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Dr. Poonam Jain

Ophthalmologist, Delhi

300 at clinic
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Dr. Poonam Jain Ophthalmologist, Delhi
300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam Jain
Dr. Poonam Jain is a trusted Ophthalmologist in Ashok Vihar, Delhi. You can meet Dr. Poonam Jain personally at Namokar Eye And Gastro Centre in Ashok Vihar, Delhi. Save your time and book an appointment online with Dr. Poonam Jain on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Namokar Eye And Gastro Centre

I-A, 46, Ashok vihar 1, Landmark: Opp. Mont Fort School, DelhiDelhi Get Directions
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Center For Sight-Dwaraka

A/20, Sector 12, Dwarka. Landmark: Opp. Bal Bharti Public School, DelhiDelhi Get Directions
300 at clinic
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Good morning sir My eyes are yellow. I'm sleeps very much. So please Sir tell me how I can control it?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Good morning sir My eyes are yellow. I'm sleeps very much. So please Sir tell me how I can control it?
Recent onset yellow eyes are suggestive of jaundice. You need to visit your physician to check that who might advise blood tests for liver function.
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I was diagnosed with a retinal detachment and given a gas injection to the eye. I went back the next day and he lasered the tears shut and said everything looked good. However, I can still see the gas bubble in my eye. When does that go away? What do I do for it?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
The bubble will go away by itself with time, you should not worry about it. In case of any other problem, just be in touch with your Retinal specialist.
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We have been reading and listening the harmful effects of drinking water in plastic bottles, having tea in plastic cups and heating the food in plastic containers in microwave oven. Can somebody please tell which utensils we should use for microwaves, we usually have only plastic lunchboxes for office lunch and plastic containers at home. Also please suggest which bottles we should use for consumption of water which can be stored in fridges as well.

BHMS
Homeopath, Faridabad
We have been reading and listening the harmful effects of drinking water in plastic bottles, having tea in plastic cu...
Hi" Old is really a Gold" – remember this phase? In fact, it is very true. While selecting the material of the plate or glass or bowl, the healthiest cookware choices are those that use classic materials such as stainless steel and cast iron which wouldn't harm your body! What you want to look for when evaluating the healthfulness of cookware is whether the material that it is made from carries much toxic risk and how likely the cookware materials are to leach into the food during cooking. Using these two criteria, stainless steel and cast iron are the best choices. Avoid using aluminum, copper, and non-stick cookware. Avoid hard plastic melamine dishes.  They are made by combining the chemical melamine with formaldehyde (which is considered a known human carcinogen). Earthenware, porcelain, and pottery (ceramic) utensils can be used for both cooking and serving food. They are durable, and are excellent for slow, even cooking in even heat, such as slow baking. However, they are comparatively unsuitable for cooking using a direct heat, such as a cooking over a flame. When it comes to dishware, glass is a great choice, followed by ceramic dishware with lead-free glaze.  If you are concerned about breakage - food grade silicone (Kinderville brand), high quality 304-grade stainless steel and bamboo or wood  containing food-safe finishes are all safe options. The safest materials for cookware and bakeware include: glass, high quality 304 grade stainless steel, cast iron and Xtrema ceramic cookware. Avoid Teflon and any other chemical non-stick coatings. When using stainless steel cookware, know that deeply scratched and pitted pans can cause metals (nickel and chromium) to migrate into food in trace amounts. These are not toxic elements, so there is not really cause for concern unless you have a specific allergy or sensitivity.  But to play it safe, avoid frequent use of abrasive materials with stainless steel cookware. If you must use plastic in the kitchen: Choose BPA-Free, PVC-free plastic. Do not heat in the microwave (“microwave-safe” only means that the plastic won’t actually melt – the extreme heat of the oven will increase transference of chemicals). Do not store fatty, greasy or acidic foods in plastic. Do not use scratched, badly worn or cloudy plastics for your food and beverages. Hand-wash plastics to avoid wear and tear. When it comes to food storage, safer materials include: glass, 304 grade stainless steel, food-grade silicone – all of which do not leach chemicals into your food. (Last, but not least the most important and concern fact is the Kitchen sponges which are used to clean the utensils can grow harmful bacteria, yeasts, and molds. The best ways to kill germs on a kitchen sponge are: Microwave the sponge on high for one minute, which kills up to 99% of germs or keep it in the sunlight after every use. Another option is to buy a new sponge each week.)
2 people found this helpful
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My left eye is not synchronized by right eye that is left eye is palm is fully not open with out due to force.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My left eye is not synchronized by right eye that is left eye is palm is fully not open with out due to force.
Hello dear 1. I think you have ptosis means there is drooping of eyelid means eye lid does not open. Consult your oculoplasty specilist.
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Hlo my issue is my eyes is getting pain sometimes eyes me Jalan patna and its pain go to my head. And sometimes head is some heaviness show. So its eye sight problem issue or another issue so pls suggest me.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Hlo my issue is my eyes is getting pain sometimes eyes me Jalan patna and its pain go to my head. And sometimes head ...
Your problems related with dryness , you should use Refresh liquigel eye drops 4-5 times daily at least.
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I have chalazion in my eyes for last 3 years yhe size is the same. Will it increase? And I do not want to do surgery. Just let it ne as it is.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have chalazion in my eyes for last 3 years yhe size is the same. Will it increase? And I do not want to do surgery....
Hello lybrate-user. Relax. Chalazion is a very small eyelid problem. There is no role for antibiotic eyedrop. Its size my or may not increase. There are three treatmemt options. 1. Medical treatment. Which includes warm compresses, lid massage from up to down (but as your chalazion is 3 years old. Less likely to benefir from medical treatment) 2. Intralesional steroid injection 3. Incision and drainage. (very simple. Hardly 5 minutes procedure. Do not afraid from surgery.
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I have a false right eye. I need to stop the yellow pus and water that keep coming at times. Please assist with some drops or ointments.

MBBS
General Physician, Mumbai
I have a false right eye.  I need to stop the yellow pus and water that keep coming at times. Please assist with some...
We need to treat the source of infection and I will suggest you to meet an ophthalmologist and request him to eliminate the source
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I have conjunctivitis my eyes are always red in color please tell the medical treatments for conjunctivitis.

MBBS
General Physician, Jalgaon
I have conjunctivitis my eyes are always red in color please tell the medical treatments for conjunctivitis.
Please Use Cinereria eye drops by shwabe or SBL Twice a day regularly Take BIOCOMBINATION no 6 4 globules 4 times a day for 3 weeks.
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Sir, I have taken 2 nos. 80mg Glycinorm M80 tablets before breakfast in a day. My fasting blood Sugar Test shows 148 reading and non-fasting blood sugar test reading is 198. Please help me to control the diabetes with the help of diet chart and if changes in daily tablet is required please suggest the Tablet Name. Ajay Kumar Jain Hisar, Haryana India Mobile:- 91-8572859284.

MBBS
General Physician, Chandigarh
Sir,
I have taken 2 nos. 80mg Glycinorm M80 tablets before breakfast in a day. My fasting blood Sugar Test shows 148 ...
For change in medicine you should consult an endocrinologist and get thoroughly investigated to start it eat more fresh vegetables and fruits salads soups less carbohydrates and more proteins also a handful of nuts every day drink plenty of water cut down on all sugar products carbohydrates excessive tea and coffee and avoid alcohol and smoking or any type of drugs use.
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