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Dr. poonam Gupta

MS - Ophthalmology

Ophthalmologist, Delhi

23 Years Experience
Dr. poonam Gupta MS - Ophthalmology Ophthalmologist, Delhi
23 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. poonam Gupta
Dr. poonam Gupta is an experienced Ophthalmologist in Shalimar Bagh, Delhi. She has over 23 years of experience as a Ophthalmologist. She is a qualified MS - Ophthalmology . She is currently associated with Kesar Hospital in Shalimar Bagh, Delhi. Book an appointment online with Dr. poonam Gupta and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 26 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Ophthalmology - Ahmedabad University - 1994
Languages spoken
English
Hindi

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Shop No. AH-11, Shaheed Udham Singh Marg, Block AH, Shalimar Bagh, Delhi Get Directions
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I have a little problem. I am facing red eyes for 2days, I used pataday drop twice a day but nothing happened. What should I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have a little problem. I am facing red eyes for 2days, I used pataday drop twice a day but nothing happened. What s...
red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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I am 25 year old, I have eye problem since 2 months when I use computer 2-3 hours my eyes are blurred.

BHMS
Homeopath, Faridabad
I am 25 year old, I have eye problem since 2 months when I use computer 2-3 hours my eyes are blurred.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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My left eye light becomes very dull said doctor due to which pain in eye and left headech occures so, please give any idea to improve or to overcome with this problem frequently ?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
This could be due to sinusitis or migraine. Consult a good general physician and then consult your eye specialist with the physician's report once.
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My eyes are always red 24/7. I have checked my eyes I also have specs but there is no effect of this treatment. What should I do give me suggestions pls.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes are always red 24/7. I have checked my eyes I also have specs but there is no effect of this treatment. What ...
red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any change in glass power
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I have a vision problem and from last 8years I wore spectacles I just want to get rid of it. please tell me about lasik surgery.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have a vision problem and from last 8years I wore spectacles I just want to get rid of it. please tell me about las...
Hello lasik is simple surgery doctor will do some tests and if all the tests are normal then lasik is very good option for you.
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Eye gets irritated due to continuously working on computer. Other than putting specs is there any natural solution?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Eye gets irritated due to continuously working on computer. Other than putting specs is there any natural solution?
Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik laser surgery instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face.
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My eyes suffering from flu also my eyes get red in presence of light what should I do.

BHMS
Homeopath, Faridabad
My eyes suffering from flu also my eyes get red in presence of light what should I do.
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T.V., working on computer or mobile, reading. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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I am 18 years old men and my eyes pain alternately during paining my head also pains doctors advice me to take a glasses but I can't wear glasses if any solution for this problem please help me thank you.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 18 years old men and my eyes pain alternately during paining my head also pains doctors advice me to take a glas...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I am continuously sneezing when I come to Delhi and my eyes also fills with water. What should I do. Thank you in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am continuously sneezing when I come to Delhi and my eyes also fills with water. What should I do.
Thank you in adv...
it is due to Respiratory allergy Homoeopathic medicine ALLER AID ( BAKSON) Chew 1 tab every 1-2 hrly depending upon frequency of attacks.
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M 21 years old girl. M doing job since last 3 months. My eyes site is weak nw. My number is 0.5 & 0.75. How to get clear eyes site.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
M 21 years old girl. M doing job since last 3 months. My eyes site is weak nw. My number is 0.5 & 0.75. How to get cl...
unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery.. but your number is also very less for lasik surgery, so just wear your glasses or contact lnes
1 person found this helpful
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My age is 18 and I am female I am suffering with headache suddenly and consulted doctor he suggested me spectacles I bought it for my sight but my head ache is suffering me.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
My age is 18 and I am female I am suffering with headache suddenly and consulted doctor he suggested me spectacles I ...
You should get your bp monitored over the period of 3 days to know whether it is raised or not. It could be the reason causing your headaches. The headaches due to change in number, decreases on using corrected spectacles. Also, if you're bp is normal, then you should consult the neurologist to evaluate your headaches.
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My eye sight very low I can see anything too far away without glass how can solve it.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eye sight very low I can see anything too far away without glass how can solve it.
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist.
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Recently l am spending too much time before computer so my eyes are getting stained. To have healthy eyes what should I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Recently l am spending too much time before computer so my eyes are getting stained. To have healthy eyes what should...
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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I have computer visual syndrome. It started 1 and half years back and consult a doctor after 1 year. The power I have is 0.7 which is my starting power. I do feel that the eye becoming dry while using mobiles and laptops. This problem happens because I started over usage of my mobile when I was in college. I am not comfort using glass or contact lens. Is there any possibility to return my eye power.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have computer visual syndrome. It started 1 and half years back and consult a doctor after 1 year. The power I have...
No your number remains the same Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik laser surgery Instructions for computer use: Take frequent breaks while you are working Every 20-25 mins take break to look away from screen Blink more frequently' Level of screen should be below the level of eyes Ac should not blow directly on your face. Also get your eyes checked for any spectacle power Here are the instructions for mobile phone use: 1. Blink, blink and blink again. Blinking often (and for more than a second) keeps your eyes moist and reduces dryness and irritation. We tend blink about a third less than we normally would when we stare at our smartphone screens, which starves our poor peepers of protective tears. Keep your eyes wet by blinking about 10 times every 20 minutes or so and you should be good to go. 2. Minimize glare. Unless you have a smartphone equipped with anti-glare Corning Gorilla Glass or use a matte screen protector film, you’re probably coping with a fair amount of annoying reflective glare. 3. Take breaks. Follow 20-20-20 rule. The concept is to take a break from looking at your screen every 20 minutes for 20 seconds while looking at something 20 feet away. Doing so relaxes your eye muscles 4. Adjust your brightness. Having your screen too bright or too dark stresses your eyes out and can cause problems maintaining focus. To eliminate either issue in about a matter of seconds, simply go into your smartphone settings and adjust your screen brightness so it’s about the same as the light level in the environment around you 5. Tweak your text size and contrast. Adjusting your smartphone text contrast and size also provides a little much-needed relief. 6. Keep a clean screen. Routinely wipe down your smartphone screen with a dry (not wet!) cleaning cloth to remove distracting dust, grime, smudges and fingerprints. 7. Hold your smartphone farther away. Try holding yours at least 16 to 18 inches away from your eyes to give your eyes a break.
1 person found this helpful
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I want to get rid of my spectacles .Is there any cure give advice (rather than High protein diet).

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I want to get rid of my spectacles .Is there any cure give advice (rather than High protein diet).
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
2 people found this helpful
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Sir I'm 20year old actually my eyes give me pain slightly when I see anything at fully concentration my eyes become close or feel like heavy weights apply on it and also some water coming out so what to do for this problem suggest me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir I'm 20year old actually my eyes give me pain slightly when I see anything at fully concentration my eyes become c...
hello....This is due to dryness of eyes . when we concentrate blink rate decreases so cornea gets dried up....so irritation...blink a lot, do cold compresses and use good lubricating eyedrop
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I met an NIN researcher who says not to take vit-c supplements. He says it is not natural. I have read many blogs and medical websites like mayoclinic and heard from the Doctors believing in taking vit-c supplements for strong muscles. Isn't vit-c 1000 mg or 500 mg good for health to the one who workout in the gym. Please clear this doubt! What is the replacement to vit c supplement.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I met an NIN researcher who says not to take vit-c supplements. He says it is not natural. I have read many blogs and...
Hello vitamin c is good for collagen synthesis excess vitamin c is excreted by body other replacemements are: lemon, citrus fruits like orange etc.
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I have little swelling and redness in my left eye and it causes irritation and itching. Tell me ways to reduce swelling and pain.

MS - Ophthalmology
Ophthalmologist, Rewa
I have little swelling and redness in my left eye and it causes irritation and itching. Tell me ways to reduce swelli...
Dear Lybrate user:- U r suffering from Allergic conjuntivitis BE. E/d Olapatadine 3 times a day × 10 days Avoid all suseptible Allergens to which you have Allergy.
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My body is not working properly and I can not see proper in distance. My eyes do not see long distance. I want a proper solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My body is not working properly and I can not see proper in distance. My eyes do not see long distance. I want a prop...
You are uffering from MYOPIA or Short sightedness.First of all visit an Eyespecialist to confirm Weak eyesight so that you can put required glasses,thereafter consult me.Myself being a homoeopath, will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises and a diet plan are very effective combination for improving eyesight and slowly removing your glasses permanently.consult me
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I am aged 23 years old and have issues of increasing specs number and weight is not increasing.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I am aged 23 years old and have issues of increasing specs number and weight is not increasing.
Eye number generally stabilises by the age of around 20 years. And for your weight to increase, please consult a physician.
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