Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Poonam

Gynaecologist, Delhi

at clinic
Dr. Poonam Gynaecologist, Delhi
at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Poonam
Dr. Poonam is one of the best Gynaecologists in Kalkaji, Delhi. Doctor is currently practising at Khandelwal Clinic in Kalkaji, Delhi. Book an appointment online with Dr. Poonam on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

N-15, Ground Floor, Kalkaji. Landmark: Near L-Block, Guru Dhuwara, Opp. Kotak Mahendra Bank, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

A Tribute to the Martian: Power of Solitude

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist
Ask Free Question
We live in a world of seamless connectivity. Its a world where we pride ourselves being available & online 24 by 7! So, it has become quite a rarity when we find ourselves to truly alone. Even when none of our friends or family members are physically near us, they’re only a whats app or Hike text message away. While being so connected does have its benefits, but sometimes; it’s necessary to shut the world out and live in our cocoon of loneliness or solitude. Cutting a long introduction short, what can be the benefits of solitude?
We get Innovative & more productive: When we are truly & totally alone, we don’t rely on other people to entertain or otherwise enhance our life experience. Not only it forces us to think differently but we also don’t hold our self back in any way. Result? more new ways of accomplishing a task that we might not even had tried before, had we been working in a group. (Remember the movie & novel The Martian??)
We Work Harder: Remember school & college group projects?? I bet we all had near similar experiences where one or two members of the group put in all the donkeys work on behalf of group of four or five students! This group mentality of being Passive or “someone else will do it or should do it” doesn’t exist when we are alone. And of course, if we don’t do what we are supposed to, we shall be the one's taking the blame. But on the brighter side, when we are totally alone, we are completely free from distractions and can actually focus on getting work done with monomaniacal focus.
We are able to clear our minds better:We all need time to recharge. This happens best during periods of loneliness where we can sit back & objectively think about our problems, projects without the burden of outside opinions. History is ripe with tales of great ideas & inventions springing to life in serenity of solitude.
So next time, we should all welcome the prospect of spending ''that weekend'' or ''that trip'' alone all by ourselves!! Cheers!
A Tribute to the Martian: Power of Solitude

Hi, actually I want to ask that, is there any problem while having sex with partner at the time of periods. Any disadvantages is there to have sex. And what is the advantages of having sex at the time of non-periods, ie.when periods is over. Kindly explain plzzz.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
Ask Free Question
Dear Lybrate user. I can understand. There is no major problem in having sex during periods except that it is unhygienic. You can have sex after periods for sure. Take care.

I am 16 years old female and i am smoking a lot these days and i am not having my mensuration cycle since last 2 months! what should I do now? Why is it so? Is it due to smoking?

MBBS
Gynaecologist
Ask Free Question
I am 16 years old female and i am smoking a lot these days and i am not having my mensuration cycle since last 2 mont...
May be or may be due to emotional stress you go through. Smoking always have the impact on your hormones.
1 person found this helpful

I am 23 years old and I have delayed periods. I consulted a doctor 3 months ago and she told me that I have PCOS looking to reports and gave metformin tablets but there is no improvement Again my periods are delayed by 2 months. previously I had surgery of cysts about a year ago. Please suggest me some remedy and medicine.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
Ask Free Question
I am 23 years old and I have delayed periods.
I consulted a doctor 3 months ago and she told me that I have PCOS look...
Along with the medicine you need to do lifestyle and dietary modifications as well. Start doing regular exercise for weight loss, take adequate nutritious diet including fruits, vegetables and low fat dairy products. Avoid coffee, fried and canned food.
2 people found this helpful

My mom is feeling tickling sensation in thighs from last 2 years. Asking our personal doctor he advised that it is because of deficiency of complex so he prescribed nurokind next and trysin H. It worked also but when she stop taking pills it again starts. I want to ask whether it is really because of complex or it is something else because she is continuously taking pills from long time. Her age is 58. Please revert soon.

DHMS (Hons.)
Homeopath
Ask Free Question
My mom is feeling tickling sensation in thighs from last 2 years. Asking our personal doctor he advised that it is be...
Hello, lybrate user, please, give her homoeo medicines @ ignatia 30-6 pills, thrice a day. @ five phos 6x-4 tbs, thrice. *to hydrate herself she should take 4/5 glass of water. *go for meditation to reduce her stress and to calm her nerve to ease her problem. *her diet be easily digestible, simple, on time. *she should ensure sound sleep for 7 hrs, at least *avoid, junkfood, excessive use of caffiene, fried, spicy intake. *report, fortnightly, your feedback is solicited for further follow up. Tk care.

I had sex with my gf on 06/06/16 she had m.c on 27/05/16. And I gave her unwanted 72 on 7/06/16 after that I have unprotected sex with her on 12/06/16. Should I give her again unwanted 72. Or not. Is she will pregnant .help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
Ask Free Question
I had sex with my gf on 06/06/16 she had m.c on 27/05/16. And I gave her unwanted 72 on 7/06/16 after that I have unp...
if you have done unprotected sexual intercourse and you don't want pregnancy then taking emergency contraception is important within 72 hours.
1 person found this helpful

Hypothyroidism In Pregnancy

MBBS, MD - Medicine, POST GRADUATE CLINICAL COURSE IN DIABETES MANAGEMENT
General Physician
Ask Free Question
Even minor degree of thyroid impairment in pregnancy can lead to lower IQ in offspring. Hence hypothyroidism should be adequately treated
Hypothyroidism In Pregnancy

I am 25 years old women I don't have regular periods I try many things but it did not work can you please help me?

MD - Obstetrtics & Gynaecology
Gynaecologist
Ask Free Question
I am 25 years old women I don't have regular periods I try many things but it did not work can you please help me?
If menses r irregular since long then it should be investigated properly. Ultrasound, fsh, lh, tsh and prolactin blood tests should be done asap to find out the exact cause for irregular menses. Your weight is 90kg so you r likely to be suffering from pcod, which can be confirmed on ultrasound.
5 people found this helpful

I am 28m. I was married 1 year back till now I don't have children. Sometimes I am having problem in erection. I don't the reasons for infertility. Sir please suggestions to whom I have to consult doctor. What r the precautions I have to take in food and life. Sir please help me.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda
Ask Free Question
I am 28m. I was married 1 year back till now I don't have children. Sometimes I am having problem in erection. I don'...
first avoid salty,spicy ,heavy ,oily ,food article ,do yoga daily ,use milk ,urad dal , consult me for premature ejaculation medicine

Hi, My hemoglobin level is very much fine. I want to donate blood but 25 sep is my periods date. Blood donation camp's date is on 21 sep. So can I donate blood? Or it will be harmful?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Hi, My hemoglobin level is very much fine. I want to donate blood but 25 sep is my  periods date. Blood donation camp...
Blood donation is a good thing but be careful of the instruments used while donating blood. Always donate blood at a good hygienic centre. Yes you may donate blood on 21st. There is no need to worry. Take full diet and more of liquids from today onwards.
2 people found this helpful

I am 25 year old got marriage on may 10th 2015. Till now I didn't get pregnancy. Is there any problems behind that. And I want to know about thyroid.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician
Ask Free Question
I am 25 year old got marriage on may 10th 2015. Till now I didn't get pregnancy. Is there any problems behind that. A...
Hello lybrate-user to get pregnant you both need to get check up. Husband semen test and your sonogram with few test advised by gynec will clear the picture. Thyroid malfunction is one of the reasons. Thanks.
2 people found this helpful

ULTRASOUND -WONDERFUL INVESTIGATION

MS - General Surgery, MBBS
General Surgeon
Ask Free Question
From cancer prevention to prenatal diagnostics: ultrasound examination (sonography) is a painless method for examining the internal organs. This involves displaying images of the body's structures using ultrasound waves.

We offer the following ultrasound examinations:


Whole abdomen (liver, gall bladder, kidneys, pancreas, urinary bladder, prostate, uterus, ovary etc can be clearly visualised on ultrasound)
Obstetric (whereby the number, position, development of foetus and its environment etc can be noted. Congenital anomalies may be diagnosed)
Transvaginal scans
Transrectal scans
Ovulation studies


How to prepare for an ultrasound


For scans of the liver, gall bladder and pancreas (upper abdomen) overnight fasting is required
For pregnancy up to 3 months and for scans of the uterus, ovaries, kidneys, urinary bladder and prostate, please do not pass urine for 2-3 hours and drink 3-4 glasses of liquids 1 hour before the scan
For all other scans, no preparation is required

ULTRASOUND -WONDERFUL INVESTIGATION

I had c sec 5 months back. I have lost all the pregnancy weight and back to my previous pregnancy weight but belly is still there almost 38 inches in size. How can I get it settled?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
Ask Free Question
I had c sec 5 months back. I have lost all the pregnancy weight and back to my previous pregnancy weight but belly is...
After a cesarean section, it might feel impossible to get your body back into pre-baby shape. But take heart, a little dedication and patience goes a long way in getting your body back. While pregnancy itself takes a toll on your pelvic floor and abdominal muscles, c-sections cause even more stress to this area. Due to this, extra care and dedication is needed to rebuild and restore the belly. While it may take more work, it is not impossible to lose the post-c-section pooch. To Get Rid of a Belly Pouch From a C-Section: Drink plenty of water--Love to Know recommends at least 75 ounces of water per day for a 150-pound woman. Water is advantageous for c-section patients because it helps to reduce bloating by moving bloat-causing sodium through the body. Water also helps you to feel more full, which can reduce the tendency to overeat. If you had a c-section in the last six months, after your doctor's okay, begin with only one or two abdominal strengthening exercises before slowly building up to more. If it has been more than six months, begin abdominal strengthening at a beginner's level and progress slowly. Ensure you use proper form to help promote your healing and progress. Some women report that their abdomen feels differently afterwards, due to scar tissue and nerve damage. If this is you, it may take longer to find the ability to contract and utilize these areas of your abdomen. Do not do sit-ups, curl ups, or crunches until after your doctor has given you approval.
1 person found this helpful

My wife is not conceiving as it's 18 months passed of our marriage, she has thyroid problem but it's Normal now as she is taking medicine for that, and one lady doctor suggested OVALIFE plus for 3 months but no positive results till now. She has 28 days cycle of menstruation and bleeding is for 4 days only and some times period comes 3 -4 days earlier and sometimes 7 days later. please help.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
Ask Free Question
My wife is not conceiving as it's 18 months passed of our marriage, she has thyroid problem but it's Normal now as sh...
Mr. lybrate-user, For conception to occur hypothyroidism has to be in absolute control, with TSH preferably below 2 mU/L. If not then conception is unlikely to occur. Plus according to American Thyroid Association during pregnancy oo the levels of TSH should be as follows: 1st trimester: 0.1 to 2 mU/L, 2nd Trimester 0.3 to 3 m U/ L & 3rd Trimester 0. 3 to 3.1. So please check the that first. Thanks.
3 people found this helpful

My wife is having water cyst in left side of ovary since 1 year and she is having pain. It is about 25.25 mm in size and doctor has given oval tablets but no difference. Please advice?

B.H.M.S., Senior Homeopath Consultant
Homeopath
Ask Free Question
Please take following medicine :- Cal. Fluor - 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
1 person found this helpful

Every month before or during menstrual cycle I am suffering from headache nd vomiting. How can I get rid of this? Why it is happening to me?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
Ask Free Question
Every month before or during menstrual cycle I am suffering from headache nd vomiting. How can I get rid of this? Why...
It is likely to be premenstrual symptom. It responds well to treatment. Please take drugs after consulting gynecologist.
2 people found this helpful

I'm in 38 week pregnant still my baby not engaged in pelvic it is my first baby there is any possibility vaginal delivery. I don't want c section pls suggest to engage my baby.

MBBS
General Physician
Ask Free Question
I'm in 38 week pregnant still my baby not engaged in pelvic it is my first baby there is any possibility vaginal deli...
get u/s lower abd done and back with report so that i can help, you tell me the report of last u/s if any. thanks
2 people found this helpful

Hello Doctor! My age is 31. My weight is 59kg. Height 5.2. I want to know why has infertility become so common now a days. Earlier Females were conceiving without any medicines. What is the main reason for even young girls suffering. Naturally conceiving has become a task. All are going for IvF. Are Ultra pads harming us. Are Ultra pads safe. Pls reply.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
Ask Free Question
Hello Doctor! My age is 31. My weight is 59kg. Height 5.2. I want to know why has infertility become so common now a ...
increasing stress, pollution, anxiety causes hormonal imbalance and increasing anovulation, even decreasdd semen count problems

My wife is pregnant. Its her 4th week. Can she drink cranberry juice of real juice company as she have wheat allergy. What other things can she have as she is suffering from wheat allergy and thyroid problem.

DGO, MBBS
Gynaecologist
Ask Free Question
My wife is pregnant. Its her 4th week. Can she drink cranberry juice of real juice company as she have wheat allergy....
Yes. She can drink any juice. She can take bajra, ragi, nachani ki roti. She should take green leafy vegetables, dry fruits, sprouted beans, fruits, milk etc.
2 people found this helpful

Hello Dr. My name is lima and i'm 29 years old. I have periods problem so I took ayurvedic medicines but I did not get any result from that so I discontinue it. But I found that my weight is increasing day by day so I searched for a solution in internet that fenugreek seed is helpful. So my question is can I take it? Is it good for me? If yes how? Plzzzzz answer me I had already rejected for marriage because of my weight.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
Ask Free Question
Hello Dr. My name is lima and i'm 29 years old. I have periods problem so I took ayurvedic medicines but I did not ge...
My dear lybrate-user, fenugreek seeds will not help you. Your weight gain could be a hormonal disturbance like pcod. For that you need to go go a gynaecologist and find the reason for the weight gain. For that you will have to get blood tests done like fsh, lh, prolactin, tsh. Also you need an ultrasound pelvis and medication.
2 people found this helpful
View All Feed