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Dr. Poonam Gupta

Gynaecologist, Delhi

at clinic
Dr. Poonam Gupta Gynaecologist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Poonam Gupta
Dr. Poonam Gupta is a popular Gynaecologist in Patparganj, Delhi. He is currently practising at Max Super Speciality Hospital-Patparganj in Patparganj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Gupta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#108 A, Indraprastha Extension, Patparganj. Landmark: Near Sai Mandir, DelhiDelhi Get Directions
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We are trying for a couple of months for a baby but it didn' t happen. How can we acheive it?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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It can be easily achieved if we can detect any problem with you or your wife and then correct the treatment. Being infertility specialist, I will suggest you both to have some basic tests now.

Super Fact of the Day: You can hold a person's hands to beat stress!

General Physician
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If you're loved one or friend is stressed out, reduce his stress by holding that person's hands. Research has found that holding hands can significantly reduce a person's stress levels as it lowers cortisol (stress hormone) production, and increases the production of oxytocin, the love hormone.

Would you like to share this interesting fact with family or friends? go ahead and share!
Super Fact of the Day: You can hold a person's hands to beat stress!

Im a married women. I got married in jan on 24 n me n my husband wants a baby. After intercourse the semen flows down my vagina inspite of laying in bed for 30 mins. please help.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Im a married women. I got married in jan on 24 n me n my husband wants a baby. After intercourse the semen flows down...
It is normal so need not to worry. Just wait for your periods to delay. If not successful this time, try normally for 3-4 months, still if not able to conceive then consult gyne. And get the tests required done.

C.S.C, D.C.H, M.B.B.S
General Physician
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SAFE WATER DRINKING- FACTS FOR HEALTHY LIVING

1. Lead in drinking water is absorbed more completely than lead in food

2. It account for more than 50 percent of the lead that is ingested by children

3. Municipal water supplies are controlled and regulated to prevent contamination at the source

4. However, once the water reaches the home, it is rarely regulated, tested, or treated.

5. EPA action level for lead in water is 15 parts per billion (ppb).

6. Most lead-contamination of household water is caused by copper plumbing that is joined with lead solder

7. Lead pipes may contribute to lead-contamination, but lead plumbing usually is old enough to have its inner surface coated with mineral deposits, which prevent leaching of lead into the water supply.

8. Other potential sources for lead contamination include storage cisterns, sources of water that are outside the municipal water districts, and aging water coolers and water heaters, particularly in areas where the water has a relatively low pH

9. Acidity and elevated temperature increase the ability of the water to leach lead from the solder or pipes, as does standing in the pipes for extended periods of time (eg, overnight).

10. The ability of home water filters or purifiers to remove lead depends upon the type of filter. Ion-exchange, reverse-osmosis filters, and distillation are effective in removing lead, but the most commonly available home filters (glass fiber and carbon) usually include packaging material that specifies that they do not efficiently remove heavy metals.Water to be used for cooking or drinking should come from the cold tap because hot water is more able to leach lead from the pipes. In addition, the water should be run for some time before it is collected; this flushes the water that has a higher lead content (caused by standing in the pipes) down the drain

I am 30 years married women. I have a one baby also. I have a very heavy flow in periods & felling very giddiness & always I am felling very low.

MS - Obstetrics and Gynaecology
Gynaecologist
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Hi , excessive bleeding during periods is usually due to hormonal imbalance at this age but some time a fibroid or polyp may be responsible so get done -- 1 - ultrasound lower abdomen 2 - blood test for haemoglobin estimation, blood counts, tsh level, 3 - your last menstrual period date 4 - if any contraceptive method you are using please send me all information so I can advise you best possible.

She was 21 year old and her breasts producing milk without pregnancy so what is the main problem and she take some medicine like pain killer so give me health tip.

B H M S, MD
Homeopath
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She was 21 year old and her breasts producing milk without pregnancy so what is the main problem and she take some me...
Breasts producing milk before pregnancy is seen in some females and its due to hormonal imbalance. Your prolactin level has to be checked. And it needs proper homoeopathic treatment to balance the hormonal levels in the body.

Hi. Am now 19 weeks 1 day. Which month drink saffron milk. It's get fair baby. How to get healthy nd fair baby. And doctor suggested urine test. My urine reports some infection. It's any problem .

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi. Am now 19 weeks 1 day. Which month drink saffron milk. It's get fair baby. How to get healthy nd fair baby. And d...
Hi lybrate-user, please treat your urine infection first, drink lots of water, start syrup cital, antibiotics as per culture report. Saffron you can start now also at 20wk. Colour of baby depends upon genetic condition of the baby. Saffron helps to have healthy baby. It improves blood flow to baby, prevents infections. That's the reason you should have saffron milk.

Hi Some times I have got some symbolls of pregnancy but till I am not pregnant from my period (55 days had pass to my period )

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I think you are suffering from hormonal imbalance. Please go for following blood tests thyroid profile fsh, lh, prolactin hb.

INCLUDE ONE LEMON IN YOUR DAILY DIET...

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Why are lemon water so healthy to drink?

1. Boosts your immune system
Lemons are rich in vitamin c, b, calcium, iron, magnesium, potassium and fiber. Although vitamin c is the key to jump-starting our immune system, the rest of the nutritional benefits of the lemon can certainly do you no harm. It's good to drink a glass or two of lemon water when you are feeling stressed, because that is when your immune system is most likely to fall prey to any surrounding bacteria or viruses.

2. A surprising source of potassium
Potassium is good for the health of your heart as well as your brain and nerve function. It is usually found in vegetables like potatoes and spinach, but lemons are also an excellent source for a potassium boost.

3. Eases your digestion
Lemon water should be consumed at room temperature, as warm water helps stimulate smooth movement within the gastrointestinal tract. Lemons and other citrus fruits contribute to this effect because they are rich in vitamins and minerals that loosen up the toxins in the digestive tract, known as ama. Lemon is an excellent natural remedy for symptoms of indigestion like heartburn and bloating.

4. A natural diuretic
Lemons increase the rate of urination and therefore are able to quickly remove toxins in the digestive tract that can affect the health of the urinary tract.

5. Keeps your skin clear
The potent vitamin c in lemons helps keep the skin blemish and wrinkle free. In addition, the antioxidants in lemon juice can be applied to scars and age spots in order to reduce their appearance without diminishing the skin's radiance.

6. Reduces inflammation
Drinking lemon water on a regular basis may decrease the levels of acidity within the body, which is where disease is most likely to occur. It works to remove uric acid in the joints which is the main source for joint pain and inflammation. It's also good to drink the lemon water in the winter at a lukewarm temperature to fight off the effects of cold-weather stiffness.

7. A caffeine aid
Lemon juice is an excellent way to cut back on caffeine in coffee or soda because it has similar rejuvenating effects. Substituting your morning cup of joe for a cup of hot water and lemon may save you from an afternoon crash and quiet your caffeine cravings.

8. Keeps you hydrated
Starting your day off with a cup of hot lemon water can not only prevent fatigue later on in the day, but also dehydration. Dehydration is one of the major causes of toxic buildup, stress and even susceptibility to viral infections. So if you are the kind that forgets to drink water, it is recommended that you drink lemon water in order to stay hydrated throughout the day.
INCLUDE ONE LEMON IN YOUR DAILY DIET...

My haemoglobin, mcv, mch, haematocrit levels are low and rdw level is high. Do I have iron deficiency anemia. Also my eosinophils level is 1550/cumm. Do I also have hes.

MBBS, MD - Internal Medicine
General Physician
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Dear , thanks for the detailed description. We would love to have the exact figures of your hb, mcv, mch, mchc, and your rdw. However from the data given we can safely assume that you have microscopic and hypochlorite anemia. Which has 3 principle causes 1. Iron deficiency. 2. Thalassemia 3. Sideronblastic anemia. Please do a reticulocyte count and a peripheral blood smear also. Hes is a rare diagnosis. Most probably your high absolute eosinophil counts are due to intestinal worms.

I am planning to have a baby. But wanted to be sure tht der wud b no complication. I hv a habit f smoking nd drinking as well.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I am planning to have a baby. But wanted to be sure tht der wud b no complication. I hv a habit f smoking nd drinking...
Hi lybrate-user please stop smoking and drinking as it has dangerous effects on baby. Please try naturally between day 8-18 of the period alternate day if husband semen analysis is normal. All the best have a healthy baby.

NUTRI TIP

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
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Pets can be a great source for your exercise. Especially a dog. Walking dogs, caring for them involves good amounts of physical activity.
NUTRI TIP

Menstrual Tips

DGO, MBBS, DNB Gynecology)
Gynaecologist
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Abdominal massage with cinnamon and ginger infused oil is effective to lessen the cramps pain and provide relief during menstruation.
Menstrual Tips

As im having irregular periods. What should I do for it, is it can be cured by fruits.

MD - Obstetrtics & Gynaecology
Gynaecologist
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As im having irregular periods. What should I do for it, is it can be cured by fruits.
Menses can be missed or can come irregular either because of hormonal changes or even stress or even if you have put on some weight in recent times. All these problems are temporary and menses will come on its own. If this problemis there since only few months no need to take any medical help. If similar problem persists for more than one year then only seek medical help. There r no fruits which can cure this problem.

My daughter is 11years old her menstrual periods also get started her height is141cm please recommend me some doctor in bhopal who could help me to increase my daughter's height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My daughter is 11years old her menstrual periods also get started her height is141cm please recommend me some doctor ...
hi her height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar

Time period not come regularly what can i do?

BHMS
Homeopath
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Time period not come regularly what can i do?
Hello, Kindly explain me what type of irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.

My wife is tested with amh is about 0. 4, is it hope that she can conceive? as married last 8 years. Kindly suggest. Thanks

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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There are some problems involved with interpretation of amh hormone levels. Because the test has not been in routine use for many years, the levels considered to be" normal" are not yet clarified and agreed on by all experts. Although amh level of 0.4 is suggestive of very low chance to conceive but I will recommend you a homoeopathic medicine nd I have a strong belief that while taking this medicine for 3-6 months your wife can conceive any time in between.

Two months back my wife gave birth to girl child. It's C Section delivery. Both wife and my child are doing great now. When is the right time to get sex with her? And which is the right time to put Copper T?

PGDPC, Diploma In Dermatology And Venerology And Leprosy (DDVL), DIiploma in Yoga and Ayurveda, MBBS
Sexologist
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Use condom the best thing and sex is better avoided for six weeks. Copper T after getting first menses will be better.

I am 26 years old. Feb 2 2015 I got married. I am working in printing press computer designer. Still not conceive. I have regular white discharge (for ex. Emotion, happy, sad etc.) its coming. If white discharge comes my conceive is possible or not. Pls kindly tel me some solution.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I am 26 years old. Feb 2 2015 I got married. I am working in printing press computer designer. Still not conceive. I ...
Dear , please get an hsg test done to see whether the tubes are open or not. Do you have regular cycles?
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