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Dr. poonam Gupta

MS - Ophthalmology

Ophthalmologist, Delhi

23 Years Experience
Dr. poonam Gupta MS - Ophthalmology Ophthalmologist, Delhi
23 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. poonam Gupta
Dr. poonam Gupta is an experienced Ophthalmologist in Shalimar Bagh, Delhi. She has over 23 years of experience as a Ophthalmologist. She is a qualified MS - Ophthalmology . She is currently associated with Kesar Hospital in Shalimar Bagh, Delhi. Book an appointment online with Dr. poonam Gupta and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Ophthalmology - Ahmedabad University - 1994
Languages spoken
English
Hindi

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Shop No. AH-11, Shaheed Udham Singh Marg, Block AH, Shalimar Bagh, Delhi Get Directions
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I have a red eyes for one week now should I do this is so painful and something see very difficult.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a red eyes for one week now should I do this is so painful and something see very difficult.
Redness and pain in eye can be due to following reasons • Weak Eyesight . Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury So go for a physical examination of your eye from an eyespecialist and treatment will be given accordingly. .
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I am having red eyes over 3 days? What should I do? Should I consult an eye doctor?

BHMS
Homeopath, Faridabad
I am having red eyes over 3 days? What should I do? Should I consult an eye doctor?
Hello, Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
1 person found this helpful
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My eyes sight not well. There are many problem in our eyes my eyes not good. Why I can proper good my eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes sight not well. There are many problem in our eyes my eyes not good. Why I can proper good my eyes.
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try contact lens as your age is now 17 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
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I have allergy from childhood from Sun and dust. What should I do ?

MBBS
General Physician,
I have allergy from childhood from Sun and dust. What should I do ?
its allergic problem, no permanent cure, 1tab sinarest hs, steam inhalation. avoid exposure to sun and dust as far as possible it will help. welcome for further help.
4 people found this helpful
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I have eye floaters from 6 months how can I rid from this please help me doctor please. Doctor doctor sor.

BHMS
Homeopath, Faridabad
I have eye floaters from 6 months how can I rid from this please help me doctor please. Doctor doctor sor.
Hi, don't worry,Homeopathy does offer treatment for eye floaters. there are many medicines available like kali-iod, kali-carb, phosphorus, thuja, suphur, senega, silecia, natrum-mur etc. But the medicine that may help varies from person to person and it’s not possible to tell u what u need without a detailed case analysis.So please share your symptoms in detail for a proper medication.Thanks.
1 person found this helpful
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I'm 30 years old n since last two months I'hve problem in my eyes vision is no clear.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I'm 30 years old n since last two months I'hve problem in my eyes vision is no clear.
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
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I have problem in my eye. And How can I become healthy so please tell me what should I do.

BHMS
Homeopath, Faridabad
I have problem in my eye. And How can I become healthy so please tell me what should I do.
Hello, Kindly elaborate the problem of your eye. Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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How I can save my eyes due to computer work in the office and can I use different types of glasses at the work so I can save my eyes.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
How I can save my eyes due to computer work in the office and can I use different types of glasses at the work so I c...
Hi. I have a few suggestions for you regarding the usage of computers. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care.
4 people found this helpful
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What could be the causes of dark circles under my eyes. I do not drink I do not smoke I am vegetarian I do sleep for 7 hours regularly. I do not have specs. No number. Fine eyes. Can you help?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What could be the causes of dark circles under my eyes.
I do not drink
I do not smoke I am vegetarian I do sleep for ...
Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles.. you will have to visit a cosmetologist who will find the cause and give medicines accordingly
2 people found this helpful
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I have red eyes before three days, what should I do for fresh white eyes? Help me please lol.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes before three days, what should I do for fresh white eyes? Help me please lol.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no relief within 2 days,please cosult an Eye specialist for physical examination.
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Whenever I see laptop for long time. My eyes and neck will pain so much. I consulted doc and he gave specs but of no use. Even I get water from my eyes. What should be done to overcome this.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Whenever I see laptop for long time. My eyes and neck will pain so much. I consulted doc and he gave specs but of no ...
use refresh eye drops twice to thrice daily.. drink plenty of water ... have breaks in between of 10 minutes evry hour
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Have pain in my eyes since the last 5 days. Have poured cold water everyday but didn't worked out. Help me out please.

BHMS
Homeopath, Faridabad
Have pain in my eyes since the last 5 days. Have poured cold water everyday but didn't worked out. Help me out please.
Hi, get your eyes tested from an ophtalmologist. Avoid using laptops or computers or smart phones for long hours together. Give proper rest of 7-9hrs hours of sleep to your eyes. Use homoeopathic euphrasia eye drops twice a day daily.
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Hi doctor's, I having weight 58 kg & height 5'6" I am facing problem of head pain only half head of right side & only one eye pain of only right side only. What to do? Thank you.

DOMS, MBBS
Ophthalmologist, Delhi
Hi doctor's, I having weight 58 kg & height 5'6" I am facing problem of head pain only half head of right side & only...
there can be many causes to this like migraine/ trigeminal neuralgia or simple refractive error or eye muscle weakness. i suggest you show to an ophthalmologist for complete eye examination under slit lamp, get your refraction and orthoptics done to rule out eye power or muscle weakness. if these are negative, then you must show to a physician/neurologist for migraine or cluster headache etc.
2 people found this helpful
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Whenever I wake up from sleep or when I lay down for a couple hours and get up, the back and side of my head hurts. I do watch at phone screen continuously for 3-4 hours. Is it the reason? And what should I do?

MBBS
General Physician, Chandigarh
Whenever I wake up from sleep or when I lay down for a couple hours and get up, the back and side of my head hurts. I...
First thing is change your pillow too hard or too soft and very high pillow can hurt you second thing is try to change your sleeping posture to the left side more and last if you have to watch phone screen continuously give breaks in between so that it doesn't put strain on your head and eyes and keep it at a safe distance from your eyes.
1 person found this helpful
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I have some pain in my eyes and. Feeling a lil burr things from far what should I do? Pls tel me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some pain in my eyes and. Feeling a lil burr things from far what should I do? Pls tel me.
There are many reasons of pain in eyes and few important ones are 1. Lack of sleep 2. Hypertension or hypotension 3. Frequent upper resp. Tract infections like sneezing, sinusitis 4. Weak eye sight, conjunctivitis, allergy 5. Overuse of eyes while studying, watching tv, computers, mobiles. So visit an ophthalmologist to identify the cause of your eye pain and treatment and management can be given accordingly. You can use following homoeopathic eyedrops for general eye pain cineraria euphrasia eye drops.
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Quite some days irritation in my eyes a burning sensation. Pls suggest a eye drop to cool it and can be used if at required in future.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Quite some days irritation in my eyes a burning sensation. Pls suggest a eye drop to cool it and can be used if at re...
Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop like flogel 4 times daily 5. Use goggles/helmet while driving.
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Sir I have the problem of weak eye sight and my eye sight is getting weak now also so what to do for that Tell me diet for that.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir I have the problem of weak eye sight and my eye sight is getting weak now also so what to do for that
Tell me die...
Take vitamin a rich fruits like papaya.. ..mango...Pineapple... Pomegranate... Green leafy vegetablesvegetables...........plenty of milk ..cheese in diet and avoid stress
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I have a big problem related to the eyes they become red and some time I can't able to see properly so what can I do for this.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have a big problem related to the eyes they become red and some time I can't able to see properly so what can I do ...
Red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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I am 24 years old. My eyesight become very down and tears floss from my eyes every time. Can I regain my eye power. Current lens no. Is -2.5 both eyes. I want to remove off my spex.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 24 years old. My eyesight become very down and tears floss from my eyes every time.
Can I regain my eye power.
C...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Hello Doctor, I have Migraine head ache but in that I suffer dizziness a lot n my half legs are paining a lot cause of that I haven't been standing for half an continuously and always I feel dizziness, my eyes r also paining.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Hello Doctor, I have Migraine head ache but in that I suffer dizziness a lot n my half legs are paining a lot cause o...
Migraine is treatable disease through ayurvedic treatment, you may consult an ayurvedic physician near you other you may consult me at clinic in lucknow. While your leg pain reason may diagnosed after examination. Some home remedies you can try for migraine headache get some relief. 1. Take plenty of water, motion must be clear if gas formation and acidity you can takes some medicine. 2. Take timely meal if you hunger more time migraine headache is initiated 3. Take coffee tea or any sugar items sweet will help to reduce the pain 4. Avoid sour acidic and more bitter foods 5. Do not travel frequently 6. Do head massage with any oil once in a week ayurveda treatment duration 6 months you can book appointment directly on this site with us.
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