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Dr. Poonam Kashyap

Gynaecologist, New Delhi

at clinic
Dr. Poonam Kashyap Gynaecologist, New Delhi
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam Kashyap
Dr. Poonam Kashyap is one of the best Gynaecologists in Laxmi Nagar, Delhi. You can visit her at Dr Poonam Kashyap's Clinic in Laxmi Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Kashyap on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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H.No. 6/C,Kundan Nagar, Laxmi NagarNew Delhi Get Directions
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I have professor Job and I want to know how to prevent pregnancy diabetes condition.

MD - Diabetology, CCEBDM
Diabetologist
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I have professor Job and I want to know how to prevent pregnancy diabetes condition.
In short. There are exercise programmes available for first three months second three month and third 3 month of pregnancy Please follow these exercise programs Plus You should eat complex carbohydrates in your diet like whole grain chapati oats Have 1.2gm per kg body weight of protein in diet Hydrate yourself well what ever. May be the frequency of urine.

Scarless Abdominal Surgery

Fellowship in HPB and Transplant surgery, Fellowship in HPB oncology, M.Ch - Surgical Gastroenterology/G.I. Surgery, Membership of the Royal College of Surgeons (MRCS), MS - General Surgery
Gastroenterologist
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HOW CAN SURGERY BE SCAR LESS?

It is not possible to magically perform operations without access to the abdomen. Scar less or SILS (single incision laparoscopic surgery) is an advanced technique in laparoscopy where the procedure is performed through the umbilicus instead of the traditional 4 or more laparoscopic incisions. As the incision is through the umbilicus the scar is virtually invisible. Single-incision laparoscopic surgical procedures require an experienced surgeon who is highly skilled and experienced in laparoscopic surgery.

WHAT ARE THE ADVANTAGES OF SCAR LESS LAPAROSCOPIC SURGERY (SILS)?

In addition to improved cosmetic outcomes. Single incision laparoscopic surgery leaves the patient with the potential for less post-operative pain, quicker recovery time and reduced risk of wound site infections.

DOES IT NEED SPECIALIZED EQUIPMENT?

SILS surgery needs specialised ports and instruments so that we can achieve triangulation at the surgical site. The imaging system should be high resolution with a HD or 3D camera. The most important factor is a surgeon with the large experience in these procedures both by open as well as laparoscopic route so that it can be done safely.

CAN ALL SURGERIES BE PERFORMED LAPAROSCOPICALLY?

Though a wide range of surgeries have been attempted by SILS as of now it is performed on a regular basis for few standard laparoscopic procedures such as laparoscopic cholecystectomy, appendectomy and obesity surgery. Especially for surgeries like cholecystectomy with risk of bile duct injury it should performed by a surgical gastroenterologist with in-depth knowledge of the gallbladder and bile duct anatomy and physiology.

IS IT A SAFE OPERATION?

Patient selection is very important Not every patient who wants scarless surgery can be offered surgery. Generally patient uncomplicated appendicitis / cholecystitis can undergo scarless surgery. However if local factors are not conducive safe completion of the procedure is more important than cosmesis. Patients should be prepared for conversion to reduced port or multiport laparoscopic surgery if situation warrants.

IS IT AN EXPENSIVE OPERATION?

If the patient built and local factors make it feasible to perform scarless laaproscpic surgery the cost is only marginally higher than standard laproscopic surgery because of the few additional specialized equipment used. It is definitely not much expensive compared to standard surgery.

WHAT CAN WE EXPECT AFTER SURGERY?

The surgery can be performed in about one hour with a typical hospital stay of less than 24 hours.

You will have mild pain and soreness at umbilicus with a 1.5 to 2 cm incision hidden in the umbilicus grove. Patients will probably be able to get back to normal activities within 3-4 days time, including driving, walking up stairs, light lifting and work.

In two weeks time the scar is contracts and disappear into the umbilical fold & becomes virtually invisible. You have undergone a magically scarless operation on your tummy!!
Scarless Abdominal Surgery

I am 30 years my right tube removed for left tube tubectomy is done but now I want a baby for left tube reconciliation with open surgery or laparoscopic operations which is best what r success rate please tell me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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Any type of surgery is fine. Success rate depends on type of tubectomy done however you also have option of IVF- test tube baby.

I am 46 years old working suffering from thyroid and PCOD. Except thyroxine 50 mg. I am taking any kind of medicine. Please advise if I should start taking AMway's nutrilite daily or woman revital. Which one is better?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 46 years old working suffering from thyroid and PCOD. Except thyroxine 50 mg. I am taking any kind of medicine. ...
lybrate-user, Your BMI is 33.33 kgs/M2, showing grade 1 obesity. This points to an uncontrolled hypothyroidism also it does aggravate PCOD. You should seriously plan to reduce weight. Your ideal body weight should be 55 kgs. Plus there should be better control of TSh levels to keep hypothyroidism in check. On treatment TSH should be between 3 to 4 mU/L, then only all the symptoms are in check. For PCOD also you need to take some treatment. Regular exercise and properly planned diet are needed. As regards taking Nutrilite, an exorbitantly expensive product, there a re a number of alternative Indian products with whey protein. Those can be used. But first you have to work on reducing the weight. Thanks.

What type of disease is it when someone suddenly scared and start crying very loudly. My age is 22 years.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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What type of disease is it when someone suddenly scared and start crying very loudly. My age is 22 years.
Hi my friend it is hysteria. I will prescribe you flower remedy which is available at all homoeopathy shops. Mix 7 drops of aspen + 7 drops of cerato + & drops of heather + 7 drops of holly+7 drops of mimulus + 7 drops of rock rose + 7 drops of red chestnut + 7 drops of white chestnut + 7 drops of pine. Mix these with 100 ml water and consume them orally by mouth every 12 hours. Try this for 2 months. Consult me online if you need help let me know the result.

Meri marriage ko 1 year ho gya hai, me baby planning kar rahi hu, mera period 30 march ko tha, wese mera period 35 days ka hota hai. Mera fertile day konsa hoga, kya hum fertile day se pahle sex kar sakte hai?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Meri marriage ko 1 year ho gya hai, me baby planning kar rahi hu, mera period 30 march ko tha, wese mera period 35 da...
Your ovulation day is 20 april, so you can have sex till 12 april, and no sex from 13 to 16 april and starting from 17 april you can have sex on every alternate day till 24 april and after 24 you can have continuous sex according to your will till the onet of next periodss------------

How to avoid shin splint (front lower leg pain)

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Shin splints, medically known as medial tibial stress syndrome (mtss), refers to pain in the shins - the front lower legs. It is an inflammatory condition of the front part of the tibia. The pain is brought on by strenuous activity, more commonly in stop-start sports such as squash, tennis or basketball. Running too much on hard surfaces is also a common cause of shin splints.

These tips may help you avoid suffering with shin splints.

-use proper fitting shoes with good support
-make sure the insoles are shock-absorbing. If you have flat feet, good insoles are vital
-avoid hard surfaces, uneven terrain, or slanted slopes
-increase your intensity gradually
-make sure you are warmed up properly before doing exercise.
How to avoid shin splint (front lower leg pain)

I have delivered a baby before 2 months. Now which vegetables are good for me?

PGDD, RD
Dietitian/Nutritionist
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All vegetables are good for you. Try to eat seasonal vegetables. So keep a variety and include all types of gourd vegetables, leafy vegetables and other vegetables in your diet. Don't stick to just one vegetable you feel is healthy. Eat cooked vegetable in each meal. You can also incorporate salads or juices like beet, carrot, cucumber etc. Don't forget to drink good amount of water.

Hey, so me and my boyfriend have sex and we use a condom and it hasn't broken or anything, is there still any chance of pregnancy ?

General Physician
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Hey, so me and my boyfriend have sex and we use a condom and it hasn't broken or anything, is there still any chance ...
condoms prevent STD and also unwanted pregnancy only 98% of the time . there is still 2% chance of you to get pregnant even if you use condoms . but please use condom to prevent any STD .Take Care .Revert for any more questions .

My cousin aarushi is 21 years old n she used abortion pills two weeks before .she is still bleeding. Anything that can stop this bleeding. please recommend any medicine that she can use.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi Kanisha, please get pelvic ultrasound done to rule out retained products of conception. Aarushi may have to undergo surgical procedure if their are retained products.

Women Stress Management with Little Effort - Stay healthy , Stay Beautiful

BHMS, CGO
Homeopath
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Women Stress Management with Little Effort - Stay healthy , Stay Beautiful

Today's life is full of stress , mental and physical exertion , so what we do to come out from all these things . Today we start to come out from all these things in a natural way and with homeopathic medicine.

First thing what is Stress - A state of mental or emotional strain or tension resulting from adverse or demanding circumstances it's quite common nowadays.

Now we come on Treatment , first, we talk about the easy treatment like Yoga , Meditation, Exercise ,Changes in diet pattern and lastly important part Homeopathic Medicine.

Yoga - some easy Yoga Assan -
Meditation - Especially Morning meditation is good for health and helps to reduce stress - Mentally and physically
It's very easy to do , it takes only half an hour to one hour and all we have to manage time for her life , its free of cost , easy to do at home as per our convenience , all my friends , just try all these tips at home its really work ill do every day , Most important all these things increase your internal beauty and health , it's essential for every woman .

Exercise - jogging , walking , swimming , cycling , skipping , aerobics etc

Diet pattern - drink plenty of water , eat fiber food , avoid junk food . eat at least 3 times a day, don't skip breakfast in any manner.
Women Stress Management with Little Effort - Stay healthy , Stay Beautiful

I am 23 years old female I got married before one year back and still no result for pregnancy. When I am doing sexual getting painful please suggest my issue and eagerly waiting for your answer.

BHMS
Homeopath
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I am 23 years old female I got married before one year back and still no result for pregnancy. When I am doing sexual...
Hello, you can take homoeopathic medicine borax 30 (4 drops in little water) twice a day for a week and update.

My daughter has faced a serious problem. She is now 12 years and half and reading in class viii. This is her first time period started. Unfortunately bleeding has not yet stopped even after 20 days. Can you suggest what she will do now.

Diploma in homeopathy, B. Sc
Homeopath
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Give her immediately homeo remedy calc c 30 and puls 30; five drops of each in1/4 cup water thrice a day. Dr. J tikari

Sir. My baby now 1.30 years. After baby birth my first period came 8 th mnth. Then all time my periods irregular. Now 4 months periods not coming. Is it any problem. Am very tensed sir. Nw am cntibing feeding.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir. My baby now 1.30 years. After baby birth my first period came 8 th mnth. Then all time my periods irregular. Now...
. Breastfeeding, suppresses menstruation at least for a while. For some mothers, there may be an absence of menstruation for weeks, months, and even years while still breastfeeding. Some mothers will even need to completely wean before they see their first period. Others, once their babies begin taking supplemental foods or sleeping longer periods at night, will see the first period. Once menstruation returns it may continue to be irregular during lactation. It's not uncommon to have a shorter or longer than normal period while breastfeeding. It's also not abnormal to skip a period or see the first period return and then find that months pass before the next one. When the first period returns depends upon several factors: 1. how frequently the baby is nursing, 2. how often the baby is supplemented with bottles, 3. how long the baby is sleeping at night, 4. whether or not solids have been introduced, and 5. the mother's own individual body chemistry and the way it responds to hormonal influences associated with breastfeeding. 6. Any time the stimulation to the breast is decreased, especially at night, menstruation is likely to return soon after.

I got married 7 months ago and planing to have baby when is good time to do sex?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I got married 7 months ago and planing to have baby when is good time to do sex?
Mid cycle if you have regular 28-30 days periods. Start from 9 days after period starts i. E 9 th day of cycle and continue for another 9-10 days.

I slept with my girlfriend, we did everything except inserting penis. I even used my fingers. The problem is that it has been 1.5 months and she is not having her periods. She fears that she is pregnant. Is this possible? Please help.

MBBS, MS OBSTETRICS & GYNAECOLOGY, DNB OBSTETRICS & GYNAECOLOGY, MRCOG PART1, PGDMLS
Gynaecologist
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I slept with my girlfriend, we did everything except inserting penis. I even used my fingers.
The problem is that it ...
She can check that by simple urine pregnancy test. By first urine sample in morning or Blood test named Beta HCG.

I also want to know what should be the weight of 21 years old girl? Please advise.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist
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I also want to know what should be the weight of 21 years old girl? Please advise.
Hi. This question is incomplete because the girl's body type has not been mentioned. Assuming that she has an average built, her body weight should be between 48- 53 kg. This is a range and with a tall built or athletic built, the weight may be more by 5-6 kgs. Thankyou.
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