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Dr. Poonam

Gynaecologist, Delhi

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Dr. Poonam Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Poonam
Dr. Poonam is one of the best Gynaecologists in Kalkaji, Delhi. Doctor is currently practising at Khandelwal Clinic in Kalkaji, Delhi. Book an appointment online with Dr. Poonam on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Khandelwal Clinic

N-15, Ground Floor, Kalkaji. Landmark: Near L-Block, Guru Dhuwara, Opp. Kotak Mahendra Bank, DelhiDelhi Get Directions
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I wanna know either girls should wash hairs on the very first day or periods or not?

DGO, MBBS
General Physician, Delhi
I wanna know either girls should wash hairs on the very first day or periods or not?
Hair washing is got no relation with your menses. Only thing is you need to keep a routine of hair washing for personal hygeine. No realtion with periods.
1 person found this helpful

I am 23 years old I am married I am suffering from vaginal itching and rashes b urning, redness, and swelling of the vagina and the vulvaPain when you urinate ,burning severe and vaginal lips I got a pimples like cyst. Daily I did not go for motion .when I take tablet that day I went motion.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
U seem to be suffering from urinary infection as well as vaginal and vulval infection. Pimples like cysts can be due to sexually transmitted infection too. U need to be examined by a gynaecologist and started on antibiotics and other medications. Get a urine culture test done. For constipation increase your fibre and fluid intake. For details for medications you can contact me if you like.
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How to get conceived with one tube (right flopen tube) means what is the right time of ovulation period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
How to get conceived with one tube (right flopen tube) means what is the right time of ovulation period.
If ovulation happenes from rt ovary then only you have chances of concieving. I'll suggest to have ovulation study from day 10 of menses. 1) sexual intercourse - from day 10 to day 18 of your period. 2) do not use any lubricants. 3) sexual intercourse should be in supine position only. 4) take pillow below buttocks keep that for min. 30 minutes after sexual intercourse. 5) do not eat heavy food in that day 6) male partner should have milk after intercourse to regain energy.
1 person found this helpful
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My wife suffering from endometriosis. how cure her ca 125 value is 229? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
My wife suffering from endometriosis. how cure her ca 125 value is 229? Please help me.
Endometriosis even with complications is curable with homeopathy if complete case taking is done and medicines are given as per the patient's signs and symptoms and cure once achieved is long lassting if you complete the course.
1 person found this helpful
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My ESR is 29. Uric acid is 7.4. I am having slight head ache from time to time from past 3 days. I had fever day before yesterday, but did not experience it after that. I feel uneasy with the head ache. My typhoid report according to the doctor is on the border line. There are enough pluses in the report to suggest that this might be typhoid. However, doctor wants to observe me for a weeks time. He wants to see if the fever goes away in this time or shots up. My Billirubin levels naturally remain between 1-2. I have been cured for T.B. 9 years back. I am allergic to sparfloxacin. My urine from the past 8 days is dark yellowish early in the morning. I have to travel abroad in a months time ad have to work on australian visa. They require medical examination to be done from their own accredited hospitals. I am not sure if I should wait for one week for other symptoms to show up. Please help. This situation was a week back. My doctor started me with Ofloxacin for any threat of typhoid. I have taken doses for 5 days now. My headache still remains on and off during the day. Urine colour still unusually shows yellow. I have to travel soon. Should I just neglect this headache and hope for it to get fine by pain killers or is it an indication of something else? What tests should I get done with?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
First of all let me assure you that you do not have Typhoid. So please stop all the drugs you are taking. Get yourself checked for complete hemogram,kft,lft,hba1c,urine-re,me,ultrasound abdomen & send me the reports to enable me to guide you further.
5 people found this helpful
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I get unbearable pain during my periods. The pain starts two, three days before the period and is high during the menstruation.I feel very week and exhasted. The pain is on the right before and is getting extended upto thighs during the period. Can you please suggest some medicine or tip for this ?

Vaidya Visharad
Sexologist, Narnaul
Dear , Dysmenorrhoea is a medical term for painful menstruation or menses or periods. Pain during menses is the most disturbing. It may be due to cramps and congestion of the uterus or ovaries. Usually, it occurs just before and during menses. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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Hello doctors i'd 5 months baby girl. Problem is I can't feed my baby I drinks a milk lot. Eat healthy but I can't feed. I give her Amul slim n trim pack with little sweetened. It's healthy or it's safe. If not than what is good for her health.

MBBS, MD
Pediatrician, Gurgaon
fresh cows milk four times,a cup at a time.you should also start two times,cereal based thin soup.milk should be given by spoon or direct by cup.your drinking milk will not increase the breast feed.
1 person found this helpful
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Soon after the mensuration cycle ends for me. We had a protected sex after one day there is white discharge from two days. Can you please tell me the reasons.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Normal white discharge is not accompanied by itching. If itching is present, thick white discharge can indicate a yeast infection. Clear and stretchy: This is "fertile" mucous and means you are ovulating. Clear and watery: This occurs at different times of your cycle and can be particularly heavy after exercising ;also after sex.
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Dear My wife occurs infertility problem since 6 years my marriages complete 7 years, but infertility problem till date so 1 irregular periods: 2 ovulations occurs late as per 20 to 22 days In some time no ovulations, all medicines ,injections proper done to take but not conceive 3 blood reports are normal 4 weight as per bmi no problem age 27 and weight 52 KGS 5 thyroids starting problem after diagnosis normal stage last 5 years thyroid tablets continue 50 mg at till normal levels 6 HSG no problem 7 PCT test also normal Please advice me treatment on infertility issues Or treatment Only issue on not proper ovulation in day 14 to 16 so better treatment?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Dear My wife occurs infertility problem since 6 years my marriages complete 7 years, but infertility problem till dat...
You may consider checking if she is suffering from PCOD (Poly cystic ovarian disease) via tests. Cysts are fluid fill sacs in ovary which block the growth of corpus luteum thus interfering with menstrual cycle & causing infertility. Regular exercise, avoidance of junk/ outside/ fried/ sugary foods & drinks is suggested. Simple carbs like maida, white rice, sugar, honey, jaggery, glucose, potato, sweet potato, colocasia (arvi), noodles, sewai, white bread, biscuits, cake may be replaced with complex carbs- whole grains (multigrain atta, brown rice, dalia, suji, millets, atta bread), whole legumes (sprouts, rajma, soyabean), whole fruits & vegetables. Muri, khoi, chirwa, makhana, rajgira can be included in diet. Water intake should be 2-3 litres/ day. Meditation & yoga help in bringing down stress levels.
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Hi, It's been four years since i am married. I'm under fertility treatment for past three years. Nothing is getting worked out. We are planning to go abroad. and continue the medication. As we are also stressed up with people around. and there is no kind of relaxation between us. Could you please suggest on this.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hi, It's been four years since i am married. I'm under fertility treatment for past three years. Nothing is getting w...
CycleBeads lets you know when you can get pregnant by identifying 12 potentially fertile days each cycle – Days 8 through 19, where Day 1 is the first day of your period. These 12 days take into account the 6 days when pregnancy is possible as well as the variability in the timing of ovulation from one cycle to the next. Surveys of women using CycleBeads to get pregnant show that they are highly successful, with more than 80% of women getting pregnant within 6 months and the vast majority achieving pregnancy within the first 3 months of trying to conceive.
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I am suffering from itching and burning sensation around the vaginal area. Also noticed swelling and redness. Presently, cleaning the vaginal area by using wash (twice a day ). Kindly suggest wash is good or not. For itching and burning, what should I do.

B.H.M.S
Homeopath, Patna
I am suffering from itching and burning sensation around the vaginal area. Also noticed swelling and redness.
Present...
Kreosotum 1m one drop only in a cup of water. 2 wash with caledula q take 20 drop in a cup water and wash the genital area with cotton. Pl report in 3 days.
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1st day of period is 15.09. 15 and next period is on 15.10. 15 but it did not start and as on 21.10. 15 it has not started and intercourse was done on 17.10. 15 is there any chance of getting pregnant.

BGO
Gynaecologist, Faridabad
1st day of period is 15.09. 15 and next period is on 15.10. 15 but it did not start and as on 21.10. 15 it has not st...
If your periods are regular then very little chance of pregnancy. Get pregnancy test done to confirm pregnancy.
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Health Benefits Of Cabbage

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of Cabbage
  1. Ideal for weight loss!
    It has only 33 calories in a cup of cooked cabbage, is low in fat and high in fiber. It is definitely a smart carb.

    2. It is a brain food!
    It is full of vitamin K and anthocyanins that help with mental function and concentration. These nutrients also prevent nerve damage, improving your defense against Alzheimer's disease, and dementia. Red cabbage has the highest amount of these power nutrients.
    3. High in sulfur, the beautifying mineral.
    Cabbage helps dry up oily and acne skin. Internally sulfur is essential for keratin, a protein substance necessary for healthy hair, nails, and skin. Check out this Homemade Cabbage Face Mask

    4. Help detoxify the body.
    The high content of vitamin C and sulphur in cabbage removes toxins (free radicals and uric acid). These are the main causes of arthritis, skin diseases, rheumatism and gout.

    5. Has well-known cancer preventative compounds lupeol, sinigrin, and sulforaphane.
    They stimulate enzyme activity and inhibit the growth of cancer tumors. A Study on women showed a reduction in breast cancer when cruciferous vegetables like cabbage were added to their diet.

    6. Help keep blood pressure from getting high.
    The high potassium content helps by opening up blood vessels, easing the flow of blood.

 

18 people found this helpful

4 Benefits Of Breastfeeding!

MBBS, MD - Paediatrics, Pediatric Cardiac Intensive Care Fellowship
Pediatrician, Gurgaon
4 Benefits Of Breastfeeding!

Breast milk provides essential nutrients for infants and is a mix of nutrients, which include vitamins, proteins and fat that are necessary for a baby's growth. Apart from benefitting babies, breastfeeding benefits mothers too.
Here are 4 benefits of breastfeeding:

1) Provides nutrients and protection to the baby - The best food a mother can give to her baby is her breast milk. It helps your baby to grow and develop. Breast milk is custom-made by all mothers for their own babies and, thus, contains a perfect mix of essential nutrients. Breast milk contains a mixture of protein, carbohydrate, fat, vitamins and minerals, which are very important for the proper growth and development of the baby. It also contains many antibodies that reduce the chance of diseases and allergies. In fact, the milk's content changes as your baby grows to keep up with the infant's needs.

2) Convenience - The milk from breasts is always safe and fresh, and is precisely of the right temperature, which what makes it a convenient food for the baby. What's more, it doesn't require heating, boiling or sterilizing as such; and can be fed to the baby anywhere, anytime.

3) Benefits mothers - According to a research, breastfeeding, to an extent, provides protection against breast and ovarian cancer. It also serves as a measure of protection against weak bones in the later part of life. Calories are required in order to produce milk. So, breastfeeding helps to gradually lose weight after pregnancy as well. Moreover, breast feeding also defers the return of menstruation for a little while.

4) Continues the special relationship between mother and child - The bond between a mother and a child strengthens due to the intimacy and the closeness involved in breastfeeding. One of the remarkable facts about this is the more a baby breastfeeds, the more milk the mother produces. If you wish to discuss about any specific problem, you can consult a pediatrician.

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Since 2 months, we are trying to conceive, but every time after ovulation, I begin getting swollen breasts that is unusual for me before periods. But almost on the date or one day after my expected period, I am getting heavy bleeding with severe back pain. What is the problem with me?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Since 2 months, we are trying to conceive, but every time after ovulation, I begin getting swollen breasts that is un...
Hello, You should try for at least one year to conceive through natural means. For heavy bleeding during periods, get an ultrasound scan done to rule out any pelvic causes.
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When I have sex without condom with my wife she is always facing urine infection. Why?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Dear,apparently your wife or you are suffering from urinary tract infection. Get urine cultures done for you and your wife. If needed you both should be put on some antibiotics for some days. Take plenty of water. You both always wash your genitals well with mild soap and water before sex, drink two glasses of water before sex, so that you both may flush out any bacteria well. I hope it will work for you both. I wish you all the best.
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My wife is 53 years. We use to have sex often But of late she does not seem to be interested Any particular reason?

MBBS
General Physician, Faridabad
My wife is 53 years. We use to have sex often But of late she does not seem to be interested Any particular reason?
no particular reason, it might be age factor or talk with your wife to find out the cause, it will be better. thanks
1 person found this helpful
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I am suffering from irregular periods from 4 months I have been using postpone tablets for getting cycle pls could you help me out.

DHMS (Hons.)
Homeopath, Patna
I am suffering from irregular periods from 4 months I have been using postpone tablets for getting cycle pls could yo...
Hello,  Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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