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Dr. Poonam Gupta

Gynaecologist, Delhi

1000 at clinic
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Dr. Poonam Gupta Gynaecologist, Delhi
1000 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Poonam Gupta
Dr. Poonam Gupta is a popular Gynaecologist in Patparganj, Delhi. He is currently practising at Max Super Speciality Hospital-Patparganj in Patparganj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Gupta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Max Super Speciality Hospital-Patparganj

#108 A, Indraprastha Extension, Patparganj. Landmark: Near Sai Mandir, DelhiDelhi Get Directions
1000 at clinic
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I am 39 old female in good health. My periods are regular with 4 days duration in 22-26 days cycle. My last period was on 14 feb. I experience clotting sometimes as big as coin but there is no pelvic pain or any other discomfort felt so far .I do get pimples still in this age .My hormones were tested and its results are:- FSH--8.39 LH-- 20.7 E2--257 progesterone--0.7 Are they in normal range?

C.S.C, D.C.H, M.B.B.S
General Physician,
At the beginning of the cycle, LH and FSH levels usually range between about 5-20 mlU/ml. Most women have about equal amounts of LH and FSH during the early part of their cycle. Before menopause, estradiol levels are widely variable throughout the menstrual cycle: Mid-follicular phase: 27-123 pg/mL. So they are normal.
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Diet Drinks vs. Regular Beverages: Which is Worse For Your Health?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Diet Drinks vs. Regular Beverages: Which is Worse For Your Health?
Why choosing diet drinks over regular beverages is not good for your health.

Have you switched to diet drinks from regular ones considering your weight or calorie intake? it probably is not the right choice. The reason is drinking diet beverages harms your body and will only result in more weight gain.

Although diet beverages are calorie free, they are added with artificial sweetener called aspartame which is reportedly 200 times sweeter than table sugar. This chemical adversely affects many body functions.

Effects of diet beverages on body in this list might suggest why you should continue your regular beverages occasionally, instead of shifting to diet drinks.

1. Increases belly fat
According to studies, the people who drank diet beverages showed increased waist size than the ones who drank the regular sugar drinks. The reason is believed to be the artificial sweetener and changed attitude towards food habits as the diet beverages easily justify high calorie food like burger, fries etc in turn. This is a concern as increased visceral fat, a body fat stored within abdominal cavity, is associated with increased risk of heart diseases and type 2 diabetes, the most common diabetes related to problems with insulin regulating the blood sugar.

2. Damage to brain
Aspartame is also known to damage brain by affecting the nerve cells and nerve endings in the cerebellum which are important for motor skills.

3. Low bone density
Drinking diet drinks lead to low bone mineral density and osteoporosis especially in females. Pelvic bone is most commonly affected in women by regular consumption of diet beverages.

4. Harmful for teeth
The diet beverages also contain large volume of citric acid which causes tooth erosion destroying tooth enamel in the regular users. The risk is comparatively less in the regular sugar drinks users.

5. Side effects
As aspartame may also interfere with different activities of brain, there are many side effects of diet drinks like headache, change in vision, vomiting, abdominal pain, diarrhea, memory loss, depression etc.


If you would like to consult with me privately, please click on'consult.
1 person found this helpful

Had plan B twice, after a week's gap. Now my vag is excreting brow blood clots. Help! I had unprotected sex on last day of my periods, had plan B within 24 hours and after a week had repeated the same things, unprotected se and pill. I've never done this before and I wasn't sexually active before this. Ever since I had those pills. I'm experiencing Mood swings, cramps, spotting and now this brown blood clots and bleeding. I really know nothing about it and scared to go to some doctor. Please help! Could I be pregnant? Or it's normal side effects of this pill?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Had plan B twice, after a week's gap. Now my vag is excreting brow blood clots. Help! I had unprotected sex on last d...
As u r already bleeding there is no chance of pregnancy. All the symptoms which u r getting are because of hormonal excess, which will get corrected soon without any treatment. Just hold hold on for some more time. Brown color is ur menses. Menses can come irregular for a month or so after plan-B.
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I am 21years old there is a small lump in my left breast since 5 to 6 months I am very worried about it is it normal. Please help me?

DNB, MBBS
Oncologist, Faridabad
You must get the lump checked by a doctor and get sonography and fine needle aspiration done. You are young that's why we would like to avoid mammography for routine screening. Most likely it will be benign fibroadenoma but still one must be cautious.
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1 years back I did abortion which is due my ex boyfriend, next month my marriage whether my husband can able to find my virginity lose in first night. Any tips pls.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
1 years back I did abortion which is due my ex boyfriend, next month my marriage whether my husband can able to find ...
Yes definitely he will find out as your hymen no longer exists ,now as far as the advise on how to handle this situation ,you may get back to us for details on a private consultation.
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Dear Sir, I had a medication today namely diclofenac and I am breastfeeding mother for 17 months baby. Please suggest me is it safe for feeding?

DGO
Gynaecologist, Delhi
Try taking paracetamol instead of diclofenac. But as such diclofenac does not cause problem during breastfeeding.
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I am 28 years old and mother of two young kids 2.5 and 1 yrs after my second c section I am having shooting pain in my left heel, left bum, and back ache the pain in my heel is so severe that some times (specially after waking up) I need to walk on my toes.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 28 years old and mother of two young kids 2.5 and 1 yrs after my second c section I am having shooting pain in m...
what is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hello I am having severe menstrual cramps on first day of my period for maximum extent I bare it but suddenly when it becomes intolerant I take 1 tab meftal spas even though it does not set it last for about 3_4 hours I have pcod problem please give me some suggestion to cure it it shows me hell during examinations please.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello I am having severe menstrual cramps on first day of my period for maximum extent I bare it but suddenly when it...
hi Shruthi.... It is called dysmenorrhoea... And you already have PCOD. The best and permanent solution for this can be homoeopathic treatment but with proper consultation... Still you may try taking homoeopathic medicine Opium 200 one dose.
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Meri partner ko 7 month chal rha hai pregnancy ka, kya mai sex kar sakta hun Koi problem to nahi hai.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Meri partner ko 7 month chal rha hai pregnancy ka, kya mai sex kar sakta hun 
Koi problem to nahi hai.
If there is no complication in pregnancy then only you can do sex. but we always advice against this as at this part of pregnancy there are chances of preterm delivery or infection.
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Hello Respected Doctors I am 45 years old and my wife age 30 years. We did sexual intercourse at morning, after that she found little pain in her vagina and back. Is it normal or serious? Please help. Thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Vaginal and back pain after morning sex can be due to trapped gases in the abdomen, which try to move out during sexual activities. So, nothing to worry about it, its absolutely normal. Pain will subside in a day or two. Do defecate (pass stool) before sex in the morning.
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