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Dr. Poonam Gupta

Gynaecologist, Delhi

Dr. Poonam Gupta Gynaecologist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Poonam Gupta
Dr. Poonam Gupta is a popular Gynaecologist in Patparganj, Delhi. He is currently practising at Max Super Speciality Hospital-Patparganj in Patparganj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Gupta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Max Super Speciality Hospital-Patparganj

#108 A, Indraprastha Extension, Patparganj. Landmark: Near Sai Mandir, DelhiDelhi Get Directions
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I had abortion on 20th july and after I had minor sex on 4th of august the next day I had unwanted 72 its been 12 days. Can I be pregnant? Please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had abortion on 20th july and after I had minor sex on 4th of august the next day I had unwanted 72 its been 12 day...
Do not play with your body ,repeated I pill and abortion will lead to disturbance in your hormonal cycle wait for 3 days and do your pregnancy test.
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My wife had a miscarriage two weeks ago of 12 months. Can we have intercourse now. Is safe or not.

MD PHYSICIAN
General Physician, Delhi
My wife had a miscarriage two weeks ago of 12 months. Can we have intercourse now. Is safe or not.
Ideally 2 weeks-6 weeks to ensure your uterus has healed and no risk of introducing infection through the cervix. I suppose if your bleeding has completely stopped its fine. But make sure you use condoms. As you shouldn't try to get pregnant until you've had one normal period to ensure the lining of the uterus has healed and is ready for an embryo to implant into. Conceiving too quickly after a miscarriage could affect the chances of the next pregnancy being successful. So keep taking your folic acid (to reduce the chance of having a baby with spina bifida) and wait to try to conceive until you get your period.
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Hi I am 33 and suffering from palpitations and ectopic, but from last 8 years pls suggest me some treatment for permanent cure.

BHMS
Homeopath,
Hi I am 33 and suffering from palpitations and ectopic, but from last 8 years pls suggest me some treatment for perma...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your problem. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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Sir, my sister has been suffering from lower abdomen pain. And we consult a gynecologist, and doctor was recommended to ultrasound. After reading report doctor said that a cyst present her ovary. And written medicine , and advice her after period consult doctor. Sir kindly describe is it effect for future life and it affect for reproductive system?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Sir, my sister has been suffering from lower abdomen pain. And we consult a gynecologist, and doctor was recommended ...
Dear lybrate user you have not described size and type of cyst, usually with a simple or follicular cyst which is within 5 cm of size, there is no concern for future fertility.
1 person found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
जीरा, एक ऐसा मसाला है जो खाने में बेहतरीन स्वाद और खुशबू देता है। इसकी उपयोगिता केवल खाने तक ही सीमित नहीं है बल्कि इसके कई स्‍वास्‍थ्‍य लाभ भी हैं। कई रोगों में दवा के रूप में इसका इस्‍तेमाल किया जाता है। जीरे में मैंगनीज, लौह तत्व, मैग्नीशियम, कैल्शियम, जिंक और फॉस्फोरस भरपूर मात्रा में होता है। इसे मेक्सीको, इंडिया और नार्थ अमेरिका में बहुत उपयोग किया जाता है। इसकी सबसे खासियत यह है कि यह वजन तेजी से कम करता है। इस लेख में विस्‍तार से जानिये कैसे जीरे के सेवन से कम होता है वजन।



एक बड़ा चम्‍मच जीरा एक गिलास पानी मे भिगो कर रात भर के लिए रख दें। सुबह इसे उबाल लें और गर्म-गर्म चाय की तरह पिये। बचा हुआ जीरा भी चबा लें।



इसके रोजाना सेवन से शरीर के किसी भी कोने से अनावश्यक चर्बी शरीर से बाहर निकल जाता है। इस बात का विशेष ध्यान रखे की इस चूर्ण को लेने के बाद 1 घंटे तक कुछ न खायें। भुनी हुई हींग, काला नमक और जीरा समान मात्रा में लेकर चूर्ण बना लें, इसे 1-3 ग्राम की मात्रा में दिन में दो बार दही के साथ लेने से भी मोटापा कम होता है। इसके सेवन से न केवल शरीर से अनावश्यक चर्बी दूर हो जाती है बल्कि शरीर में रक्त का परिसंचरण भी तेजी से होता है। और कोलेस्‍ट्रॉल भी घटता है।
1 person found this helpful

pregnancy problems. My last date is coming on 4 july 2016 but still not coming. But in case in early morning I have see the spot why Dr. What is reason.

DGO, MBBS
General Physician, Delhi
pregnancy problems. My last date is coming on 4 july 2016 but still not coming. But in case in early morning I have s...
The date of menses is delayed so you should get your urinr pregnancy test done, spotting can be an indication of either start of menses or missed pregnancy, please get urine test done to rule out pregnancy first.

Hi doctor my self siva. And my wife got pregnant. Could you pls suggest me a better diet.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi doctor my self siva. And my wife got pregnant. Could you pls suggest me a better diet.
Hi Siva, ask her to have lots of protein, fruits and vegetables in diet. Also have plenty of water. She can have dry fruits also. Avoid pineapple, papaya in diet .
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I am 23 years old. Recently I did ultra sound, thickened endometrium was found in reports. Apart from these everything is normal. My periods are very heavy but not painful. My haemoglobean is 9.2. And blood pressure is always very low. And I am also suffering from severe hair fall since 10 years. My gynacologist giving me drosmac 20. Please suggest me. About all these problem.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 23 years old. Recently I did ultra sound, thickened endometrium was found in reports. Apart from these everythin...
Hi , If you will be disciplined then cure is possible. Take reckeweg german natrum mur 1m single dose in a morning. Calc phos 3x (sbl co.) / 6 tabs, / 3 weeks anar juice daily 2 times. 2 boiled eggs daily morning to increase the % of rbc. All boiled food in lunch and dinner for just 1 month. No acidity expected. You will be cured in app 1.5 months. No further medicine reqd. Food cont for 3 months.
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I am 28 year old. I came to know through prega news test that I am pregnant. Now what should be my next step and dos and don'ts during pregnancy. Please guide me for all stages.?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 28 year old. I came to know through prega news test that I am pregnant. Now what should be my next step and dos ...
You must start tab. Folinine-d twice a day with meals immediately. Next step is to meet obstetrician-gynaecologist for all dos-don'ts.
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Im married for more. Than.1 years till now om not pregnant also not having any issue in periods.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Im married for more. Than.1 years till now om not pregnant also not having any issue in periods.
Pregnancy can occur only one day of cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials before you need any active management by Gynecologist or infertility specialist.
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Shea Butter For Skin - Why It Is So Good?

Diploma in Dermatologist, Venereologist and Laparoscopy , MBBS
Dermatologist, Rewari
Shea Butter For Skin - Why It Is So Good?

Shea butter is derived from the nuts of Karite trees (also known as Mangifolia) – which is predominantly found in many parts of Africa. It is sourced out in the form of a nutty oily substance and when the nuts are crushed, boiled and fermented, it leaves behind a light colored fat, commonly referred to as Shea butter.

Shea butter is edible and is used in a wide range of culinary cuisines across the globe. Shea butter may be refined or unrefined. It is a stock house of essential vitamins and minerals and finds many applications. The butter is beneficial for your health, skin and hair. Many health-care products available in the market today contain Shea butter too. It is also considered as a super food for your skin and has enough essential fatty acids and vitamins that boost your skin health. We have listed down some of its benefits for the skin:

  1. Sun Screen- Shea butter protects against the ultraviolet radiations of the sun and can act as a natural deterrent for the exposure. It is also the best bet for your skin during winter and moisturizes your skin to a great degree.
  2. Heals Skin Spots- Shea butter has remarkable healing properties and is used as a base in many medicinal ointments. It is effective in the treatment of scars and skin blemishes. It is also beneficial for chapped skin and fights effectively against skin pigmentation.
  3. Anti-Ageing Properties- Shea butter has amazing skin tightening properties and stimulates the production of collagen. The vitamin A levels in it can keep the skin supple and nourished. The butter also soothes your dry skin and brings out the natural glow.
  4. Baby Care- Shea butter is a natural moisturizer and basically, has no chemicals in it. Thus it is an excellent baby care product and is safe for the sensitive skin of your babies. It can also be used as an after bath lotion or can be used against diaper rash. It also hydrates your baby’s skin and retains the water content.
  5. Lip Care- Cold months can be especially harmful for your lips. Shea butter is easily absorbable and can moisturize your skin and lips during the cold winter seasons easily. It acts as a natural lip balm and can protect your lips from dry weather. It also greatly benefits chapped lips symptoms.
  6. Restores Skin Elasticity- Shea butter restores the elasticity of the skin and can help in maintaining an even skin tone. It acts as a natural toner and improves the flexibility of the skin. As a result, your skin appears supple and hydrated at all times.

I want to know. During pregnancy of 9 months. Kitne time tak husband wife's intercourse nhi kar sakti. .or securely kab kr skte he?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I want to know. During pregnancy of 9 months. Kitne time tak husband wife's intercourse nhi kar sakti. .or securely k...
Its better to avoid sex during first three months and last three months pregnancy. The period in between is a relatively safe period.
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I have passed blood and traces of blood in my urine thrice in last 15 days, what do I do, show it to a urologist or get some test done.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
the bleeding must be due to enlarged prostate. But get ultrasound done and also get urine tested for malignant cells.
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Dear Mam, Mujhe last 3 month se vagina me jalan ho rhi hai maine doctor ko bhi dikhaya lekin koi fark nhi pda or jab sex karti hu tab pain bahut jyada badh jata hai so please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Shabnam, please maintain local area Clean and dry apply candid cream locally. use cotton undergarments and change it twice a day. if you are married or sexually active needs both partners to be treated in order to avoid recurrence.
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My menstrual cycle is of 40 day so on which are the days for having sex for expecting to be pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My menstrual cycle is of 40 day so on which are the days for having sex for expecting to be pregnant?
Hello, in a cycle of 40 days generally day 18-28 should be considered as your fertile period and ovulation should actually be traced with the help f ovulation kits daily from day 11 of your cycle.
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COCONUT RESOLVE KIDNEY STONE

BHMS
Homeopath, Sindhudurg
COCONUT RESOLVE KIDNEY STONE

Coconut is a tropical fruit that is rich in protein. Coconut water is good for kidney and urinary bladder problems.
Drinking coconut water for 2 to 3 times a week reduces the size of kidney stones in a short period of time.

Benefits of coconut water
* it dissolves kidney stones
* it prevents bladder infections
* it revitalizes your reproductive system

Symptoms of kidney stones

Kidney stones that are above the pelvis of the kidney usually do not cause symptoms.
Symptoms often occur when a stone migrates into the ureter, the tube that carries urine from the kidney to the bladder, and prevents the drainage of urine from the kidney.
When stones are present in the ureter, a person may experience the following symptoms:

* pain.

* nausea and vomiting.

* blood in the urine.

* increase in frequency or urgency of urination, or the inability to urinate.

There are other possible consequences of kidney stones. Partial or complete obstruction of a kidney by a stone may lead to a backup of urine in the blood, along with its potentially toxic component, urea. If this happens, the kidney may suffer damage to its tubules (the microscopic chemical plants that manufacture urine) and to their associated blood vessels.

Kidney stones are formed from chemicals that are found in your urine such as, calcium, carbonates, cystine, oxalic acid, phosphates, uric acid, ammonium, and magnesium.

Of these chemicals, calcium constitutes a large percentage of the stones that are formed.

Causes of kidney stones

One contributing cause is a defective metabolic process. When you habitually drink insufficient amounts of water and other fluids daily, your urine becomes highly concentrated.
Diet is another major contributing factor. If you are fond of eating fatty foods and your daily intake of high fiber foods is low, you will surely have kidney stone problems sooner or later.
Other causes

* acid-forming foods

* alcoholic drinks

* coffee

* condiments

* junk food

* spices

* sugar foods

Importance of making kidneys function properly
 Kidneys receive a large amount of the blood pumped by your heart. This huge blood supply enable your kidneys to regulate the composition of your blood.
They also remove wastes such as ammonia, drugs, urea and other toxins from your body.
That's why it is important to dissolve kidney stones early before they get big enough to give you problems, such as kidney infections, later.

Other functions

* they keep the volume of water constant in your body

* they regulate your blood pressure

* they aid in making red blood cells

* they maintain the calcium levels in your body

Coconut water helps dissolve kidney stones by diluting your urine so that the various chemicals in your kidneys such as calcium, phosphates, uric acid, etc. Are relatively easy to flush out of your system.
This is because it is a natural diuretic and it increases the urine flow.
Aside from its ability to dissolve kidney stones, it is also a rich source of cytokinins. Cytokinins are plant growth hormones, they regulate the growth and development of plants.
The interesting part is that cytokinins have an anti-aging effect on human cells and tissues.
In other words, they help delay your aging process.

Other health benefits of coconut:

1. Prevents simple goiter (enlarged non-toxic thyroid) because of its organic iodine content.

2. Good body builder, so it is a food recommended for building up the body muscles of thin and emaciated individuals.

3. Constipation and for any build-up of gas in the stomach and intestinal tract.

4. Coconut milk has been found to help causes of a sore throat as well as relieving stomach ulcers.

5. Coconut oil has been found to heal cuts, scratches, burns and sunburns.

6. The oil has also been recommended for facial massage and is reported to be good as a wrinkle remover.

7. Coconut oil is also good for the scalp and hair and makes hairdressing unnecessary.

8. Intake of at least 2 tbsp. Of virgin coconut, oil per day can lessen your vitamin e requirement.

9. Coconut water is good for kidney and urinary bladder problems.

This proves that a pound of prevention is indeed worth more than a ton of cure.
 

35 people found this helpful

Hi I am 29 female. I am a working women. I get tired very soon these days. What should I do?

MD
General Physician, Delhi
Hi , drink at least 8 glass of water, keep yourself well hydrated. Hot atmosphere can make one tired. You can take energy drinks multivitamins.
1 person found this helpful

Sir. I am a mother .I have one girl baby 7 months old baby. When I got my delivery .I have one little problem some times not daily I have tight motion problem. Some times that place paining full day. Give some tips. To avoid this problem.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Sir. I am a mother .I have one girl baby 7 months old baby. When I got my delivery .I have one little problem some ti...
Paining at motion site is due to anal fissures, eating more spicy foods, constipation, piles etc. Contult surgeon for local examination. Take lots of high fiber diet, green leafy vegetables and fruits. Drink plenty of water avoid straining during motion daily eat 2 bananas at night before sleeping.
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I am 27 old in pregnancy my neck stomach and face as changed in black color why it happened.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 27 old in pregnancy my neck stomach and face as changed in black color why it happened.
During pregnancy, melasma is referred to as chloasma gravidarum and colloquially, “the mask of pregnancy.” The skin condition causes brown or gray-brown patches to appear on the face usually in a symmetrical pattern. Although melasma can show up anywhere, it's common on the cheeks, upper lip, forehead and chin. Brown patches of pigmentation on your forehead, cheeks, and neck are known as chloasma, melasma or mask of pregnancy. Chloasma is caused by your body making extra melanin, the tanning hormone, which protects your skin against ultraviolet (UV) light. it's common for pregnant women to develop blotchy areas of darkened skin, commonly called the mask of pregnancy (but officially known as chloasma or melasma gravidarum). Women with darker complexions are more prone to this condition than women with lighter skin.
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My husband has a low sperm count but still I conceived but had a silent miscarriage does my chance of getting pregnant is difficult?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Yes, you can again conceive. But to prevent miscarriage, get full investigations done before pregnancy to find out the cause
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