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Dr. Poonam Khera

Gynaecologist, Delhi

800 at clinic
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Dr. Poonam Khera Gynaecologist, Delhi
800 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Poonam Khera
Dr. Poonam Khera is a trusted Gynaecologist in Fatehpur Beri, Delhi. You can visit him at Tirath Ram Shah Hospital in Fatehpur Beri, Delhi. You can book an instant appointment online with Dr. Poonam Khera on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Professional Memberships
National Association for Reproductive & Child Health of India (NARCHI)
Association of Obstetricians & Gynaecologists of Delhi (AOGD)

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BLK Super Speciality Hospital

#5, Pusa Road. Landmark : Near Rajendra Palace Metro Station.Delhi Get Directions
800 at clinic
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4 Therapies To Treat Female Orgasmic Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Certified Course In Herbal(Ayurvedic) Medicine
Sexologist, Ludhiana
4 Therapies To Treat Female Orgasmic Treatment

Female orgasmic disorder is now quite common in women of all ages and there are innumerable therapies that can treat this trouble efficiently. This trouble mainly leads to lowering of sexual desire, mainly due to lower production of testosterone. On the other hand, libido also gets decreased as a result of which lubrication gets hampered a lot.

Major therapies for treating FOD:

  • Counselling therapy: This kind of therapy has currently gained popularity as a sex therapy. This therapy is useful among all and can offer optimized benefits in treating FOD. The root troubles of FOD can be easily and accurately detected by this therapy. Some commonest troubles are relationship issues, past abuse, depression, anxiety and other related ones. In this case, you have to visit any experienced counsellor who has specialization in conducting the concerned therapy.
  • Hormonal-replacement therapy: This is also quite a popular therapy that can help in increasing the sexual drive in females. This therapy is mainly conducted for increasing the efficiency of the sexual hormones in women so that they can take part in sexual interaction with their partners actively without any hindrances. Menopause symptoms can be completely eliminated using this therapy so that you can fully concentrate on your sexual desires. There are some specific medications that are used in this therapy so that hormonal efficiency can be boosted.
  • Taking supplements: You can now take different kinds of organic or natural supplements that can increase your sexual drive and enhance your testosterone levels. Make sure that only herbal ingredients have been included in the supplements so that unwanted adverse effects can be easily curtailed, and you can only get the real effects. Arginmax is a common supplement which is highly enriched with nutrients and thus your body will get all kinds of essential nutrients, especially amino acids that not only increase the sexual arousal but also the blood flow.
  • Taking medications: Taking medications is also quite a good option but only in case the medicines have been prescribed by certified doctors or sex therapists. Antidepressants can be used for getting rid of depression, which is one of the leading causes of reduced libido and sexual desire in women. Some of the most popular alternative medicines that can be used in this regard are Effexor, Serzone, BuSpar, Celexa and Wellbutrin. All these medicines have lower side-effects, and this is the reason doctors often recommend them. Viagra can also be treated as one of the most useful options as blood-flow can be increased by consuming the same.

The above-mentioned therapies are now being treated as the leading options that can offer guaranteed results in increasing women's sexual desire.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6731 people found this helpful

Sunlight can reduce weight

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Sunlight can reduce weight
A new Northwestern Medicine study has reported that the timing, intensity and duration of your light exposure during the day are linked to your weight.

People who had most of their daily exposure to even moderately bright light in the morning had a significantly lower body mass index than those who had most of their light exposure later in the day.

"The earlier this light exposure occurred during the day, the lower individuals’ body mass index," said co–lead author Kathryn Reid, research associate professor of neurology at Northwestern University Feinberg School of Medicine. "The later the hour of moderately bright light exposure, the higher a person’s BMI."

The influence of morning light exposure on body weight was independent of an individual’s physical activity level, caloric intake, sleep timing, age or season. It accounted for about 20 percent of a person’s BMI.

"Light is the most potent agent to synchronize your internal body clock that regulates circadian rhythms, which in turn also regulate energy balance," said study senior author Phyllis C. Zee, M.D. "The message is that you should get more bright light between 8 a.m. and noon." About 20 to 30 minutes of morning light is enough to affect BMI.
28 people found this helpful

Hello Sir/Madam, I am 25 years old, married women, suffering from thyroid. How to control/ cure my problem. I'm not getting regular periods. I'm trying for kids. I got marriage 1.5 years back. Is this thyroid effects pregnancy? Also requesting for health tips.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Hello Sir/Madam, I am 25 years old, married women, suffering from thyroid. How to control/ cure my problem. I'm not g...
Please start medication for thyroid depending on the report. Thyroid disorder does have an impact on pregnancy. Not able to conceive, or abortion and various problems during pregnancy and poor mental development of the baby. So consult with the gynecologist.
1 person found this helpful
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If a man do intercourse with his wife next day after completing of periods. If man ejaculates the semen into her. Is there any need to take Ipill or Unwanted 72. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kannur
Theoretically after bleeding stops, 3-7 days are safe. Will take the lowest value, that's for at least first 3 days, it's very safe. Natural contraception will work. No need to use any contraceptive measures. It's always good to use condoms rather pills. In the above mentioned case, no contraceptive measures needed.
1 person found this helpful
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Me and my wife are trying to conceive for 2 years. She started having irregular periods 6 months after marriage. Doctor did laparoscopy, tubal test and ovarian drilling for pcos. She is having induced periods after that. After inducing periods, doctor directly started giving FSH injections 75 mg and follicular study. He concluded that she is not ovulating and decided to double the dosage next cycle. But she ovulated late that same cycle and got pregnant. But it ended up in a miscarriage after 6 weeks (spontaneous miscarriage). After one month doctor again started giving FSH injections and she started having heavy mid cycle bleeding. She consulted another doctor and she gave her metformin 500 for 30 days and siphene 50 mg without follicular study. That month she got her periods naturally. Right now she is only taking metformin. Will this help her to ovulate naturally. She got periods last months naturally. Does that mean that she ovulated last month? Her tubal test is clear and hormonal profile is normal and no thyroid issues. Her weight is 72 and height is 5 feet 4 inches.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
Me and my wife are trying to conceive for 2 years. She started having irregular periods 6 months after marriage. Doct...
Your wife would need to document ovulation by ultrasound or blood test to be sure of ovulation and guide you about the fertile period to time intercourse. This would help to decide on further management also. Only metformin may not induce ovulation for sure but yes it causes weight reduction which help in spontaneous ovulation.
1 person found this helpful
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18 Dec ko Mere Periods start hue 21 Dec ko periods khtm hue toh m apne boyfriend ke sath 22 ko Intimate hui or mere boyfriend ne condom use kra tha but ghr ane ke baad mujhe hlki hlki bleeding hui jo baad m thik ho gai thi. Uske baad 26 ko hm fir intimate hue condom use kra tha humne but ghr akr urine or bleeding mix hui thi 1st nd 2 drop mai but aaj phir hlki hlki bleeding hui meko ab meko bhat tension ho rhi h plzzzz aap help kriye.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
18 Dec ko Mere Periods start hue 21 Dec ko periods khtm hue toh m apne boyfriend ke sath 22 ko Intimate hui or mere b...
Hello, You had sex in your safe period, however bleeding after coitus is mostly seen with cervicitis or cervical erosions and needs to be evaluated. Pregnancy is unlikely as you were protected throughout.
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How many times to have sex with my wife for quick pregnancy? I am new married couple.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
How many times to have sex with my wife for quick pregnancy? I am new married couple.
Dear Lybrateuser, Better have sex during her fertility period for pregnancy which is 11th to 17th day in a 28 day cycle.
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Hi, I need a consultation on how to avoid pregnancy, we got married just before 2 months and already my wife is facing menstrual problems and she doubts she is conceived. Would like to know how to void pregnancy such case.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, I need a consultation on how to avoid pregnancy, we got married just before 2 months and already my wife is facin...
I would advice your wife to do a urine pregnancy test if her periods are over due. If negative then consider starting a combined hormonal pill like Femilon from the first day of her period. Take it for 21 days and give a 7 day break during which time periods should happen. Then repeat the cycle again after the seven day break. Not only will this regularise her cycles it will also act as an effective contraception.
60 people found this helpful
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Wife pregnate ho tb kitne weeks tk uske sath sex kiya jaa Sakta hai. Yani jaise pregnancy ke 1,2,3. Month baad sex krr sakte hai kya? Aur baby ho jaaye uske kitten week baad sex krr sakte hai?

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Yes you can sex till 9 month. You have to take some precautions. To discuss it in details come on private chat.
2 people found this helpful
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