Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Poonam Jain

Ophthalmologist, Delhi

300 at clinic
Book Appointment
Call Doctor
Dr. Poonam Jain Ophthalmologist, Delhi
300 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam Jain
Dr. Poonam Jain is a trusted Ophthalmologist in Ashok Vihar, Delhi. You can meet Dr. Poonam Jain personally at Namokar Eye And Gastro Centre in Ashok Vihar, Delhi. Save your time and book an appointment online with Dr. Poonam Jain on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 31 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Poonam Jain

Namokar Eye And Gastro Centre

I-A, 46, Ashok vihar 1, Landmark: Opp. Mont Fort School, DelhiDelhi Get Directions
...more

Center For Sight-Dwaraka

A/20, Sector 12, Dwarka. Landmark: Opp. Bal Bharti Public School, DelhiDelhi Get Directions
300 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Poonam Jain

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

One eye vision was gone. Doctor was tell that vein of back side of eye is collapse, and it is not testable.What it is possible to clear vision.

Ophthalmologist,
He may be suffering from a venous occlusion or optic neuropathy. Neuropathy is usually not reversible, but difficult for us to tell u about the recovery without actually examining your brother
1 person found this helpful
Submit FeedbackFeedback

Is any machine based test available to a color blindness test? Only ishihara book test for color blindness is best? I want to know all test who used to test the color blindness test?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Is any machine based test available to a color blindness test?
Only ishihara book test for color blindness is best?
I...
Hello Best test to check colour blindness is 100 hue test all tests are: 100 hue test D15 ishihara test lantern test many others.
Submit FeedbackFeedback

What is the best available eye drop for eyes from which water comes frequently. Thanks.

MBBS
General Physician, Mumbai
What is the best available eye drop for eyes from which water comes frequently. Thanks.
Treatment depends on the cause and if it is due to infection than antibiotics are required and if it is due to allergy than anti allergic drops are required and also check for refractive error and follow up with reports.
Submit FeedbackFeedback

5 Excellent Food Choices That Are Good For Eyes!

ABC
Ophthalmologist, Jodhpur
5 Excellent Food Choices That Are Good For Eyes!

Good eyesight can be an outcome of a diet rich in Omega 3 fatty acids and vitamin C. Including certain foods in your diet can be directly beneficial for your eye health and can improve your vision. Here is a list of 5 foods which will help you combat age-related vision problems and will supplement your overall eye health.

1. Eggs - Eggs are rich in vitamin A and lutein, which help you combat age-related vision problems and night blindness. Eggs are also beneficial for dry eyes and improving your eye health. Egg yolks are considered to be one of the best foods for your eyes and should be included in your regular diet. It also helps prevent age-related macular degeneration (AMD), which is one of the primary causes of blindness in the 60+ age group.

2. Leafy Greens - Leafy green vegetables like spinach and kale are rich in lutein and zeaxanthin which reduce the chance of cataracts. It is best to consume them raw as they have more antioxidants when uncooked. Other green vegetables like broccoli, collard greens, and zucchini are rich in lutein and play an important part in preventing age-related vision problems.


3. Carrots - Carrots improve your overall eye health as it contains vitamin A, the lack of which is one of the leading causes of loss of vision. The orange hue in carrots is due to Beta-carotene which helps the retina function better. Other foods rich in beta carotene are apricots, mangoes, pumpkin and cantaloupe which also contribute to healthy eyes. So make sure you include them in your diet.

4. Almonds - Almonds are rich in vitamin E, which prevents macular degeneration. Include a handful in your daily diet as it not only improves your eyesight but also effectively lowers cholesterol and prevents heart diseases. Nuts like pistachios and walnuts contain omega 3 fatty acids which contribute to the maintenance of your vision.

5. Citrus Fruits and Berries - Citrus fruits like oranges, grapefruits and lemons are rich vitamin C which reduces the risk macular degeneration and cataracts. Blueberries also aid in the protection of the retina from damage caused due to sunlight and oxygen.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6010 people found this helpful

I am an accountant so full time am infront of system. so sometimes my eyes is too paining. what should i do sir?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
You have something called Computer Vision Syndrome. To avoid this stress do the following Keep blinking. It washes your eyes in naturally therapeutic tears. Remember 20-20-20. Every 20 minutes, spend 20 seconds looking at something 20 feet away, minimum. Good lighting is important. Position the computer screen to reduce reflections from windows or overhead lights. Keep the monitor at least 20 inches from your eyes. Make sure it? S big enough and with just the right brightness and contrast.
1 person found this helpful
Submit FeedbackFeedback

My 7 month baby boy required daily multi vitamin, digestive, anti vomiting, anti spasmodic, anti flatulent drop? I am confused that baby required so many medicine?

Diploma in Child Health (DCH), MBBS
Pediatrician, Hyderabad
My 7 month baby boy required daily multi vitamin, digestive, anti vomiting, anti spasmodic, anti flatulent drop? I am...
All these medicines are not required all the time. You can give only multivitamin and digestive drops for few days and you can stop. Other medicines like antispasmodic and antiemetic can be given whenever needed only.
1 person found this helpful
Submit FeedbackFeedback

Respected doctors, if nerve connecting mind to eye got damaged/broken can it be reconnected?

BHMS
Homeopath, Hooghly
Respected doctors, if nerve connecting mind to eye got damaged/broken can it be reconnected?
Depending on the injury,,it may or may not be,,most of the time it cannot be done if damage is much grave
Submit FeedbackFeedback

My friend suffering from night blindness if there are any possible treatment pleas mail me.

BHMS
Homeopath, Faridabad
My friend suffering from night blindness if there are any possible treatment pleas mail me.
Hi, there are Homoeopathic medicines which works well but the treatment depends upon the individual symptoms of the patient. Management:- Nutritional supplements may be helpful, Night blindness can be an early sign of vitamin A deficiency, often the result of a diet lacking in vegetables containing beta-carotene, which the body can make into vitamin A. Rich diet like milk ,animal liver and green leafy vegetables Vitamin supplements should be given to patient with vitamin A deficiency. Avoid driving at night. Wear sunglasses outside on bright days to protect against UVA light.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

87%
(25 ratings)

Bharti Eye Hospitals

Cornea Cataract & Lasik
Ophthalmologist
Bharti Eye Foundation, 
300 at clinic
Book Appointment
86%
(19 ratings)

Dr. Rajiv Bajaj

MBBS, MS - Ophthalmology
Ophthalmologist
Bajaj Eye Care Centre, 
300 at clinic
Book Appointment
88%
(10 ratings)

Dr. Tinku Bali Razdan

FRCS - General Surgery, Fellowship Retina Vitreous, MS - Ophthalmology, MBBS, Fellowship In Vitreoretinal Surgery
Ophthalmologist
Sir Ganga Ram Hospital, 
400 at clinic
Book Appointment
88%
(43 ratings)

Delhi Eye Centre

MBBS
Ophthalmologist
Delhi Eye Centre, 
0 at clinic
Book Appointment
88%
(10 ratings)

Dr. Manik Mittal

MBBS Bachelor of Medicine and Bachelor of Surgery, MD Ophthalmology, Senior Residency
Ophthalmologist
Manik Mittal, 
200 at clinic
Book Appointment
93%
(856 ratings)

Dr. Ravi Thadani

MBBS, MS - Ophthalmology
Ophthalmologist
Ravi Eye Foundation, 
99 at clinic
Book Appointment