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Dr. Poonam Jain

Ophthalmologist, Delhi

300 at clinic
Dr. Poonam Jain Ophthalmologist, Delhi
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam Jain
Dr. Poonam Jain is a trusted Ophthalmologist in Ashok Vihar, Delhi. You can meet Dr. Poonam Jain personally at Namokar Eye And Gastro Centre in Ashok Vihar, Delhi. Save your time and book an appointment online with Dr. Poonam Jain on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 40 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Namokar Eye And Gastro Centre

I-A, 46, Ashok vihar 1, Landmark: Opp. Mont Fort School, DelhiDelhi Get Directions
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Center For Sight-Dwaraka

A/20, Sector 12, Dwarka. Landmark: Opp. Bal Bharti Public School, DelhiDelhi Get Directions
300 at clinic
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I have my son Who is 6 years old. He can see with only one eye other eye's eye ball is whitish in color and its blind. He is not able to speak properly till now, he can say some words like amma, appa, Anna, atta, one two, some alphabets and etc but not all words. He understand everything, he operates any smart phone like an expert but he could not speak as much as he should have spoken at his age. Doctor did a scanning and said his brain is not well developed as per his age so consult nimhans hospital in Bangalore. I am married to one of my family member and even before my marriage, my mom dad, granny are all inter family marriage for 2-3 generations, may be that's the impact. Could you please suggest me what is the right step that we should take next.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have my son Who is 6 years old. He can see with only one eye other eye's eye ball is whitish in color and its blind...
Hello lybrate-user. I am genuinely sorry about your son's problem. Coming to your query, genetic disorders of the eyes and the body are more common in consanguineous marriages (marriage within the family members). Disorders of the eyes such as retinitis pigmentosa, heredomacular degeneration, color blindness tend to occur more commonly. Developmental disorders arise more frequently. Regarding the white eye, it could be due to a variety of causes such as congenital cataract, tumor in the eye, cornea problem of the eye, etc. I am sure you must have had it valuated by an eye specialist when your son was younger. Unfortunately, if the eye has been white and blind for more than 3-4 years, the chances of it being subject to treatment and recovering vision are less. In case the whiteness of the eye has appeared recently and the vision has dropped recently, you should get it promptly evaluated by your eye specialist. The reason being that certain caused for childhood blindness are curable and there is good scope for vision recovery. Another thing that I wanted to mention is regarding family planning. In case you are planning another child, you should be aware of the fact that there are chances of similar/ different eye disorders or systemic issues in the second child as well. In this regard, you might want to consider adoption. There are a few genetic tests available that can be performed during pregnancy that help to detect/ predict any problems that might arise in the child after birth. These tests are not 100 percent predictive. Also the fact that they are associated with a few risks. Thus, according to me, a good idea would be to consider adoption.
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I have palpitation quiet often in my right eye. Will you please tell me how to stop it. It's quiet anonymous.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have palpitation quiet often in my right eye. Will you please tell me how to stop it. It's quiet anonymous.
commonly due to spectacle power and dryness of eyes. You just need to get it checked in an eye clinic
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I am 22 year male student. Due to continuous use of laptops and mobile and hard studies, tensions visibility of eyes gets down I think, and got (-1.25) lens in both of my eyes. I have a fear of increasing it. Any possibility to reduce the lens no. Or increasing eyes visibility.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 22 year male student. Due to continuous use of laptops and mobile and hard studies, tensions visibility of eyes ...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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My eyes are so sensitive, that are become wet in cold and when I see in any other person eyes, what should I do?

BHMS
Homeopath, Faridabad
My eyes are so sensitive, that are become wet in cold and when I see in any other person eyes, what should I do?
Hi, wash your eyes twice daily with clean water. Use CMd2 eye drop , 2 drop in each eye twice daily. If you don't get relief then please inform.
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I observe a small black particle moving in my right eye since two weeks. Ca n any one help me please what it indicates.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I observe a small black particle moving in my right eye since two weeks. Ca
n any one help me please what it indicates.
Hello in eye we have 2 segments: anterior and posterior. In posterior segment we have a gel called vitreous this vitreous is made of collagen fibres. In some people, these collagen fibres gets meshed up and they start floating in vitreous gel when light enters the eye, these meshed collagen fibres cast a shadow on retina which is seen as floaters by patient. There is no treatment for this just avoid seeing them these are entirely normal consult ophthalmologist if these suddenly increase in number This is a provisional diagnosis. Consult ophthalmologist for detailed examination.
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Eye burning all the night and watery eyes, what is the cause of it and how to cure?

BHMS
Homeopath, Faridabad
Eye burning all the night and watery eyes, what is the cause of it and how to cure?
Hello, Get your eyes tested first. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and wash the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T.V., working on computer or mobile, reading. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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I have eye irritation problem from past 20 years. It will b reddish also. I have consulted many doctors. But in vain.

BHMS
Homeopath, Faridabad
I have eye irritation problem from past 20 years. It will b reddish also. I have consulted many doctors. But in vain.
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and wash the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4times again. - Avoid watching T.V., working on computer or mobile, reading. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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My mom has red eyes for last 3 days. What should I do than my mom feeling better for it.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My mom has red eyes for last 3 days. What should I do than my mom feeling better for it.
Eye redness is most often due to swollen or dilated blood vessels. This makes the surface of the eye look red .There are many causes of a red eye or eyes like infection, allergy. foreign body in eyes. Some are medical emergencies and some are a cause for concern, but not an emergency. Others are nothing to worry about.Consult ur local eye specilist to see what is the cause
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My spect lens no. Is -5.1L and -5.4R and I wear my spect all time since 5 years. Is there any chances of improving eye sight through proper diet medicine and yoga. I am 25 year old.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My spect lens no. Is -5.1L and -5.4R and I wear my spect all time since 5 years. Is there any chances of improving ey...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 25 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I have problem in right eye since yesterday morning. When I came out of bathroom after taking bath I couldn't see clear by right eye. Before this everything was okay but since yesterday till now I can read and see objects but with cloudiness. Tell me what had happened and what to do. thanks.

MS - Ophthalmology
Ophthalmologist, Rewa
I have problem in right eye since yesterday morning. When I came out of bathroom after taking bath I couldn't see cle...
Dear Lybrate user:- You may be suffering from corneal abrasion due to injury /rubbing of eyes during bathing. Following treatments are recommended for you E/d Moxifloxacin 4 times a day× 7 days E/o MFC at night × 7 days Make urgent appointment privately with me for further clarification of your eyes problems.
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How to take care of yearly contact lenses and when we need to change solution of contact lenses when not in use is it go for same solution for a week or we need to change solution after every 3 days. Pls reply in detail.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How to take care of yearly contact lenses and when we need to change solution of contact lenses when not in use is it...
Hello 1. You should change solution as per recommendations printed on solution bottle 2. Change solution whether you used it or not as advised by manufacturer.
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The white part of eyes is alway red in color can you tell me I there any problem in it and how can I increase it whiteness.

C.S.C, D.C.H, M.B.B.S
General Physician,
The white part of eyes is alway red in color can you tell me I there any problem in it and how can I increase it whit...
You seem to have allergic conjunctivitis and need eye test and suitable drops Red eyes usually are caused by allergy, eye fatigue, over-wearing contact lenses or common eye infections such as pink eye (conjunctivitis). However, redness of the eye sometimes can signal a more serious eye condition or disease, such as uveitis or glaucoma.
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I am 23 yr old and I am having dark circle, also my eyes are looking very tired. What should I do for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I am 23 yr old and I am having dark circle, also my eyes are looking very tired. What should I do for it?
You must take proper sleep go to sleep on time take vitamin e you can use tea bags or cucumber paste take rest.
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I am 22 years old male. My left eye is not correctly. What food eat because my sight correctly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old male. My left eye is not correctly. What food eat because my sight correctly.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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I am sourav 20 years old male. For last 2 days my two eyes are becoming reddish. And when I go out in sun then it is more reddish and itchy. I am using a drop gatilox dm but no improve. So what should I do?

BHMS
Homeopath, Agartala
I am sourav 20 years old male. For last 2 days my two eyes are becoming reddish. And when I go out in sun then it is ...
You just change 2days. Cineria drop swab company 4times daily 2/3drops. Euphrasia 200 4times daily 10droos aco 30 every 4hr interval. 10drops. All swab/adel company must be for beter result.
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I am 24 years old. I m a home tutor and take tuition classes 10 hours a day. Since last night, I have an problem in my eyes. After waking up in the morning, my eyes becomes red and I fill so pain in my eyes. Help me. Thanks a lot.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 24 years old. I m a home tutor and take tuition classes 10 hours a day. Since last night, I have an problem in m...
Pain and redness is unusual in eyes..you need to make sure that vision is not affected.. you need to visit eye surgeon to rule out any vision threatening problem
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Pain in medial upper border of orbit on both sides radiating to the frontal area. With irritation of eyes in the night.

MBBS
General Physician, Mumbai
Pain in medial upper border of orbit on both sides radiating to the frontal area. With irritation of eyes in the night.
Dear lybrateuser, -Your problem could be due to sinus infection - avoid cold weather, dust, smoke - do steam inhalation twice a day - take a pain relief tablet after meals, max three per day - take tablet levocetrizine, 10mg once daily in the evening - wash eyes with plain water 3-4 times a day - do an x-ray paranasal sinuses & consult a doctor.
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How to improve my eye sight. My eye sight is low because of TV. I am so tense about spex.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
How to improve my eye sight. My eye sight is low because of TV. I am so tense about spex.
Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik laser surgery.
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I am suffering from back pain. I have severe pain in joints. My eyes also pain I have lost my appetite. My knees pain. please help me by some suggestion Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain. I have severe pain in joints. My eyes also pain I have lost my appetite. My knees pain...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width
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