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Dr. Poonam Kirtani

MD - Obstetrics & Gynaecology, MBBS

Gynaecologist, Delhi

17 Years Experience  ·  0 - 500 at clinic
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Dr. Poonam Kirtani MD - Obstetrics & Gynaecology, MBBS Gynaecologist, Delhi
17 Years Experience  ·  0 - 500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Poonam Kirtani
Dr. Poonam Kirtani is a popular Gynaecologist in Malviya Nagar, Delhi. Doctor has over 17 years of experience as a Gynaecologist. Doctor studied and completed MD - Obstetrics & Gynaecology, MBBS . You can consult Dr. Poonam Kirtani at Mohini Medical Center in Malviya Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Kirtani on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Obstetrics & Gynaecology - GMC Bhopal - 2004
MBBS - Gajara Raja Medical College, Gwalior - 2000

Location

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Mohini Medical Center

Shop Number 6, On Basement Of Plot Number B1/12, Landmark : Near StyleNxs & Near APJ School, DelhiDelhi Get Directions
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Aakash Hospital

#90/43 Landmark : Landmark: Opposite Green Field School, Near Krishna MandirDelhi Get Directions
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Hygiea Hospital

210A, Munirka Village,Kapoor Gali,New DelhiDelhi Get Directions
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My first child was death on 28/9/2015 in running pregnancy. It was 28 week. My blood pressure 78-131, I m 25year old. Now how long time have I what for next child.

MBBS, DNB (Obstetrics and Gynecology), (MRCOG)
Gynaecologist, Chennai
My first child was death on 28/9/2015 in running pregnancy. It was 28 week. My blood pressure 78-131, I m 25year old....
Hi very sorry for your loss. How was the baby delivered. If it was normal delivery, anytime is ok. Just recover physically, start taking folic acid. If it was by operation, then waiting at least 6 months makes sense.
1 person found this helpful
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Are You Tired All The Time So You Eat, Sleep then Read On

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Are You Tired All The Time So You Eat, Sleep then Read On

Are you tired all the time, you eat, sleep and repeat, if yes then read on

Did you know that the human brain uses about 20 to 30% of a person's daily energy intake. That's why people who don't consume enough calories in their diet are more likely to experience lower motivation levels and mental alertness.

With the demands of today’s hectic lifestyles combined with too few hours of quality sleep and poor eating habits, it’s no wonder many people complain of fatigue and low energy. Nutritional deficiencies are also associated with fatigue.

Just like the car needs the right type of fuel; Don’t expect a standard car to run on diesel fuel. “Similarly the body uses energy-yielding carbohydrates, protein, and fat in very specific ways, consuming each in proportion to the other is essential to ensure sufficient energy to complete daily tasks, feel good, and to maintain an optimal state of health.” 

Just as undereating can lead to fatigue, overeating puts the body in overdrive, channeling tremendous amounts of energy to digest and absorb the large amounts of food consumed. 

How can a person feel refreshed after eating too much? It’s only natural to want to curl up and nap after a big meal; the resulting insulin overproduction can leave too little sugar available for immediate energy, resulting in lethargy.

Unfortunately, just as eating too much can lead to fatigue, fatigue can lead to eating too much, creating a vicious cycle of weight gain and decreased energy. Clients in this predicament must break the cycle by focusing on portion control, adequate sleep, and stress management.

 Eat right to feel bright!

3 people found this helpful

My daughter is 19 years old and is suffering from PCOD. She has been on tablet Deviry 10 mg since 1.5 years. Without medication she does not get her periods. Is it ok to continue with medication like this for a long duration? Does it have adverse effects? Should we go in for some other treatment route?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My daughter is 19 years old and is suffering from PCOD. She has been on tablet Deviry 10 mg since 1.5 years. Without ...
Deviry is not the treatment for your daughter with PCOD. She needs to consult a gynaecologist who will examine her, get a few blood tests and an ultrasound done and then start with the treatment. If she is overweight then the first step is to lose weight with exercise and diet control. PCOD is a result of hormonal imbalance and it needs to be corrected. The treatment is long but the problem can be treated.
1 person found this helpful
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hi mam I am satish , suddenly my wife feel lower abdomen pain and her menstrual cycle is very irregular. kindly advice me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalandhar
satheesh jee your wife need proper treatment. mention the type of pain whether it is colicky or not,,,the area,,,the time that the pain starts,,, i mean the relation with food intake. whether it happens only in empty stomach or not.... write again with all details..
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Sir, Yesterday I had unprotected sex on my 6th day of menses should I take emergency pill or not?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir, Yesterday I had unprotected sex on my 6th day of menses should I take emergency pill or not?
Dear Lybrate user. If you are sure that you are on sixth day of menses, there is no need to take any medicine. There is no chance of pregnancy. Take care.
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I had medical abortion after that I started having pain in pelvic region I don't know why it's pain very badly in lower region and back feel too week and had gained weight.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I had medical abortion after that I started having pain in pelvic region I don't know why it's pain very badly in low...
Dear lybrate-user, you need to undergo a few tests to know the cause of pain after abortion, to rule out any infection or if the abortion was incomplete or any similar cause.
2 people found this helpful
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I am suffering from white discharge for last 1 year. I feels itching irritation and stomach ache .plz suggest me what should I done.

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
I am suffering from white discharge for last 1 year. I feels itching irritation and stomach ache .plz suggest me what...
Thank you for your question. It appears from your description that you may have an infection. If you are sexually active this could be a sexually transmitted infection in which case both you and your partner will need examination and treatment. If you are not sexually active it is most likely to be a fungal infection. Both types need examination and treatment for you to get better. Please see a gynaecologist or a doctor specializing in Skin and DVD. Best wishes.
2 people found this helpful
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I am having polycystic ovary disease .Both ovaries are enlarge in size and shows multiple small peripherally placed small follicles with central echogenic stroma. No focal lesion seen. Right ovary: 3.4×2.7×2.3 CMS (vol-11.6 cc) Left ovary: 4.4×2.5×2.4 (vol-14. 2 cc).

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am having polycystic ovary disease .Both ovaries are enlarge in size and shows multiple small peripherally placed s...
Use herbal medicine for permanent cure of pcod. Eat tablet diapal before food twice daily for 45 days. Eat capsule gynocare twice daily after food for 45 days.
2 people found this helpful
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7 Proven Ways How Turmeric Can Improve Your Health

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
7 Proven Ways How Turmeric Can Improve Your Health

Here are 7 proven ways on how organic turmeric can improve your health and happiness. I'm sure that after reading this article you will start adding this miracle spice to your diet every day.

  1. Fights inflammation naturally: Chronic inflammation is believed to be the culprit of many of our modern diseases. Curcumin, or turmeric's active compound, is found to be a potent anti-inflammatory compound, which matches or even exceeds the effectiveness of many anti-inflammatory drugs available.
  2. Protects your brain: Cognitive disorders such as dementia and Alzheimer’s disease are often linked to decreased levels of Brain Derived Neurotrophic Factor (BDNF), which is a type of growth hormone. Researchers have found that curcumin positively influences the levels of BDNF and may delay or even reverse many brain diseases or age-related decline of our brain functions.
  3. Reduces the risk of several types of cancer: Organic Turmeric may be one of the most potent natural anti-cancer substances out there. Not only can it prevent cancer growth, but inhibits the development and spread as well and may even hold the natural cure for this dreadful disease.
  4. Improves digestion: Eating turmeric on a daily basis stimulates the gallbladder, reduces bloating and gas, and prevents inflammation of the digestive tract.
  5. Protect your heart: Curcumin has shown to reduce LDL (or bad) cholesterol, prevent blood clotting, and remove plaque buildups in the arteries.
  6. Soothes symptoms of Arthritis: Although more research is needed in this field, many people report various improvements of their condition. It helps them fight chronic inflammation and reduces the pain too. Some even claim curcumin supplements work better than many OTC or prescribed drugs available on the market today. And without any side effects.
  7. Delays aging and improves longevity: Free radicals and inflammation are believed to play a major role in aging and curcumin affects both. And given that it also protects our heart and fights cancer, which are 2 of the biggest killers in today's world, it obviously benefits longevity too.

These benefits are only the tip of the iceberg of what organic turmeric can do for you. To improve overall health and happiness, add 1 teaspoon of organic turmeric to smoothies, juices, soups, curries, stir-fries, home made cultured sodas, and dressings on a daily basis.

Curcumin, which is turmeric most active and healing compound, is poorly absorbed by our body. Luckily there are a few ways to up the absorption by up to 2000 percent. Adding a pinch of black pepper is one of them. If you wish to discuss any specific problem, you can consult a doctor.

4834 people found this helpful

I have pcod problem nd diabetic nd last two months I will not come in period please give me advise now I will started this tablets narmoz 0z ovares_sr regestrone?5mg

Homeopath, Kurnool
You are diabetic, pocs and for last two months missing periods. If it is so read the following. Homeopathic treatment for Polycystic Ovarian Syndrome Polycystic Ovarian Syndrome is curable with the Homeopathic mode of treatment. Homeopathic treatment for polycystic ovarian syndrome is very safe and free from any side effect.Which Homeopathic medicine is required to extract the disease from its roots varies from case to case. Sepia, Pulsatilla, Natrum mur, Thuja, Mag.Sulph. Are the used. But these has to be chosen as per symptoms. Take constitutional treatment in homeopathy. Your problem will be solved.
1 person found this helpful

6 Tips to Get Your Sex Life on Track

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
6 Tips to Get Your Sex Life on Track

Caught in the mundane chores and uniformity of daily pressures, your love life may suffer quite badly. All couples come to a point where one or both of them are either not interested in physical love anymore or too tired to get frisky. This can affect both life not only physically but also emotionally. Even if you have sex, it becomes dull, boring and unpleasant.

Getting the spark back!
Problems with a dull sex life do not have to mean a complete removal of sex from your relationship. Bringing your sex life on track might take a while, but can be quite easily achieved. Understanding yourself, knowing what gives you pleasure and sharing a romantic relationship with your partner are the key elements of a happy and satisfying sexual life. Some of the tips to get the spark back in your sex life are as follows:

  1. Communicate: Communication is the key to resolving all problems. Many couples feel afraid to talk about sexual issues, but this should not be the case. Talk to your partner about why you are feeling disinterested. Discuss if you are going through a difficult physical transition such as menopause or other physical ailments. It is better to tell the truth and not let your partner just assume that you may not be attracted towards him or her. Be honest if you are failing to have an orgasm. Proper communication is the first step in trying to resolve a problem.
  2. Educate yourself: In today’s world, finding a solution to sexual problems is no big issue as you can always look up to the internet for information. Go through books, magazines or other items available which will give a clear explanation to all your queries. Create a comfortable, quiet and interference free atmosphere. Age is also a factor that might lead to reduced libido but creating romantic settings might help in bringing the passion back.
  3. Keep away from blame and criticism: Try not to introduce any issue which might lead to a big fight. Criticizing at this point of time should also be avoided as it can flare up into an argument.
  4. Be stress free: Try and keep all the work problems away while you are with your partner. Lighten up and focus on your partner and the total experience rather than only aiming to fulfil a goal. Maintaining a stress free attitude helps in makings sex more enjoyable.
  5. Relax and be flexible: Relaxing helps you feeling more focussed and enhances your sexual energy. Flexibility to your partners needs only makes them more attracted and aroused by you. Thus physical and emotional flexibility can help in bringing back the spark into your sex life.
  6. Good health: Your physical and emotional health also affects your sex life. Reducing the intake of alcohol, abstaining from smoke, eating healthy and adequate exercise and meditating to calm your mind helps immensely to maintain a good shape and in turn happy sexual life. If you wish to discuss about any specific problem, you can consult a sexologist.
5579 people found this helpful

Masturbation (side effects & cure )

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Masturbation (side effects & cure )
Side effects of masturbation
Fatigue and weakness
Fuzzy vision and eye floaters
Hair loss or thinning of hair
Memory loss
Pain in the lower back
Premature ejaculation and soft erections (in men)
Seminal leakage (in men)
Remedies
Avoid porn-
Exercise-
For some, masturbating is simply a method for discharging the overabundance vitality that is repressed, because of absence of satisfactory physical activity. Arranging for a solid workout routine won't just keep you physically fit yet can likewise diminish the need to masturbate unnecessarily every day.
Milk with saffron-
Drink glass of warm milk mixed with 2-3 strands of saffron before going to sleep can reverse the masturbation addiction.
Ginger
Ginger is known as an effective antioxidant. Consuming ginger and honey mixture daily to improve your blood circulation and it will ensure you from yielding to the temptation of masturbating. Add ginger in your regular diet.
Cranberry and orange
Drink cranberry and orange juice every day. It will supply essential nutrients to your body, thus compensating the side-effects of over-masturbation like physical, mental and sexual exhaustion.
Time is precious - get up
On the off chance that you invest the vast majority of your time alone at home, in your room, you may feel enticed to masturbate, just to feel somewhat better. Make it a point to go out for a couple of hours daily, regardless of the fact that it is just to strive for a walk or run a couple of errands. Enter your room just when you are prepared to rest.
Relax
Individuals who are under a ton of anxiety attempt to feel good by masturbating. Then again, the inclination of prosperity achieved by masturbation is makeshift and you may experience weariness or emotions of blame at a latter point of time. As far as relaxing is concerned, different strategies like yoga, meditation, deep breathing, tai chi and massage treatment are a ton more successful. Additionally, these procedures ease stress, as well as help you like yourself over the long haul.
Eat healthy
Eat more soybean products and try to reduce excessive caffeine from your diet. Increase consumption of nutty foods like peanuts, sunflower seeds. Also eat more green vegetables, sea foods and avoid red meat and too much dairy product. Instead of soda, drinking fresh orange juice or cranberry juice and, of course, drink 8-9 glasses of water daily.
Zinc rich diet
Increase consumption of foods rich in zinc. It will help to deal with the negative side-effects of over-masturbation.






169 people found this helpful

I am a 26 years of old and have mild pcod but no thyroid or diabetics, My weight is 64 kg. Now I am trying to conceive, but my doctor gave me clomipure next day of cycle and myonext, fertisure for daily. Whats the chances of my conceiving?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am a 26 years of old and have mild pcod but no thyroid or diabetics, My weight is 64 kg. Now I am trying to conceiv...
Hello, the chances of conception in every cycle is always 35-40%. However these drugs shall help you with the timely follicle maturation and ovulation.
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I am 22 years old and I'm having low estrogen levels ?how can I increase without any side effects?

PDDM, MHA, MBBS
General Physician, Nashik
Start eating dates. 100g of fruits such as dried dates contain 330mcg of phytoestrogens, while dried apricots contain 445 mcg. Other fruits that contain phytoestrogens include raspberries, strawberries and peaches, which offer 48 to 65mcg per 100g serving.
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I took a unwanted 72 last month I had 2 days periods after that . I did my home pregnancy test recently it came negative but I am not having any periods . I am 5 days late from my periods days when can I expect my next periods please tell me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I took a unwanted 72 last month I had 2 days periods after that .
I did my home pregnancy test recently it came negat...
I-pills can occasionally mess your normal periods. If your periods fail to occur in two weeks please repeat a urine pregnancy test.
1 person found this helpful
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Hello, I had a cesarean delivery and have a baby of 45days old. I have to attend my pg exams. So how should I feed my baby is it safe to use any outer source. please suggest a good one.

BUMS
Pediatrician, Washim
Mother's milk is best for babys bt you can feed your baby with formula feed i. E, lactogen1. Prepare one spoon powder in 30ml of water and feed every 2 hrly or as required.
1 person found this helpful
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Dear Dr. I'm married woman about 35 years old my problem is that I'm not discharge early I don't feel any thing when we do intercourse I have so much tension in my in-laws so that's why I take sleeping pills my husband don't understand me. please help me.

BHMS
Homeopath,
Dear Dr. I'm married woman about 35 years old my problem is that I'm not discharge early I don't feel any thing when ...
Dear lybrate user, one of the side-effects of sleeping-pills is that it will diminish your sexual drive. If you want to regain your previous sexual drive then you have to stop your habit of taking sleeping pills. Take homoeopathic mother tincture agnus castus q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to increase your sexual drive.
1 person found this helpful
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Osteoporosis - Can It Impact Your Oral Health?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Osteoporosis - Can It Impact Your Oral Health?

Osteoporosis is an age related condition characterized by low bone density and fragile bones. Lack of calcium and vitamin D are the most common triggers of this condition. These are vital elements for healthy teeth as well. Osteoporosis has a direct relationship with oral health and can trigger a number of issues such as loss of teeth, gum and can cause periodontal disease. The effects of osteoporosis on oral health and affect more women than men. This risk increases when talking of menopausal women.

  • The jawbone is one of the areas that bears the brunt of osteoporosis. The loss of bone density in this area can cause tooth loss and make teeth loose. It can also affect the gum ridges that hold dentures in their place. This can result in ill fitting dentures that need to be frequently changed.
  • Medication for osteoporosis is also linked to dental health. In rare cases, antiresorptive medicines that are prescribed to strengthen the bones can lead to a condition known as osteonecrosis. This refers to the death of a bone due to poor blood supply. Antiresorptive medication can be administered orally or intravenously with the latter having a higher risk of triggering osteonecrosis. Though it affects the hips and shoulder bones in most cases, it can also affect the jaw bone. It is marked by pain, swelling, infection and exposed bone. Loose teeth, gum infections and numbness or heaviness of the jaw are also symptoms of osteonecrosis of the jaw bone.
  • The risk of suffering from osteonecrosis cannot be determined beforehand. Hence it is a good idea to see your dentist before or just after starting antiresorptive treatment for osteoporosis and to schedule regular checkups for the duration of your treatment. Dental problems if any should be treated before starting medication for osteoporosis. Osteonecrosis of the jaw bone is most commonly seen after undergoing a dental procedure that affects the jawbone and associated tissues such as a tooth extraction. Ideally, invasive dental procedures should be avoided if you are taking antiresoptive medicines. However, it can also occur spontaneously.
  • Biophosphonates are also commonly prescribed to treat osteoporosis. This type of medication slows down the breakdown of bone tissue. However, this can lead to the development of new bones. This is not a troublesome issue when it comes to bones like the hip, leg or arm bones but can be very disruptive if it affects the jawbone. This is because the jaw bone is constantly reforming and reshaping itself. If you wish to discuss about any specific problem, you can consult a dentist.
3555 people found this helpful

I am 26 years old female. I am in doubt that I am pregnant. My period cycle is misses. I had took I pills on same day. Now I am in delima that I am going to be pregnant. So please help me out of this. Batter if you call me as soon as possible. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 26 years old female. I am in doubt that I am pregnant. My period cycle is misses. I had took I pills on same day...
Dear user. To TEST PREGNANCY AT HOME simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
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Hello. Ek saal phle operation se ek baby hui thi. Uske bad mene precautions use kiye taki me pragnenet na ho jau. But me fir b pragnent ho gai. Meri beti abi bahut choti h.me abi conceive ni karna chahti. Pls suggest me ki me kya kru. Kisi n mujhe bataya tha ki mere ek operation ho chuka h isi wajh se ab kuch ni ho skta. Pls docter suggest me any solution.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Hello. Ek saal phle operation se ek baby hui thi. Uske bad mene precautions use kiye taki me pragnenet na ho jau. But...
Hi lybrate-user, Don't worry. U go for this baby. No problem for 2nd baby by operation. After that you can go for family planning operation. U consult your doctor who did operation for your first baby.
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