 Ways How Running Can Improve Your Sex Life

There are many people who are not aware of this fact that running is one of the best exercises that can add spice to your love life. In fact, this is one of the easiest and simplest means of regaining that charm in your sex life. Bedroom potency can be guaranteed by means of continuing the running practice on a regular basis. Overall performance and sexual enjoyment can be increased to a great extent by practising running. Nowadays, almost all health or fitness experts are recommending the concerned option as the main way-out to get rid of different kinds of sexual troubles.

How running can help to get an improved sexual life?

  1. Feel sexier: You will get the chance of developing a sexier feel by means of practising running. Only improved health is not acquired with running, but you can also get a sexy body structure. Both health and sexy appeal are required for participating in sexual performance actively. You will gain acute confidence of taking part in lovemaking with your partner without any kind of mental blockages. This practice will help you to get a golden opportunity of revealing your impressive personality in front of your partner without doing any intensive exercises.
  2. Get increased energy: If you practice running daily, then you can get back your lost energy. This energy is highly potential for continuing the sexual performances in bed for long hours. You can get higher stamina and greater body strength, which are the most essential elements of improved sex life. On the other hand, you can also get higher mental strength as a result of which proper sexual arousal can be enjoyed.
  3. Reduction of erectile dysfunction: Due to running activity, blood circulation in your body is efficiently controlled as a result of which your genital organs can also get sufficient amount of fresh blood and oxygen. This is necessary for making the trouble of erectile dysfunction reduced so that you can get proper erection. If the blood supply is perfect in your genital organs, then you will never face erection troubles at all.
  4. Reduction of weight: It has been found that those fellows who have got greater weight are not that very capable of getting satisfied sexual life. This is the reason people often intend to lose weight, and this objective can be effectively fulfilled by means of practising running regularly without any break.
5407 people found this helpful

Aloe Vera - 7 Super Amazing Health Benefits!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Aloe Vera - 7 Super Amazing Health Benefits!

Aloe vera is one of the most popular medicinal plants that have been in use for thousands of years. It is particularly famous for the treatment of skin injuries although it offers a host of health benefits. This short stemmed shiny plant stores moisture in its leaves and is widely used in the pharmaceutical, cosmetic and food industries. The gel within the aloe vera stem contains bioactive compounds found in plants such as vitamins, antioxidants and amino acids.

Some of the notable health benefits of Aloe Vera include the following,

  1. It contains antibacterial and antioxidant properties: Aloe Vera is known to contain the most beneficial antioxidants called as polyphenols. These polyphenols, as well as other similar compounds found on aloe vera, can prevent the growth of bacterial infections in human beings.
  2. Helps in healing cuts and burns: Aloe Vera can also be used as a topical medicine by applying the gel on the skin. It has been used since ancient times for the treatment of sores, cuts and burns which also includes sunburns. Aloe Vera is the first FDA approved ointment that got the status of an effective over-the-counter medication in the year 1959. It can, therefore, be used in first and even second degree burns.
  3. Prevents dental plaque: Tooth decay, as well as gum diseases, affect almost all individuals over the world. One of the best ways to steer clear of the oral infections is to prevent plaque buildup which is the bacterial biofilms on the teeth. The aloe vera mouthwash is as effective as chlorhexidine solutions in reducing the problems of dental plaque by killing the harmful yeast called Candida albicans and bacterium named Streptococcus mutans.
  4. Aids in the treatment of canker sores: Most people have experienced mouth ulcers or canker sores at least once in their lifetime. It mostly affects the area underneath the lip or inside the mouth and can be very painful at times. Several studies show that aloe vera gel helps in accelerating the healing process of canker sores.
  5. Reduces constipation: The latex of aloe vera has been found beneficial in the treatment of constipation. The latex is the sticky yellow residue underneath the leaf skin and contains aloin and barbaloin which offers effective latex effect.
  6. Prevent formation of wrinkles: Topical aloe vera gel assists in slowing down the ageing process with regular usage. Using aloe vera gel regularly helps in boosting the production of collagen and improves skin elasticity within three months of regular usage.
  7. Lowers down blood sugar levels: There was a time when aloe vera was used as a conventional remedy for diabetes. Aloe vera helps in enhancing insulin sensitivity as well as managing blood sugar levels. It has been used in numerous animals and humans affected with type 2 diabetes and the results are impressive enough to regard it as an alternative treatment option.

Along with these benefits, aloe vera juice is regarded as a sustainable way of weight management which has made it a well-favoured choice of overweight people all over the world.

9529 people found this helpful

My wife is afraid of having inter course, she is not allowing me near for that. Rest every thing is ok. Is there a way to do without her knowledge. Tried convincing for last three years, and took her for doctor consultation, it didn't work.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife is afraid of having inter course, she is not allowing me near for that. Rest every thing is ok. Is there a wa...
Don't try anything without her knowledge. There must be some reason- mental cause, some problems in vagina or cervix or hormonal problems. We need to check her and talk to her to relieve her anxiety.
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About two years v r trying for a baby. I did hsg before two months it's third month after hsg. All r normal but till I dint get chance to conceive. Except iui what can be next step. This feeling make more hurting. Pls help advance thanks.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
About two years v r trying for a baby. I did hsg before two months it's third month after hsg. All r normal but till ...
Iui doesn't hurt you, after all the investigation and evaluation done you can go for ivf procedure it will help you.
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My cousin is having 13 years old boy they r not using any medicine but 2 times she got abortion this month 15th is her date but d thing is usually she will get period 25 days 26 or 27 days. So, dis month already 26th day for today all symptoms r they what she has to do now?

DHMS (Hons.)
Homeopath, Patna
My cousin is having 13 years old boy they r not using any medicine but 2 times she got abortion this month 15th is he...
Hello, Lybrate user, * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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pregnancy

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
pregnancy
Your feet might swell in the latter stages of your pregnancy. Try to elevate them and rest them on the foot stool to avoid any ankle swelling. Wear comfortable shoes with flat heels.
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19 years old, I had sex with my husband on my third day of period and I have a very little blood flow on that day. We didn't use any kind of contraceptive. and he cummed inside my vagina. Is there any chance of pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Welcome to lybrate. The chances of pregnancy on 3rd day of period is very low. Do not worry.
2 people found this helpful
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My wife is pregnant, So what about our next intercourse! So doing sex is harmful for pregnancy at which month Details please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is pregnant, So what about our next intercourse! So doing sex is harmful for pregnancy at which month Details...
Sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus.
3 people found this helpful
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I had herpes infection in my left eye after 1 year the nerve pain above the eye lid again started so I discontinued the medicine prescribed by neurologist and started homeopathic medicine for herpes is it a good choice?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I had herpes infection in my left eye after 1 year the nerve pain above the eye lid again started so I discontinued t...
You can take allopathic medicine with homoeopathy this can not cause harmful effect for herpes infection. There is no side effect on your eye.
1 person found this helpful
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We re a married couple. We had intercourse various times but my wife's hymen is still not ruptured. She feels it pain some while having intercourse. Can it be done medically. Kindly help me out.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
We re a married couple. We had intercourse various  times but my wife's hymen is still not ruptured. She feels it pai...
If you had intercourse even once, hymen is already ruptured. She may be having pain at the time of intercourse, which will go after some time. You can use vlg gel i. E. Vaginal lubricating gel at the time of sex to prevent pain for her. Having pain at the time of sex, does not mean that her hymen is not ruptured.
1 person found this helpful
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I'm having strong +ve ana control value and 64% polymorph in blood. What should I do?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I'm having strong +ve ana control value and 64% polymorph in blood. What should I do?
Hello, Elevated polymorph could be because of some stress, trauma, post operative condition, heart issues etc. You need increase your WBC counts which will take care of polymorphs. Polymorphs are the tiny parts of WBC.
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Hello sir I am 39 years female. Use sometimes I - pill if had unsafe sex. May b 3 months once. Is this not good for health? Which is the best contraceptive? Pl. Guide me.

MD. DGO.DSP
Gynaecologist, Mumbai
Hello sir I am 39 years female. Use sometimes I - pill if had unsafe sex. May b 3 months once. Is this not good for h...
Not at all good for health very high dose if hormones it has if sex occasional use condom if you already have children best option is iud a device insertd in uterus safest n best valid for 3 / 5 years.
2 people found this helpful
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Pregnancy me ladies ko normal kya savdhaniya rakhni chahiye Day to day schedule me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Pregnancy me ladies ko normal kya savdhaniya rakhni chahiye  
Day to day schedule me.
Healthy nutritious diet- please read my post on dietary advice in pregnancy. Adequate rest say for two hours at noon and 8 hours at night. Carry on day to day light housework if you are otherwise well. Continue with regular checks ups with your obstetrician and take iron and calcium supplements as advised.
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Sir, Is there any problem when I make sex with my girl friend without using condom?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- unprotected sex can lead to pregnancy and std (sexually transmitted disease including aids), so it is not advisable you to do sex without condom.
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Hi. I am 28 years old with height 5.4" and I am a working women. My weight is 65 kgs. I am planning for my first baby. Bt I am little bit worried about my weight. Is my weight ok for healthy pregnancy or I need to reduce it? Thanks. Your suggestions are valued.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi. I am 28 years old with height 5.4" and I am a working women. My weight is 65 kgs. I am planning for my first baby...
Hello, Your BMI should be less than 25 in any case to allow a healthy ovulation and hence conception so please aim for reducing at least 5 kgs.
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Health Benefits of Beetroot

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Beetroot

Health Benefits of Beetroot

 1. Decrease your blood pressure

2. Boost your energy level

3. Anti-inflammatory benefits

4. Anti-cancer properties

5. Rich in valuable nutrients and fiber

6. Cell detoxification

7. Reduces birth defects

8. Reduce macular degeneration

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