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Dr. Poonam Gupta

MS - Ophthalmology

Ophthalmologist, Delhi

23 Years Experience
Dr. Poonam Gupta MS - Ophthalmology Ophthalmologist, Delhi
23 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Gupta
Dr. Poonam Gupta is an experienced Ophthalmologist in Shalimar Bagh, Delhi. She has over 23 years of experience as a Ophthalmologist. She is a qualified MS - Ophthalmology . She is currently associated with Kesar Hospital in Shalimar Bagh, Delhi. Book an appointment online with Dr. Poonam Gupta and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Ophthalmology - Ahmedabad University - 1994
Languages spoken
English
Hindi

Location

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Kesar Hospital

Shop No. AH-11, Shaheed Udham Singh Marg, Block AH, Shalimar Bagh, Delhi Get Directions
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I had my kidney transplant on Jan 2015, as recommended by doctors I am taking post transplant medicine. My left eye's vision is diminishing and doctors were able to diagnose the problem. Please suggest.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I had my kidney transplant on Jan 2015, as recommended by doctors I am taking post transplant medicine. My left eye's...
medicines for kidney transplant do have impact on vision in some cases.. however which part of eye is affected can only be commented only after clinical examination
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If the body many types of fever like malaria, dengue, chickenpox etc. The body are should be able to drink are also is red eyes.

MBBS
General Physician, Mumbai
If the body many types of fever like malaria, dengue, chickenpox etc. The body are should be able to drink are also i...
Our body responds to anything which is abnormal and that's how even we get fever and we have to treat it to avoid any complications and For red eyes we need to put antiallergic and anti inflammatory eye drops
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I am a male 30 years of age. My eye lids are very dark and appear to have high a melanin concentration. I use spectacles for the last 10-13 years. I take a normal diet.Please suggest

FVRS, DNB Ophthalmology, MS Ophthalmology, MBBS, FICO
Ophthalmologist, Chennai
Try a Vitamin E skin cream like Evion on your eyelids. Lack of sleep is the main reason for dark circles around eyes.
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I have problem of a deep line inder my eye which divide eyes and cheeks. How to get rid of it becoz it looks very ugly.

BHMS
Homeopath, Faridabad
I have problem of a deep line inder my eye which divide eyes and cheeks. How to get rid of it becoz it looks very ugly.
Hello, Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-1.Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week.
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I have eye problem I get head ache and eye pain daily and feel stressed at my back head what may be the reason?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have eye problem I get head ache and eye pain daily  and feel stressed at my back head what may be the reason?
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel this is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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Sir I always feel pain and tied in my eyes. Some days I feel problem to see continue t. V. And with eye pain I feel pain on both of my upper eye side.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir I always feel pain and tied in my eyes. Some days I feel problem to see continue t. V. And with eye pain I feel p...
You are suffering from computer vision syndrome that is eye and vision-related problems that result from prolonged computer and cell phone use. The most common symptoms eyestrain headaches blurred vision dry eyes neck and shoulder pain and heaviness or fatigues eyes. Methods to prevent this are Rest your eyes for 15 minutes after two hours of continuous use, BLINK a lot, use antiglare glasses, COld compresses and use good lubricating eyedrop
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I have a head ache in and eyes are paining light creates much problem in my eyes.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have a head ache in and eyes are paining light creates much problem in my eyes.
You should take belladona 30 thrice a day three drops in water only for one day. Take care and rest.
2 people found this helpful
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From last three four days my eyes have lot of pain when viewing computer if I saw computer screen continue more than 4- 5 minutes. Please suggests what I can do.

MD - Ophthalmology, MBBS
Ophthalmologist, Delhi
From last three four days my eyes have lot of pain when viewing computer if I saw computer screen continue more than ...
Leave computer or laptop jobs every 20 minutes. Close your eyes & visualize something pleasant experience in life. Put some lubricants eye drops frequently.
1 person found this helpful
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In a month one or two time I face night fall. Though it is very rare that number of time exceed two. But still I want to know is it a serious problem to have night fall one or two times in a month.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
In a month one or two time I face night fall.
Though it is very rare that number of time exceed two. But still I want...
no, getting nightfall is not a problem. it is not a disease. it needs no treatment. it happens in every normal male.
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I have red eyes. How can I get ride from them. I mean from redness. I hate it. I was white clear eyes. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes. How can I get ride from them. I mean from redness. I hate it. I was white clear eyes. Thank you.
Homoeopathic medicine R-78 Drops ( Dr reckeweg) Drink 10 drops 3 times daily in 20 ml fresh water CINERIA MARITINA EYE DROPS( Dr Reckeweg) without alcohol.Pour 2-3 drops in both eyes 3 times daily. Dont splash water on eyes.
1 person found this helpful
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I'm a software professional, my eyes strain a lot I work. Any remedy/suggestion in lifestyle to prevent this ?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I'm a software professional, my eyes strain a lot I work. Any remedy/suggestion in lifestyle to prevent this ?
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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I would like to use contact lenses daily. I have a power of nearly -5D. Is there anything to know about it ?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I would like to use contact lenses daily. I have a power of nearly -5D. Is there anything to know about it ?
Hello contact lenses are safe to use precautions: a. Don't sleep or swim while wearing contact lenses b. Keep lenses in proper solution when not in use c. Change contact lens and solution as per recommendations.
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Is there any effective way of improving my eyesight and to get rid of spectacles?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Is there any effective way of improving my eyesight and to get rid of spectacles?
Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik surgery.
15 people found this helpful
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How to care for diabetic. Is any medicine is available for lifetime treatment. What us the diet chart for diabetic patients. How to care such typ of people. please help me and any special care for eye.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
How to care for diabetic. Is any medicine is available for lifetime treatment. What us the diet chart for diabetic pa...
Dear sir there are many varieties of diabetes. And many degrees to the diet chart varies as per the type and extend of problem there is no single diet chart for every one however, there are few common advices 1. Eat carbohydrates less than 45 gms per day or 750mg/kg body weight per day 2. Walking for 45 minutes every day 3. Maintaining hba1c less than 6.
12 people found this helpful
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From last three days m having pain in left eye. It's like something inside but m able to find anything.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
From last three days m having pain in left eye. It's like something inside but m able to find anything.
Pain is unusual in eyes. You need to make sure that vision is not affected. You need to visit eye surgeon to rule out any vision threatening problem.
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Hi I am 32 years old having eyesight no. Rt-2.50,Lt-2.25,can I reduce my no to minimum by any means.

BHMS
Homeopath, Faridabad
Hi I am 32 years old having eyesight no. Rt-2.50,Lt-2.25,can I reduce my no to minimum by any means.
Hello, Get your eyes tested from an Opthalmologist. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening Eye muscles: -Begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -Hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -Concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -Sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -Sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -One helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take Physostigma 6/ thrice daily for 4-6 months and instill Euphrasia eye drops twice a day. Thereafter, revert back for further guidance. Here are home-remedies to improve eyesight: 1. Take 7 almonds Add 2 tsp fennel seeds Add 1 tsp sugar candy Crush the mixture Add 1 tsp of this mixture to 1 glass warm milk Drink this at bedtime After having this, do not drink anything for 2 hr 2. Take 1 cup warm milk Add ½ tsp liquorice powder Add ¼ tsp clarified butter Add 1 tsp honey Mix well Drink this every day For better results, drink it at bedtime Continue this for 3 months.
1 person found this helpful
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I have red eyes since my child hood, always I used to rub my eyes because of itching sensation. Please suggest me some precautions. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes since my child hood, always I used to rub my eyes because of itching sensation. Please suggest me som...
You are suffering from eye allergy.As a precaution adopt following ssteps 1.Always wear good quality goggles while travlling 2.Always wash hands while touching eyes 3.Limit usage of mobile/computor/TV. 4.Take extra care of eye in change of weather,dust,Pollution.etc.
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My eyes is very weak I have myopia So please give solution for fix it I have done different method for my eyes but it has not worked, you give me solution.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes is very weak I have myopia So please give solution for fix it I have done different method for my eyes but it...
Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik laser surgery.
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I am using too much computer and mobile from last few years and now my vision has been poor and facing problem in reading distance letters. How can I make my vision back to normal?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am using too much computer and mobile from last few years and now my vision has been poor and facing problem in rea...
First of all visit an Eyespecialist to confirm Weak eyesight so that you can put required glasses,thereafter consult me.Myself being a homoeopath, will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises and a diet plan are very effective combination for improving eyesight and slowly removing your glasses permanently.consult me
1 person found this helpful
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