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Dr. Poonam Kashyap

Gynaecologist, New Delhi

Dr. Poonam Kashyap Gynaecologist, New Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam Kashyap
Dr. Poonam Kashyap is one of the best Gynaecologists in Laxmi Nagar, Delhi. You can visit her at Dr Poonam Kashyap's Clinic in Laxmi Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Kashyap on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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H.No. 6/C,Kundan Nagar, Laxmi NagarNew Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My last period was on 24 may. I properly use my conceiving period. Now today I feel something bad. I feel my period comes. And I dnt want this. I want to be pregnant as soon as possible. I have comp 12 months to my marriage life and always fail to conceive a baby. please help me and sugest me something for stop my date. please as soon as possible. If ones period comes then no one can do anything.

International Academy of Classical Homeopathy, BHMS
Homeopath,
My last period was on 24 may. I properly use my conceiving period. Now today I feel something bad. I feel my period c...
Hi Mainly this thought of 12 months completed yet not conceiving is very much problematic for your CONCEPTION ONLY BCOZ STRESS U R NOT conceiving SO please TRY AVOID N N'JOY your LIFE TAKE BELOW COURSE take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov.
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Oral Health and Heart Disease

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Oral Health and Heart Disease
Take care of your oral health because.
6 people found this helpful

Hi I have one follicle in right ovary 19 mm and one left side 21 mm. Dr. Give me hcg shot on 12th day of cycle. What is the chances of getting pregnant. Is there twins baby chances.

MBBS, Diploma in Gynaecology & Obstetrics, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hi
I have one follicle in right ovary 19 mm and one left side 21 mm. Dr. Give me hcg shot on 12th day of cycle. What ...
Chances of getting preg will depend on rupture of follicle n so many other factors. May be up to d tune of 30 - 40 %.
3 people found this helpful
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I'm suffering from herpes for last week. I've even consulted with doctor. But it is paining badly even though it is drying. Can it even spread after it is dried up completely?

MBBS
General Physician, Chandigarh
Normally it doesn't spread once it starts drying up but in some cases new eruptions keep coming side by side old getting dried up so just check whether new ones are coming or they have stopped for pain you can take tab disprin three times a day.
1 person found this helpful
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Hi. My problem is vagnal drying and my husband and I use condom from 5 year now I am paining in vigna due to condom and itching and burning in vigna and white discharge also what to do please tell me tablet to make my husband happy in bed.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello condom is not a permanent contraceptive method. You should adopt some other method to avoid the pregnancy. Your problem may be due to some infection. Get it checked and take proper treatment.
1 person found this helpful
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Dear sir my wife is not interested in sex. Why she is not interested in sex? Please suggest

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Dear sir my wife is not interested in sex. Why she is not interested in sex? Please suggest
Reason may be- psychological cause, hormonal cause, some local disease. Suggestion is- sex counseling by doctor, to diagnose the cause and treatment of the cause.
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7 Tips for a Healthy Heart

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
7 Tips for a Healthy Heart

If you are concerned about your heart’s health, it is important for you to make some dietary modifications. Simple changes in your everyday diet may offer benefits, which help in preventing future heart problems. If you suffer from high blood pressure or high cholesterol or have atrial fibrillation.

Here are some tips regarding the best diet for protecting your heart:

  1. Believe in the food hype: Having healthy meals is certainly beneficial and makes a big difference to your heart health. Consuming meals which contain vegetables, grains, low fat dairy and lean meat will allow you to live a longer and healthier life.
  2. Avoid crash diets: A crash diet may be effective, if you want to fit in a dress within one month. However, for improving your heart health, undertaking different fad diets is not useful. Meals in which a certain type of nutrients such as carbohydrates or fats are ruled out are not beneficial as well. You should have a sensible approach towards your diet and focus on food products such as vegetables, whole grains and lean meat.
  3. Do not overeat: Overeating will lead to weight gain and commonly, many people get heart attack after taking a big meal.
  4. Eat less salt: You should consume less amount of salt in your diet and do not eat more than one teaspoon of salt a day. Avoid any food item which contains high amounts of sodium. Salt is responsible for increasing blood pressure.
  5. Limit your intake of alcohol and caffeine: In case you suffer from atrial fibrillation, you should avoid caffeine and any other stimulant as they tend to trigger the symptoms. You must drink moderately as consuming more than one drink a day increases your risks of having heart problems.
  6. Choose meat wisely: You should avoid red meat, which contains large amount of saturated fats as these are not good for the heart. You should choose the leanest cuts of meats and trim all fat from it. You should opt for cuts such as flank, rump roast, tenderloin and sirloin. Pork tenderloin, chicken and turkey breast are other alternatives.
  7. Add fish to your diet: Fish is essential for improving your heart health. Try to avoid having deep fried fish and choose grilled fish or roasted fish, which are rich in Omega-3 fatty acids. Consume fishes like tuna, salmon, trout and sardines.

You should also add whole grains to your diet. They are effective in controlling blood sugar and lower the chances of diabetes. Hence, the risks of heart diseases are less if you do not have diabetes. Whole grains also help with weight loss, which is beneficial for the heart. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4419 people found this helpful

I am 19 years old and I am very weak in health. Please suggest me some foods which will help me to increase my bodyweight and fats.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 19 years old and I am very weak in health. Please suggest me some foods which will help me to increase my bodywe...
First you have to make your system clean so that good foods help you and not become a waste. Deworming - 3 tabs of nemocid together + 200 mg metrogyl twice daily after food for 3 days. Eat simple proteins like eggs, milks, curds, pulses, nuts etc. Take natural form of vitamin c like oranges, lemon juice, amla and other fruits, every grain is allowed including rice but wheat is better as it is wholesome. Good fats like nuts and butter, avoid bad fats, take lots of vitamins in the form of fresh fruits and vegetables, do exercises like stretching, walking, cycling, depending upon your stamina.
2 people found this helpful
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Hi, I got sex intercourse on 23rd feb, normally mine 32 days cycle last period starts at 4th Feb mine next expected periods 8th march. Any pregnancy symptoms before my periods? It's possible to know before periods? Any chances to get pregnant?

BHMS
Homeopath, Hyderabad
Hi, I got sex intercourse on 23rd feb, normally mine 32 days cycle last period starts at 4th Feb mine next expected p...
Unless your periods are skipped you can't be able to find out any symptoms and also unable to confirm pregnancy and once your periods are delayed by 1 week then only you undergo kit test and also urine for HCG to confirm it. There may be chances of pregnancy if your periods gets skipped and your periods occur regularly then no pregnancy.
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Hello doctor. .pls prescribe me medicine to delay my periods as I have to attend family function. When can I take it?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor. .pls prescribe me medicine to delay my periods as I have to attend family function. When can I take it?
Hello, You can opt for starting progesterone tabs from day 22 of your cycle till as long as you wish to delay your menses. Please follow up for prescription.
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I have been doing sex regularly for last more then two months with my wife, however whenever I put my penis in hervaginashe is getting pain due to which we are enable to enjoysex life. Is It some problem with her or it's normal, kindly advice or prescribe some medicine.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If there is dryness because of not enough time given to foreplay this may happen so give enough time to pre-intercourse foreplay. Klimpass oint may help. Meeting Gynecologist to rule out any problem may be helpful.
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I think my wife has cysts. But I am not sure. So please tell me what to do and the symptoms. Thank you.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I think my wife has cysts. But I am not sure. So please tell me what to do and the symptoms. Thank you.
I would advise her to get a transvaginal USG done to find out. Ovarian cysts may be asymptomatic. Or they can be associated with lower abdominal pain, painful periods, pain during intercourse, pressure symptoms. Symptoms depend on the size and nature of the cyst.
1 person found this helpful
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Hi Doctor, 1st day on my periods my husband met with me by sexually. Is it possible for conceiving?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hi Doctor, 1st day on my periods my husband met with me by sexually. Is it possible for conceiving?
Absolutely no chance of pregnancy except you have very-very short menstrual cycles. Its part of safe period in menstrual cycle. Its advisable for both of you to learn quality sexuality with an expert sexologist.
7 people found this helpful
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Hi doctor, I have been suffering from PCOS. Im getting chin hair. Please suggest how can I permanently get rid of chin hair. Thanks.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hi doctor,
I have been suffering from PCOS. Im getting chin hair. Please suggest how can I permanently get rid of chi...
Hi lybrate-user, You can consider getting permanent hair removal. Please read following information about the procedure. Say Hello to smooth hair-free skin with Laser hair removal Many find it difficult to keep up with the time-consuming, ineffective hair removal treatments that they've performed their whole lives in the hopes of maintaining a hairless body. But hair removal doesn't need to be so challenging. Due to many benefits, laser hair removal has become very popular amongst youngsters. At Clinic Cosmoderma, we've mastered the process of laser hair removal and stand behind it as one of the best ways to achieve permanent hair reduction. What is the theory behind laser hair removal? Laser hair removal is a medical procedure that uses a laser – an intense, pulsating beam of light – to remove unwanted hair. During laser hair removal, a laser beam passes through the skin to an individual hair follicle. The intense heat of the laser damages the hair follicle, which inhibits future hair growth. Laser hair removal is used to reduce unwanted hair. Many types of laser removal procedures are available, among these, Neodymium YAG, diode, alexandrite, and intense pulsed light sources are well known. Why should you choose laser hair removal? Unwanted hair on your face, underarms, legs, arms or any other area can be easily removed using this procedure. Laser hair removal procedures offer you with a healthy and smooth skin free of unwanted hair. The laser used for hair removal target dark and bristly hairs without damaging the surrounding areas. Known for its speed, laser hair procedure can treat small areas in approximately one minute and less. Common treatment locations include legs, underarms, upper lip, chin and bikini line. However, it’s possible to treat unwanted hair in nearly any area – except the eyelid or surrounding area. How long does it take? Laser removal method is performed by skilled doctors. The doctors need to decide how many days and sittings will it take to get the procedure done depending upon the growth of hair in that specific area and how much area of your skin is to be covered. Once the procedure is done, one may need to get it done in few years again depending upon the regrowth of hair on his/her body. Benefits: Hair colour and skin type influence the success of laser hair removal. For example, laser hair removal is most effective for people who have light skin and dark hair because the laser beam targets the pigment (melanin) in the hair. However, advances in technology have made laser hair removal a good option for people with darker skin too. 1.Precision: Lasers can selectively target dark, coarse hairs while leaving the surrounding skin undamaged. 2.Speed: Each pulse of the laser takes a fraction of a second and can treat many hairs at the same time. The laser can treat an area approximately the size of a quarter every second. Small areas such as the upper lip can be treated in less than a minute, and large areas, such as the back or legs, may take up to an hour. 3.Predictability: Most patients have permanent hair loss after an average of three to seven sessions. Risks: Laser hair removal doesn’t guarantee permanent hair removal. Some hair could be resistant to the laser treatment or grow again after treatment, although the new hair growth might be finer and lighter in colour. The most common side effects of laser hair removal include: 1.Skin irritation: Temporary discomfort, redness and swelling are possible after laser hair removal. Any signs and symptoms typically disappear within several hours. 2.Pigment changes: Laser hair removal might darken or lighten the affected skin, usually temporarily. Skin lightening primarily affects those who have darker skin, especially if an incorrect laser is used at an incorrect setting. 3.Others: Rarely laser hair removal can cause blistering, crusting, scarring or other changes in skin texture. Other uncommon problems that can occur include greying of treated hair, or paradoxically, hair might begin to grow excessively in or around treated areas. If you're tired with shaving, tweezing, or waxing and are seeking a permanent solution to unwanted hair consider laser hair removal and say hello to smooth hair free skin at Clinic Cosmoderma.
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I am 22 years old. In my blood hemoglobin content was very less. So how can I increase and which are food I can consume. Please tell me.?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am 22 years old. In my blood hemoglobin content was very less. So how can I increase and which are food I can consu...
Hello , add more fruits to your diet. Green leafy vegetables, beat root, carrot. Pls don't neglect hemoglobin count, in the future once you conceived you will get lot of problems. I would suggest you take iron supplements also, but should be from natural sources.
1 person found this helpful
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Hi, im 36 weeks pregnant. My, FHR 148/MIN EFBW 2675GMS.+/-250GMS CONGENITAL ANOMALIES NO E/O GROSS/LETHAL ANOMALIES BIOPHYSICAL PROFILE =GOOD PLACENTA =POST. LEFT.LAT. UPPER SEGMENT GRADE 2+ CERVICAL LENGTH =3.8 CMS UMBILICAL CORD = normal please Dr. tell me sub reports normal hai na? But Dr. ek cheez samjh nahi ari report mi mention hai "Single Loop of Cord Around The Fetal Neck Noted oN Doppler" Is ka kay meaning hai? Kuch problems ki bat hai kay im so worried about my baby please gve Mr. rply please Thanks.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi, im 36 weeks pregnant. My, FHR 148/MIN
EFBW 2675GMS.+/-250GMS
CONGENITAL ANOMALIES NO E/O GROSS/LETHAL ANOMALIES
B...
At 36 weeks , single loop of cord around the neck on ultrasound is a normal feature. It is only at the time of labour that it becomes significant--- if it doesnot allow the head of the baby to come down during normal delivery or it gets compressed leading to fetal heart irregularities. So, as of now , all is well. Don't worry at all as long as you can feel your baby movements and your B.P. is normal.All the best.
1 person found this helpful
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My friend having a sex with her bf 3 months back .means sunday she's having a sex with her bf at that time bf used a condom next day when her husband came back to home from business trip she again have a sex with her husband now she is worried about sexual diseases.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
IF CONDOM IS BEING USED BY MALE PARTNER THEN IT REDUCES THE CHANCES TO BEING INFECTED FROM STD'S TO ALMOST ZERO. IF THE CONDOM HAS NOT GOT ANY RUPTURE AND WORKED WELL TILL THE END. SO NOTHING TO FEAR . WISH YOU ALL THE BEST.
10 people found this helpful
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Stay Healthy

BDS, Certified Endodontist, Certified Implantologist
Dentist, Siliguri
Stay Healthy

Swelling can be lessened by placing a cold compress. Take all medication prescribed by doctors.

4 people found this helpful

My 21 year girl had a pcod problem since last 4 year. I had taken treatment for her. Please tell me about its treatment. Is it curable fully.

MS - Obstetrics and Gynaecology
Gynaecologist, Bangalore
Pcod is a condition like diabetes. It should be controlled life long with proper exercises and diet to maintain a normal weight. It is due to extra fat which causes hormone imbalance. Sometimes it may have a genetic cause too.
5 people found this helpful
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